Kua roa koe e mamae ana i ō hononga, pērā i ō turi, hope, pakihiwi rānei? Kei te ahua kāore e taea e koe te ara ake i te tūru, te piki i te arawhata, te hikoi poto rānei? I ētahi wā, nā te mamae me te pakari o ō hononga ka uaua ai te mahi i ngā mahi o ia rā. Nō reira, ko te pokanga whakakapinga hononga e kōrerohia nei e tātou i tēnei rā he maimoatanga mō ēnei hononga kua tawhito.
He aha te tikanga o te pokanga whakakapinga hononga (Arthroplasty)?
He tino māmā noa iho. Whakaarohia he rite ki te tāpiri i tētahi potae hou ki tō waka ina tawhito. Ko te Arthroplasty he tikanga pokanga e tango ana i te wāhanga tawhito, pakaru o tētahi hononga i roto i tō tinana, ka whakakapia ki tētahi hononga horihori pakari (prosthesis) i hangaia ki te konganuku, ki te kirihou, ki te uku rānei . E kiia ana tēnei he whakakapinga hononga.
Ka taea te mahi i tēnei pokanga i ētahi hononga nui o te tinana.
- ngā hope
- turi
- Ngā pakihiwi
- pona waewae
- Ngā tuke
- Ngā ringaringa
E rua ngā momo pokanga.
E rua ngā momo matua o tēnei pokanga. Mā tō tākuta e whakatau ko tēhea momo e tika ana māu.
| Momo pokanga | He whakamārama ngāwari noa iho |
|---|---|
| Te Whakakapinga Hononga Katoa (Te Whakakapinga Hononga Katoa) | Ko te tikanga o tēnei ko te tango katoa i ngā wāhanga tawhito katoa o te hononga, me te whakakapi ki tētahi hononga horihori hou rawa. |
| Te Whakatō Wāhanga o te Retinol | E ai ki te ingoa, kāore tēnei e whakakapi katoa i te hononga. Ko te wāhanga pakaru me te tawhito anake ka tangohia, ā, ka tāpirihia he wāhanga horihori hei whakakapi mō taua wāhanga. |
Ko wai e hiahia ana kia mahia tēnei pokanga?
I te nuinga o te wā ka tūtohu te tākuta i tēnei pokanga ina kore ētahi atu maimoatanga e whai hua. Mena kei a koe ētahi o ēnei tohu, ka whakaarohia pea e tō tākuta:
- Te mamae nui o ngā hononga:Te mamae e kore e memeha ahakoa te rongoā, te okiokinga rānei.
- Te pakari o te hononga: Te kore e taea te piko me te totoro tika i te hononga (te hekenga o te whānuitanga o te nekehanga).
- Uauatanga ki te hikoi: Te whakawhāititanga o ngā mahi pēnei i te hikoi me te tū ake nā te mamae.
- Te pupuhi me te kore pumau o ngā hononga.
Kia maumahara, ko tēnei pokanga e taunakitia ana mō te hunga he nui ngā tohumate e pāngia ana e te kino, ā, kāore anō kia pai te āhua ki ētahi atu maimoatanga, pērā i te whakaora tinana me ngā rongoā.
Ko te mate rumatiki te take matua o tēnei. He mea tika tēnei pokanga i ētahi wā, inā koa mō te hunga e pāngia ana e te mate osteoarthritis, he mate e puta mai ana i te pakaru me te haehae o ngā hononga i a rātou e pakeke haere ana. Waihoki, me mahi anō hoki tēnei pokanga ki ētahi tāngata e pāngia ana e te mate rumatiki rheumatoid .
Hei tāpiritanga, tera pea e tika ana tēnei pokanga mēnā ka whati te hononga (whati wheua) nā tētahi aituā, mēnā rānei ka puta te mate rumatiki i muri i tētahi aituā (mate rumatiki muri i te whara). Hei tauira:
- Ngā hinganga, ngā whara kino rānei.
- Ngā aituā waka.
- Ngā aituā hākinakina.
Me pēhea te whakarite i mua i te pokanga?
Ka whakarite pai tō tākuta i a koe i mua i te pokanga. Kei roto pea i tēnei:
- He whakamātautau tinana katoa: Me whakarite kei te pai tō hauora mō te pokanga.
- Ngā whakamātautau toto.
- He whakamātautau EKG (Electrocardiogram) hei tirotiro i te mahi a te ngākau.
- He tirotiro niho: Ahakoa he āhua miharo pea tēnei, he mea nui kia āraihia ngā mate o te waha kei haere mā roto i te toto, ā, kei pā ki te hononga hou.
- Ngā whakamātautau hihi-X: Tērā pea ka hiahiatia he matawai MRI , CT rānei .
Ko te mea nui ko te kōrero ki tō tākuta mō ngā rongoā katoa e tangohia ana e koe (tae atu ki ngā huaora me ngā tāpiringa) . Tērā pea ka hiahiatia kia mutu te tango i ētahi rongoā i mua i te pokanga.
Mā tō tākuta koe e kī atu āhea koe me mutu te kai me te inu i te rā i mua i te pokanga. I te nuinga o te wā, me mutu te kai me te inu i ngā haora e 8 i mua i te pokanga.
