I a koe e whakahaere ana i tētahi pāti iti me ō hoa i waho, e inu tī ana rānei i tō kāinga, e whakaaro ana koe ko koe anake te tangata e ngaua ana e te waeroa ? Ahakoa kāore ētahi tāngata e ngaua ana, ko koe anake te tangata e ngaua ana e rātou. He pupuhi puta noa i tō tinana, ā, i ētahi wā ka arahi pea ki te mate kino. Nō reira, he whakaaro noa iho tēnei nāu, he āhua motuhake rānei kei ētahi tāngata e whakaatuhia ana e ngā waeroa?
Hei whakarāpopototanga, āe, he pono taua kōrero. Ka whiriwhiria e ngā waeroa ētahi tāngata hei ngote i ō rātou toto. E ai ki ngā tohunga , tata ki te kotahi i roto i te tekau tāngata he tino ātaahua ki ngā waeroa. Engari kāore rātou e inu i tēnei toto hei whakamātau i tō rātou hiakai. Ko ngā waeroa uwha e ngau ana i te tangata. Me hiahia rātou ki te toto tangata hei whakaputa hua momona. Nō reira, ehara i te toto o te tangata anake e pai.
Ko wai te hunga e tino paingia ana e ngā waeroa?
Kāore anō kia kitea e ngā kairangahau he aha te mea e "tino pai ai" te namu, engari kei te haere tonu ngā rangahau. He tukanga tino uaua, me te tata ki te 400 ngā kakara me ngā matū e puta mai ana i ō tātou tinana hei tātari.
Engari kua kitea e ngā kaipūtaiao ko te 85% o tō tātou ngāwari ki te ngau a te namu he mea nō ō tātou ira . Kua kitea anō hoki e rātou ka peia ngā namu ina kitea ētahi matū i roto i ō tātou tinana i runga i te mata o ō tātou kiri.
- Te Cholesterol i runga i te kiri: Ka nui ake te kukume o ngā waeroa ki ngā tāngata he nui ngā steroids, ngā cholesterol rānei kei runga i te mata o ō rātou kiri. Ehara i te mea he nui te taumata o te cholesterol kei a koe. Tērā pea he tino pai te tukatuka a tō tinana i te cholesterol. Ka whakatakotoria ngā hua o tēnei ki runga i te mata o te kiri, koia te take e kukume ai ngā waeroa ki taua kakara.
- Ētahi waikawa: Ka nui ake te kukume o ngā waeroa ki te hunga e whakaputa ana i te nui rawa o ētahi waikawa, pērā i te waikawa uric. Ka whakaoho ēnei matū i te kakara o te waeroa.
- Hauhā Waro : Ka hongi ngā waeroa i ā rātou "kai" mai i te tawhiti tae atu ki te 50 mita. Ko te hauhā waro e tukuna ana e tātou te mea matua e kukume ana i a rātou.
- Te nekehanga me te mahana:Whakaarohia kei te tākaro koe i tētahi kēmu pērā i te poipapa i waho. He tohu tō nekehanga ki ngā waeroa. Ina oma koe, ina mahi kaha ana, ka kukume rātou ki te haunga o te hauhā waro. E pai ana hoki ki a rātou te haunga o te waikawa miraka e puta mai ana i te werawera. Koinā te wā ka hopukina koe e rātou.
- Hinu pīni soya : E ai ki ētahi rangahau, ka whakaratohia e ngā ārai pepeke kei roto te hinu pīni soya he tiaki mō te 1.5 hāora.
- Ētahi atu hinu: Ko ngā hinu pēnei i te Citronella, te Hita, me te Peppermint ka whakarato i te tiaki poto noa iho.
- Hinu Remona Eucalyptus: Kua whakaatuhia e ngā rangahau he rite te tiakitanga o tēnei ki te iti o te kukū o te DEET. He kōwhiringa pai hoki tēnei. Heoi, kāore i te tūtohutia mō ngā tamariki kei raro iho i te 3 tau te pakeke.
- Ko ētahi tāngata ka aro nui atu ki ngā waeroa nā ngā āhuatanga ira, te hauhā waro, me te waikawa uric e tukuna ana mai i te tinana.
- He tino whai hua, he haumaru hoki ngā ārai namu kei roto ngā matū pēnei i te DEET me te Picaridin. Me whai tonu i ngā tohutohu kei runga i te hua.
- He huarahi whai hua te whakamahi i te Hinu Rēmana Eucalyptus hei huarahi tūturu mā te taiao.
- Ko te mea nui ko te pupuri i tō whare me tō taiao kia ma. Whakangaromia ngā wāhi katoa e taea ai e ngā namu te whakaputa uri me ngā wāhi e taea ai e te wai te kohi.
- Ki te puta mai ngā tohu pēnei i te kirika me te mamae o te tinana i muri i te ngau a te waeroa, rapua tonutia he tohutohu hauora. He tohu pea tēnei nō tētahi mate kino pēnei i te dengue.
