Kei te āwangawanga koe mō ōu pūkahukahu? Me ako tātou mō te Mate Pūkahukahu Pango!

E mōhio ana tātou katoa he iti noa ngā tūponotanga o ētahi mahi. Engari tera ētahi mahi kāore e kitea ngā tūponotanga, ā, ka kitea noa iho i muri i tētahi wā. Ko tētahi o aua mate ko te "mate pūkahukahu pango". Ko te hunga e mahi ana i ngā maina waro he tino ngāwari ki te pāngia e tēnei mate. Ehara tēnei i te mate e puta ohorere mai ana, engari ka āta kitea.

He aha te mate pūkahukahu pango?

I te whakarapopototanga, ko te mate pūkahukahu pango he mate e mumura ai, e whara ai hoki ngā pūkahukahu nā te manawa o ngā matūriki puehu pai rawa atu e kitea ana i roto i ngā maina waro. Ka kiia hoki e ngā tākuta ko te "Pneumoconiosis a ngā Kaimahi Waro". Whakaarohia, ina manawa tātou, ka uru mai ēnei matūriki puehu ririki ki roto i ō tātou pūkahukahu. Ina kohia tēnei puehu i roto i te wā, ka tīmata te kino o ngā pūkahukahu. Pērā i te patunga iti e waiho ana i te whara, ka puta hoki i tēnei puehu he whara (`(fibrosis)`) i roto i ngā pūkahukahu. Koinei te mea e uaua ai te manawa.

Ki te taka koe i te arawhata, ka rongo tonu koe i taua mate. Engari ehara tēnei mate pūkahukahu pango i te pērā. I ētahi wā ka puta ngā tohu i muri i ngā tau maha i te hongi i te puehu waro. Engari ehara i te mea iti te kino o aua matūriki puehu ririki ki ngā pūkahukahu.

E rua ngā momo matua o te mate pūkahukahu pango.

E rua ngā momo matua o tēnei mate, i runga i te roa o tō mahi i roto i te maina waro me te nui o te puehu i hongihia e koe. Ka uaua te manawa o ēnei momo e rua.

1. Mate Pūkahukahu Mangu Māmā: Koinei te wā e puta ai ngā ira pango iti i roto i ō pūkahukahu. Ki te tirohia e koe he matawai X-ray, he matawai CT rānei, he rite tonu ki ngā ira pango iti. I tēnei wā, he mea nui kia whai i ngā tohutohu a tō tākuta, kia tika te tango i ō rongoā, kia karohia te pānga atu ki te puehu waro, me te tirotiro hauora me ngā whakamātautau pūkahukahu i ia wā. Ko te wawe o te hopu i tēnei mate māmā, ko te pai ake mōu. Koia te mea nui kia tirohia i ia wā.

2. Mate Pūkahukahu Pango Uaua: I roto i tēnei āhuatanga, he whānui ake te whara o ngā pūkahukahu, ā, ka horapa pea ki tētahi wāhi nui o ngā pūkahukahu. Ahakoa kāore e taea te whakaora katoa i tēnei whara, he maimoatanga hei āwhina i te whakaiti i te mamae e pā ana ki a koe. Ka karangahia hoki tēnei āhuatanga e ngā tākuta ko '(Progressive Massive Fibrosis)'.

He pēhea te noa o tēnei mate?

Ko te mate pūkahukahu mangu he momo mate pūkahukahu e kiia nei ko te "mate pūkahukahu interstitial". He mate tino onge tēnei "mate pūkahukahu interstitial". Heoi, ko te mate pūkahukahu mangu ka puta noa i ngā kaimaina waro. I roto i a rātou, he tino noa tēnei mate. Ahakoa kua mōhiotia mō ngā tekau tau ko te puehu waro te take o tēnei mate, tata ki te 16% o ngā kaimaina waro kei te pāngia tonutia e tēnei mate. Heoi, kei te piki haere tēnei ōrau.

He aha ngā tohu o te mate pūkahukahu pango?

Tērā pea ka tīmata koe ki te rongo i ngā tohu i muri i ngā tau maha o te pānga ki te puehu waro. Tērā pea kāore he tohu i te tīmatanga. Engari me tēnei mate (Pneumoconiosis a ngā Kaimahi Waro), ka piki haere ngā tohu i roto i te wā. Ko ngā tohu matua ko:

• Te ahua o te kikī o te uma.
• Ka uaua haere ina whakakori tinana, ina mahi uaua rānei.
• Te uaua ki te manawa. Tērā pea ka pōturi tō manawa ahakoa kei te mahi koe i ngā mahi noa i mahia e koe i mua, kāore he uaua.
• He maremare. I ētahi wā ka haere tahi tēnei maremare me te hūpē pango.

