He pēnei rānei ōu whakaaro i ētahi wā? He uaua ki a koe te whakaoti i tētahi mahi i tīmatahia e koe, ka wareware koe ki ngā mea iti rawa, ka uaua rānei ki a koe te aro ki tētahi mea i ia wā. Tērā pea kua pāngia koe e ēnei mea me tāu tamaiti. Ehara ēnei i te mea noa iho. Kei muri i tēnei he tukanga tino nui kei roto i tō tātou roro. Koinei tā tātou e kōrero nei i tēnei rā.
He aha ēnei Mahi Whakahaere?
He rite tēnei ki te Tumu Whakahaere Matua i roto i tō roro. Whakaarohia te mahi a te Tumu Whakahaere Matua o tētahi kamupene nui. Ko ia te tangata e tirotiro ana i te kamupene katoa, e whakatakoto mahere ana, e whakarite ana hoki kia pai te haere o ngā mea katoa. Waihoki, ko ēnei pūkenga hinengaro i roto i ō tātou roro e kiia nei ko te mahi whakahaere matua, koinei ngā mea e whakarite ana i ō tātou whakaaro, e ārahi ana hoki i a tātou ki te mahi ki te whakatutuki i ngā whāinga.
Ko ēnei pūkenga hinengaro ngā mea e āwhina ana i a tātou ki te whakamahere, ki te maumahara ki ngā mea, ki te ako i ngā mea hou, me te urutau ki ngā huringa o te ao. Kei a rātou anō hoki te kawenga mō ngā mea pēnei i te pupuri i ngā mōhiohio e hiahiatia ana e tātou hei whakaoti i tētahi mahi (mahara mahi), te whakarerekē ngāwari i ō tātou whakaaro ina hiahiatia, me te whakahaere i ngā kare ā-roto o nāianei.
Whakaarohia kei te hanga keke koe. Me maumahara koe ki ngā kai e hiahiatia ana e koe, me whai i te tunu i ia taahiraa, me tango te anga mēnā ka taka i te wā e pakaru ai te hua manu ( te ngāwari ), me whakahaere e koe te hiahia ki te kai me te kore manawanui kia tunua rā anō te keke. Ko ēnei katoa e whakahaeretia ana e tō mahi whakahaere. He hononga tika anō hoki ēnei ki te whakahaere i ō tātou kare ā-roto.
Te whanaungatanga i waenga i te ADHD me te mahi whakahaere
Kua rongo pea koe i tētahi āhuatanga e kiia nei ko te ADHD (Attention Deficit Hyperactivity Disorder). He ngoikore ngā pūkenga whakahaere a te tangata whai i tēnei āhuatanga. Ka kitea pea tēnei i roto i ngā momo huarahi. Tērā pea kua pāngia koe, tō tamaiti rānei e tētahi āhuatanga pēnei.
| Ngā āhuatanga noa o te ngoikore o te mahi whakahaere |
|---|
| - Te uaua ki te whakaoti i tētahi kaupapa ina tīmata. |
| - Te wareware wawe i tetahi mea i muri i te pānui, i te whakarongo rānei ki taua mea. |
| - Te uaua ki te whai i ngā tohutohu. |
| - Te kore e taea te aro atu ki tētahi huringa iti noa o te mahinga o ia rā. |
| - Te ngaro o te arotahi ina huri ana mai i tētahi mahi ki tētahi atu. |
| - Te aro nui rawa ki ētahi mea (Fixate). |
| - Te ngaro tonu o ngā taonga. |
| - Te uaua ki te whakahaere i te wā. |
Hei kimi i ngā maimoatanga pai rawa atu mō ēnei momo raruraru, he mea nui kia mārama ko tēhea pūkenga e pāngia ana . Koinei te mahi a ngā whakamātautau mahi whakahaere.
He aha ngā momo whakamātautau kei reira?
Nā te mea he kohinga pūkenga te mahi whakahaere , kāore he whakamātautau kotahi hei ine i aua pūkenga. He maha ngā momo whakamātautau. Ko ētahi whakamātautau ka ine i ngā pūkenga maha i te wā kotahi, engari ko te tikanga ka aro te whakamātautau kotahi ki tētahi āhuatanga motuhake.
