Kua pāngia koe e te wiri ohorere i roto i tō kanohi? He wiri rānei kei roto i tō ringa, i tō waewae rānei, kāore e taea te whakahaere? I ētahi wā ka roa mō ētahi hēkona, i ētahi wā ka roa mō ngā meneti, tae noa ki ngā hāora. He mea noa te pāngia e ēnei wiri iti i ia wā, i ia wā. Engari, ki te mau tonu ēnei wiri, tae noa ki ngā marama, ka āhua whakararuraru, ka whakamataku hoki, tika? Koinei tā tātou e kōrero ai i tēnei rā. Ka kiia tēnei ko te "Benign Fasciculation Syndrome" ko te "BFS" rānei i roto i ngā kupu hauora. Ahakoa he ahua uaua te ingoa, ko tōna tikanga he "āhua wiri kāore e whakamataku."
He aha te tikanga o te "Benign Fasciculation Syndrome"?
Āe, me titiro tuatahi tātou ki te tikanga o tēnei kupu `(Fasciculation)`. He whakarāpopototanga noa iho, koinei te wā e wiri ana tētahi wāhanga iti rawa o te uaua o tō tātou tinana, me te kore e taea e tātou te whakahaere. Ka rite ki te ngaru iti e haere ana, ki te mea rānei kei te pā mai tētahi i roto. Ka kitea pea tēnei e te kanohi, ka taea rānei te rongo noa. Ko te mea nui, kia kaua tēnei wiri e mamae. Tērā pea he ahua whakarihariha, he ahua whakararuraru, engari kāore e kino ki te tinana.
Ko te `(Benign Fasciculation Syndrome)`, ko te `(BFS)` rānei, ko te wā e puta pinepine ai ēnei wiriwiri uaua, ā, mō te wā roa (i ētahi wā mō ngā marama, mō ngā tau rānei) me te kore he mate hauora nui kei raro. Ko te tikanga o te kupu ``benign'' he ``kore kino'' he ``kāore i te mōrearea'' rānei. Arā, kāore tēnei mate ``(BFS)`` e whakawehi i tō ora, kāore e ngoikore ō uaua, ā, kāore hoki e meinga kia kore ai koe e taea te mahi i ngā mahi o ia rā.
He aha te rerekētanga nui i waenganui i tēnei me te `(ALS)`?
He tokomaha te hunga e mataku ohorere ana ina wiriwiri pinepine ō rātou uaua, me te whakaaro mēnā he tohu tēnei o tētahi mate pūnaha io kino pērā i te `(Amyotrophic Lateral Sclerosis)` me te `(ALS)` rānei. Ae, ko te `(ALS)` (e kiia ana e ētahi ko te `(Lou Gehrig's disease)`) he mate tino kino, e ahu whakamua ana o te pūnaha io. Ko te mea ka tupu i roto i tēnei ko te whakangaro haere i ō tātou neurons motuka - arā, ko ngā pūtau io e whakahaere ana i ō tātou uaua tūao. Ka taea hoki te kite i te wiriwiri uaua (`fasciculation`) hei tohu o te `(ALS)`. Heoi, he maha atu anō ngā tohu kino hei tāpiri atu ki tēnā.
Whakaarohia, mō tētahi e pāngia ana e te `(ALS)`:
- Ka tere te ngoikore o te uaua.
- Ka maroke, ka memenge ngā uaua (ka memenge te uaua).
- Ka wiriwiri ngā uaua, ka tino kikī (ka mamae ngā uaua).
- Ka uaua ki te kōrero, ki te horomi, ā, muri iho ka uaua ki te manawa.
Ka kino haere ngā tohu o te ALS i te roanga o te wā, ā, heoi anō, he mate kore e taea te rongoā, he mate whakamate tēnei.
Engari, ehara te `(Benign Fasciculation Syndrome)` i te pērā!I roto i te `(BFS)`, ko te wiriwiri uaua anake te mea e kitea ana. Kāore he ngoikore kē atu, he mamae, he ngoikore, he uaua rānei ki te kōrero. Ko tētahi atu mea, i roto i te `(BFS)`, ko te wiriwiri ka puta i te wāhi kotahi, i roto i te uaua kotahi, i te wā kotahi. Heoi, i roto i te `(ALS)`, ka kitea te wiriwiri i roto i ētahi rōpū uaua i te wā kotahi.
