E wehi ana tātou katoa i te pirau o ngā niho, kāore? He kupu e rangona pinepinetia ana e tātou te 'Fluoride' i roto i ngā pānuitanga mō ngā paraihe niho. Engari he aha rawa te fluoride? E mōhio ana koe ki ngā painga e puta mai ana ki ō tātou niho? Kua rongo pea koe kāore i te pai mō ngā tamariki nohinohi, ā, e kī ana ētahi he paitini. Nō reira, he aha te pono, he aha te hē? I tēnei rā, me kōrero noa tātou hei whakamārama i ō pātai katoa mō tēnei.
He aha te mea he fluoride?
He kohuke te fluoride e kitea ana i roto i te oneone, i te wai e inuhia ana e tātou, me ētahi kai. Ehara i te mea nui. Engari i roto i te mahi niho, he mea tino nui tēnei kohuke mō te whakapakari i ngā niho me te whakaiti i te tūponotanga o te pirau niho.
Nā, kia titiro tātou me pēhea te mahi a tēnei. He uhi tiaki kei waho o ō tātou niho. Ka huaina tēnei ko te enamel. Kei te whakakōhuatia tonutia tēnei enamel, kei te tangohia hoki ngā kohuke.
- Te tango i ngā matū: Ka honoa ngā huakita i roto i ō tātou mangai ki ngā huka me ētahi atu matū e kainga ana e tātou hei whakaputa waikawa. Ka pakaru te enamel o ō tātou niho i ēnei waikawa. Koinei te wā ka tangohia ngā kohuke.
- Te Whakaora i ngā Kohuke: Ina kai tātou i te kai, ina inu wai hoki kei roto ngā kohuke pēnei i te fluoride, te konupūmā, me te phosphate, ka mimitihia anō aua kohuke ki roto i te enamel niho.
Ki te kī māmā noa, ko te pirau niho ko te ngaronga o ngā kohuke mai i ngā niho i te tere o te whakakapinga. Ka whakapakari te fluoride i te enamel niho kia ātete ki te whakaekenga waikawa, ā, ka āwhina ki te whakakore i te pirau ina tīmata.
He aha ngā huarahi e whiwhi ai tātou i te fluoride?
He maha ngā huarahi e whiwhi ai tātou i te pūhaumāota.
1. Kai me te wai: I ētahi wāhi, ka tāpirihia te fluoride ki te wai puna kia rite ki ngā paerewa kua whakaritea. Waihoki, kei roto i ētahi kai te fluoride.
2. Paraihe Niho me te Horoi Waha: He maha ngā paraihe niho me ngā horoi waha e hokona ana e tātou i te mākete kei roto te fluoride. He iti te kukū o te fluoride i roto i ngā horoi waha noa. Heoi, ki te hiahia koe ki te hoko wai, papa rānei he nui ake te kukū, me whiwhi koe i te whakahaunga a te tākuta .
3. Maimoatanga niho: Ka taea e tō tākuta niho te pani tika i te fluoride ki ō niho i te whare hauora. He tikanga māmā noa iho tēnei ka taea te mahi i roto i ētahi meneti noa iho.
Ngā momo maimoatanga fluoride e mahia ana e te taote niho
- Hei pahuka: Ka whakatakotoria tēnei pahuka ki roto i tētahi tirei i hangaia kia rite te rahi ki ō niho, ka whakatakotoria ki runga i ō niho.
- Hei wanihi: He rite tēnei ki te paninga o tētahi paparanga peita angiangi ki ō niho. Ka pania tika ki ō niho mā te paraihe.
- Hei kirimi: Ka taea hoki te pani tika ki ngā niho, te pani rānei mā te whakamahi i tētahi paepae.
Ki a wai te mea nui o te fluoride? Kia tūpato ina hoatu ki ngā tamariki nohinohi!
He mea nui rawa te fluoride mō ngā tamariki me ngā taiohi i waenga i te 6 marama me te 16 tau te pakeke. Koinei te wā e whanake ana ngā niho. Nō reira, he tino kaha te fluoride ki ngā niho kua tū kē, tae atu ki ngā niho e whanake ana i roto i ngā kapia.
Engari, he mea tēnei hei tino tūpato mā tātou i konei. Arā, kia kore ai ngā tamariki nohinohi e whiwhi i te nui o te fluoride i tā rātou e hiahia ana .
Whakaarohia kei te hanga koe i te miraka pēpi mā te wai he nui te fluoride. Kātahi ka pāngia ngā niho o tō pēpi e tēnei i mua i te pupū ake, ā, ina pupū ake, ka puta pea he ira mā, he parauri rānei. Ka kiia tēnei mate ko te Enamel Fluorosis . Hei ārai i tēnei, inā koa mō ngā mātua he tamariki nohinohi, me whai whakaaro koe ki ēnei e whai ake nei:
- Whāngaihia te ū i ngā wā katoa e taea ana.
