He uaua ki a koe te whakapuaki i ō whakaaro ki ngā kupu? Ina pāngia koe e te pouri, te mamae, te ahotea rānei, tera pea ka ngaro koe, kāore he huarahi hei whakapuaki. Whakaarohia te nui o te whakamarie mēnā ka taea e koe te whakapuaki i ngā mea katoa kei roto i tō hinengaro mā te peita, te whakairo uku, te mahi toi rānei? Koinei te mea e kiia nei e mātou ko te ' whakaora toi ', ko te whakaora toi rānei. Ehara i te mea mō te taranata, engari mō te whakapuaki i ō whakaaro.
Me titiro tātou ki ētahi tauira o te ao tūturu kia mārama ai tātou ki tēnei.
He kaitākaro piana tino pūkenga a "Anne". Engari he mate huka tōna. I roto i te wā, ka pāngia ia e ngā āhuatanga tino kino o te mate. Tuatahi ka ngaro tōna tirohanga, kātahi ka tapahia tētahi o ōna waewae. Nā ēnei mea katoa, ka hinga rawa te ngākau o Anne. I pāngia ia e te pouri nui. I tēnei wā, i akona ia e tētahi kaiwhakaora toi i tana hōhipera ki te mahi toi me te uku. I a ia e pokepoke haere ana i te uku, e hanga ana i ngā mea pēnei i ngā putiputi, ngā rau, me ngā tataramoa, ka taea e Anne te tuku i ngā kare ā-roto i mau i roto i tōna ngākau. I tino marino ia, ā, ka memeha haere tōna pouri.
He tamaiti tāne 15 tau te pakeke a "Zack". He uaua ki a ia te whakahaere i ōna kare ā-roto . He raru tonu tana mahi i te kura. He rite tana whanonga ki tētahi tamaiti nohinohi. Engari i tana ako ki te tuhi, ka marino haere ngā mahi a Zack. Ka rite te tuhi ki te whakaaroaro. I āta ako ia ki te arotahi i tōna hinengaro me te whakahaere i ōna kare ā-roto.
Ko te 'reo toi' e kōrero ana i ngā mea kei roto i tō hinengaro
Ki te kī ngāwari, ka kiia e mātou ko te Whakaora Toi te tukanga whakawhitiwhiti kōrero mā roto i ngā toi tirohanga pērā i te peita me te whakairo, me te whakatutuki i te oranga hinengaro mā roto i tēnā. Kāore koe e hiahia kia noho hei kaitoi pūkenga pērā i a Neville Pieris ki te mahi i tēnei. Ko te mea nui ko te whakapuaki i ō whakaaro me te kore he aukati.
"He reo motuhake te toi e āwhina ana i te tangata ki te whakapuaki i ngā mea kāore e taea e te kupu. Mā te whakaora toi ka taea e te tangata te whakapuaki i ngā mea kāore i taea e rātou te kī atu, engari kei te pā ki ō rātou oranga i tēnei wā."
He huinga o te kaitoi me te kaiwhakaora hinengaro te kaiwhakaora toi. Ko tā rātou mahi tuatahi ko te whiwhi i te whakawhirinaki o te tūroro. Nā te mea he tokomaha te hunga e mataku ana, e māia ana ki te tuhi, ki te mahi toi rānei. E whakaaro ana rātou ki ngā mea pēnei i te, "Ka kino taku tuhi," "Ka kata ētahi atu." Nō reira, ka hangaia e te kaiwhakaora he āhuarangi whakaae e mea ana, "Ahakoa he aha tāu e mahi he pai, kāore he raruraru."
Ko te tukanga waihanga i tēnei toi he whakamama i te ahotea.He āwhina nui tēnei. He tino āwhina tēnei mō ngā tūroro mate pukupuku me te hunga e pāngia ana e te migraines. Ina mahi tahi te mahunga me ngā ringa, ina mahi tahi me ngā tae me ngā āhua, ka wātea te hinengaro.
He wāhi hei wareware i te mamae
Whakaarohia a Leroy, e waru tau te pakeke. He mate toto tino mamae tōna (anemia pūtau-marie). Nā te mamae i noho ia i runga i te moenga i te rā katoa, he iti noa iho āna kōrero, ā, kāore ia i whakawhirinaki ki tētahi. I tētahi rā, i hangaia e tana kaiwhakaora toi ētahi kararehe iti e rua mai i te paru. Kātahi ka tangohia e Leroy ngā kararehe e rua, ka tukuna tōna riri, me te kī, "Kei te kai te raiona i te pane o te nakahi."
Waihoki, he tino āwhina tēnei tikanga mō te hunga whai mate pūnaha io pērā i te whiu, te mate a Parkinson, te mate rānei a Alzheimer.
I roto a "Albert" i ngā wāhanga whakamutunga o te mate a Alzheimer. Kāore i taea e ia te kōrero, ā, he noho pōrearea tonu. Engari i a ia e tuhi ana i ngā porowhita māmā me ngā peita wai, i kitea i tōna mata te āhua harikoa me te rangimarie. I roto i ētahi wiki, ka huri haere aua porowhita hei āhua mārama pērā i ngā poti me te wai. Nō muri mai ka mōhio ahau, ahakoa kāore ia i tuhi mō ngā tau 30, ko tana mahi whakangahau ko te peita i ngā tirohanga moana.