Ko te mea nui, ahakoa he tohu tōmua te wiri o ngā uaua i ētahi wā mō tētahi mate pēnei i te ALS, ehara i te katoa e pāngia ana e te Benign Fasciculation Syndrome ka pāngia e te ALS. Inaa, ko te nuinga o te hunga whai BFS e kore rawa e pāngia e te ALS. Nō reira kaua e mataku rawa.
Ko wai ka pāngia e te `(BFS)`? He aha te auau o tēnei?
Ka pāngia te tangata katoa e tēnei āhuatanga e kiia nei ko te "Benign Fasciculation Syndrome". Ka kitea i roto i ngā wāhine, ngā tāne, ahakoa te pakeke.
He mea tino noa te wiri o ngā uaua i ētahi wā (ngā whakakorikori tinana pai). Tata ki te 70% o te hunga hauora ka pāngia e ēnei āhuatanga i tētahi wā o ō rātou oranga. Heoi, he ahua onge ake te āhua pumau e kiia nei ko te "Benign Fasciculation Syndrome". Ko te tikanga, kāore e pā ki te katoa.
He aha ngā tohu matua o te `(BFS)`?
Ko te tohu matua, ā, he maha tonu ngā wā, ko te mamae o ngā uaua. Ka puta ēnei mamae ina wātea ō uaua. Kāore pea e tino kitea ina mahi ana koe i tetahi mea. Ka roa pea ēnei mamae mō ngā marama, ā, mō ētahi tāngata, tae atu ki ngā tau.
Ahakoa ka puta ēnei puku i ngā wāhi katoa o te tinana, ka kitea nuitia ēnei i:
- ngā kuao kau
- ngā huha
- Karu kanohi - Kua pā tēnei ki te tini tāngata.
- Huri noa i te ihu
- Ngā patu
- Ngā ringaringa me ngā maihao
Tērā pea ka pāngia ētahi tāngata whai BFS e te mamae o ngā uaua me te wiri o ngā uaua. Ka kiia tēnei āhuatanga ko te Cramp-fasciculation syndrome (CFS).
He aha i puta ai tēnei `(BFS)`? He aha ngā take?
Ina hoki, ka puta te fasciculation ina kaha rawa te mahi a te io kotahi (io ā-taha) e whakahaere ana i te uaua. Kātahi ka meinga te uaua kia wiriwiri, kāore e taea e tātou te whakahaere, e ngā tohu mai i taua io.
Heoi anō, kāore anō kia tino mārama ngā kairangahau he aha te tino take o tēnei āhuatanga e kiia nei ko te "Benign Fasciculation Syndrome". Heoi anō, kua kitea e rātou ētahi āhuatanga e kitea nuitia ai ēnei wiri o te uaua. Ko ēnei:
- Te ahotea nui: Nā ngā mea pēnei i te manukanuka hinengaro, ngā whakamātautau, me ngā raruraru i te mahi.
- Te kore moe: Ina kore koe e moe tika.
- Te nui rawa o te kawheine, te waipiro rānei: Kei roto i te tī me te kawhe e inuhia ana e tātou he kawheine. Ki te nui rawa te kawhe e inuhia ana e koe,
- Te Manukanuka me te Pouri: E pā ana hoki ēnei ki ngā āhuatanga hinengaro.
- Korikori tinana uaua: Ina pā whakarere atu koe i te kaha o te whakakori tinana.
- Mate huaketo o nā tata nei: Ka pā mai pea ēnei ahakoa kua memeha te kirika, te makariri rānei.
- Te mate taiaki toto nui: Tērā pea koinei tētahi o ngā take.
Me pēhea e taea ai e koe te tautuhi tika i tēnei āhuatanga `(BFS)`?
Ki te mea he maha ngā wā ka wiriwiri ō uaua, me toro atu pea koe ki tētahi tākuta roro. Māna e kī atu ki a koe mēnā he BFS, he mate pāwera rānei.
