Āe! He mamae, kāore? Ehara i te mea ngāwari te ngaunga e te pōpokorua whero, e kīia nei e tātou, he pōpokorua ahi. Ko te hunga kua pā ki tēnei mea anake e mōhio ana ki te mamae. I ētahi wā, ka rite pea koe ki te mea ehara i te pōpokorua kotahi anake, engari he kahui pōpokorua katoa kei tō tinana. Nā te mea ka taea e te pōpokorua kotahi te ngaunga i a koe neke atu i te kotahi. Nō reira, ka tīmata koe ki te rongo i te mamae me te mumura i ngā wāhi maha o tō tinana i te wā kotahi.
Kāore te tinana o te katoa e tauhohe ana i te huarahi kotahi i ēnei wā. Ahakoa he iti noa te mākūkū me te pupuhi o ētahi tāngata, ko ētahi ka pupuhi rawa te ringa, te waewae rānei. Engari mō ētahi, ka taea e tēnei te arahi ki tētahi mate pāwera nui ka mate pea. Nō reira, i tēnei rā, me kōrero tātou mō ngā mea hei mahi mēnā ka ngaua e te pōpokorua whero, me ngā tohu e tika ana kia aro nui tātou.
He mea noa tēnei e pā ana ki tōku tinana? He mea morearea rānei?
Tuatahi, me titiro tātou ki ngā mea e tupu ana i te nuinga o te wā. Ko te ngau a te pōpokorua whero ka tīmata hei puku iti, whero, mākūkū. Ka memeha haere tēnei i roto i te 30 ki te 60 meneti. Engari, i waenga i te 8 me te 24 hāora, ka kite koe i tētahi mirumiru iti, kī tonu i te wai. He tokomaha e whakaaro ana he mirumiru kī tonu i te pūhā tēnei. Kāo, ehara i te pūhā, engari he kohinga kiko mate me te wai. He tauhohenga noa tēnei.
Ko te mea nui: Kaua e pakū, kaua hoki e rakuraku i ēnei mirumiru. Mā te mahi pēnei ka whara, ka uru mai ngā huakita, ka arahi atu hoki ki ngā mate . Nō reira waiho kia ora noa iho.
Engari tera pea ka pāngia ētahi tāngata e te mate kino rawa atu. Hei tauira, ki te ngauhia tō ringaringa e te pōpokorua, ka pupuhi pea tō ringaringa katoa. Engari ki te kore he tohu kē atu, pērā i te uaua ki te manawa, te whanoke rānei, ehara i te mea he mate kino. I roto i ēnei āhuatanga, ka taea e koe te whakamātau i ēnei tohutohu āwhina tuatahi ki te kāinga.
He aha te āwhina tuatahi me mahi?
1. Tāpirihia he hukapapa: Tāpirihia he putea hukapapa ki te ngau a te pōpokorua. Kaua rawa e tāpiri tika te hukapapa ki te kiri. Tākaihia te hukapapa ki roto i te tauera, waiho mō te 15 meneti, kātahi ka tangohia mō te 15 meneti. Whakawhitiwhitihia ēnei. Āta karohia te wera. Mā te tāpiri i te hukapapa ka āwhina i te whakahaere i te mamae me te pupuhi.
2. Whakaarahia te wāhi pupuhi: Mena he waewae, tautokona ki runga i te tūru. Mena he ringa, tautokona ki runga i te urunga. Mā te whakaara i te wāhanga pupuhi o tō tinana pēnei ka āwhina i te whakaiti i te pupuhi .
3. Whakahaerehia te mākati: Ki te kore e taea te whakamanawanui i te mākati, pātai atu ki tō tākuta mō tētahi rongoā antihistamine e tika ana.Ka taea e koe te tango i tētahi pire. Ka taea hoki e koe te whakamahi i tētahi kirimi pēnei i te Hydrocortisone hei pani ki te wāhi e mākūkū ana, e ai ki ngā tohutohu a tō tākuta.
Mena kei te nui rawa te pupuhi, ā, he tino mamae, me toro atu koe ki te tākuta. Ka tohua e ia he rongoā kaha ake, pērā i te steroids, mēnā e tika ana.
He aha ngā tohu o te mate pāwera kino (Anaphylaxis)?
Koinei te wāhanga tino mōrearea me mōhio tātou katoa, me aro atu hoki. Ahakoa he mea tino onge tēnei, ka taea te whakamomori mēnā ka puta. Ka kiia tēnei he mate pāwera nui , arā, he (Anaphylaxis) . I ngā wā pēnei, ehara i te mea ko te wāhi e ngau ana te pōpokorua anake ka tīmata te tauhohe, engari ko te tinana katoa.
