Kua whakaaro kē koe ki te mīharo o tēnei okana iti i roto i tōu mahunga, arā, te roro? Māna e whakahaere ngā mea katoa e kite ana, e rongo ana, e whakaaro ana, e mahi ana hoki tātou. Nō reira, i tēnei rā ka kōrero tātou mō te wāhanga nui rawa atu, tino hira hoki o te roro. Ko te cerebrum tēnā, arā, ko te `(Cerebrum)`.
He aha tēnei roro?
Ki te kī māmā noa, ko te roro nui te wāhanga nui rawa atu o tō roro. Kei te tihi me te mua o tō angaanga. Kei roto i tēnei te nuinga o ngā mahi katoa e mahia ana e tātou i te awatea, mai i te whakaaro ki te mahi. Inaa, koinei te pokapū whakahaere matua e hanga ana i a tātou ko wai tātou, ko tō tātou tuakiri, me ō tātou pūkenga.
Kei te ako tonu ngā kaipūtaiao i ngā mea maha mō te roro me tana mahi. Ahakoa he nui ā tātou mōhiotanga, kei reira tonu ētahi mea kāore anō kia tino mārama. Engari i te whanaketanga o te hangarau, kei te piki haere tonu tō tātou mōhiotanga mō te roro i ia rā, i ia rā.
He aha te rerekētanga i waenganui i te cerebrum me te cerebellum?
He āhua ōrite ēnei ingoa e rua, nō reira ka pōhēhē pea i ētahi wā. Heoi, he tino rerekē ngā mahi a ēnei e rua.
- Rorohiko: Koinei te wāhanga nui rawa atu o te roro. Koinei te kaiwhakahaere o ngā mea katoa e mahia ana e tātou me te mōhio , pērā i te whakaaro, te whakamahere, me te kōrero. He rite ki te Tumu Whakahaere Matua i roto i te tari.
- Te roro iti: He wāhanga iti tēnei o te roro kei muri, kei raro. Ko tana mahi matua he whakataurite me te whakarite i ngā nekehanga o te tinana. Hei tauira, ka āwhina i a koe ki te pupuri i tō taurite ina hikoi koe, ā, kāore e hinga, ā, ka āwhina i a koe ki te hopu tika i tētahi mea ina totoro atu koe, ka hopu. He rite ki tētahi kaiwhakahaere e whai ana i ngā whakahau a tōna rangatira.
He aha ngā mahi matua a te cerebellum?
E mea ana tātou ko te roro te kaiwhakahaere o te nuinga o ngā mea e mahia ana e tātou me te mōhio. Anei ētahi o aua mea. Kia māmā ake ai te mārama ki ēnei mōhiohio, me titiro tātou ki tētahi ripanga pēnei.
| Tūmahi | He whakamārama māmā |
|---|---|
| Te whakahaere i ngā mātāpuna e rima | Ka tukatukahia, ka māramahia hoki e te roro ngā mea katoa e kite ana ō kanohi, e rongo ana ō taringa, e reka ana ō arero, e hongi ana ō ihu, e pā ana hoki ō kiri. |
| Reo me te whakawhitiwhiti kōrero | He maha ngā wāhanga o te roro e āwhina ana i a koe ki te pānui, ki te tuhituhi, me te kōrero. |
| Mahara Poto (Mahara Mahi) | Whakaarohia kei te whakaaro koe ki te hoko i tētahi putea miraka mai i te toa i a koe e hoki ana ki te kāinga. Kei roto i tēnei wāhanga ngā mea e maumahara ana koe mō tētahi wā poto. |
| Whanoke me te tuakiri | Ko te pito o mua o te roro te kaiwhakahaere o ngā mea pēnei i tō whanonga, tō tuakiri, te whiriwhiri i te tika me te hē, me te kore e kōrero i ngā mea kāore e tika kia kōrerotia. |
| Ngā nekehanga tinana | Ki te hiahia koe ki te neke i ō waewae me ō waewae, ki te hikoi, ki te oma rānei, ka tukuna e te roro ngā tohu e tika ana ki ō uaua. |
| Te ako, te whakaaroaro | Ina ako koe i tētahi mea hou, ina tātai koe, ina kimi rānei i tētahi otinga mō tētahi raruraru, ka mahi tahi ngā wāhanga rerekē o te roro. |
Ko ētahi mea whakamiharo mō te cerebellum
- Te Whakaaturanga Whakawhiti: He mea tino rerekē tēnei. Ko tāu mahi i te taha matau o tō tinana ka whakahaeretia e te taha maui o tō roro. Ko tāu mahi i te taha maui o tō roro ka whakahaeretia e te taha matau. Koia te take mēnā ka pakaru te taha maui o tō roro, pērā i te whiu, ka ngaro te mahi a te taha matau o tō tinana.
