He wāhanga nui te moe o ō tātou oranga. Engari i ētahi wā, he maha ngā take, he raruraru te kore e taea te moe i te pō mō te tini o te tangata. Ko tēnei momo kore moe e kiia ana ko te 'moe kore'. I roto i ēnei āhuatanga, ka tohua pea e te tākuta he pire moe hei whakamahi māu mō te wā poto. Ko tētahi o aua pire ko Flurazepam. Nō reira, i tēnei rā, me kōrero tātou mō ngā mea me mōhio koe mō tēnei rongoā.
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He aha rawa te mea ka tupu ki tēnei rongoā?
He māmā noa iho, he rongoā a Flurazepam hei rongoā mō te kore moe. Ka āwhina i a koe kia tere te moe, kia moe tonu ai i te pō.
Engari kia maumahara, ko te tikanga ka tohua tēnei e ngā tākuta mō te wā poto noa iho . Nō roto i tētahi momo rongoā e kiia nei ko ngā benzodiazepines. Ka taea te whakamahi i tēnei rongoā i ētahi wā mō ētahi atu āhuatanga, nō reira, ki te mea he pātai āu mō tēnei, he pai ake te pātai atu ki tō tākuta.
Ngā mea me kōrero e koe ki tō tākuta i mua i te tango rongoā
He mea tino nui kia mōhio tō tākuta ki tō āhua hauora i mua i te tukunga o tēnei rongoā ki a koe. Me whakamōhio atu ki a ia mēnā kei a koe tētahi o ngā āhuatanga i raro nei.
| Te mate, te āhua rānei | He aha koe me whakamōhio ai? |
|---|---|
| Te mate karāhe | Ka pā pea tēnei rongoā ki te pēhanga o ngā kanohi. |
| He hītori o te waranga ki te tarukino, ki te waipiro rānei | He āhuatanga whakawara anō hoki tō tēnei rongoā. |
| Mate whatukuhu, mate ate rānei | Tērā pea ka pāngia te tukanga tango rongoā mai i te tinana. |
| Ngā mate pūkahukahu, ngā mate manawa rānei (hei tauira, te mate huango) | Ka taea e tēnei rongoā te whakauaua i te manawa. |
| Te mate hinengaro (ina koa te pouri) | I ētahi wā ka pā ki te wairua. |
| Te mate a Parkinson, te myasthenia gravis rānei | Tērā pea ka kino haere ēnei tohu. |
| Mena kua pāngia koe, tētahi rānei o tō whānau e ngā whakaaro whakamomori | He kōrero tino nui tēnei. |
| Mena kei te hapu koe, kei te ngana rānei kia hapu, kei te whāngai u rānei | Tērā pea ka pā kino tēnei rongoā ki te pēpi kāore anō kia whānau, ā, ka uru pea ki te waiū ū. |
| Mate pāwera ki ētahi atu rongoā, kai, tae rānei | Hei tirotiro mēnā he mate pāwera koe ki tēnei rongoā. |
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Check Availability →Me pēhea taku whakamahi i tēnei rongoā?
Me whakamahi tēnei rongoā kia rite ki tā te tākuta i tohutohu ai. Tangohia te pire me te karāhe wai. Whāia ngā tohutohu kei runga i te tapanga rongoā. Kaua e neke atu i te horopeta kua tohua. Kaua hoki e mutu ohorere te tango me te kore tohutohu a tō tākuta. Mēnā ka pēnā, ka pā he mate kino.
A, mēnā ka nui rawa taku horopeta?
Ki te whakaaro koe kua nui rawa te rongoā i tangohia e koe, whakapā atu tonu ki te National Poisons Information Centre i te Colombo National Hospital, haere rānei ki te Tari Ohotata (ETU) o te hōhipera tata. Me kī he ohotata tēnei.
Ko tētahi atu mea, ko tēnei rongoā ka tohua māu anake. Nō reira, ahakoa he rite tonu te raruraru o tō hoa ki a koe,Kaua rawa e tohaina tēnei rongoā ki ētahi atu.
Me aha koe mēnā ka ngaro i a koe tētahi horopeta rongoā?
Ki te wareware koe ki te tango i tētahi horopeta, me tango tonu i te wā e mahara ana koe. Heoi, ki te tata te wā mō tō horopeta e whai ake nei, pekehia te horopeta i ngaro, ka tango i tō horopeta e whai ake nei i te wā kua whakaritea. Kaua rawa e tango takirua i te horopeta.
Ētahi atu mea ka taunekeneke pea me tēnei rongoā
He rongoā a Flurazepam ka taea te taunekeneke me ētahi atu rongoā me te waipiro, nō reira he mea nui kia mōhio koe ki tēnei.