Ka tātaritatia e ngā tākuta te Benign Fasciculation Syndrome i muri i te whakarongo ki ō tohumate, me te whakaū he noa ngā whakamātautau e whai ake nei:
- Whakamātautau roro: Ka tirohia e te tākuta te kaha o tō uaua, ō kare ā-roto, me ō urupare.
- Te Electromyogram (EMG): Ko te whakauru i ngā ngira iti ki roto i ngā uaua me te ine i te ngohe hiko o ngā uaua me ngā io e hono ana ki a rātou. Ka āwhina tēnei ki te whakatau mēnā he kino ngā io, he mate uaua rānei.
- Ētahi whakamātautau toto: Hei tauira, ka taea te tirotiro i ngā taumata o te homoni tairoi me ngā taumata konupūmā i roto i te toto.
- Ngā whakamātautau whakaahua o te roro me te taurakira: I ētahi wā ka taea te mahi i ngā mea pēnei i te matawai MRI, engari kāore e hiahiatia ana e te katoa.
Hei whakarāpopototanga, ka ngana tuatahi te tākuta ki te whakakore i ētahi atu mate hauora nui (hei tauira, ngā mate pūnaha io) e puta ai te wiri o ngā uaua. Mena kāore he tohu o tētahi o aua mate, ā, he noa ngā whakamātautau katoa kua whakahuatia i runga ake nei, tera pea ka whakatau te tākuta kei a koe te "Benign Fasciculation Syndrome".
He aha ngā maimoatanga mō tēnei `(BFS)`?
Nā te mea ehara te wiri o te uaua i roto i te Benign Fasciculation Syndrome i te wāhanga o tētahi mate kino kei raro, ā, he "kore noa iho", kāore he maimoatanga motuhake mō tēnei mate. Arā, kāore he mea e kīia ana "mā te tango i tēnei rongoā ka tino ora ai tēnei."
Heoi anō, ka hoatu pea e tō tākuta ētahi tohutohu ki a koe. Hei tauira, ka kī atu pea rātou kia ngana koe ki te karo i ngā mea e whakaaro ana rātou ka pāngia ai ēnei uaua e te mamae. Kei roto i ēnei ko:
- Kimihia ngā huarahi hei whakaiti i te ahotea (hei tauira, te whakaaroaro, te yoga).
- Whakaitihia te inu kawheine (tī, kawhe) me te waipiro.
- Whakaitihia ngā mahi whakakori tinana taumaha, taumaha hoki.
- Moe pai.
He iti tonu ngā rangahau mō te whai huatanga o ētahi rongoā mō te BFS. Heoi, kua whakaatuhia e ētahi rangahau ka kitea pea he whakamarie i ētahi tāngata mai i ēnei e whai ake nei:
- Matatini huaora B
- `(Naftidrofuryl)` (He rongoā tēnei hei whakawhanui i ngā oko toto)
- Ngā aukati hongere konupūmā ( hei tauira, Diltiazem)
Mena ka whakamahia e koe ēnei rongoā, me whakamahi koe i raro i te tohutohu a te taote.
He maha ngā wā ka puta te wehi me te manukanuka i te BFS. Nā te mea e mōhio ana te tangata ko te wiri o ngā uaua he tohu pea o ngā mate kino pēnei i te ALS. Waihoki, ko te manukanuka tētahi o ngā take e puta ai te wiri o ngā uaua. Nō reira, ki te piki haere te manukanuka, ka piki ake te wiri, ā, ka roa pea te āhua. Nō reira, ki te nui tō wehi me tō manukanuka mō tēnei mea, he mea tino nui kia kōrero koe ki tō tākuta, ki tētahi kaitohutohu hauora hinengaro rānei mō tēnei mea.
He ara hei ārai i te putanga mai o `(BFS)`?
Ina hoki, kāore anō kia tino mōhiotia e ngā kairangahau he aha i pāngia ai ētahi tāngata e te BFS, ko ētahi kāore. Nō reira, kāore he mea e taea e koe te mahi hei ārai i tēnei. Heoi, e ai ki te kōrero i mua ake nei, he pai ngā mea pēnei i te whakahaere i te ahotea, te moe nui, me te kai i te kai taurite mō tō hauora whānui.
Āhea ahau me toro atu ki te tākuta?
