Kua pāngia koe e te mamae ohorere, te ngoikore rānei i te taha kotahi o tō mata? Ahakoa he mamae niho pea, he mamae tonu, he mamae tonu e kore e taea te tautuhi. He tino whakarihariha. Me kōrero tātou mō te mamae o te mata— te mamae kanohi rānei e kiia nei e tātou i roto i te rongoā—i Nirogi Lanka.
He māmā noa iho, ko te mamae o te kanohi he mamae e pā ana ki ngā wāhi katoa o tō mata, tae atu ki te taha o ō kanohi, o tō waha rānei. Ka puta pea tēnei i ngā āhuatanga maha, pērā i te whara, te mate, te raruraru rānei e pā ana ki te io. Ka taea e tēnei mamae te mamae nui (poto noa iho) te mamae roa rānei (ka roa mō te wā roa). I runga i te take, ka pāngia pea koe e te ngoikore, te kare o te wero koi, te kare o te ru hiko, te mamae puhoi, te pāorooro rānei.
I te nuinga o te wā, ehara tēnei i te āhuatanga ohorere. Heoi, he tohu tēnei kei te pāngia koe e tētahi raruraru hauora e hiahia ana kia arohia. Nō reira, ki te pāngia koe e te mamae kanohi kāore i te mārama, e kore e memeha, he mea nui kia kōrero koe ki tō tākuta.
He aha ngā momo matua o te mamae o te kanohi?
Nā te mea he maha ngā āhuatanga e whai wāhi ana ki te mamae o te kanohi, ka taea e tātou te whakarōpū i tēnei ki ētahi momo i runga i te wāhi me te āhua o te mamae. Kia tirohia tata atu tātou.
| Momo mamae | Whakamārama Māmā |
|---|---|
| Mamae niho | Te mamae e puta mai ana i ngā poka niho, i ngā whewhe rānei e tata ana ki te pūtake niho. |
| Mamae Hononga Kauae | He maha ngā wā ka puta mai i ngā mate o te Hononga Temporomandibular (TMJ) me ngā whati o te kauae. |
| Mamae io | Te mamae nui, rite ki te ru hiko, i puta mai i ngā mate io pērā i te Trigeminal Neuralgia (TN). |
| Mamae o ngā uaua toto | He hononga te mamae ki ngā āhuatanga pēnei i te migraines, te mumura rānei o ngā oko toto (Vasculitis). |
| Mamae Kanohi Āhua Kore (AFP) | He mamae pumau e kore e taea e ngā whakamātautau haumanu te tautuhi i te pūtake mārama. Me tūhuratia anō tēnei. |
Te Mārama ki te Mamae Kanohi Āhua Kore (AFP)
Mena kei te pāngia koe e te AFP, tera pea ka pāngia koe e te mamae o te kanohi tata ki te rā, ā, e roa ake ana i te toru marama. Ko ngā kare ā-roto pēnei i te wera, te makariri, te pā noa rānei ki te kanohi ka taea te whakaoho, te whakanui rānei i te mamae. He maha ngā tūroro e kī ana ka kaha ake te mamae i ngā wā o te ngenge, te ahotea nui rānei.
He maha ngā wā ka pā tēnei mamae ki te taha kotahi o te mata, tata tonu ki te kauae, ki te taringa rānei. Kāore te AFP e whai i tētahi ara io noa, he rerekē ki ngā mate e pā ana ki te io. He maha ngā wā ka whakaahuahia e ngā tūroro:
- He kare ā-wera.
- Mamae hōhonu, mamae tonu.
- Te mamae puhoi, e tohuhia ana e te kare ohorere, koi, me te wero.
- He kare e pupuhi ana, e pāorooro ana rānei.
- Te ngenge, te ngau rānei o te kiri.
He aha ngā tino take o te mamae o te mata?
Haunga ngā wāhanga kua whakahuatia i runga ake nei, he maha atu anō ngā take pea mō te mamae o te kanohi:
- Ngā mamae o te upoko: Ina koa ko ngā mate pēnei i te migraines.
- Ngā Mate Pukupuku Herpes: Ngā mate pāwera makariri (Herpes simplex) me ngā mate kiriuhi (Herpes zoster).
- Ngā Mate Puku o te Sinus: Te mumura o ngā kōhao hau i tō rae me ō paparinga.