- Āta karohia te tango tahi me ēnei mea:
- Ko ētahi rongoā mamae mare (rongoā momo opioid)
- Konutai okipata
- Me tino tupato hoki koe ina whakamahia ana me ēnei mea:
- Waipiro
- Ngā rongoā mō ngā mate pāwera, te maremare, me te makariri (Ngā rongoā antihistamine)
- Ētahi atu rongoā hei whakamarie i te hinengaro, hei moe rānei
- Ngā rongoā mō te pouri (hei tauira, amitriptyline, fluoxetine)
- Ngā rongoā ārai harore (hei tauira, ketoconazole)
- Ngā rongoā mō te mate haurangi (hei tauira, carbamazepine)
- Ngā rongoā whakangote e whakamahia ana i roto i te pokanga
- Rongoā mamae opioid
Kāore tēnei rārangi i te katoa. Nō reira, me kōrero ki tō tākuta mō ngā rongoā katoa e tangohia ana e koe (tae atu ki ngā huaora, ngā rongoā otaota, me ngā tāpiringa). Kaua e wareware ki te kōrero ki tō tākuta mēnā he kaipaipa koe, he inu waipiro rānei.
Ngā mea hei maumahara māu i te wā e tango ana i te rongoā
I te wā e whakamahia ana tēnei rongoā, kia tūpato ki ēnei āhuatanga hei whakarite i tō haumaru, hei whakamahi hoki i te rongoā kia tino whai hua ai.
Te hiamoe pea i te rā e whai ake nei
I muri i te tango i tēnei rongoā, me whakamahere koe kia moe tonu mō te 7-8 hāora i te iti rawa . Ahakoa ka moe koe, tera pea ka hiamoe tonu koe i te ata e whai ake nei.
Nō reira, karohia ngā mahi e hiahia ana kia mataara, pērā i te taraiwa, te whakahaere mīhini rānei, kia mōhio rā anō koe ki te pānga o tēnei rongoā ki a koe.
Ngā whanonga moe rerekē
He mea tino nui tēnei. He maha ngā mahi a ētahi tāngata i muri i te tango i tēnei rongoā i a rātou e moe ana, engari kāore e mahara ki tētahi o aua mea i te aonga ake. Hei tauira:
- Te hikoi moe
- Te taraiwa i te wā e moe ana
- Te tunu kai me te kai i te wā e moe ana
- Te waea atu i a koe e moe ana
Ki te kitea e koe kua mahi koe i tētahi mea pēnei, kati tonu te tango i te rongoā ka kōrero ki tō tākuta.
Ngā huringa whanonga
Ki te kite koe, tō whānau rānei i ētahi huringa o ō whanonga (hei tauira, te pikinga ake o te ohorere, te pouri, te whakaaro whakamomori, te ngaronga o te mahara), me whakamōhio tonu atu ki tō tākuta.
Ngā pānga taha pea o tēnei rongoā
Pērā i tētahi atu rongoā, ka pāngia pea koe e ngā pānga taha o te flurazepam.
| Ngā momo pānga taha | |
|---|---|
| Ngā pānga taha me whakamōhio tonu atu ki tō tākuta | |
| Ngā uruparenga mate pāwera | He ponana kiri, he mākūkū, he pupuhi o te mata, o ngā ngutu, o te arero, o te korokoro rānei. |
| Te ngoikore o te mahi a te pūnaha io (te pouri o te CNS) | Te manawa puhoi, te manawa pāpaku rānei, te uaua ki te manawa, te hiamoe nui, te kore mohio, te pōhēhē. |
| Ngā huringa o te whanonga me te wairua | Te manukanuka, te kore okiokinga, te pouri, ngā whakaaro whakamomori. |
| Ngā whanonga moe rerekē | Ngā mahi kāore koe e mahara, pērā i te taraiwa moe me te kai. |
| Ngā mea kāore i te tino kino, engari me ripoata ki te tākuta mēnā ka mau tonu | |
| Pōuriuri | Te pōuriuri. |
| Te hiamoe e mau tonu ana i te rā e whai ake nei | Te hiamoe tonu ahakoa i muri i te oho ake i te ata. |
| Ngaronga o te taurite | Te tūtuki i te waewae ina hikoi, ina tū rānei. |
Me pēhea te penapena i tō rongoā?
Puritia tēnei rongoā ki tētahi wāhi haumaru, kāore e taea e ngā tamariki me ngā mōkai te toro atu. Nā te mea ka taea e tēnei rongoā te whakawara, he mea nui kia puritia ki tētahi wāhi ka taea te tiaki mai i te tahae.
Ki te mea he pire kāore anō kia whakamahia, kuruhia, whakaranua ki ngā paura kawhe kua whakamahia, ki te paru ngeru, me ētahi atu, ka whakanoho ki roto i tētahi ipu kua hiritia, ka maka atu. Kaua e whakamahi i tētahi rongoā kua hipa te rā paunga.
Karere Tangohia ki te Kāinga
- He rongoā poto te Flurazepam mō te kore moe.
- Kaua e mutu ohorere te tango i tēnei rongoā me te kore he tohutohu a tō tākuta.
- Kaua e inu waipiro, kaua e taraiwa, kaua hoki e mahi i tetahi mea e hiahia ana kia aro nui i muri i te tango i tēnei rongoā.
- Kōrerotia ki tō tākuta ngā rongoā katoa e tangohia ana e koe me ō mate hauora katoa.
- Ki te kite koe i ngā whanonga moe rerekē, i ngā huringa nui rānei o te wairua, whakamōhio atu ki tō tākuta tonu atu.
- Puritia tēnei rongoā ki tētahi wāhi haumaru, kāore e taea e ngā tamariki me ētahi atu te toro atu.
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