Ko te tikanga, he nui ake te hauhā waro e tukuna ana e te hunga tinana nui atu i ngā tamariki nohinohi. Koia te take he nui ake te tūponotanga o te hunga kaumātua ki te pāngia e te waeroa. He nui ake hoki te tūponotanga o ngā wāhine hapū ki te ngau a te waeroa nā te mea he nui ake te hauhā waro e tukuna ana e rātou i te mea noa.
He aha tāu e taea ai hei tiaki i a koe mai i ngā waeroa?
Ahakoa he maha ngā hua e wātea ana i ngā whare rongoā me ngā hūpāmakete hei ārai i ngā waeroa , ehara i te mea he rite katoa. Me titiro tātou ki ngā tikanga pai rawa atu e wātea ana.
Ngā ārai matū
Ko te whai huatanga o te nuinga o ngā ārai namu e whakawhirinaki ana ki ngā matū kei roto.
| Matū matū | Whakaahuatanga me te whai huatanga | He pai mō te whakamahi? |
|---|---|---|
| DEET | Neke atu i te 40 tau e whakamahia ana, ā, kua kitea koinei te matū tino whai hua kei te mākete i tēnei wā. Ka whakaratohia e te hua kei roto ko te 23.8% DEET he tiaki mō te 5 hāora pea. | Ka taea e ngā pēpi neke atu i te 2 marama te whakamahi i te kukū o te 10%, iti iho rānei. |
| Pikaritini | Kua whakamātauhia tōna whai huatanga ki te DEET. He ngāwari ki te whakamahi nā te mea kāore he kakara, ā, he ngawari ki te kiri. | Haumaru mō ngā tamariki neke atu i te 2 marama te pakeke. |
| IR3535 (Kiri-Ngāwari-Tino) | Kua whakaatuhia e ngā rangahau he iti ake tōna whai huatanga i te DEET. | E kiia ana he haumaru. |
He mea e wehingia ana e te tini tāngata te DEET. Engari ina whakamahia tika, he tino haumaru. Ko ngā raruraru matua e kōrerotia ana ko te whakamahinga nui rawa. Nō reira, he mea tino nui kia whai i ngā tohutohu kei runga i te hua.
Ngā tikanga taiao, kāore he matū
Ki te kore koe e hiahia ki te whakamahi i ngā matū, he maha ngā huarahi taiao hei whakakapi.
Ētahi atu huarahi hei pei i ngā waeroa me te kore e pā ki te kiri
He tikanga anō hoki mā te hunga kāore e hiahia ki te pani i tetahi mea ki ō rātou kiri.
1. Ngā Mahanga Waewae : Ka hopukina, ka hopukina rānei e ēnei ngā waeroa uwha mā te tuku i te hauhā waro, te wera, me te makuku e kukume ana i ngā waeroa. Mā te whakanoho i ēnei ki ngā wāhi whakatupu waeroa ka āwhina i te whakaiti i te taupori waeroa.
2. Kākahu Ārai: He kākahu ēnei kua rumakina ki roto i te rongoā patu pepeke e kiia nei ko te `permethrin`. He tino whai hua ēnei, inā koa mō te hunga e haere ana ki te ngahere.
3. Horoia te taiao: Koinei te mea nui rawa atu. Whakakorea te wai e tū ana i roto i tō kāinga. Kaua e tukua te wai kia kohia ki ngā wāhi pēnei i ngā awaawa, ngā taonga takaro kirihou, ngā ipu para, ngā tāke wai, me ngā kaukau manu. Koinei ngā wāhi matua e whānau ai ngā namu.
He aha ngā mōrearea o te ngaua e te waeroa?
Kāore te ngaua e te waeroa e tohu ana i te maremare mō ngā rā torutoru anake. Tērā pea ka pāngia ētahi tāngata e ngā mate pāwera kino. He mea tino morearea ake ngā mate ka tukuna e ngā waeroa.
He tūmomo mōrearea nui te dengue i tō tātou whenua. Ka horahia hoki ngā mate pēnei i te malaria me te Japanese encephalitis e ngā waeroa. Neke atu i te miriona tāngata e mate ana i te malaria i ia tau puta noa i te ao.
Nō reira, ki te puta mai ngā tohu pēnei i te kirika, te mamae o te tinana, te ānini, te ruaki, te mamae o ngā hononga, te kiri rānei i muri i te ngaunga a te waeroa, kaua e whakaroa. Me toro atu tonu ki tētahi tākuta whai tohu (tākuta) me te rapu tohutohu. Tērā pea koinei te tīmatanga o te kirika dengue.
Ehara i te mea ngāwari te pei i ngā waeroa. Nō reira, ko tā tātou mahi he noho tawhiti atu i a rātou, kia noho haumaru hoki.
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