- Sialadenitis: Te pupuhi mamae o ngā repe huware nā te mate.
- Ngā Puku Niho: He kohi pūkahukahu tata ki te niho.
- Neuralgia Trigeminal: He raruraru kei te io e whakarato ana i ngā kare ā-roto ki tō mata.
- Te mamae o te kanohi (Myofascial Pain Syndrome): Ngā raruraru e ahu mai ana i ngā uaua o te mata.
- Ngā mate TMJ: Ngā raruraru ki te hononga e whakamahia ana hei whakatuwhera me te kati i tō waha.
Me pēhea te rongoā?
Ka whakaritea te maimoatanga ki Nirogi Lanka kia rite ki te pūtake o tō mamae. Ka arotahi tō tākuta ki ngā huarahi kore-pokanga i te tuatahi. Ki te kore ēnei e whakarato i te whakaora e tika ana, ka matapakihia pea e mātou ngā kōwhiringa pokanga.
Ngā Maimoatanga Kore-Pokanga
- Ngā Werohanga Botox®: Ka whakangāwari ēnei i ngā uaua e meinga ana te mamae mō te wā poto, ka whakaora mā te whakaiti i te whakahekenga o te uaua.
- Whakaora Tāpiri: He maha ngā tūroro e whiwhi ana i te whakamarie mā roto i ngā tikanga pēnei i te mirimiri kanohi, te wero ngira rānei. Mena he mamae tō mamae e pā ana ki te ihu, he pai te mirimiri ihu motuhake.
- Ngā Ārai Io: Ngā werohanga arotahi ki ngā io motuhake hei whakaora i te manawa mō te wā poto.
- Ngā Rongoā: E whakaatu ana ngā rangahau ka taea e ētahi rongoā ārai-hopu, rongoā pōuri, me ngā rongoā whakangāwari uaua te whakahaere i te mamae o te kanohi mā te whakarerekē i te tukanga o tō pūnaha io i ngā tohu mamae.
Ngā Kōwhiringa Pokanga
- Te Whakaoho i ngā Io o te Takotoranga (PNS): He tikanga iti e whakamahi ana i tētahi irahiko iti hei tuku i ngā nekehanga hiko ngawari, hei whakamarie i ngā io e kaha rawa ana te mahi.
- Te Whakaiti i te Korepa o te Ngākau (MVD): Ina pēhia te io e te uaua toto, ka whakamahia he kōhao iti (craniotomy) hei whakatakoto i tētahi papa tiaki i waenganui i te uaua me te uaua toto, hei aukati i ngā tohu mamae.
- Pokanga Irirangi Whakaata: Mā te whakamahi i ngā hangarau matatau pēnei i te Gamma Knife®, ka tukuna te irahiko tino arotahi ki te io raruraru me te tino tika, ka whakaitihia te kino ki ngā kiko e karapoti ana.
Ka taea e au te whakahaere i tēnei i te kāinga?
Mō te mamae ngawari o te kanohi, kāore rānei i te ohorere, kei reira ētahi mahi tiaki-ā-koe ka taea e koe te mahi. Heoi, ki te pāngia koe e te mamae ohorere, nui, whakapā atu ki ngā ratonga ohorere (911) me toro atu rānei ki tō hōhipera tata tonu.
- Kōpeke Matao: Tākaihia he kete hukapapa ki roto i te tauera ka whakapiri ki te wāhi mamae mō te 20 meneti. Whai muri i tēnei me te okiokinga mō te 20 meneti, ā, me mahi anō mēnā e tika ana.
- Whakaarahia tō mahunga: Kia paku teitei tō mahunga i a koe e moe ana mā te whakamahi i ngā urunga.
- Mirimiri Mārie: Mirimiri mārietia te wāhi mamae mā te pēhi mārie.
- Ngā rongoā whakamamae mamae: Ka taea e koe te tango i ngā rongoā whakamamae mamae kāore e hiahiatia he rongoā pēnei i te paracetamol, i te ibuprofen rānei. Heoi, ki te hiahia koe ki te whakamahi i ēnei i ngā wā katoa, me toro atu koe ki tō tākuta.
- Kōpeke Mahana: Mā te whakamahi i te pounamu wai wera ka āwhina i te whakamarie me te whakangāwari i ngā uaua mamae.
