Kua kite koe i tētahi ira pango i tō kiri, inā koa i tō mata, i tō kaki, i tō tuara rānei, he āhua nui ake? Hei whakamārama, he rite tonu ki tētahi ira pango noa ina tino nui. He tokomaha e mataku ana ina kite i tēnei, e whakaaro ana, "He mate pukupuku tēnei?" Engari kaua e mataku. I tēnei rā ka kōrero tātou mō tēnei āhuatanga, e kiia nei ko te 'Dilated Pore of Winer' i roto i te pūtaiao hauora. Kāore tēnei i te tino mōrearea pērā i tō whakaaro.
He aha te Dilated Pore of Winer?
I roto i ngā kupu māmā noa iho, he
mahunga pango kua nui haere tēnei. Hei whakamārama ake, ka puta mai i te wā e kapi ana te pūtake makawe, te kōhao e puta mai ai te kakau makawe i roto i tō tātou kiri, i ngā pūtau kiri mate, ā, ka nui haere i roto i te wā. Ka taea te whānuitanga mai i te torutoru mirimita ki te neke atu i te henimita te rahi. Ko te nuinga o te wā ka kitea
i runga i te upoko, te kaki, te mata, me te tinana .
He aha te rerekētanga i waenganui i te mahunga pango me tēnei?
Tērā pea koe e whakaaro ana, "Nā, ki te mea he mahunga pango tēnei, he aha i rerekē ai tōna ingoa?" Ko te mea nui, ko te
rahi anake te rerekētanga i waenganui i ngā mea e rua.
- Pango: Ka puta anō hoki tēnei i te pūwero kua āraia i roto i te kiri, engari he iti ake te rahi.
- Te Pūwero o te Waina: He rite te āhua o tēnei, engari he nui ake te rahi. Hei whakamārama, he rite ki tētahi mahunga pango nui rawa atu.
Nā ngā pūwero kua purua ēnei e rua. Ina pāngia te pūwero e te hau, ka puta he tauhohenga matū e kiia nei ko te waikura, ka mangu ai.
Ko wai te mea tino tūpono ka pāngia e tēnei mate?
Ahakoa ka pā tēnei ki te katoa, he maha ngā wā ka kitea i roto i ngā pakeke. He mea noa iho
i muri i te 40 tau te pakeke . Waihoki, he nui ake te tūponotanga o
ngā tāne ki te pāngia e tēnei mate i ngā wāhine. He mea noa anō hoki i roto i te hunga he kiri mā. Whakaarohia kua kite koe i tētahi pērā i tō pāpā, i tō koroua rānei, he ira pango nui kei tōna tuara, kei tōna mata rānei. Ko te āhua pea tēnei o te 'Dilated Pore of Winer'.
He mea morearea tēnei? He mate pukupuku pea?
Koinei te pātai nui rawa atu a te katoa. Ko te whakautu,
kāo. Ehara i te mea morearea. Ehara hoki i te mate pukupuku. I roto i te rongoā, e kiia ana he mate 'pai', arā,
ehara i te mate pukupuku, i te kino rānei . Kāore e kino ki tō hauora. Kāore hoki e horapa ('kāore e pangia'). Nō reira, kāore he take e manukanuka ai koe mōna.
He aha tonu ngā tohu?
He tino māmā noa iho ngā tohu o tēnei mate. Kia kite tātou he aha ēnei tohu.
| Āhuatanga | Whakaahuatanga |
|---|
| Āhua | He kōhao kotahi, porowhita, nui ake e paku pū ake ana i te kiri. Kua taupokina tēnei kōhao e te puru pango, kikorangi-pango rānei. |
| Kiri e karapoti ana | He tino ora te kiri huri noa i tēnei kōhao, ā, he āhua noa iho. Kāore he whero, he rerekētanga rānei. |
| Tauwāhi | Ka kitea pinepine ki te mata, ki te kaki, ki te māhunga, ki te tinana rānei (tuara, uma). |
| Mamae | I te nuinga o te wā kāore he mamae, he whakamā rānei ('kāore he tohu'). |
He mamae tēnei? Tērā pea ka pā mai he mate urutā?
Kāore he mamae i te nuinga o te wā. Heoi, ki te pā pinepine koe, ki te ngana ki te pēhi, ki te whara rānei, ka mamae pea. I ētahi wā ka uru mai ngā huakita ki roto i tēnei kōhao ka pā mai he mate. Ki te tupu tēnā,
- Ka whero taua wāhanga.
- Te pupuhi .
- Ahakoa tōu ringa e mau tonu ana, e mamae ana .
- Tērā pea ka uru mai te pūkahukahu .
Mena ka puta he mate pēnei, ka taea e koe te pupuri i te wāhi kia ma, me te pani i te hinu paturopi i tūtohutia e te tākuta. Heoi anō ,Mena ka mau tonu te mate , me toro atu koe ki tō tākuta.
He aha te take e puta ai tēnei mea? He aha te take?