Ngā pūkenga matua i whakamatautauria:
- Aro
- Mana whakahaere hihiri
- Mahara Mahi
- Te whakaritenga me te whakamahere
- Te hanganga whakaaro
- Te kaha ki te neke i waenga i ngā mahi
Ngā whakamātautau takitahi
Hei tauira, me whakahaere he whakamātautau mahara mahi. Ka mahia tēnei takitahi me tētahi tohunga hinengaro whai raihana. Ka ine i te pai o tō maumahara ki ngā mea e kōrerotia ana, e whakaaturia ana ki a koe.
"Ki te ngoikore te mahara mahi a te tamaiti, ka pā tika ki te ako. Ina tuhi kōrero tātou mō tētahi mea, ina whakaaro tātou ki tētahi mea e kōrerotia ana e tētahi mai i ngā koki rerekē, ka whakamahia e tātou tō tātou mahara mahi."
Ngā tauine whakatauranga
Ko tētahi atu momo ko ngā tauine whakatauranga. E hangai ana ēnei ki ngā whanonga a te tamaiti.I runga i ngā kitenga a ngā mātua me ngā kaiako. Ka taea hoki e ngā pakeke te whakamahi i ēnei. Kātahi ka tukuna e koe he pūrongo whaiaro mō ō ake whanonga. Ka tangohia ēnei hua e te tohunga, ka whakatauritea ki tō āhua mahi me ētahi atu o tō tau. Ahakoa kāore pea tēnei tikanga i te tino tika pērā i te whakamātautau me te tohunga hinengaro, he tino whai hua tonu.
He aha ngā mea ka taea e tātou te ako mai i ēnei whakamātautau?
He maha ngā wā ka tukuna ēnei whakamātautau ki ngā tamariki hei wāhanga o tētahi aromatawai mātauranga whānui. Ka tirohia te huarahi e whiwhi ai te tamaiti i ngā mōhiohio me te tukatuka. Koinei te taahiraa tuatahi ki te whakarato i te tautoko motuhake e hiahiatia ana e rātou i te kura. I ētahi whenua, he kaupapa motuhake mō tēnei, pērā i te "Kaupapa Mātauranga Takitahi (IEP)" me te "mahere 500". Mā tēnei, ka whakarārangihia te tamaiti mō ngā āwhina motuhake e hiahiatia ana e rātou kia angitu ai.
Whakaarohia pēnei. "Ahakoa he nui ake te kaute hinengaro o te tamaiti, tera pea kei raro iho i te toharite tōna mahara mahi. Me tino hiahia te tamaiti pēnei ki te tautoko hei whakaatu i ōna pūkenga hinengaro ki ētahi atu i roto i te akomanga."
He whai hua anō hoki ēnei hua o te whakamātautau ki te kāinga.
Ka taea e ngā mātua te wehewehe i ngā mahi kāinga, i ngā mahi rānei ki ngā wāhanga iti, ka tukuna ki te tamaiti kia mahi i ia taahiraa . Waihoki, he tino āwhina te whakamahi i ngā tautoko tirohanga, ngā taima, me ngā kaupapa tirohanga mō ngā tamariki whai hauātanga.
Waihoki, ki te mea kei te raru tāu tamaiti ki te whakahaere i ōna kare ā-roto, ka taea e koe te whakaaro ki ngā tikanga pēnei i te Cognitive Behavioral Therapy (CBT) . Ko te whāinga o ēnei katoa he āwhina i tāu tamaiti kia anga whakamua i roto i te ao me te angitu. Mena he ruarua, he pātai rānei āu mō tēnei mea, ko te mea pai ko te kōrero ki tō tākuta mō tēnei mea. Ka taea e ia te tuku tohutohu tika ki a koe.
Karere Tangohia ki te Kāinga
- Ko ngā mahi whakahaere he huinga pūkenga hinengaro e tika ana mō ngā mea pēnei i te whakamahere, te mahara, me te aro.
- Mā ngā ngoikore o ēnei pūkenga ka ara ake ngā raruraru ki te aro, ki te whakarite mahi, me te maumahara ki ngā mea. He mea noa ēnei e kitea ana i roto i ngā āhuatanga pēnei i te ADHD.
- Ka taea e ngā whakamātautau motuhake (Ngā Whakamātautau Mahi Matua) te tautuhi tika i ēnei ngoikoretanga.
- Mā te tautuhi tika i te raruraru ka āwhina i te whakarato i te tautoko tika i te kura, i te kāinga, ā, mā te maimoatanga mēnā e tika ana.
- Ki te whakapae koe kei a koe, kei tāu tamaiti rānei ēnei raruraru, he mea nui kia kōrero koe ki tō tākuta me te rapu tohutohu.
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