Kei te āwangawanga koe kei ngoikore haere ō wheua i a koe e pakeke haere ana, kei whati rānei te wheua ahakoa he iti noa te hinganga? Tērā pea kua tohua e tō tākuta he rongoā ko Alendronate hei āwhina i te whakapakari i ō wheua, inā koa hei rongoā i te mate e kiia nei ko te osteoporosis. He tokomaha te hunga e whakamahi ana i tēnei rongoā, engari he tokoiti noa iho te hunga e mōhio ana me pēhea te whakamahi. Nō reira, i tēnei rā, me kōrero poto tātou mō tēnei rongoā ko Alendronate, me pēhea te mahi, me pēhea te tango, me ngā mea hei tūpato.
He aha te Alendronate?
He kupu ngāwari, he rongoā a Alendronate e whakapakari ana i ō wheua, e whakaiti ana hoki i te tūponotanga o te whati . Nō roto i tētahi momo rongoā e kiia nei ko ngā bisphosphonates. Whakaarohia me te mea kei te whakakapia tonutia ō tātou wheua, ā, kei te pakaruhia ngā wheua tawhito. I roto i ngā āhuatanga pēnei i te osteoporosis, ka tere ake te pakaru o ngā wheua i te hanganga. Ka mahi a Alendronate mā te whakaroa i te tere o te pakaru o ēnei wheua. Ka whakanui ake tēnei i te mātotoru o ngā wheua, ā, ka kaha ake.
Ko te nuinga o te whakamahinga o tēnei rongoā mō:
- Ārai me te rongoā i te osteoporosis.
- Whakaorahia te mate e kiia nei ko te mate a Paget o te wheua.
Ngā mea me kōrero e koe ki tō tākuta i mua i te tango i tēnei rongoā
I mua i te tīmatanga o te Alendronate, he mea nui kia kōrero koe ki tō tākuta mēnā kei a koe tētahi o ngā raruraru hauora e whai ake nei. He mea tino nui tēnei, nā te mea me tino tupato koe ina whakamahia tēnei rongoā me ēnei āhuatanga.
| Āhua hauora, raruraru rānei | He aha koe me aro atu ai? |
|---|---|
| mate whatukuhu | Nā te mea ka tangohia tēnei rongoā i te tinana mā roto i ngā whatukuhu. |
| Ngā taumata konupūmā iti | Tērā pea ka whakaitihia e tēnei rongoā ngā taumata konupūmā. |
| Te uaua ki te horomi, ngā raruraru puku/whekau rānei | Ka taea te whakararuraru i ēnei āhuatanga mā te rongoā. |
| Mate niho | Tērā te mōrearea o ngā raruraru motuhake e pā ana ki te kauae. |
| Kāore e taea te noho/tū mō te 30 meneti | He mea nui kia noho tika koe i muri i te tango i te rongoā. |
| Te hapu, te ngana ki te hapu, te whāngai u rānei | Kāore tēnei rongoā e tika ana mō ēnei āhuatanga. |
| Matepukupuku, mate toto, whakamahinga o ngā steroids | Me mōhio te tākuta ki ēnei āhuatanga. |
Me pēhea te whakamahi tika i tēnei rongoā - he mea tino nui tēnei!
Hei whakamahi i te rongoā alendronate me te whakaiti i ngā pānga taha, he mea nui kia tangohia kia rite ki te whakahaunga. Kia maumahara ki ēnei mahi.
1. Inumia tēnei pire i te ata tonu: Inumia tēnei pire i tō oho ake i te ata, i mua i te kai i tētahi atu mea i te awatea.
2. Me te karāhe wai anake: Horomia te papa me te karāhe wai māori . Kaua e tangohia me tētahi atu mea, pērā i te tī, te kawhe, te miraka, ngā inu hua rānei.
3. Kaua e ngaungau te papa: Horomia te papa katoa, kaua e ngaungau, kaua hoki e kuru.
4. Kaua e kai/inu i tetahi mea mō te 30 meneti: I muri i te tango i te pire, kaua e kai parakuihi, i ētahi atu inu, i ētahi atu rongoā, i ngā huaora rānei mō te 30 meneti pea .
5. Noho tika mō te 30 meneti: Koinei te mea nui rawa atu. I muri i te tango i te rongoā , noho, tū rānei mō te 30 meneti pea. Kaua e piko, kaua hoki e takoto.
He aha te take kāore e pai ai te takoto?Ki te takoto koe, ka hoki ake te pire ki roto i tō korokoro, ka piri ki roto i tō korokoro, ka pakaru ōna pakitara, ka puta he mumura, he mamae, he mate puku rānei. Nō reira, kia mau ki tēnei ture.
A, mēnā ka ngaro i ahau tētahi horopeta rongoā?
- Ki te tango koe i tētahi horopeta o ia rā: Kaua e tango i te horopeta i ngaro i te rā i ngaro ai koe. Kaua e tango i tō horopeta noa i te ata e whai ake nei i te wā kotahi. Kaua e tango i ngā horopeta e rua i te rā kotahi.
