Ina ara ake tātou i te ata, he iti noa te hūpē kei te kokonga o ō tātou kanohi. I ētahi wā, ahakoa he puehu te mea e uru ana ki roto i ō tātou kanohi, ka puta mai te paru me te wai pērā i te wai. He tikanga noa tēnei mā ngā kanohi ki te horoi i a rātou anō. Engari kei te whakaaro koe i ētahi wā he nui rawa te hūpē e puta mai ana, he rerekē te tae, he uaua rānei ki te whakatuwhera i ō kanohi i te ata? Kāore tēnei i te mea noa, ā, he mea pea hei aro atu.
He aha te rerekētanga i waenga i te wai e puta noa ana mai i ngā kanohi, me te wai e puta kē ana i ngā kanohi i te āhua rerekē?
He whakarāpopototanga, kei te horoi tonu ō tātou kanohi i a rātou anō. Mā te whakakotahitanga o ngā roimata me te hūpē ka mahia tēnei. Ka tangohia ēnei para i a tātou e kimo ana i te awatea. I te pō, i a tātou e moe ana, nā te mea kāore tātou e kimo ana, ka kohia ngā para me ngā pūtau mate kua kohia ki ngā kokonga o ō tātou kanohi. Koinei te mea e kiia nei e tātou he "para" i te ata. He mea noa iho.
Heoi, ko te tikanga o te rere rerekē, te rere rānei mai i ngā kanohi, he rerekē te putanga mai o ēnei matū i tō te tikanga. Ko te tikanga tēnei kei te whawhai pea ō kanohi ki tētahi mate pāwera, ki tētahi mate pāwera rānei.
Kia mārama tātou ki tēnei rerekētanga mai i te ripanga i raro nei.
| Āhuatanga | He aha tēnei i rerekē ai? |
|---|---|
| Puku kōwhai, kakariki rānei | He tohu tēnei mō te mate huakita. Ka puta tēnei pūkahukahu i ngā toto mā e whawhai ana ki te mate i roto i te kanohi. |
| Ngā kanohi piri i te ata | Ka piri ngā kamo ki a rātou anō nā te nui rawa o te hūpē. He mea noa tēnei i roto i ngā āhuatanga pēnei i te "mate kanohi". |
| He rerenga piri, he miro | He tohu pea tēnei mō te mate kanohi maroke. Ka puta tēnei ina heke te nui o ngā wāhanga hinu me te wai o ngā roimata, ā, ko te wāhanga hūpē anake e toe ana. |
| He rerenga huka | Ka kitea tēnei momo rerenga huka i roto i ngā mate o ngā taha o te kamo (blepharitis). |
Haunga tēnei rerenga/pupu rerekē, tera pea ka pāngia koe e ētahi atu tohu:
- Te whero o ngā kanohi
- Ngā kanohi mākūkū, mamae rānei
- Pupuhi o te kamo
- He ahua kirikiri i roto i te kanohi
- Te tirohanga pōuri
- He uaua ki te titiro ki te mārama kanapa
He aha te take e pupū ai te wai i ōku kanohi pēnei?
He wāhanga noa te rere o te kanohi i roto i te tukanga horoinga tūturu o te kanohi. Engari ki te puta mai i tētahi āhua rerekē, ko te tikanga kei te ngana te kanohi ki te horoi i tētahi mea nui atu i te mea noa. Tērā pea he mate pāwera, he mate pāwera, he mate hauora rānei.
Ngā take matua o te rere rerekē mai i ngā kanohi
1. Te mate pūkahukahu: Koinei te tino take i roto i a tātou. Ka mumura te kiriuhi angiangi e karapoti ana i te mā o te kanohi, e kiia nei ko te pūkahukahu. Ka puta pea tēnei i ngā huaketo, i ngā huakita, i ngā mate pāwera rānei pērā i te puehu, i te hae rānei. Ka puta he rerenga matotoru kōwhai/kakariki i te mate huakita, ko te mate huaketo, mate pāwera rānei ka puta he rerenga wai .
2. Keratitis: He mumura tēnei o te cornea, te wāhanga mārama o te kanohi e kapi ana i te cornea. Ka puta pea tēnei i te mau i ngā karaihe whakapā me te kore e horoia tika, i ngā mate harore, i ngā mate kino rānei pērā i te huaketo herpes. Ki te kore e rongoatia, ka puta he mate pukupuku cornea ka tīmata te pupuhi matotoru .
3. Te mate kiriuhi: Koinei te wā ka āraia, ka pangia hoki ngā repe hinu i te pūtake o ngā kamo me ngā kamo. Ka whero, ka pupuhi, ka mākūkū ngā kamo. Ka piri ake ngā kanohi i te ata. Tērā pea ka kite koe i te pupuhi mā, i te pupuhi kōwhai/kākāriki rānei .