I a koe e tirotiro ana i a koe, ka kite pea tō tākuta i te tangi whiowhio, i te tangi pakū rānei i roto i tō uma ina manawa koe. Ahakoa kāore pea koe e mōhio mai i waho he pūkahukahu pango tōu, mā ngā whakamātautau pēnei i te hihi-X ka taea e tō tākuta te whakatau mēnā he pūkahukahu pango, he mate pūkahukahu rānei mā te titiro ki ngā tohu motuhake i roto i ō pūkahukahu.

He aha te take o ēnei ira pango i runga i ngā pukahukahu?

Kāore e taea e tātou te kite i ngā matūriki puehu katoa e manawahia ana e tātou. Engari kei roto i ēnei matūriki puehu ririki i roto i ngā maina waro he waro . Waihoki, i runga i te wāhi e mahi ana koe i roto i te maina me te momo toka e keria ana e koe, tera pea kei roto i tēnei puehu he matū e kiia nei ko te silica .

Ina manawa koe i te puehu waro, ka uru hohonu ēnei matūriki puehu ki roto i ō pukahukahu. Ka mōhiotia ēnei e tō tātou pūnaha ārai mate he "mea ke." Nō reira, ka ngana te pūnaha ki te tango atu i ēnei matūriki. Ka puta te mumura me te whara i roto i ngā pukahukahu nā tēnei urupare ārai mate, ā, ka mutu, ka puta ngā tohu o te mate pukahukahu pango.

Ka mangu ō pukahukahu ina momi hikareti koe i te tarukino?

Kāore te momi hikareti i te pai mō ō pūkahukahu. Ahakoa he mariuana (he kanapi rānei), he hikareti, he hikā, he aha atu rānei. Ina momi hikareti koe, ka hongihia e koe ngā matūriki kei roto ngā paitini, ngā mea whakapataritari i ngā pūkahukahu, me ngā matū whakaputa mate pukupuku.

Ka taea e te kai hikareti te kino i ō pūkahukahu. Ka piki ake hoki tō tupono ki te pāngia e ngā raruraru manawa pērā i te maremare mau tonu, te bronchitis, te COPD (mate pūkahukahu aukati mau tonu), me te mate pukupuku pūkahukahu. Heoi, kāore te kai hikareti e hua ai te Pneumoconiosis a ngā Kaimahi Waro. Ko te waro anake te take o tēnei mate pūkahukahu.

Ka mangu rānei ō pukahukahu i te vaping?

Pērā i te momi hikareti, ka kino te hikareti hiko i ngā pukahukahu, engari kāore e puta ai te pūkahukahu pango. Heoi, mā te hikareti hiko (me te momi hikareti) ka kino ake ngā tohu o te pūkahukahu pango.

Engari he mōrearea anō hoki kei te whakamahi i te vaping. Ina vape koe, ka whakamahia e koe he 'pene vape' (e mōhiotia ana ko te 'hikareti-e') hei whakamahana i te wai hei 'kohu' ka hongihia (tērā pea he tupeka, he tarukino, he mea kē atu rānei). Ina vape koe, ka whakaohohia hoki e ngā matūriki e hongihia ana e koe he urupare ārai mate i roto i ō pukahukahu. Engari kāore e kiia he mate pūkahukahu pango. Ka taea e ia te whakararu i ngā pukahukahu, te kino o ngā okana, me te mate kino e kiia nei ko te `(EVALI)` (he whara pūkahukahu e pā ana ki te hikareti-e, te whara pūkahukahu rānei).

He mate hopuhopu te mate pūkahukahu pango?

Kāo, ehara te mate pūkahukahu pango i te mea hopuhopu. Kāore e taea te pangia e tētahi atu, kāore hoki e taea te pangia e tētahi atu. Ehara hoki i te mate "ira". Ko te huarahi anake hei pangia e te mate pūkahukahu pango ko te keri waro.

He huaketo, he huakita rānei te take o tēnei?

Ahakoa kei te pāngia koe e te mate pūkahukahu pango, ehara i te mate i puta mai i te huaketo, i te huakita rānei. Pērā i te urupare a tō tinana ki ngā matū ke pērā i ngā huaketo me ngā huakita, ka whakahohehia tō pūnaha ārai mate e ngā matūriki puehu i hongihia e koe i roto i te maina waro. I te tīmatanga, mā tēnei urupare ārai mate ka rite koe ki te makariri noa, ki te rewharewha rānei.