Nā tēnei tukanga auaha i whakaoho te mahi hinengaro o tōna roro. Ahakoa kāore i taea e ia te kōrero, i pai ake te roa o tōna aro, i heke iho tōna manukanuka, ā, i taea e ia te whakamarie i a ia anō.
| Mate, raruraru rānei | Me pēhea te āwhina a te Toi Whakaora |
|---|---|
| Te pouri, te manukanuka, te ahotea | Mā tēnei ka taea e koe te whakapuaki i ngā kare ā-roto e kore e taea te whakapuaki ki ngā kupu, ā, ka meinga koe kia rongo kei a koe te mana whakahaere. |
| Mamae nui (matepukupuku, migraines) | Ka whakamāmā i te mamae, ka whakamarie hoki i te hinengaro. |
| Ngā mate pūnaha io pērā i te mate a Alzheimer me te whiu | Ka whakaoho i te mahara, ka whakarato i tētahi huarahi whakawhitiwhiti kōrero mō te hunga kāore e taea te kōrero, ā, ka whakaiti i te manukanuka. |
| Ngā raruraru whanonga me ngā hihiri a ngā tamariki | Ka ako i te whakahaere i ngā kare ā-roto, ā, ka āwhina i te arotahi o te hinengaro. |
| Ngā tamariki i te hōhipera | Āwhina i a koe ki te mārama ki tō āhua me te whakaiti i te wehi. Whakaiti i te mokemoke. |
He piriti ki tō tātou tamarikitanga
Ko tētahi atu mana o te whakaora toi ko tana waihanga i tētahi ara ki ō tātou wheako tamarikitanga.
Whakaarohia, mēnā ka riria koe e tētahi kaiako kura i a koe e tamariki ana, me te kī, "Kāore koe e taea te tuhi," tera pea kei roto tonu i tō hinengaro taua whakama, taua mahara. Ina tuhi anō koe, tera pea ka ara ake aua kare ā-roto. E ai ki te kaiwhakaora hinengaro he mea pai tēnā. Nā te mea ko te wā e whakatauhia ai aua kare ā-roto o te whakama me te wehi ka pakaru ai ngā arai i waenganui i te kaiwhakaora hinengaro me te tūroro. He mea nui te whakawhirinaki me te whakawhitiwhiti kōrero ki tēnei tukanga whakaora.
Koinei te huarahi e taea ai e tātou te whakaputa i ngā maharatanga me ngā kare ā-roto kua ngaro i ngā wāhi hohonu o ō tātou hinengaro, mai i te tamarikitanga pea. I a tātou e tamariki ana, kāore ā tātou kupu. I rongoatia e tātou ngā mōhiohio i roto i te ahua o ngā whakaahua, ngā kakara, ngā pā, me ngā nekehanga tinana. Ka taea e te whakaora toi te whakaora anō i aua maharatanga.
Te whakamarie mō ngā tamariki nohinohi
He tino whakamarie tēnei tikanga mō ngā tamariki nohinohi. Ka taea e ia te āwhina i a rātou ki te urutau ki te taiao tauhou o te hōhipera me ō rātou mate . Tērā pea ka whakaaro ētahi tamariki kei te whiua rātou mō ō rātou mate, i puta rānei te aituā i tētahi mea hē i mahia e rātou. Ka taea e te whakaora toi te āwhina i a rātou ki te whakamārama i ēnei whakaaro hē.
Hei tauira, ka taea e koe te tuhi i tētahi tātuhinga whānui o te tinana o tētahi tamaiti, ka tīmata ki te kōrero mōna. "Kātahi ka kī tētahi tamaiti kei te raru tōna ngākau, ā, me whakatōkia tōna ngākau. Ka kī tētahi atu kei roto i ōku toto te mate pukupuku. Mā te tohatoha i ngā kōrero pēnei ka āwhina i a rātou kia iti ake te noho mokemoke."
I muri i te tango i te kurī nanakia, i tino heke te toto toto o te tamaiti i ngaua e te kurī nanakia. He rite ki te wheako whakamoe, whakaaroaro. Ka tangohia te mamae o te tamaiti, ka tangohia te whakaaro mō te mamae. Koinei te whāinga. Ki te ako mō te tamaiti, ki te tautoko i a ia, me te āwhina i a ia ki te hanga i te kaha hinengaro e hiahiatia ana e ia hei puta i tētahi huihuinga mamae.
Karere Tangohia ki te Kāinga
- Ehara te Whakaora Toi i te mea e pā ana ki ngā pūkenga toi, engari he rapu i te whakaora mā te tuku i ngā kare ā-roto.
- He pai tēnei mō ngā momo āhuatanga maha, tae atu ki te pouri, te ahotea, te mamae nui, ngā mate pūnaha io pērā i te mate a Alzheimer, me ngā raruraru whanonga o te tamarikitanga.
- He huarahi pai tēnei ki te tūhura haumaru i ō kare ā-roto, inā koa ko ērā e kore e taea te kōrero.
- Mā te tukanga waihanga toi tonu ka āwhina i te whakamarie i te hinengaro me te tahuri ke atu i te mamae, i te manukanuka rānei.
- Mena kei te hiahia koe, kei te hiahia rānei tētahi atu e mōhio ana koe ki tēnei, he mea nui kia rapu awhina koe i tētahi kaiwhakaora toi whai tohu. Me kōrero hoki ki tō tākuta mō ngā āwangawanga hauora hinengaro, tinana rānei.










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