Kei te mamae tonu tō mata? Me kōrero tātou mō te mamae o te mata!

Kua rongo koe i te ahua ngoikore tetahi taha o tō mata, he mamae noa iho rānei? Tērā pea he mamae niho. Engari i ētahi wā, he mamae tonu, he mamae whakarihariha, kāore e kitea he take mōna. He tino whakarihariha tēnei. Nō reira, i tēnei rā, me kōrero tātou mō tēnei mamae kanohi, e kiia nei i roto i te rongoā, he mamae kanohi.

He māmā noa iho, ko te mamae o te kanohi he mamae ka pā ki ngā wāhi katoa o tō mata, tae atu ki te taha o ō kanohi me tō waha. He maha ngā take e pā mai ai, pērā i te whara, te mate, te raruraru io rānei. Ka taea e tēnei mamae te haere mai, te haere atu mō te wā poto (kaha) te roa rānei (pūmau). Ki ētahi, he rite te mamae ki te ngau, ki ētahi atu ia, he rite ki te wero, ki te ru hiko, ki te mamae puhoi, ki te ngau rānei.

I te nuinga o te wā, ehara tēnei i te āhuatanga ohorere. Heoi, he tohu pea tēnei kei te hē tetahi atu mea i roto i tō tinana. Nō reira, ki te pāngia koe e te mamae o te kanohi e puta mai ana, e haere atu ana, kāore he take, he roa tonu, ā, kāore e memeha, he mea tino nui kia kōrero koe ki tō tākuta mō tēnei mea.

He aha ngā tino take o te mamae o te mata?

I te mea he maha ngā āhuatanga e pā mai ai te mamae o te kanohi, ka taea te wehewehe kia maha ngā momo i runga i te tīmatanga o te mamae. Me titiro tātou ki ērā.

He kōrero anō mō ​​te mamae kanohi kāore i te tino āhua (AFP)

Tērā pea ka mamae tonu te kanohi o te tangata whai AFP mō ngā marama neke atu i te toru. Tērā pea ka kaha ake te mamae i te wera, i te makariri, i te pā atu rānei ki te kanohi. E ai ki ētahi, ka kaha ake te mamae ina ngenge, ina ahotea rānei.

Ka pā pea tēnei mamae ki te taha matau, ki te taha maui rānei o te mata, he maha ngā wā kei te kauae, kei te taringa rānei. Kāore hoki i rite ki te mamae e haere ana i te io. E whakaahua ana ētahi i tēnei mamae penei:

• E ahua ana kei te mura.
• He mamae hōhonu e puta mai ana i roto.
• Ahakoa te mamae pōuriuri, ka ohorere te ahua koi, me te mea he maripi e wero ana.
• He rite ki te papaki, ki te papaki puhoi rānei.
• He rite ki te māuiui, ki te mea he werowero.

He aha ngā tino take o te mamae o te mata?

Haunga ngā momo i kōrerotia i mua ake nei, he maha atu anō ngā take o te mamae o te kanohi.

• Ngā mamae o te upoko: Ina koa ko ngā āhuatanga pēnei i te migraines.
• Ngā mate pāwera herpes: Ngā mate pukupuku makariri (Herpes simplex) me ngā mate rewharewha/herpes zoster (Herpes zoster/Shingles).
• Ngā mate pukupuku o te ihu: Ngā mate pukupuku o ngā pēke hau i te rae me ngā paparinga.
• Sialadenitis: Te pupuhi me te mamae e puta mai ana i te mate o ngā repe huware.
• Ngā whewhe niho: He kohinga pūkahukahu e karapoti ana i te niho.
• Te neuralgia trigeminal: He raruraru kei te io e kawe mai ana i ngā kare ā-roto ki te mata.
• Te mamae myofascial: Ngā raruraru o ngā uaua o te mata.
• Ngā mate TMJ: Ngā raruraru o te hononga e mahi ana ina whakatuwhera, ina kati hoki tō waha.

Me pēhea te rongoā mō tēnei?

Ko te maimoatanga mō te mamae o te kanohi ka whakawhirinaki ki te take matua.Ka whakamātau tō tākuta i ngā maimoatanga kore-pokanga i te tuatahi. Ki te kore e whai hua, ka whakaarohia te pokanga.

