Ina kī mai tō tākuta kei a koe te Ankylosing Spondylitis, tera pea ka whakaaro koe ki te mamae o te tuara, te pakari o te kaki, me te ngenge. Koinei ngā tohu matua. Engari kāore tēnei mate e herea noa ki te tuaiwi. Ka pā pea ki ngā wāhanga maha atu o tō tātou tinana, ā, ka piki ake te tūponotanga o ētahi atu mate. Nō reira, i tēnei rā, me kōrero tātou mō ngā raruraru pea o tēnei mate.
Ngā pānga ki ngā kanohi - Iritis
Whakaarohia te whero ohorere o tētahi o ō kanohi, te pōuriuri, me te mamae, ā, ka uaua ki te titiro ki te mārama. Ehara tēnei i te mea e tika ana kia warewarehia. He tohu pea ēnei o tētahi mate e kiia nei ko te Iritis (e kiia ana ko te Anterior Uveitis ). Ki te kī noa, he mumura tēnei o te taha mua o te kanohi. He raruraru noa tēnei o te ankylosing spondylitis. Ki te pāngia koe e ēnei tohu, he mea nui kia kite tonu koe i te tākuta me te whiwhi maimoatanga. Ki te kore, ka ngaro pea tō tirohanga. Ko te tikanga ka rongoatia tēnei ki ngā pata kanohi kei roto ko ngā corticosteroids.
Te mate rumatiki me te mamae
Haunga tō tuara, tera pea ka pāngia koe e te mamae me te pakari o ētahi atu hononga nui, pērā i ō turi, hope, me ngā pakihiwi. Nā te mea ka kino ēnei hononga i te mumura i puta mai i tēnei mate. I ētahi wā, ki te tino kino te kino, ka tūtohu pea tō tākuta kia pokangahia te whakakapinga hononga .
| Ngā wāhanga tinana ka pāngia pea | Ngā raruraru pea |
|---|---|
| Tuaiwi | Te hononga o ngā tuaiwi, te piko whakamua (kyphosis), te nui ake o te mōrearea o ngā whati, te osteoporosis. |
| Ngākau | Te mate ngakau, te mate ngakau, te arrhythmia. |
| Ngā pūkahukahu | Te kore e taea te pupuhi tika i te uma, te whara o te taha whakarunga o ngā pukahukahu (Fibrosis). |
| Puku | Te mumura o te ara nakunaku, te mamae o te puku, te korere, te mōrearea o te mate puku mumura (IBD). |
He aha te Enthesitis?
He kupu hauora tēnei. Ki te whakarapopoto, ko te enthesitis te mumura o ngā wāhi e piri ai ō tātou uaua me ngā hononga ki ngā wheua (e kiia nei ko ngā enthese). Ka mamae pea tēnei. Ko te nuinga o te wā ka pā tēnei mate ki te tuara me te raro o te rekereke, te tihi o te wheua kara, me te wāhi e piri ai ngā rara ki te wheua uma. Ina puta tēnei mumura i roto i te uma, ka mamae pea i te wā e manawa hōhonu ana, ā, ka uaua hoki te manawa.
Ki te mamae tō uma, kaua e whakaaro noa he mate tēnei, engari me toro atu ki te tākuta kia kore ai he mate manawa anō kei roto.
Te pēhanga me ngā whati o te taurakira
Mō ētahi tūroro, ka honoa ngā tuaiwi (tuarā) e tēnei mate. Ka kiia tēnei ko te Hononga Tuaiwi . Ina tupu tēnei, ka ngaro te ngāwari o te tuaiwi, ā, ka taea te whakarerekē tonu i te tū. He maha ngā wā, ka piko te tuaiwi ki mua, ka piko ki raro ( Kyphosis ). Waihoki, ki te pāngia ngā rara, ka uaua ki te manawa hōhonu.
Ina pēhia te tuaiwi pēnei, ka ngoikore ngā wheua, ā, ka tino piki ake te mōrearea o te whati tuaiwi , me ngā āhuatanga pēnei i te osteoporosis . He tino morearea ēnei mō te taurakira me ngā io. Kōrero ki tō tākuta mō ngā rongoā hei whakapakari i ō wheua.