Ki te pāngia koe e tētahi, e ētahi rānei o ngā tohu kua whakarārangihia i raro nei, me haere tonu koe ki te hōhipera, me te kore e whakaroa.
| Tohu mōrearea | He aha te tikanga o tēnā? |
|---|---|
| Nga whewhe (ngau o te tinana katoa) | Ka puta ngā pokapoka whero, pupuhi, mākūkū puta noa i te tinana, ehara i te mea ko te wāhi e ngau ana te pōpokorua anake. |
| Mamae puku, whakapairuaki, mate korere rānei | He tohu tēnei kei te pāngia hoki te pūnaha nakunaku e tēnei tauhohenga. |
| Te mamae o te uma | He tohu tēnei kei te tīmata te pupuhi o te ara manawa. |
| Te uaua ki te manawa | He tohu tino morearea tēnei. Tērā pea kua āraia te ara manawa. |
| Pōuri me ngā kanohi kikorangi | Tērā pea nā te hekenga ohorere o te toto toto. |
| Te pupuhi o te arero, o te korokoro rānei | He tohu tino morearea anō hoki tēnei e ārai katoa ai i te ara manawa. |
Ki te kite koe i tētahi o ēnei tohu, haere tonu ki te Tari Whawhati Tata (ETU) o te hōhipera tata. Ki te taea, waea atu ki te Ratonga Āwhina o Suwaseriya 1990 mō te āwhina.
Ko ētahi tāngata he mate pāwera nui, e tohutohu ana tā rātou tākuta kia mauria he epinephrine auto-injector (he momo pene rongoā ohorere). Mena kei a koe tētahi, whakamahia. Heoi, ahakoa ka whakamahia e koe te werohanga, me haere tonu koe ki te hōhipera. I ētahi wā, ka hoki mai ngā tohu ina pau te rongoā.
Me pēhea te karo i ngā pōpokorua whero?
He pai ake te ārai i te rongoā, nō reira he iti noa ngā mea ngāwari ka taea e koe te mahi hei noho haumaru i ēnei pōpokorua whero.
- Kaua e tata ki ngā pukepuke pōpokorua: I a koe e tapahi ana i te tarutaru, e tango ana rānei i ngā tarutaru i ngā moenga putiputi, tirohia marietia te whenua. Mena he pukepuke pōpokorua whero kei reira, kia tino tupato i te wā e mahi ana i aua wāhi.
- Rapua he āwhina mai i tētahi tohunga mohio: Mena he maha ngā kōhanga pōpokorua whero kei tō whare, waea atu ki tētahi tohunga whakahaere riha mohio ki te whakangaro i aua kōhanga.
- Mauria ō hu ina haere koe ki waho: Ina koa kei te hikoi koe i runga i te tarutaru, mauria ō hu me ō tōkena.
- Mauria he karapu ina mahi ana i te māra: He tikanga tino māmā tēnei, engari he mea tino nui.
Ka aha mēnā ka puta he tauhohenga kino i te wā kotahi?
He mea tino nui anō hoki tēnei. Mēnā he nui ake tō tauhohenga i te mea noa ki te ngau a te pōpokorua whero i te wā kotahi, e 60% te tūponotanga ka pā mai anō taua tauhohenga, ka nui ake rānei te kino i te wā e ngau ai te pōpokorua i a koe.
Nō reira, ki te mea he wheako pēnei tāu, me kōrero ki tō tākuta mō tēnei. Māna koe e tohutohu mō ngā werohanga motuhake mō ngā mate pāwera. Waihoki, e ai ki te kōrero i mua ake nei, māna e whakatau mēnā me pupuri e koe he werohanga epinephrine aunoa mēnā he āhuatanga ohorere. Ki te tohua he rongoā ki a koe, he pai ake kia rua tonu.
Karere Tangohia ki te Kāinga
- I te nuinga o te wā ka puta he mākūkū, he whero, ā, ka puta he mirumiru i te ngau a te pōpokorua whero. Kaua e pēhia ēnei mirumiru.
- Ka taea te whakamahi hei awhina tuatahi mā te paninga hukapapa, te hiki ake i te wāhi pupuhi, me te tango i te rongoā mō te mākati e ai ki te whakahau a te tākuta.
- Ko ngā tohu pēnei i te uaua ki te manawa, te kikī o te uma, te pupuhi o te arero/korokoro, me te whewhe puta noa i te tinana, he tohu ēnei o te mate pāwera kino (Anaphylaxis). Mēnā ka puta tēnei, haere tonu ki te Tari Ohotata o te hōhipera (ETU) .
- Mena kua pāngia koe e te tauhohenga kino i mua, me kōrero koe ki te tākuta, kia mōhio ai koe ki te whakarite mō tētahi āhuatanga ohorere.
- Mā te mau karapu me ngā hu i te wā e mahi ana i te māra ka tino whakaiti i tēnei mōrearea.
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