4. Te kiri mākū: He mate tino noa hoki tēnei. He mate e pangia ai te repe hinu i te pūtake o te kamo e te huakita, ā, ka puta he puku rite ki te pītiti. Ka whero, ka mamae hoki. Ka puta pea he wai kōwhai .
He mea nui: Kaua rawa e ngana ki te tango i te kiri kiri māu ake. Mā te mahi pēnā ka horapa te mate puta noa i te kanohi.
5. Dacryocystitis: Ina āraia te pūnaha awa roimata e kawe ana i ō tātou roimata mai i te kanohi, ka taea e ngā huakita te mau ki roto, ka puta he mate. Ka puta he pupuhi mamae i roto i te kanohi i waenganui i te kanohi me te ihu. Ka taea hoki e ia te puta he rerenga piri, he rerenga wai rānei.Tērā pea. Tērā pea ka āraia ēnei ngongo i ētahi pēpi i te whānautanga.
6. Te Mate Kanohi Maroke: I tēnei āhuatanga, kāore e nui ngā roimata kounga pai e puta mai ana i ngā kanohi. E toru ngā wāhanga o ō tātou roimata: te wai, te hinu, me te hūpē. Ina pau ngā wāhanga wai me te hinu, ko te wāhanga hūpē matotoru anake e toe ana, ka puta he rerenga piri, he miro i roto i ngā kanohi.
Me aha koe ina puta mai he wai/pūpū mai i ō kanohi?
Ki te kite koe i te rerenga rerekē mai i ō kanohi, ko te mea pai ko te toro atu ki tō tākuta tonu . Ahakoa ka taea te rongoā i ētahi mate i te kāinga, ko ētahi, pērā i ngā mate kitakita, me aro atu ki te hauora. Ka kino pea ētahi mate, ā, ka ngaro pea te tirohanga mēnā kāore e rongoātia.
Ka tohua pea e tō tākuta ngā maimoatanga e whai ake nei i runga i te pūtake o te mate:
- Ngā pata kanohi, ngā hinu rānei kei roto ngā paturopi mēnā he mate kitakita.
- Ngā rongoā ārai huaketo mēnā he mate huaketo.
- Ngā rongoā ārai harore mēnā he mate harore.
- Ko ngā antihistamines he momo rongoā e whakamahia ana mō ngā mate pāwera.
Hei tāpiri atu ki tēnā, ka taea e koe te mahi i ēnei mahi ki te kāinga hei whakaora i te mamae:
- Mā te whakamakuku i tētahi kakahu ma ki te wai wera, te kōmiomio, me te pupuri ki runga i ō kanohi (he kōpeke mahana) ka āwhina i te whakaiti i te pupū me te pupuhi o ō kamo.
- Ka taea e ngā roimata horihori i hokona mai i te whare rongoā te whakaiti i te mamae e puta mai ana i ngā kanohi maroke.
- Ki te mau koe i ngā karaihe whakapā, kati te whakamahi mō ētahi rā. Ki te whakamahi anō koe, whakamahia he takirua hou, ā, horoia kia tika.
Āhea koe me manukanuka ai mō te rerenga mai i ō kanohi?
Mena he wai kōwhai, he wai kakariki rānei kei roto i ō kanohi, he mamae, he pupuhi rānei i roto i ō kanohi, he tirohanga pōuri, i muri rānei i te whara o te kanohi, me toro atu ki te tākuta i taua wā tonu. Mena he āhuatanga ohorere, haere ki te Tari Ohorere (ETU) o te hōhipera tata ki a koe.
Ehara i te raruraru te paku rere noa. Engari ki te mea he rerekē, he nui rawa, he rerekē rānei te tae i tō te tikanga, kaua e whakahawea. Tērā pea ko tō kanohi kei te ngana ki te ora i tētahi raruraru. I ētahi wā, me āwhina pea, ko te tikanga he maimoatanga hauora.
Karere Tangohia ki te Kāinga
- He mea noa te puta he wai iti ki ngā kokonga o ō kanohi i te ata. Heoi, ki te nui te wai pīataata, kōwhai/kakariki, he mea rerekē.
- Mena ka puta ngā tohu pēnei i te whero o ngā kanohi, te mamae, te pupuhi, me te tirohanga pōuri me te rere mai i ngā kanohi, me toro atu ki te tākuta.
- I mua i tō hoko rongoā mai i te whare rongoā me te whakaaro he "raruraru kanohi" tōu, me toro atu ki te tākuta kia kitea ai te tino take. Nā te mea he rerekē te maimoatanga i runga i te take.
- Kaua rawa e pēhia ngā whatu kanohi. Ka horapa pea te mate.
- Horoia ō ringaringa i ia wā ki te hopi me te wai. Kaua e pā ki ō kanohi me ō ringaringa paru.

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