Mena he mate huka tōu, he mea tino nui tēnei tuhinga māu. I ētahi wā, ka pōuri pea tō tirohanga, ā, kāore i te mārama pērā i te tikanga. Tērā pea nā te raruraru o ngā oko toto iti i roto i ō kanohi tēnei. Ki te kore e rongoatia, ka taea e tēnei mate te arahi ki te ngaro haere o tō tirohanga, te ngaro katoa rānei. I tēnei rā, e kōrero ana tātou mō tēnei mate kino i puta mai i te mate huka, engari ka taea te kite me te whakahaere wawe.
HbA1c converter
Convert HbA1c values to normal blood sugar levels
He aha tēnei e tupu nei? He aha ngā take?
I te whakarapopototanga, ka tīmata katoa mā te kore e whakahaeretia tika ngā taumata huka toto. Ina roa te tiketike o ngā taumata huka toto, ka kino ngā oko toto puta noa i tō tinana. Ka pā tēnei ki ngā mea katoa mai i ngā oko toto i roto i tō ngākau ki ngā oko toto iti i muri i ō kanohi.
Ko te retina te paparanga angiangi kei muri o te kanohi e tuku whakaahua ana ki te roro, he rite tonu ki te kiriata i runga i te kāmera. Ki te kore he uaua toto hauora, kāore e taea e te retina te mahi tika.
Ināianei, ina pakaru ēnei oko toto, ka ngana te tinana ki te whakatika. Hei mahi i tēnei, ka tīmata te tinana ki te whakaputa i tētahi pūmua motuhake e kiia nei ko te VEGF (Vascular Endothelial Growth Factor) . Ahakoa ehara tēnei i te raruraru mō ngā kanohi hauora, ina nui ake te whakaputanga a ngā kanohi o te tangata mate huka i tēnei VEGF, ka ngoikore haere ngā oko toto kua pakaru.
I roto i te wā, ka pakaru ēnei oko toto ngoikore, ka turuturu te toto me te wai ki roto i te retina, te paparanga o roto o te kanohi . Ka kiia tēnei pupuhi o te retina ko te retinopathy mate huka .
Ina kohia te wai e turuturu ana ki roto i te macula, te wāhanga o te retina e āwhina ana i a tātou ki te kite mārama me te koi i ngā mea, ka pupuhi hoki. Koinei te mea e kiia nei e tātou ko te diabetic macular edema, ko te Diabetic Macular Edema rānei (DME) .
Ko te edema te kupu hauora mō te pupuhi i puta mai i te nui o te wai. Nō reira, ko te DME he āhuatanga e kī ana te macula i te wai, ā, ka pupuhi nā te mate huka.
Ko te mate huka te tino take o tēnei, engari i ētahi wā ka puta mai i ētahi atu āhuatanga, pērā i te pokanga katarata, ētahi atu pokanga kanohi, me te pirau kanohi.
Ko wai te mea tino mōrearea ki te whakawhanake i tēnei mate?
He maha ngā āhuatanga ka piki ake ai tō mōrearea, ā, he mea nui kia mōhio koe ki ēnei.
| Tauwehenga mōrearea | He aha te tikanga o tēnā? |
|---|---|
| Ngā āhuatanga hauora kāore i te whakahaeretia | Kei te teitei tonu tō huka toto, tō toto toto tiketike, me tō taumata cholesterol. |
| Āhua noho | Te momi hikareti me te noho i te wāhi kotahi me te kore e whakakorikori tinana. |
| Ētahi atu āhuatanga hauora | Kua roa koe e pāngia ana e te mate retinopathy mate huka. |
| Ngā huihuinga motuhake | Tērā pea ka paku piki ake te mōrearea o tēnei mate i te wā e hapu ana. |
Tata ki te katoa e pāngia ana e te mate huka he mōrearea. Nō reira, ko te mea pai ko te mōhio ki tēnei me te tiaki i tō hauora.
He aha ngā momo matua o te DME?
E rua ngā momo matua o te DME.
| Momo DME | Ngā Āhuatanga |
|---|---|
| DME Arotahi | Ka puta he turuturu iti o te wai i roto i te macula. |
| DME horapa | Ka horapa te turuturu wai me te pupuhi puta noa i te macula. I roto i tēnei momo, ka tino kino te tirohanga. |
Nā, me aha tātou? Āhea tātou me toro atu ki te tākuta?
Koinei te mea tino nui. Mēnā he mate huka tōu, ahakoa kāore he tohu, he mea nui kia tirohia ō kanohi e te tākuta kanohi i te iti rawa kotahi i te tau . Tērā pea kāore tēnei mate e whakaatu i ngā tohu i ngā wāhanga tōmua.
Engari, ki te pā mai tētahi o ēnei tohu ki a koe, me toro atu ki tō tākuta tonu .
- Te tirohanga pōuri.
- Ko te āhua o ngā mea e kitea ana e koe (hei tauira, ko ngā anga o te tatau me te matapihi) he āhua totoro, he miro hoki.
- Kāore ngā tae e kitea ana i te mārama me te kanapa pērā i mua.
- Te kite i ngā ira pango, i ngā ira mānu rānei i roto i tō tirohanga.
Engari kaua e tatari me te kī, "Me tatari tātou mō tētahi wā poto ake," rapua tonutia he tohutohu hauora mēnā ka kite koe i tētahi o ēnei tohu. Ko te wawe o te tīmatanga o te maimoatanga, ko te nui ake o te tūponotanga ka tiakina tō tirohanga utu nui.
Karere Tangohia ki te Kāinga
- Ko te DME he mate e mumura ai te macula o te kanohi nā te mate huka. Ki te kore e rongoatia, ka arahi pea ki te ngaronga o te tirohanga tuturu.
- Ko te take matua mō tēnei he roa te noho tiketike o ngā taumata huka toto, ā, kāore e taea te whakahaere.
- Kia mau tonu te whakahaere i tō huka toto, tō toto toto tiketike, me tō taumata cholesterol. Kaua e kai paipa rawa.
- Mena he mate huka tōu, ahakoa kāore he tohu, kia tirohia ō kanohi e te tākuta kanohi i te iti rawa kotahi i te tau .
- Ki te pāngia koe e ngā tohu pēnei i te tirohanga pōuri, te tirohanga pōuri rānei, me kōrero tonu atu ki tō tākuta.
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