- Ki te hanga miraka paura, whakamahia he wai kāore he pūhaumāota, he wai iti rānei te pūhaumāota (hei tauira, he wai tātari, he wai pounamu).
- I te wā e parai ana koe i ngā niho o tāu tamaiti, whakamahia he nui o te paraihe niho kia rite ki te rahi o te pī.
- Kia oti te parai i ō niho, whakaakona tāu tamaiti kia tuwha i te paraihe niho, kaua e horomia .
- Kaua e hoatu he wai horoi waha he fluoride ki ngā tamariki kei raro iho i te 6 tau te pakeke ki te kore e tūtohutia e te taote niho.
He mea nui anō hoki te fluoride mō ngā pakeke?
Āe, tino tika! Inaianei kei te whakaaro pea koe he mea nui anake tēnei mō ngā tamariki nohinohi. Kāo, ehara. Ko ngā pakeke e pāngia ana e ēnei āhuatanga ka whiwhi i ngā painga anō mai i te fluoride.
| Tūnga | Te āwhina a te fluoride |
|---|---|
| Waha maroke (Xerostomia) | Ka taea e ētahi mate (hei tauira, te mate Sjögren) me ngā rongoā (pēnei i ngā rongoā mate pāwera) te whakaiti i te hanga huware. Ka horoia e te huware ngā matūriki kai me ngā huakita i roto i te waha. Ina iti te hanga huware, ka piki ake te mōrearea o te pirau niho. Ka taea e te fluoride te āwhina ki te tiaki i ngā niho. |
| Mate kapia | Ina pāngia koe e te mate kapia, ka ngāwari ake te pirau o ō niho nā te mea ka pāngia ngā pakiaka e te huakita. Ka whakaitihia tēnei mōrearea e te fluoride. |
| Mena he pirau niho pinepine tōu | Mena he nui te pirau o ō niho i mua, he mea pai kia whiwhi koe i tētahi atu tiakitanga mai i te pūhaumāota. |
| Mena he niho rūpahu ōu | Mena he karauna, he piriti, he taura rānei kei ō niho, he nui ake te tūponotanga ka hanga huakita ki te taha o aua niho, ā, ka pirau ai ngā niho. Ka taea e te fluoride te whakaiti i taua tūponotanga. |
He tino paitini te fluoride?
He pātai tēnei e pātaihia ana e te tini tāngata. Ina whakamahia tika, i roto i ngā rahinga tika, he tino haumaru, he tino whai hua hoki te fluoride. Engari, pērā i ngā mea katoa, ka kino pea ki te tinana mēnā ka tangohia i roto i ngā rahinga nui rawa . (Ka rerekē tēnei horopeta "kino" i runga i te taumaha o te tinana o te tangata).
I te mea he iti te nui o te fluoride i roto i ngā mea pēnei i te paraihe niho e hokona ana e tātou i te toa, kāore pea e eke ki ngā taumata morearea. Heoi, hei mātua, me mōhio koe ki te whakamahinga a tāu tamaiti i te fluoride.
- Kaua e hoatu he paraihe niho kakara, kei whakamatautauria pea ngā tamariki ki te horomi i tōna reka.
- Me tāpiri he iti noa iho, he rite te rahi ki te pīni, ki te paraihe niho a tāu tamaiti.
- Kia tino tupato ki ngā tamariki kei raro iho i te 6 tau te pakeke , nā te mea he nui ake te tūponotanga ka horomia e rātou te paraihe niho.
He mea tino nui: Ki te horomia e tāu tamaiti te nui rawa o te rongoā pēnei i te paraihe niho fluoride, te horoi waha rānei, kaua e mataku, engari me kawe tonu te tamaiti ki te Tari Ohotata (ETU) tata. Ka taea hoki e koe te waea atu ki te National Poisons Information Centre i te Hōhipera ā-Motu o Colombo mō ētahi tohutohu. Heoi, he pai ake te pupuri i aua mea kia kore e taea e ngā tamariki te toro atu.
Karere Tangohia ki te Kāinga
- He kohuke taiao te fluoride e whakapakari ana i te enamel niho, e ārai ana hoki i te pirau niho.
- He tino haumaru tēnei mēnā ka whakamahia tika. Kia tino tupato i te wā e hoatu ana i te paraihe niho ki ngā tamariki nohinohi, inā koa te nui (tata ki te rahi o te pī) me te whakangungu i a rātou kia kaua e horomia.
- Ka tiakina anō hoki ngā pakeke e pāngia ana e ngā mate pēnei i te waha maroke me te mate kapia e te pūhaumāota.
- Pātai atu ki tō tākuta niho mō ngā tohutohu katoa, mai i te mea me whakamahi koe i te fluoride, te auau o te whakamahinga, ngā hua pai, me ngā mea e tika ana mō tāu tamaiti.
- Mena he āwangawanga āu mō te fluoride, mō te hauora niho rānei o tāu tamaiti, kōrero ki tō tākuta whānau mō tēnei mea.
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