- Te kaha o te roro ki te urutau: Ka taea e tō roro te "whakahou" i a ia anō. Ko te tikanga ka taea e ia te hanga hononga hou i waenga i ngā pūtau io i roto i te roro ina pakaru, ina ako rānei koe i tētahi mea hou. Ka kiia hoki tēnei ko te "neuroplasticity".
- Ngā wāhanga motuhake: He rerekē ngā mahi a ngā wāhanga rerekē o te roro. Engari kāore anō kia whakamātauhia e te pūtaiao te whakaaro he "roro maui" ētahi tāngata, he "roro matau". Ka mahi tahi ngā taha e rua o te roro.
Me pēhea te hanganga o te cerebellum?
He miro te mata o waho o te roro nui, te cortex roro, pērā i te nati wōnati kua tihorea. E rua ngā wāhanga e wehea ana e te awaawa hohonu e rere ana i waenganui. Ka kiia ēnei ko te tuakoi maui me te tuakoi matau .
E honoa ana ēnei taha e rua e tētahi paihere io e kiia nei ko te "Corpus Callosum." Pērā i te piriti, koinei te mea e whakawhiti ana i ngā mōhiohio mai i tētahi taha o te roro ki tētahi taha.
Ngā rohe matua o te roro (Lobes)
E rima ngā rohe matua, arā, ngā "lobes", i ia taha o te roro. He mahi motuhake tā ia taha.
1. Te Pūtake o Mua: Kei mua o te upoko. Ka whakahaere i te aro, te whakahaere whanonga, te kōrero, me ētahi nekehanga.
2. Te Pūpū Parietal: Kei te tihi o te mahunga. Āwhina ki te kite i ngā kare ā-roto pēnei i te pā, te pāmahana, me te mamae. Ka uru atu hoki ki te mārama ki te tawhiti me te rahi o ngā mea, te reo, te tatau, me te whakatau kaupapa.
3. Te Pūwero Wā: Kei ngā taha o te māhunga, i runga ake i ngā taringa. Āwhina i a tātou ki te mārama ki ngā kōrero a ētahi atu, ki te mōhio ki ngā tāngata me ngā taonga, ā, ki te hono i ngā maharatanga me ngā kare ā-roto.
4. Te Pūwero o te Mata: Kei muri o te upoko, koinei te pokapū matua mō te tukatuka i ngā mea e kitea ana e ō tātou kanohi, pērā i te nekehanga me te tae.
5. Te Pūwero Takirua: Kei roto ake tēnei i ngā pūwero kē atu. Ko te wāhanga matua o tēnei ko te rongo i te reka.
Whakaarohia kei te hikoi koe i te tiriti, ā, ka oma mai tētahi kurī ki a koe. Whakaarohia te tere o te mahi a tō roro i taua wā tonu. Ka kite koe i te kurī me ō kanohi (Occipital Lobe), ka rongo koe i te tangi auau (Temporal Lobe), ka mahara koe ki te wehi kei ngaua koe e te kurī i mua (Temporal/Hippocampus), ka karanga koe, "Hei, he kurī!" (Frontal/Temporal Lobe), ka whakatau koe ki te oma atu (Frontal Lobe), ā, ka tukuna e koe he tohu ki ō waewae kia oma (Frontal Lobe). Ka puta katoa ēnei mea i roto i ngā hēkona ruarua nā te mea ka mahi tahi ēnei wāhanga katoa o te roro.
He aha ngā āhuatanga noa e pā ana ki te roro?