- Mō te pire kotahi i te wiki: Tangohia te horopeta i ngaro i te ata i muri mai ina mahara koe. Kātahi ka tango anō i te wā e tika ana mō te wiki. Kaua e tango i ngā horopeta e rua i te rā kotahi.
Ētahi atu mea ka taunekeneke pea me tēnei rongoā
Ka taea e ētahi atu rongoā me ngā tāpiringa e tangohia ana e koe te whakararuraru i te mahi a te Alendronate. Nō reira, me kōrero ki tō tākuta mō ngā rongoā katoa, ngā huaora, me ngā rongoā otaota e tangohia ana e koe.
| Ngā matū ka raru pea |
|---|
| Ngā Tāpiringa Konupūmā me te Rino |
| Ngā rongoā antacid - Ngā rongoā mō te gastritis |
| Ngā huaora me ngā kohuke |
| Ngā rongoā mamae pēnei i te Aspirin, Ibuprofen, me te Naproxen |
Ki te tangohia ēnei i te wā kotahi me te Alendronate, ka whakaitihia te mimiti o te Alendronate ki roto i te tinana. Nō reira, me tango ēnei i te iti rawa 30 meneti i muri i te tangohanga o te Alendronate.
Ngā mea hei maumahara māu i te wā e tango ana i te rongoā
- Hauora niho: He mea tino nui tēnei. I a koe e tango ana i te alendronate, kāore pea ētahi tāngata e pāngia e ngā raruraru ki ō rātou kauae (osteonecrosis o te kauae). Nō reira, he pai ake te toro atu ki te tākuta niho kia tirohia ō niho me te whakatika i ngā raruraru i mua i te tīmatanga o te rongoā. Me kōrero hoki ki tō tākuta niho kei te tango koe i tēnei rongoā. Ko te tikanga kia karohia ngā pokanga niho nui i a koe e tango ana i tēnei rongoā.
- Mamae nui: Ki te pāngia koe e te mamae nui, e kore e taea te whakamanawanui i roto i ō wheua, hononga, uaua rānei, ki te pāngia rānei koe e te mamae, te pupuhi, te ngoikore rānei o tō kauae , me kōrero tonu atu ki tō tākuta.
- Konupūmā me te Huaora D: Me whakarite kia nui te konupūmā me te huaora D e whiwhi ana tō tinana i a koe e tango ana i tēnei rongoā. Kōrero ki tō tākuta mō tēnei, ā, me tango hoki i ngā tāpiringa mēnā e tika ana.
- Ki te nui rawa te rongoā ka tangohia e koe: Ki te whakaaro koe kua nui rawa te rongoā i tangohia e koe, waea atu tonu ki te National Poisons Information Centre i te Colombo National Hospital , haere rānei ki te Emergency Treatment Unit (ETU) o te hōhipera tata.
He aha ngā pānga taha ka pā mai i te rongoā?
Pērā i ngā rongoā katoa, ka pāngia ētahi tāngata e te Alendronate. Ko ētahi he pānga kino, ko ētahi he ngawari.
| Ngā pānga kino nui me ripoata tonu ki tō tākuta | |
|---|---|
| Ngā uruparenga mate pāwera | He ponana kiri, he mākūkū, he pupuhi o te mata, o ngā ngutu, o te arero. |
| Ngā taumata konupūmā kua heke | Te wiri o ngā uaua, te ngoikore o ngā peka, te pōhēhē. |
| Ngā raruraru o te wheua kauae (Osteonecrosis o te kauae) | Te mamae, te pupuhi, te whero o te waha, o te kauae rānei, te kore rānei e ora te wāhi i tangohia ai te niho. |
| Te uaua, te mamae rānei i te horomitanga o te kai | Korokoro mamae, mamae o te uma, te kore whakamarie rānei. |
| Te toto o te puku | He tūtae pango, he tūtae waikura rānei, he ruaki e rite ana ki te paura kawhe. |
| Ngā pānga taha kāore i te kino te nuinga o te wā, engari me ripoata ki te tākuta mēnā ka mau tonu | |
| Mamae puku, whakapairuaki, korere, mate kōroke rānei. | |
Karere Tangohia ki te Kāinga
- Me tango ngā papa Alendronate i te ata, i mua i te kai, i te inu rānei i tētahi atu mea, me te whakamahi i tētahi karāhe wai māori.
- I muri i te tango i te rongoā, noho, tū rānei mō te 30 meneti pea. Kaua rawa e takoto.
- Me whakamōhio atu ki tō tākuta mō ngā rongoā katoa e tangohia ana e koe me ō raruraru hauora.
- Me whakamōhio atu ki tō tākuta niho kei te tango koe i tēnei rongoā. Mēnā ka pāngia koe e te mamae nui o te kauae, te wheua, te hononga rānei, me rapu tonu i te awhina hauora.
- Kaua e mutu te tango i te rongoā me te kore he tohutohu a tō tākuta. He maimoatanga roa tēnei.
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