Mena he maha ngā wā ka pāngia koe e te mamae o te uaua, inā koa mēnā kei te haere tahi ngā mamae me ētahi atu tohu pēnei i te ngoikore o te uaua, te ngoikore o te ngākau, te uaua rānei ki te kōrero, me toro atu koe ki te tākuta i te wā e taea ai.
Mena kua whakaūtia e te tākuta kei a koe te Benign Fasciculation Syndrome, tera pea ka kī atu rātou kia haere mai koe ki te tirotiro i ia wā, i ia wā, kia kite ai mēnā he tohu hou, he tohu rānei nō tētahi mate kei raro i a koe.
He aha ngā pātai me pātai atu ki taku tākuta mō te Benign Fasciculation Syndrome?
Ina kite koe i te tākuta, he mea āwhina māu te pātai i ēnei mea:
- He aha ēnei puku kikokiko o tōku tinana e wiri ana? He aha te take o tēnei?
- Me manukanuka rānei ahau kei pāngia ahau e tētahi atu mate pūnaha io kino pērā i te ALS?
- He aha atu ngā tohu e tika ana kia āwangawanga ahau?
- He aha tāku e taea ai te whakaiti, te whakahaere rānei i tēnei wiri o te uaua?
- Kia pēhea te auau o taku toro atu ki te tākuta mō tēnei mate?
Karere Whakamutunga mō te Tango ki te Kāinga
He tino hoha, he whakamataku hoki te wiri pinepine o ngā uaua. Heoi, ko te rongo pai, ko te wiri pinepine o ngā uaua, me te kore he tohu kē atu, ehara i te mea morearea ('Benign Fasciculation Syndrome'). Ko te tikanga o tēnei, kāore e pā kino nui ki tō oranga.
Heoi, ki te mea he nui te whakararuraru i a koe i ēnei wiri, ki te mea rānei kei te whakararuraru, kei te manukanuka rānei koe, me kōrero koe ki te tākuta.Waihoki, ki te puta ohorere mai ngā tohu hou, pērā i te ngoikore o te uaua, te wiriwiri, te ngoikore rānei, he mea tino nui kia rapu tohutohu hauora i te wā e taea ai.
Kia maumahara, ko te huarahi pai ki te whakatau i ēnei āhuatanga ko te noho i tētahi momo oranga hauora, te whakaiti i te ahotea, me te rapu tohutohu hauora mēnā e tika ana.
👩🏽⚕️ Ngā pātai tāpiri (FAQs)
💬 He mate kino te Benign Fasciculation Syndrome (BFS) e mate ai ngā io (ALS)?
Āe! Ko te kupu 'Benign' tonu te tikanga he 'kore kino/kore kino'. E pā ana ki te āhua wiri o ō uaua, inā koa ko ērā o ō kamo, o ō waewae, me ō ringaringa, e kore e taea e koe te whakahaere, me te manukanuka e pā mai ana. Kāore e whakapoto i tō oranga.
💬 Kei te wiriwiri pēnei taku uaua nā tetahi hapa?
Ko te tino take o tēnei ko te 'auetanga' hinengaro nui me te 'manukanuka'. Ehara i te mea koinā anake, engari ko te hunga hoki e inu nui ana i te kawhe i ia rā (te nui rawa o te kawheine), e iti ake ana te moe, ā, ina heke te nui o ngā tote konupūmā me te konupūmā i roto i te tinana, ka tīmata noa te wiri o ēnei uaua.
💬 He aha te rongoā me tango e au hei whakamutu i tēnei mamae?
Kāore he rongoā motuhake mō tēnei! Nā te mea ehara tēnei i te mate kino. Ko te mea pai hei mahi hei whakamutu i tēnei ko te whakatau 'kāore he mate kino kei a au' me te whakakore i tō mataku (te whakamarie hinengaro). Mā te whakaiti i tō kai kawhe/tī, te moe nui, me te tango i te 'pire konupūmā' e ai ki te whakahau a tō tākuta mēnā e tika ana, ka hoki aunoa tēnei ki te āhua noa.
Te wiri o te uaua, te mate pāwera o te uaua, te BFS, te ALS, ngā mate roro, ngā uaua, ngā tohu, te maimoatanga
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