He aha ngā āhuatanga uaua o te mate pūkahukahu pango?

He maha atu anō ngā āhuatanga kino (ngā raruraru) ka puta mai i tēnei mate:

• Te mate kohi (TB)
• Te ngoikore o te ngākau
• Matepukupuku pūkahukahu

Me pēhea te tautuhi i te Pneumoconiosis a ngā Kaimahi Waro?

Mena he uaua ki a koe te manawa, ka pātai atu tō tākuta mō tō hītori hauora me tō hītori mahi. Ka tirotirohia e rātou te tinana. Mena e tika ana, ka tonoa hoki e rātou he whakamātautau hauora.

He aha ngā whakamātautau e mahia ana hei tautuhi i tēnei mate?

Mena ka whakaatuhia e te hihi-X o te uma, e te matawai rorohiko rānei (CT scan) he pūkahukahu pango tōu, ka tonoa pea e tō tākuta ētahi whakamātautau (whakamātautau mahi pūkahukahu) hei tirotiro i te pai o te mahi a ō pūkahukahu. He mea nui ēnei whakamātautau hei kimi i te pānga o te pūkahukahu pango ki ō pūkahukahu. Ka taea e tō tīma hauora te tirotiro i ēnei inenga i muri mai hei aromatawai mēnā kei te whai hua te maimoatanga, mēnā rānei kei te kino haere tō āhua.

Tērā pea ka tonoa e tō tīma hauora he whakamātautau toto motuhake e kiia nei ko te "hau toto arterial" hei tirotiro mō ngā taumata hāora iti. Mena kei te arotakehia koe mō te utu mō te mate pūkahukahu pango, ka taea te mahi i tēnei whakamātautau kia rua ngā wā: kotahi i a koe e noho marino ana, e okioki ana, ā, kotahi i muri i tō whakakorikori tinana kia kaha rawa atu.

Me pēhea te rongoā i te mate pūkahukahu pango?

Ko te maimoatanga mō te mate pūkahukahu pango he whakaiti noa i te mamae e pā ana ki a koe, kāore e taea te whakaora katoa i te mate.Ka taea e te whakawhitinga pūkahukahu te whakaora i te pūkahukahu pango i ētahi wā. Hei tāpiri, ka taea e tō tākuta te whakahaere i ngā tohumate o te pūkahukahu pango mā te whakamahi i ēnei mea:

• Te whakawhāiti i te pānga ki te waro.
• Ngāna kia ārai i te mumura o ō pukahukahu (kati te momi hikareti me te vape, me tiki ō kano kano i te wā tika).
• Ngā rongoā hei pupuri i ngā ara manawa kia tuwhera, hei whakaiti i te pupuhi (ngā rongoā bronchodilator).
• Te whakaora i ngā pūkahukahu (`(Te whakaora i ngā pūkahukahu)`).
• Te whakarato hāora.

He aha taku e tumanako atu ai mēnā kei a au tēnei āhuatanga?

Tērā pea ka roa te wā e mārama ai koe ki te whiwhi i tētahi tātaritanga pēnei i te mate pūkahukahu pango, ina koa mēnā kāore he tohu. Ka mau tonu tēnei mate ki a koe mō te toenga o tō oranga.

Mena he mate pūkahukahu pango uaua tōu, tera pea ka nui ake ō tohu, ā, me toro atu koe ki tō tākuta i ngā wā katoa. Tērā pea ka hiahia koe ki te hāora tāpiri. I te nuinga o te wā, e whakaatu ana ngā rangahau ka whakapotohia e te mate pūkahukahu pango te roanga o te oranga mā te 12.6 tau pea.

Ka taea e au te hoki ki te mahi?

Mena he mate pūkahukahu pango tōu, ehara i te mea pai kia mahi tonu i tētahi mahi e nui ana te puehu waro. Ka taea e tō tākuta te āwhina i a koe ki te tono mō te 'kaupapa Wāhanga 90', e āwhina ana i a koe ki te huri ki tētahi mahi "he iti te pānga ki te puehu." I runga i te kaha o ō tohu, ka taea pea e koe te mahi i ētahi atu mahi. Me tango wā okiokinga pea koe i te mahi ina kore koe e pai.

Ka taea te ārai i te mate pūkahukahu pango?