He aha ngā mea ka tupu i te wā o te pokanga?
I te rā o tō pokanga, ka tukuna e te tohunga whakamoe te whakamoe kia kore ai koe e mamae. He whakamoe whānui pea tēnei, e whakamoe ana i tō tinana katoa, he whakamoe rohe rānei, e whakangoikore ana i te wāhi e pokangahia ana.
I te wā o te pokanga, ka mea te tākuta:
1. Ka tangohia te kiriuhi me ngā kongakonga wheua kua pakaru.
2. Te whakatō i tētahi hononga hangai.
3. Ki te tika, ka whakatikatikaina ētahi o ngā wheua e karapoti ana i te hononga kia pai ai te uru ki te hononga hou.
I ēnei rā, ko ētahi pokanga ka mahia mā te hangarau karetao (te whakakapinga hononga āwhina-rorohiko) . Ehara i te mea he karetao te mahi i te pokanga. Ko tōna tikanga, ka āwhinahia te tākuta e te hangarau rorohiko kia tika ake ai, kia haumaru ake ai hoki te mahi pokanga.
Te wā whakaora me ngā mea hei mōhio
He rerekē te roa o te wā whakaora i ia tangata, i ia tangata. Kei tō tau, kei te hononga i pokaina, me tō hauora whānui. He maha ngā marama ka roa hei whakaora katoa.
Kia tino tiakina ēnei mea i a koe e ora ana:
- Hukapapa: Tāpirihia te hukapapa ki te wāhi i pokanga mō te 20 meneti, kia maha ngā wā i te rā. Mā tēnei ka whakaiti i te mamae me te pupuhi.
- Te Hiki i te Hononga: I ngā wā katoa e taea ana, kia teitei ake te hononga i runga ake i te taumata o te ngākau mā te whakatakoto ki runga i ngā urunga.
- Te pupuri i te tapahi kia ma: Me whai i ngā tohutohu a tō tākuta kia kore ai e pangia e te mate.
- Ngā mahi whakakori tinana i te kāinga: Kia tino mahi koe i ngā mahi whakakori tinana e taunakitia ana e tō tākuta, e tō kaiwhakaora tinana rānei. Mā tēnei ka whakapakari i ngā uaua huri noa i te hononga, ka whakaiti hoki i te pakari o te hononga.
- Whakaora Tinana: He mea tino nui tēnei. Me whakakorikori tinana koe i raro i te tirotiro a te kaiwhakaora tinana mō ētahi marama.
- Te ārai i te nekehanga o te hononga: Ka tohutohu pea tō tākuta, tō kaiwhakaora tinana rānei kia karohia e koe ētahi tūranga mō ētahi marama hei ārai i te nekehanga o te hononga, inā koa i muri i te pokanga hope me te pakihiwi.
Āhea te wā e kite ai i te tākuta
He mea nui kia mōhio koe ki ngā raruraru ka puta mai i muri i te pokanga. Mena kei a koe ētahi o ngā tohu e whai ake nei, waea atu ki tō tākuta tonu , haere rānei ki te hōhipera tata.
| Ngā tohu e hiahia ana kia aro wawe | |
|---|---|
| Te mamae o te uma , te uaua rānei o te manawa (dyspnea) | Haere tonu ki te Tari Ohotata (ETU) o te hōhipera tata. |
| Te kirika neke atu i te 39° Celsius (101° Fahrenheit). | Whakamōhio atu ki tō tākuta i taua wā tonu. |
| He toto, he pūhā, he pupuhi nui, he haunga kino, he whero rānei mai i te wāhi i pokanga ai. | He tohu pea ēnei o te mate urutā. Me kōrero tonu atu ki tō tākuta. |
| He mamae hou, he mamae kino rānei i te hope, i te pona, i te waewae rānei. | He tohu pea tēnei o te toto totoka. Me kōrero tonu atu ki tō tākuta. |
| Mamae nui e kore e memeha ahakoa ngā rongoā whakamamae mamae. | Whakamōhio atu ki tō tākuta i taua wā tonu. |
He whakatau nui te pokanga whakakapinga hononga. Engari mō te tini o te hunga kua roa e pāngia ana e te mamae, he tino whakamarie tēnei. Ka taea e ia te whakapai ake i tō kounga o te oranga, ā, ka āwhina i a koe ki te hoki ki ō mahi o ia rā me te kore mamae.
Karere Tangohia ki te Kāinga
- He otinga tino whai hua te pokanga whakakapinga hononga (Arthroplasty) mō te mamae nui o ngā hononga me te pakaru me te pakaru kāore anō kia whakaorangia e ētahi atu maimoatanga.
- He tino haumaru tēnei pokanga i te nuinga o te wā. Heoi, pērā i ngā pokanga katoa, he iti noa iho ngā mōrearea. Kōrero ki tō tākuta mō ēnei.
- He mea tino nui kia tika te whakarite i mua i te pokanga, me te whai i ngā tohutohu a te tākuta me te kaiwhakaora tinana i muri i te pokanga.
- He roa te wā e ora ai. Mā te manawanui me te whakakori tinana, ka taea e koe te hoki ki te oranga kore mamae, oraora hoki.
- Kōrerotia marietia ki tō tākuta mō ō pātai, ō wehi rānei.
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