Whakaarohia tētahi e arohaina ana e koe—he tamaiti nohinohi pea he mate huango, he kaumātua rānei o te whānau—e raru ohorere ana ki te manawa, e pōrearea ana, e pāngia ana rānei e te whakaekenga manawa kino. Nui rawa te mataku i taua wā. I tēnei rā, e hiahia ana mātou ki te kōrero mō tētahi wawaotanga motuhake, he maha ngā wā ka ora ai te tangata e whakamahia ana e ngā tākuta i roto i ngā hōhipera mō ēnei āhuatanga nui: Heliox .
He whakarāpopototanga noa iho: He aha a Heliox?
He ranunga o te hēriuma me te hāora te Hēriox. I ngā āhuatanga ohorere e pā ana ki ngā uauatanga nui o te manawa, ka whakamahia e ngā tohunga hauora tēnei ranunga hei āwhina i te whakamama i te kaha o te tinana ki te manawa.
I raro i ngā āhuatanga noa, kei roto i te hau e manawahia ana e koe te 21% o te hāora me te 78% o te hauota. Ahakoa i roto i te hōhipera, ka tukuna takitahitia te hāora tāpiri, ka konatunatua rānei ki te hauota. Heoi, he āhuatanga ahurei tō te hēriuma: he mama ake (he iti ake te matotoru) i te hauota.
Whakaarohia pēnei: ki te mea kua kuiti tō ara manawa (te ara e tae atu ai te hau ki ō pūkahukahu) nā te mumura, te mate huango, te aukati rānei, he rite ki te ngana ki te pana i tētahi wai matotoru, pērā i te honi, mā roto i tētahi ngongo whaiti, kua purua—me nui te pēhanga. He rite te mahi a te hauota ki taua wai matotoru. Nā te mea he māmā ake, he angiangi ake hoki te herium—pērā i te wai—ka rere mā roto i ngā ara manawa kuiti me te iti ake o te ātete. Mā tēnei ka taea e te hāora nui te tae atu ki ō pūkahukahu ahakoa he kuiti ō ara manawa.
He hau kore mahi te hīriama, arā, kāore e tauhohe ki tō tinana. Ka tangohia noa e tō tinana te hāora mai i te ranunga ka tukuna atu te hīriama, ko te tikanga he "waka" hei kawe i te hāora ki te wāhi e tino hiahiatia ana.
Āhea te wā e whakamahia ai a Heliox?
He mea nui kia mārama koe ehara a Heliox i te rongoā mō te mate taketake. Engari, he rongoā tautoko i hangaia hei whakaū i a koe i te wā e whai hua ana ētahi atu rongoā whakaora ora (pēnei i ngā inhaler huango, i ngā nebulizer rānei). Whakaarohia he poi whakaora mō te tangata e raru ana i te wai—ka noho mānu koe kia tae rā anō ki te wā e whakaū ai te āwhina hauora i tō āhua. Kei raro nei he ripanga e whakamārama ana i ngā āhuatanga noa ka whakaarohia pea e tō tākuta te whakamahi i a Heliox.
| Āhuatanga Hauora | Whakamārama Māmā |
|---|---|
| Tūnga o te mate huango | He whakaeke mate huango e morearea ana ki te ora, kāore e aro ki ngā maimoatanga paerewa, ka tino whakawhāiti i ngā ara manawa. |
| Te Ārai i te Ara Rererangi | Ina āraia tō ara manawa e tētahi puranga (pūmua) e tētahi mea tauhou rānei (hei tauira, he matūriki kai). |
| Te whakanui ake i te COPD | He kino haere ohorere o ngā uauatanga manawa i roto i ngā tūroro COPD, e puta pinepine ana i te mate urutā. |
| ARDS (Te Mate Pōuri Manawa Koretake) | Te whara nui o te pukahukahu i te mate urutā, i te whara rānei, ka kī tonu ngā pukahukahu i te wai, ka uaua ai te manawa. |
| Stridor i muri i te tango i te ngongo | Te whewhe, te oro manawa nui rānei i puta mai i te pupuhi o te korokoro i muri i te tangohanga o te ngongo manawa i muri i te pokanga. |
| Te Mate Whakaiti i te Korepa ("Ngā Piko") | Ina puta he mirumiru i roto i te toto i muri i te hokinga mai o ngā ruku moana hohonu ki te mata, ka tere rawa te hokinga mai. |
Me pēhea te whakahaere i tēnei maimoatanga?
