Kei te wareware tonu tō whaea, tō pāpā, tō hoa tata rānei i ngā mea i ēnei rā? Whakaarohia, kāore e taea e koe te maumahara ki tētahi kupu i a koe e kōrero ana, kua wareware koe ki te ingoa o tētahi e mōhiotia pai ana e koe, kua pōuri rānei koe i ētahi wā i te rā nā te mea kāore e kitea ngā kī o tō whare, te whakaata rānei i whakatakotoria ai e koe. Ina kite tātou i ngā mea pēnei, he tokomaha o tātou e whakaaro ana, "Āe... koinā te āhua ina kaumātuatia tātou." Engari ehara i te mea ko te warewaretanga katoa he take tau noa iho. I ētahi wā, koinei pea ngā tohu whakatūpato tuatahi o te mate a Alzheimer.
He aha te mate a Alzheimer?
He mate roro e āta haere ana te mate a Alzheimer. Koinei te momo mate wareware tino kitea. Ka āta whakangaro te mate i ngā pūtau roro, ka āta ngaro haere te mahara, te whakaaro, te whakaaro tika, me ngā pūkenga whakatau.
He tokomaha te hunga o tō tātou hapori e whakahē ana i ngā mea pēnei i te ngaronga o te mahara me te pōhēhē hei wāhanga noa o te koroheketanga. Engari ko te mea pono, he tohu ēnei mō tētahi mate. He mea tino nui kia mōhio ki tēnei āhuatanga i te wā tōmua, kia rapu tohutohu hauora hoki. Ki te pērā, ka taea te whakahaere i te horapa tere o te mate, ā, ka taea te pupuri i te kounga o te oranga o te tūroro ki tētahi taumata pai.
He aha ngā āhuatanga mōrearea e pā ana ki te whanaketanga o te mate a Alzheimer?
Kāore anō kia kitea he tino take mō te mate a Alzheimer. Heoi anō, he maha ngā āhuatanga e whakanui ake ana i te mōrearea o te whakawhanake i tēnei mate. Me titiro tātou ki ēnei āhuatanga.
| Tauwehenga mōrearea | He whakamārama māmā |
|---|---|
| Te koroheketanga | Ko te tau te tino take mō tēnei mate. He tino teitei te mōrearea mō te hunga neke atu i te 65 tau te pakeke. I muri i te 65 tau, ka piki rua te mōrearea i ia 5 tau. |
| Mate huka | Kua whakaatuhia e ngā rangahau he hononga kaha kei waenganui i te mate huka me te mate a Alzheimer, inā koa i roto i te hunga e pāngia ana e te mate huka momo 2, e kitea whānuitia ana i tō tātou whenua. |
| Hītori whānau | Mena kua pāngia tō whaea, tō pāpā, tō tungāne, tō tuahine rānei e te mate a Alzheimer, he nui ake te tūponotanga ka pāngia koe e te mate. Ka nui ake te mōrearea mena he maha ngā mema o te whānau e pāngia ana e te mate. |
| Āhua noho | Ka taea hoki e ngā āhuatanga kino pēnei i te inu nui i te waipiro me te tupeka te whakanui ake i te mōrearea o te mate a Alzheimer. |
| Ngā whara o te upoko | Kua whakaatuhia e ngā rangahau he hononga i waenga i ngā whara nui o te mahunga me te mate wareware, nō reira kaua e wareware ki te mau potae i te wā e eke pahikara ana, me te whitiki nohoanga i te wā e eke motuka ana. |
| Mate ngakau | He hononga kaha kei waenganui i te hauora o te roro me te hauora o te ngākau. Ka taea e ngā mate pēnei i te toto toto tiketike me te cholesterol tiketike te kino ki te ngākau me te roro hoki. |
Ko te mea pai ko te kōrero ki tō tākuta mō te whakahaere i ēnei āhuatanga mōrearea me te pupuri i tō hauora whānui.
Te mate a Alzheimer me te whakama i roto i tō tātou hapori
He pono, he iti noa iho te mōhiotanga mō te mate a Alzheimer i roto i tō tātou hapori. He maha ngā wā ka whakamahia ngā kupu pēnei i te "old age, brain fog" me te "crazy" hei whakaahua i tēnei mate. Ka puta he ahotea hinengaro nui ki te tūroro me tōna whānau mēnā ka whakamahia ēnei kupu.