Ae, ka taea te ārai i te mate pūkahukahu pango. Hei tauira, kua whakatūhia e ngā whakahaere pēnei i te OSHA (Occupational Safety and Health Administration) i te United States he paerewa hei āwhina i te ārai i te mate pūkahukahu pango. Mena kei te mahi koe i roto, i te taha rānei o tētahi maina waro, me whakatinana e tō kaituku mahi ngā mahi hei whakaiti i te nui o te puehu waro i roto i tō wāhi mahi me te whakapai ake i te hauhautanga. Mena ka taea, ko te mau i tētahi kopare kanohi kua tika te taunga (kua whakamatautauria te taunga) ka āwhina i te tiaki i a koe mai i te puehu.

I muri i te mahi, me mau tonu te kopare kia tangohia rā anō ō kākahu mahi. Tangohia te kopare i mua i te kaukau, ā, horoia rawatia ngā matūriki waro mai i tō mahunga me tō kiri. He mea pai kia mau tonu te kopare ahakoa kua horoia ō kākahu mahi.

Ko wai kei te nui ake te mōrearea ki te pāngia e te mate pūkahukahu pango?

Ko te mea tino mōrearea mō te whakawhanaketanga o te mate pūkahukahu pango ko te mahi i roto i ngā maina waro. Heoi, ki te mea he kaimaina waro koe (i mua rānei), ka piki ake tō mōrearea e ēnei mea:

• Ki te mea he kai paipa koe.
• Mena kua pāngia koe e te puehu nui rawa i a koe e mahi ana.
• Mena kua maha ngā tau e mahi ana koe i roto i ngā maina waro.
• Mena kua mahi koe i ngā wāhi he nui te puehu toka, te silica rānei i roto i te maina.

Me pēhea taku tiaki i ahau anō?

Mena he mate pūkahukahu pango tōu, me whakawhāiti koe i tō pānga ki ngā mea ka nui ake te whakapataritari i ō pūkahukahu. Kei roto i tēnei ko:

• Kati te kai paipa. He mea nui tēnei mō tō hauora o nāianei me tō hauora ā muri ake nei. Engari ehara i te mea ngāwari. Mena he COPD tōu, ā, he kai paipa koe, kōrero ki tō tākuta mō ngā huarahi ka taea e koe te tiki āwhina hei whakamutu. Waihoki, karohia te noho tahi me ētahi atu e kai paipa ana ('auahi tuarua') i ngā wā katoa e taea ana.
• Kaua e haere ki ngā maina waro. Mā te hongi i te waro me ngā matūriki silica ka kino ake tō āhua.
• Kia tūpato ki te rangi. Tirohia te Taupū Kounga Hau (AQI), e whakaaturia ana i te nuinga o te wā me te matapae rangi. Mena he "kino te AQI mō ngā rōpū tairongo" he kino atu rānei, ngana ki te noho ki roto i te whare kia pai ake rā anō - ā, mauria he kopare kanohi mena ka haere koe ki waho.
• Āraia ngā mate urutā. Ka kino ake pea tō āhua i te mate manawa. Tikina ō kano ārai mate mō te rewharewha, te niumōnia pneumococcal, me te COVID-19 i te wā tika. Whakaarohia hoki te mau i te kopare kanohi ina haere koe ki waho i te wā rewharewha.
• Whakakorikori tinana, engari kia tūpato. Kōrero ki tō tākuta mō ngā mahi whakakorikori tinana ka taea e koe te mahi, te kaha o te akiaki i a koe anō, me pēhea te mōhio mēnā kei te kaha rawa koe ki te akiaki i a koe anō.
• Whakamaherehia ngā pānga kino. Kāore he tangata e pai ki te whakaaro mō te pāngia e te mate i a koe e pai ana. Engari mā te whai mahere mō te whakahaere i ngā pānga kino ka āwhina i a koe kia kore ai e rapu awhina hauora i a koe e tino pouri ana.

Āhea ahau me toro atu ki taku tākuta?

Ka hiahia tō tākuta ki te kite i a koe mō ngā tirotiro hauora auau. Ko ia anō hoki te tangata pai hei pātai atu mō te wā me te wāhi me rapu āwhina hauora koe.

He aha ngā pātai me pātai atu e au ki taku tākuta?

• He pēhea te kino o tōku āhua?
• He aha te rongoā e hiahiatia ana e au? He pānga taha kei reira?
• He ara kei reira hei whakakori tinana haumaru māku?
• Kia pēhea te auau o taku whakamātautau mō te mate pūkahukahu pango?
• Me aha ahau mēnā ka pā mai he mate pāwera?
• Me whai whakawhitinga pukahukahu ahau?