Mā tō tākuta e whakatau te huarahi pai rawa atu hei tuku i te rongoā Heliox i runga i ō hiahia hauora:
- Mā te Pūmanawa Whakaora: Ki te kore e taea e koe te manawa ko koe anake, ka whakamahia tēnei i a koe e whakamoea ana hei āwhina i tō manawa.
- Mā te Kōpare Kanohi: Ka tukuna mā te kōpare motuhake e piri pai ana ki tō ihu me tō waha.
- Mā te Pūwero Ihu: Ka tukuna mā te ngongo iti ka whakatakotoria ki raro i tō pongaponga.
Ka whakarerekē te tākuta, te kaiwhakaora manawa rānei i te ōwehenga o te hēriuma me te hāora i runga i ō hiahia. Ko ngā ranunga noa ko te 70% hēriuma/30% hāora, te 60% hēriuma/40% hāora rānei.
He aha ngā painga me ngā wero?
Ngā Painga
Ko te painga matua, e ai ki taku kōrero, ko te whakaiti i te kaha tinana e hiahiatia ana hei manawa. Ina uaua te manawa, ka mahi roa ngā uaua o tō uma me tō puku. Ka whakamama a Heliox i tēnei taumahatanga, ka hoatu ki tō tinana te okiokinga e hiahiatia ana e ia, me te whakaiti i te ātete o te hau i roto i ngā ara whaiti.
Ngā Wero
Ko te wero nui ko te hiahia ki ngā taputapu motuhake me ngā kaimahi hauora tino whakangungua mō tēnei rongoā. He maha ngā wā me whakatikatika anō ngā tautuhinga tuku hāora paerewa ina whakamahia ana a Heliox, nō reira kua whakangungua motuhaketia tā mātou tīma i Nirogi Lanka ki te whakahaere i ēnei whakatikatika me te haumaru māu.
Kia māia koe: hei tūroro, kāore he mea e wehi ai koe. Nā te mea he mōhio ā mātou tohunga hauora ki tēnei rongoā, he iti noa iho ngā mōrearea mena kei raro koe i tā rātou tirotiro tika.
Ka noho tonu koe i tēnei rongoā kia taea rā anō e koe te manawa marie, kia taea rānei te hoki ki te rongoā hāora paerewa. Ko te roa o tō whakaoranga ka whakawhirinaki ki te tere o te whakahaere i tō mate taketake (pēnei i te mate huango).
Karere Tangohia ki te Kāinga
- He ranunga te Heliox o te hēriuma me te hāora e whakamahia ana i ngā hōhipera hei rongoā i ngā raruraru manawa nui.
- E whai hua ana nā te mea he mama ake te hēriuma i te hauota, e āhei ai te hāora ki te tae atu ki ō pukahukahu mā roto i ngā ara manawa whaiti.
- He maimoatanga tautoko rangitahi tēnei hei whakaora i ngā wā ohorere, ehara i te rongoā mō te mate tonu.
- Ka whakaratohia tonutia e ngā kaimahi whakangungua mā te whakamahi i ngā taputapu motuhake i raro i te tirotiro a te tākuta.
- Mena kei te pāngia koe, tetahi atu rānei e mōhio ana koe e te uauatanga o te manawa, ko te huarahi pai ko te waea atu ki ngā ratonga ohorere, te haere rānei ki te tari ohorere tata tonu atu. Kei te rite ā mātou tīma hauora ki te whakarato i te tiaki wawe e hiahiatia ana e koe.
Heliox, ngā uauatanga manawa, ngā mate manawa, te mate huango, te COPD, te tiaki ohorere, te ETU, te whakaora hāora, te wheezing