Ahakoa kāore anō kia mōhiotia te pūtake tuturu, he tino rite te tukanga o tēnei hanganga ki te āhua o te mahunga pango. 1. Kei te whakakapia tonutia ō tātou pūtau kiri. Ka piri ēnei pūtau mate ki roto i te pūtake makawe, he pūwero e puta mai ai te pūtake makawe. 2. Ka kohia ēnei pūtau mate kua piri, me te hinu kiri (`sebum`) me te pūmua e kiia nei ko te `keratin`, ki roto i te pūwero hei matū totoka. 3. I roto i te wā, ka nui haere te pūwero i roto i ēnei kohikohinga, arā, ka `whanui`. 4. Nā te mea he tuwhera te waha o tēnei pūwero, ka waikurahia (`waikurahia`) ngā mea o roto ina pā ki te hau, ka mangu. Kua kitea hoki ko te hunga he
hakihaki kino (`cystic acne`) i ō rātou tamarikitanga ka nui ake te tūponotanga ki te whakawhanake i tēnei `Dilated Pore of Winer` i muri mai.
Me pēhea te rongoā? Me tango atu rānei?
Nā te mea kāore tēnei e kino ki te tinana,
kāore he take mō te maimoatanga . Heoi, ki ētahi he kino ki te kiri. Mēnā ka taea, ka taea te tango.
| Tūnga | Me aha? |
|---|
| Pore Iti Kua Whānui o te Winer | Ka taea e te tākuta te whakamahi i tētahi taputapu motuhake e kiia nei ko te 'tango kōmeone' hei pēhi i ngā mea o roto. Kaua e ngana ki te pēhi i te kōmeone ki te kāinga mā ō maikuku , nā te mea ka kino pea te kiri, ka pā mai hoki te mate. |
| Pore Nui kua Whānui o te Winer | Kaua e ngana ki te tango i ēnei i te kāinga. Tirohia te tākuta. Ka werohia e ia he iti o te rongoā whakangoikore ki te wāhi, ka tapahia he wahi iti, ka tangohia katoatia ngā mea o roto, ā, ka tuitui mēnā e tika ana. |
| Pore Winer kua Whānuitia e te Mate | Me toro atu ki te tākuta. Ka taea te hoatu he paturopi hei rongoā i te mate. I ētahi wā, ka taea te tango i te ngira i muri i te memeha o te mate. |
Ka taea te tupu anō i muri i te tango?
Āe, ka taea anō te tupu. Ina koa mēnā kāore i tino tangohia ngā mea o roto i te wā e tangohia ana, ka kī anō te kōhao i muri i tētahi wā, ā, ka puta anō tēnei āhuatanga. Nō reira, ki te tangohia e koe tēnei, he pai ake kia tangohia e te tākuta whai tohu.
He aha tā tātou e taea ai te whakaiti i te mōrearea?
Nā te mea kāore he tino take mō tēnei, kāore he huarahi hei ārai i tēnei mea. Heoi, ki te taea e koe te whakaiti i te aukati i ngā pūwero o tō kiri, ka taea hoki e koe te whakaiti i te mōrearea. Ka taea e ēnei mea te āwhina i tēnā.
- Whakamahia ngā mea whakapaipai kāore e ārai i ngā pore (kāore e ārai i ngā pore). Ina hoko koe i tō horoi kanohi, kirīmi, me tō mea whakapaipai, tirohia tēnei tapanga.
- Horoia tō kiri kia tino horoia. Whakamahia he kai horoi pai hei tango i ngā pūtau kiri mate.
- Whakaorahia te hakihaki mēnā kei a koe. Whakamahia ngā hua kei roto ngā mea pēnei i te ' benzoyl peroxide ' me te ' salicylic acid ' hei whakahaere i te hakihaki.
- Tiakina koe i te rā. He mea tino nui te whakamahi i te hinu ārai rā i ia wā, i ia wā, mō te hauora o te kiri.
Ki te whero tēnei wāhi i tō kiri, ka pupuhi, ka puta mai rānei he pūkahukahu, ki te pāngia rānei koe e te raruraru, me toro atu ki te tākuta.
Karere Tangohia ki te Kāinga
- He mahunga pango kua nui haere te Pore Winer kua whānui. Ehara i te mate pukupuku , nō reira kaua e manukanuka.
- Kāore tēnei e pā kino ki te tinana, nō reira kāore he take e tangohia atu ai.
- Kaua e pēhia, e kohia, e pā atu rānei ki ō maikuku i ngā wā katoa . Tērā pea ka pā te mate ki a koe mēnā ka pēhia koe.
- Ki te āwangawanga koe mō te āhua o tēnei, ka taea e te tākuta te tango mā te tikanga māmā noa iho.
- Ki te whero, ki te pupuhi, ki te mamae, ki te puta mai rānei he pūhā, ko te tikanga kua pangia. Mēnā koinei te āhua, me toro atu ki tō tākuta.
te pūwero nui o te waina, ngā ira pango i runga i te kiri, te mahunga pango nui, ngā mate kiri, ngā mate kiri, te hakihaki, te ira pango kiri Sinhala
💬 Comments (0)
Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.
Tāpirihia to korero