He maha ngā whānau e ngana ana ki te huna i tēnei āhuatanga mai i ētahi atu nā te mea e whakapono ana rātou he tohu ēnei tohu o te koroheketanga, ā, nā te mea hoki e wehi ana rātou kei peia rātou e te hapori, kei riria hoki ("whakama").
Whakaarohia, kei tō whaea ēnei tohumate. Engari ka noho koe ki te kāinga, kāore hoki e haere ki te tākuta, me te mataku kei "He aha ngā whakaaro o te whānau?", "Ka peia mātou e ngā whanaunga?" Ka kino noa iho te āhua. Ka moumou taima nui i taea te whakapau ki te tīmata i te maimoatanga i te wā tōmua.
Nō reira, ki te kite koe i tētahi tohu pēnei, ko te mea nui ko te toro atu ki te tākuta tonu, me te rapu tohutohu, me te kore e huna, me te kore hoki e mataku.
Kia tūpato ki te ngoikore o te hinengaro ngāwari (MCI)
Koinei pea te tohu tuatahi o te mate a Alzheimer. Ka tīmata ngā hekenga iti o te mahara, te reo, me te whakaaro. Engari kāore i te tino kino kia kore ai e taea te mahi i ngā mahi o ia rā. Ehara i te mea ko te katoa he MCI ka pāngia e te mate a Alzheimer. Heoi, he tokomaha o rātou kei te nui ake te mōrearea ki te pāngia e te mate a Alzheimer, e tētahi atu mate wareware rānei i muri mai i te ao. Nō reira kaua e warewarehia ngā huringa iti pēnei i ēnei.
Te Manaaki: He Wero Nui, he Kawenga hoki
I roto i tō tātou ahurea, he mea tino rangatira te "tiaki i ō mātua". Nō reira, ina pāngia tētahi kaumātua, inā koa he whaea, he pāpā rānei, e tēnei mate, ka taka te kawenga ki tētahi mema o te whānau ki te tiaki i a rātou. I te nuinga o te wā, ka riro i te tamāhine, i te hunaonga rānei tēnei kawenga.
Ehara tēnei i te mea ngāwari. He nui te wā me te aro e hiahiatia ana hei tiaki i tētahi tūroro e pangia ana e te mate a Alzheimer. I te haere tonu o te mate, ka kore e taea te waiho i a rātou ko ia anake. Me noho tonu rātou ki te taha o te tangata, me te tiaki i a rātou. Ka taea e tēnei te whakararuraru i te hinengaro me te tinana o te kaitiaki.
Mena ko koe te tangata e manaaki ana i tō hoa aroha, kia maumahara ki ēnei mea:
- Kia mārama ki ō herenga: Ki te mea he uaua ki a koe te mahi i tēnei ko koe anake, whakaaetia tēnā. Ehara te tono āwhina i te tohu ngoikore.
- Whakaarohia te āwhina ngaio: I ētahi wā, me whakaaro pea koe ki te tiki i tētahi kaiwhakarato tiaki kāinga, i tētahi whare tiaki roa rānei. Ahakoa he whakatau uaua tēnei, koinei pea te kōwhiringa pai rawa atu mō te haumaru o te tūroro me tō haumaru hoki.
- Kōrero ki tō tākuta: Kōrerohia mā te tuwhera ki tō tākuta ngā raruraru e pā ana ki a koe i a koe e tiaki ana i te tūroro, me te āwhina ka taea e koe te tiki.
I roto i tō tātou ahurea, he mea whakama, he mea whakama hoki te tono āwhina. Tērā pea ka whakaaro koe ka mea te tangata, "He tamaiti koe kāore e taea te tiaki i ō mātua." Engari kia mahara, ka taea anake e koe te tiaki pai i tō hoa aroha mēnā kei te ora koe.
Karere Tangohia ki te Kāinga
- He mate a Alzheimer's e pā ana ki te roro, ehara i te mea noa o te koroheketanga.
- Kaua e warewarehia ngā tohu tōmua pērā i te ngaronga o te mahara, te koretake o te kōrero, me te pōhēhē.
- Ki te kite koe i tētahi o ēnei tohu, kaua e wehi, kaua hoki e whakama, me toro atu ki tētahi tākuta whai tohu tonu.
- Ka taea te whakaiti i te mōrearea o te mate a Alzheimer mā te whakahaere tika i ngā āhuatanga mōrearea pēnei i te mate huka, te toto toto tiketike, me te cholesterol.
- He mea nui hoki te tautoko me te okiokinga mō ngā kaitiaki. Kaua e mangere ki te tono āwhina.
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