Āhea ahau me haere ki te rūma ohorere (ER)?

Mena ka pā mai he poto o te manawa hou, he rerekē rānei, ka kikorangi rānei ō ngutu, ō ringaringa, ō waewae rānei (cyanosis), rapua tonutia he awhina hauora.

He mate kohi te mate pūkahukahu pango?

Kāo, ehara te mate pūkahukahu pango i te mate kohi (TB). He mate pāwera te mate kohi i puta mai i te huakita Mycobacterium tuberculosis. He mate hopuhopu, engari kāore e ngawari te horapa i waenga i te tangata.

Ina pāngia koe e te mate pūkahukahu mangu, ka ngoikore tō pūnaha ārai mate, nō reira ka nui ake te tūponotanga ka pāngia koe e te mate kohi. He rite tonu ētahi o ngā tohu o te mate kohi me te mate pūkahukahu mangu: te mare, te mamae o te uma, me te huware. Engari ehara te mate pūkahukahu mangu i te mate. Mena kei a koe te mate pūkahukahu mangu me te kore he mate kohi, kāore koe e pāngia e te kirika, e te werawera pō rānei.

He hauātanga te mate pūkahukahu pango?

He maha ngā āhuatanga e whakawhirinaki ana ki tēnei. I ngā whenua pēnei i te Hononga o Amerika, he take ture te hauātanga. Ko te pātai matua i konei ko: Ka taea e koe te mahi i te mahi i mahia e koe i a koe e keri waro ana? Me ripoata e tō tākuta te nui o tō mate pūkahukahu pango, he aha ō tohumate, me te pai o tō whakahaere i aua tohu mā te rongoā. Hei whiwhi i ngā painga mō te mate pūkahukahu pango, me whai whakamātautau motuhake ngā kaikeri e kiia nei ko te `whakamātautau 413b.` He whakamātautau tēnei e mahia ana e ngā tākuta kua whakangungua motuhake ki te tirotiro i ngā kaikeri waro.

I ētahi wā, ka whakaaro pea koe he tokomaha rawa ngā tāngata e tohutohu ana i a koe me pēhea te mahi i tāu mahi. Engari kāore he tangata e tika ana kia pāngia e te mate nā te mea he āhuatanga morearea. Koia te take i hangaia ai ngā ture - hei āwhina i a koe ki te mahi haumaru. Ahakoa ēnei mahi katoa mō te haumaru i te wāhi mahi, tata ki te 16% o ngā kaimahi waro (arā, 1 i roto i te 6) ka pāngia e te mate pūkahukahu pango.

Ahakoa kua pai ake tō āhua i te rongoā me ngā huringa o te noho, he uaua te whakaae ki te mate pūkahukahu pango, ina koa kua kite koe i ō hoa me ō hoa mahi e pāngia ana e tēnei mate. Mena kua kitea kētia tō mate, kei te kino haere rānei ō tohumate, ā, kei te uaua koe ki te aro atu, me toro atu ki tō tākuta. Ka taea e ia te aromatawai i tō hauora me te taunaki i ngā rōpū tautoko me ngā wawaotanga hei āwhina i a koe.

Hei whakamutunga, kia maumahara (Karere Tangohia ki te Kāinga)

He mate kino te mate pūkahukahu pango, he mate mō te wā roa, e hua mai ana i te hongi i te puehu mai i ngā maina waro. Ko te huarahi pai ki te ārai i tēnei mate ko te whai i ngā tikanga haumaru me te whakaiti i te pānga ki te puehu.

• Mena kei te mahi koe i tētahi umanga e pā ana ki te waro, kia tūpato tonu ki tō haumaru. Mauria he kopare kanohi tika, ā, whai i ngā tohutohu haumaru i whakaratohia e te kamupene.
• Ki te puta ngā tohu, rapua tonutia he tohutohu hauora. Mā te tautuhi me te maimoatanga wawe ka āwhina i te aukati i te whanaketanga o te mate me ngā raruraru.
• Āta karohia te kai hikareti. Ka kino ake te hauora o ōu pūkahukahu.
• Kia tino whai i ngā tohutohu a te tākuta me ngā tikanga maimoatanga.

Ko tō hauora tō kawenga. Nō reira, he mea nui kia mōhio koe ki tēnei, kia mahi hoki i ngā mahi e tika ana.

Mate Pūkahukahu Pango, Pneumoconiosis a ngā Kaimahi Waro, mate pūkahukahu, waro, puehu, mate manawa