Maimoatanga kore-pokanga

• Ngā werohanga Botox®: Ka whakakorea e ēnei werohanga ngā uaua e mamae ai mō te wā poto. Ka whakaitihia te whakahekenga o ngā uaua, ka whakamama hoki i te mamae.
• Ngā rongoā tāpiri: Ka kitea e ētahi te whakamarie mai i ngā mahi pēnei i te mirimiri kanohi me te wero ngira. Mena he raruraru ihu te take o tō mamae, ka taea e koe te whakamātau i te mirimiri ihu.
• Ngā aukati io: He werohanga ēnei ki roto i te io. Ka taea e rātou te whakamamae i te mamae mō te wā poto.
• Ngā Rongoā: Kua whakaatuhia e ngā rangahau ka taea e ētahi rongoā haurangi, rongoā ārai mate, me ngā rongoā whakangāwari uaua te āwhina i te whakamamae i te mamae o te kanohi. Ahakoa ehara ēnei i te rongoā i hangaia mō te rongoā i te mamae, ka taea e rātou te āwhina ki te whakahaere i te mamae mā te pā ki te pūnaha io.

Pokanga

• Te whakaohooho io ā-taha (PNS): Ko te tikanga tēnei ko te tuku i tētahi iahiko tino pai mā roto i tētahi ngira iti hei whakamarie i ngā io e kaha rawa ana te mahi e mamae ai.
• Te whakaiti i te pēhanga toto iti (MVD): I ētahi wā ka puta te mamae i te pēhitanga o te uaua toto ki te io. I roto i tēnei pokanga, ka hangaia he kōhao iti (craniotomy) ki te angaanga, ā, ka whakatakotoria he papa pokanga iti ki waenganui i te uaua me te uaua toto. Mā tēnei ka aukati i te haere o ngā tohu mamae.
• Pokanga irahiko stereotactic: Ka whakamahia he taputapu e kiia nei ko te Gamma Knife® hei tuku i te hihi irahiko ki te io e mamae ai. He rite te ngawari ki te maripi pokanga, nō reira he iti noa te kino ki ngā kiko e karapoti ana.

He aha ngā mea ka taea e koe te mahi i te kāinga?

Ka taea e koe te rapu whakaora i te kāinga mō te mamae kanohi noa, kāore i te tino kino.

• Te paninga hukapapa: Tākaihia he putea hukapapa ki roto i te tauera ka whakatakotoria ki te wāhi mamae mō te 20 meneti. Kātahi ka okioki mō te 20 meneti ka pania anō mēnā e tika ana.
• Moe me tō mahunga kia teitei ake: Kia paku teitei tō mahunga i a koe e moe ana mā te whakamahi i ngā urunga.
• Mirimiri āta: Mirimiri āta te wāhi e mamae ana, me te pēhi mārie.
• Ngā rongoā whakamamae mamae: Ka taea e koe te tango i ngā rongoā whakamamae mamae kāore e hiahiatia he rongoā pēnei i te paracetamol, i te ibuprofen rānei. Heoi, ki te whakamahi tonu koe i ēnei, me toro atu koe ki tō tākuta.
• Te kōpeke wera: He pai te paninga o te pounamu wai wera hei whakangāwari i ngā uaua mamae.
• Ārai waha:Mena he raruraru TMJ tāu, he tikanga rānei tāu ki te ngau i ō niho i te pō, mā te whakamahi i tētahi pare waha i tūtohutia e te tākuta ka āwhina i te whakaiti i te mamae.

Āhea koe me tino kite i te tākuta?

Ki te pāngia koe e te mamae o te kanohi pēnei, me toro atu ki te tākuta tonu.

• Ki te haere tonu, kāore e heke.
• Ka tae mai, ka ngaro atu, ka hoki mai anō.
• Mena kāore he take mārama mōna e puta ai.
• Mena kei te haere tahi te mamae me ētahi atu tohu pēnei i te uaua ki te manawa, te whanoke, te panoni rānei o te tirohanga.

He āhuatanga ohorere tēnei? Āhea ahau me haere ki te ETU?

Mena kei a koe tētahi o ngā tohu e whai ake nei me te mamae o te kanohi, waea atu ki tētahi nama urupare wawe tonu, haere rānei ki te Tari Urupare o te hōhipera tata (ETU).

• Ngā tohu o te whakaeke ngakau: mamae i te ringa, te uma, te pakihiwi, te kaki rānei.
• Ngā tohu o te whiu: te ngoikore o te kanohi, te ngoikore o te taha kotahi o te tinana, te uaua ki te kōrero.