- Parenga Waha: Mena kei te pāngia koe e ngā raruraru TMJ, kei a koe rānei te tikanga o te ngau i ō niho i te pō, mā te whakamahi i te parenga waha i tūtohutia e tō tākuta ka āwhina i te whakaiti i te mamae.
Ko te mōrearea nui o te kore aro ki te mamae o te kanohi, he tohu pea tēnei o tētahi mate kino kei raro iho. I ētahi wā tino onge, he tohu pea tēnei o te mate pukupuku o te upoko, o te kaki rānei. Nō reira, he mea pai tonu kia kōrerohia te mamae tonu ki tō tākuta.
Āhea koe me tino kite i te tākuta?
Rapua he awhina hauora tonu mēnā ka puta mai ēnei i tō mamae kanohi:
- He pumau, ā, kāore e pai ake.
- Haere mai ana, haere atu ana i ngā wā maha.
- Kāore he tino take mō te mamae.
- Ka haere tahi mai me ētahi atu tohu pēnei i te uaua ki te manawa, te whanoke, te panoni rānei o te tirohanga.
He āhuatanga ohorere tēnei? Āhea koe me haere ki te ER?
Mena kei te haere tahi te mamae o te kanohi me tētahi o ngā mea e whai ake nei, waea atu ki ngā ratonga ohorere tonu atu, haere rānei ki te Wāhanga Maimoatanga Ohotata (ETU) tata atu.
- Ngā Tohu o te Whakaeke Manawa: Mamae ka horapa ki tō ringa, uma, pakihiwi, kaki rānei.
- Ngā Tohu o te Whiu: Te ngenge o te mata, te ngoikore o te taha kotahi o te tinana, te uaua rānei ki te kōrero.
Karere Tangohia ki te Kāinga
- Ka puta te mamae o te kanohi i ngā momo take maha, mai i te ānini noa ki ngā mate uaua o te pūnaha io.
- Kaua rawa e warewarehia te mamae e mau tonu ana, e kore e taea te whakamārama, e hokihoki mai ana rānei.
- Ko te huarahi pai ki te tautuhi i te pūtake me te whiwhi i te maimoatanga tika ko te toro atu ki tō tākuta.
- Mena kei te haere tahi te mamae o te mata me te mamae o te uma, te ngoikore rānei o ngā peka, me whakaaro he āhuatanga ohorere hauora tēnei, ka haere tonu ki te ETU.
👩🏽⚕️ Ngā Pātai Auau (FAQs)
💬 He aha ngā werawera makariri (Diaphoresis)? He werawera noa iho tēnei?
Ehara tēnei i te werawera noa! Ina werawera koe i te whakakori tinana, i te werawera rānei, kei te whakahaere tō tinana i tōna pāmahana. Heoi, ka puta ohorere ngā 'werawera makariri' ina kore koe e mahi, ina noho rānei koe i roto i te taiao makariri, ā, he maha ngā wā ka haere tahi me te makariri me te werawera mākū. He tohu tēnei kei te pāngia tō tinana e te urupare 'whawhai, rere rānei' ki tētahi tūmomo mōrearea hauora nui.
💬 He aha ngā tino take o te werawera makariri ohorere?
E whā ngā tino take: 1) Te whakaekenga o te ngākau: Ko te werawera makariri ohorere te tohu matua o te mamae o te ngākau. 2) Te whakahekenga huka toto (hypoglycemia): He tino iti te taumata huka toto. 3) Te toto o roto: Pērā i te whara o roto, i te raruraru puku rānei. 4) Te whakaekenga mataku: He kare ā-roto o te mataku nui, te aituā rānei e tata mai ana.
💬 He aha ahau me haere ai ki te hōhipera, me waea atu rānei ki te waka tūroro mō te werawera makariri?
Ka taea e te werawera makariri te tohu i tētahi mate hauora pēnei i te koma, te ohorere ngakau rānei. Mena kei te haere tahi ēnei werawera me ēnei: 1) Te mamae o te uma, te kikī, te mamae o te uma, 2) Te uaua ki te manawa, 3) Te mamae e horapa ana ki te ringa maui, ki te kauae rānei, 4) Te whakapairuaki me te whanoke, kaua e whakaroa - rapua tonutia te awhina ohorere kia mahia he ECG me te aromatawai.