Ka pāngia hoki te roro e ngā mate katoa e pā ana ki te roro iti. Kei roto i tēnei ko ngā raruraru hauora hinengaro. Anei ētahi o aua raruraru:
- Te mate a Alzheimer
- Ngā mate manukanuka
- Mate aro nui koretake (ADHD)
- Whiu
- Ngā whara roro whara
- Te mate wareware
- Te pouri
- Mate haurangi
- Te mate a Parkinson
- Ko ētahi ngoikoretanga o ngā huaora (ina koa ko te huaora B12)
- Ngā mate roro (huakita, huaketo)
He aha pea ngā tohu?
Ina pāngia te roro, ka puta ngā tohu maha.
- Te uaua ki te kōrero, ki te mārama rānei: `(Aphasia)`
- Te ngaronga o te taurite o te tinana: te kore e pumau i te hikoi, te kore e taea te hopu tika i ngā mea (Ataxia)
- Ngā huringa whanonga me te pōhēhētanga
- Ngā mamae o te upoko me ngā migraines
- Ngā raruraru mahara
- Te pararutiki o ngā wāhanga tinana
- Ngā wiri
- Ngā raruraru tirohanga: te tirohanga pōuri, te tirohanga takirua
Ki te mau tonu tētahi, ētahi rānei o ēnei tohu ki a koe, me kōrero koe ki tō tākuta mō tēnei mea . He mea tino nui kia whiwhi maimoatanga i te wā tika.
Me pēhea te pupuri i te hauora pai o te roro?
He torutoru ngā mea ngāwari ka taea e tātou te mahi hei tiaki i tēnei okana tino utu nui o tātou.
- Kai i tētahi kai taurite: He mea tino nui ngā matūkai, inā koa te huaora B12, mō te hauora o te roro.
- Kia kaha te tinana: Mā te whakakori tinana ka pai ake te rere o te toto ki te roro, ka āwhina i te ārai i ngā mate pēnei i te whiu.
- Kia tūpato ki ngā mate urutā: Ka horapa pea ngā mate urutā, inā koa ko ngā mea kei roto i te taringa me te kanohi, ki te roro mēnā kāore e rongoā wawetia, nō reira kaua e warewarehia.
- Tiakina tō upoko: Mauria he potae ina eke pahikara, motopaika rānei. He mea tino nui te tiaki i tō upoko mai i ngā aituā hei ārai i te kino o te roro.
- Āta karohia te momi hikareti me te inu nui i te waipiro: Ka pakaru ngā oko toto i roto i te roro i ēnei whanonga, ā, ka piki ake te tūponotanga o ngā mate pēnei i te whiu.
- Whakamahia ngā rongoā kua tohua kia rite ki te mea kua tohua: Mena kua tohua e te tākuta he rongoā māu mō tētahi mate, tangohia kia rite ki te mea kua tohua.
Ko te roro te wāhanga whakamiharo o tō tātou tinana, e āwhina ana i a tātou i ngā mea katoa e mahia ana e tātou i ia rā. Ko te tiaki i tōna hauora tētahi o ngā haumitanga pai rawa atu ka taea e tātou te mahi hei pupuri i te kounga o ō tātou oranga katoa.
Karere Tangohia ki te Kāinga
- Ko te roro nui te wāhanga nui rawa atu o tō roro. Koinei te kaiwhakahaere o ō whakaaro, mahara, reo, nekehanga, me ngā kare ā-roto.
- E rua ngā taha maui me te taha matau o te roro, me ētahi wāhanga (ngā lobes). He mahi motuhake tā ia wāhanga.
- Ka pāngia te roro e ētahi mate, pērā i te whiu, te mate wareware, me te mate haurangi.
- Ka taea e koe te pupuri i te hauora o te roro mā te kai i tētahi kai taurite, te whakakori tinana, te tiaki i tō mahunga, me te karo i te momi hikareti/waipiro.
- Ki te pāngia koe e ētahi raruraru ki te mahi a te roro, hei tauira, te ngaronga o te mahara, te uaua ki te kōrero, te kore rānei o te ora, rapua tonutia he tohutohu hauora.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment