Te Rangatira o te Roro: Me ako tātou mō te Roro Matua i tētahi huarahi māmā noa iho.

Kua whakaaro kē koe ki te mīharo o tēnei okana iti i roto i tōu mahunga, arā, te roro? Māna e whakahaere ngā mea katoa e kite ana, e rongo ana, e whakaaro ana, e mahi ana hoki tātou. Nō reira, i tēnei rā ka kōrero tātou mō te wāhanga nui rawa atu, tino hira hoki o te roro. Ko te cerebrum tēnā, arā, ko te (Cerebrum).

He aha tēnei roro?

Ki te kī māmā noa, ko te roro nui te wāhanga nui rawa atu o tō roro. Kei te tihi me te mua o tō angaanga. Kei roto i tēnei te nuinga o ngā mahi katoa e mahia ana e tātou i te awatea, mai i te whakaaro ki te mahi. Inaa, koinei te pokapū whakahaere matua e hanga ana i a tātou ko wai tātou, ko tō tātou tuakiri, me ō tātou pūkenga.

Kei te ako tonu ngā kaipūtaiao i ngā mea maha mō te roro me tana mahi. Ahakoa he nui ā tātou mōhiotanga, kei reira tonu ētahi mea kāore anō kia tino mārama. Engari i te whanaketanga o te hangarau, kei te piki haere tonu tō tātou mōhiotanga mō te roro i ia rā, i ia rā.

He aha te rerekētanga i waenganui i te cerebrum me te cerebellum?

He āhua ōrite ēnei ingoa e rua, nō reira ka pōhēhē pea i ētahi wā. Heoi, he tino rerekē ngā mahi a ēnei e rua.

• Rorohiko: Koinei te wāhanga nui rawa atu o te roro. Koinei te kaiwhakahaere o ngā mea katoa e mahia ana e tātou me te mōhio , pērā i te whakaaro, te whakamahere, me te kōrero. He rite ki te Tumu Whakahaere Matua i roto i te tari.
• Te roro iti: He wāhanga iti tēnei o te roro kei muri, kei raro. Ko tana mahi matua he whakataurite me te whakarite i ngā nekehanga o te tinana. Hei tauira, ka āwhina i a koe ki te pupuri i tō taurite ina hikoi koe, ā, kāore e hinga, ā, ka āwhina i a koe ki te hopu tika i tētahi mea ina totoro atu koe, ka hopu. He rite ki tētahi kaiwhakahaere e whai ana i ngā whakahau a tōna rangatira.

He aha ngā mahi matua a te cerebellum?

E mea ana tātou ko te roro te kaiwhakahaere o te nuinga o ngā mea e mahia ana e tātou me te mōhio. Anei ētahi o aua mea. Kia māmā ake ai te mārama ki ēnei mōhiohio, me titiro tātou ki tētahi ripanga pēnei.

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Ko ētahi mea whakamiharo mō te cerebellum

• Te Whakaaturanga Whakawhiti: He mea tino rerekē tēnei. Ko tāu mahi i te taha matau o tō tinana ka whakahaeretia e te taha maui o tō roro. Ko tāu mahi i te taha maui o tō roro ka whakahaeretia e te taha matau. Koia te take mēnā ka pakaru te taha maui o tō roro, pērā i te whiu, ka ngaro te mahi a te taha matau o tō tinana.
• Te kaha o te roro ki te urutau: Ka taea e tō roro te "whakahou" i a ia anō. Ko te tikanga ka taea e ia te hanga hononga hou i waenga i ngā pūtau io i roto i te roro ina pakaru, ina ako rānei koe i tētahi mea hou. Ka kiia hoki tēnei ko te "neuroplasticity".
• Ngā wāhanga motuhake: He rerekē ngā mahi a ngā wāhanga rerekē o te roro. Engari kāore anō kia whakamātauhia e te pūtaiao te whakaaro he "roro maui" ētahi tāngata, he "roro matau". Ka mahi tahi ngā taha e rua o te roro.

Me pēhea te hanganga o te cerebellum?

He miro te mata o waho o te roro nui, te cortex roro, pērā i te nati wōnati kua tihorea. E rua ngā wāhanga e wehea ana e te awaawa hohonu e rere ana i waenganui. Ka kiia ēnei ko te tuakoi maui me te tuakoi matau .

E honoa ana ēnei taha e rua e tētahi paihere io e kiia nei ko te "Corpus Callosum." Pērā i te piriti, koinei te mea e whakawhiti ana i ngā mōhiohio mai i tētahi taha o te roro ki tētahi taha.

Ngā rohe matua o te roro (Lobes)

E rima ngā rohe matua, arā, ngā "lobes", i ia taha o te roro. He mahi motuhake tā ia taha.

1. Te Pūtake o Mua: Kei mua o te upoko. Ka whakahaere i te aro, te whakahaere whanonga, te kōrero, me ētahi nekehanga.

2. Te Pūpū Parietal: Kei te tihi o te mahunga. Āwhina ki te kite i ngā kare ā-roto pēnei i te pā, te pāmahana, me te mamae. Ka uru atu hoki ki te mārama ki te tawhiti me te rahi o ngā mea, te reo, te tatau, me te whakatau kaupapa.

3. Te Pūwero Wā: Kei ngā taha o te māhunga, i runga ake i ngā taringa. Āwhina i a tātou ki te mārama ki ngā kōrero a ētahi atu, ki te mōhio ki ngā tāngata me ngā taonga, ā, ki te hono i ngā maharatanga me ngā kare ā-roto.

4. Te Pūwero o te Mata: Kei muri o te upoko, koinei te pokapū matua mō te tukatuka i ngā mea e kitea ana e ō tātou kanohi, pērā i te nekehanga me te tae.

5. Te Pūwero Takirua: Kei roto ake tēnei i ngā pūwero kē atu. Ko te wāhanga matua o tēnei ko te rongo i te reka.

Whakaarohia kei te hikoi koe i te tiriti, ā, ka oma mai tētahi kurī ki a koe. Whakaarohia te tere o te mahi a tō roro i taua wā tonu. Ka kite koe i te kurī me ō kanohi (Occipital Lobe), ka rongo koe i te tangi auau (Temporal Lobe), ka mahara koe ki te wehi kei ngaua koe e te kurī i mua (Temporal/Hippocampus), ka karanga koe, "Hei, he kurī!" (Frontal/Temporal Lobe), ka whakatau koe ki te oma atu (Frontal Lobe), ā, ka tukuna e koe he tohu ki ō waewae kia oma (Frontal Lobe). Ka puta katoa ēnei mea i roto i ngā hēkona ruarua nā te mea ka mahi tahi ēnei wāhanga katoa o te roro.

He aha ngā āhuatanga noa e pā ana ki te roro?

Ka pāngia hoki te roro e ngā mate katoa e pā ana ki te roro iti. Kei roto i tēnei ko ngā raruraru hauora hinengaro. Anei ētahi o aua raruraru:

• Te mate a Alzheimer
• Ngā mate manukanuka
• Mate aro nui koretake (ADHD)
• Whiu
• Ngā whara roro whara
• Te mate wareware
• Te pouri
• Mate haurangi
• Te mate a Parkinson
• Ko ētahi ngoikoretanga o ngā huaora (ina koa ko te huaora B12)
• Ngā mate roro (huakita, huaketo)

He aha pea ngā tohu?

Ina pāngia te roro, ka puta ngā tohu maha.

• Te uaua ki te kōrero, ki te mārama rānei: (Aphasia)
• Te ngaronga o te taurite o te tinana: te kore e pumau i te hikoi, te kore e taea te hopu tika i ngā mea (Ataxia)
• Ngā huringa whanonga me te pōhēhētanga
• Ngā mamae o te upoko me ngā migraines
• Ngā raruraru mahara
• Te pararutiki o ngā wāhanga tinana
• Ngā wiri
• Ngā raruraru tirohanga: te tirohanga pōuri, te tirohanga takirua

Ki te mau tonu tētahi, ētahi rānei o ēnei tohu ki a koe, me kōrero koe ki tō tākuta mō tēnei mea . He mea tino nui kia whiwhi maimoatanga i te wā tika.

Me pēhea te pupuri i te hauora pai o te roro?

He torutoru ngā mea ngāwari ka taea e tātou te mahi hei tiaki i tēnei okana tino utu nui o tātou.

• Kai i tētahi kai taurite: He mea tino nui ngā matūkai, inā koa te huaora B12, mō te hauora o te roro.
• Kia kaha te tinana: Mā te whakakori tinana ka pai ake te rere o te toto ki te roro, ka āwhina i te ārai i ngā mate pēnei i te whiu.
• Kia tūpato ki ngā mate urutā: Ka horapa pea ngā mate urutā, inā koa ko ngā mea kei roto i te taringa me te kanohi, ki te roro mēnā kāore e rongoā wawetia, nō reira kaua e warewarehia.
• Tiakina tō upoko: Mauria he potae ina eke pahikara, motopaika rānei. He mea tino nui te tiaki i tō upoko mai i ngā aituā hei ārai i te kino o te roro.
• Āta karohia te momi hikareti me te inu nui i te waipiro: Ka pakaru ngā oko toto i roto i te roro i ēnei whanonga, ā, ka piki ake te tūponotanga o ngā mate pēnei i te whiu.
• Whakamahia ngā rongoā kua tohua kia rite ki te mea kua tohua: Mena kua tohua e te tākuta he rongoā māu mō tētahi mate, tangohia kia rite ki te mea kua tohua.

Ko te roro te wāhanga whakamiharo o tō tātou tinana, e āwhina ana i a tātou i ngā mea katoa e mahia ana e tātou i ia rā. Ko te tiaki i tōna hauora tētahi o ngā haumitanga pai rawa atu ka taea e tātou te mahi hei pupuri i te kounga o ō tātou oranga katoa.