Ngā pānga ki te ngākau me ngā oko toto
Ka paku whakanui ake tēnei āhuatanga i te mōrearea o te whakawhanake i ētahi mate manawa. Nō reira, he mea nui kia kōrero koe ki tō tākuta mō ngā huringa ki tō momo noho me ō tikanga kai, ā, ki te tika, mō ngā rongoā. Ko ētahi o ngā raruraru ka puta ko:
- Mate ngākau: He kupu whānui tēnei mō ētahi mate e pā ana ki te ngākau me ngā uaua toto. Ko te whiu tētahi o aua mate.
- Aortitis: Te mumura o te aorta me ōna takirere, te oko toto matua e kawe ana i te toto mai i te ngākau ki te tinana.
- Te mate ngakau:Ngā raruraru e pā ana ki te uaua o te ngākau. He ngāwari noa iho, ko te ngoikore o te uaua o te ngākau.
- Arrhythmia: Te putanga mai o te tere o te ngakau kāore i te ōrite.
Ētahi atu pānga me ngā raruraru
Haunga ngā mea matua kua whakahuatia i runga ake nei, he mea pai kia mōhio tātou ki ētahi atu awe.
Ngā mate kiri (Psoriasis)
Ka kitea anō hoki te psoriasis i roto i ēnei tūroro, he mate kiri e puta ai ngā wāhi whero, unahi , me te mākūkū o te kiri. He raruraru anō hoki tēnei ki te pūnaha ārai mate.
Ngā raruraru hauora hinengaro
Ina noho koe me te mamae me te kore whakamarie mō te wā roa, ka nui ake te tūponotanga ki te whakawhanake i ngā raruraru hauora hinengaro pēnei i te pouri me te manukanuka . Ehara i te mea nāu te he. He rite tonu te hiranga o te hauora hinengaro ki te hauora tinana. Nō reira, ki te mea kei te pāngia koe e te mate hinengaro, kaua e wehi ki te kōrero tuwhera ki tō tākuta mō tēnei mea.
He tino onge engari he nui ngā raruraru kino
Kāore ēnei e pā ki te katoa, engari he mea nui kia mōhio ki ēnei āhuatanga.
- Amyloidosis: Koinei te wā e hangaia ai he pūmua rerekē e kiia nei ko te amyloid i roto i ngā whekau pēnei i ngā whatukuhu, te ate, me te ngākau, ka mutu te mahi tika o aua whekau.
- Te Mate Cauda Equina: He tino onge tēnei mate. Ka puta ina pēhia te paihere io i te raro o te tuaiwi. Mena ka pāngia koe e ngā tohu pēnei i te ngoikore, te mamae rānei i te papa, i te tuara o raro rānei, te ngaronga o te mana whakahaere o te pūkahukahu, te puku rānei, te uaua rānei ki te hikoi nā te ngoikore o ngā waewae , me haere tonu koe ki te Tari Ohotata o te hōhipera (ETU). He ohotata hauora tēnei.
Karere Tangohia ki te Kāinga
- Ehara te Ankylosing Spondylitis i te mate e pā ana ki te mamae tuara anake. Ka pā pea ki ngā wāhanga rerekē o te tinana.
- Ki te pāngia koe e te mamae ohorere o ngā kanohi, te whero, te pōuri rānei o te tirohanga, te mamae o te uma, te uaua rānei o te manawa, kaua e warewarehia. Tirohia tonutia tō tākuta.
- Kia tūpato ki ngā panonitanga o ō hononga, kiri, me te pūnaha nakunaku.
- He rite tonu te hiranga o te hauora hinengaro ki te hauora tinana. Mēnā kei te pāngia koe e te ahotea, te manukanuka rānei, kōrero ki tō tākuta mō tēnei mea.
- Ka taea te whakahaere i te nuinga o ēnei raruraru mā te pupuri tonu i te whakapā atu ki tō tākuta me te whiwhi i ngā whakamātautau me ngā maimoatanga e tika ana.
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