Ngā mea e hiahia ana koe kia mōhio mō te huaketo Herpes Simplex (HSV)!

Kua pāngia koe e ngā pupuhi wai iti i ō ngutu, i ō ira tangata rānei, e mākūkū ana, e mamae ana? Kua rongo rānei koe mō tētahi hoa, whanaunga rānei kua pāngia rātou e tēnei mate? Tērā pea ko te huaketo Herpes Simplex te take. Kaua e manukanuka, he mea tēnei e pā ana ki te tini o te tangata. I tēnei rā, ka kōrerohia e tātou tēnei mea me te taipitopito, me te ngāwari hoki.

He aha te huaketo Herpes Simplex?

Ki te whakarapopoto, ko te huaketo herpes simplex, te HSV rānei, he huaketo ka pā ki ngā wāhanga rerekē o tō tinana. Engari ko te nuinga o te wā ka kitea i te rohe e karapoti ana i tō waha (herpes ā-waha) me ngā ira tangata (herpes ira tangata) .

Ina pangia koe e te HSV, arā, ina uru te huaketo ki roto i tō tinana, ka puta he mirumiru iti, kī tonu i te wai. Ka pakaru mai ēnei mirumiru, ka hanga he kirinuku ki runga. Koinei te mea e kiia nei e tātou he "pukupuku herpes." Engari i ētahi wā ka pangia koe e tēnei huaketo me te kore he tohu. Ko te tikanga, kāore pea koe e mōhio kei a koe te huaketo.

Ko te mea nui ko te tino hopuhopu o tēnei huaketo HSV. Ka horapa mai i te tangata ki te tangata mā te pa o te kiri ki te kiri. Ka uru te huaketo ki roto i tō tinana mā roto i tō kiri me ngā kiriuhi mucosa (mucosa). Kātahi ka whakamahia e te huaketo ō pūtau hei hanga tārua i a ia anō. Ka kiia tēnei ko te tāruarua .

Kia pangia koe e tēnei huaketo, ka noho tonu i roto i tō tinana mō te toenga o tō oranga. I te nuinga o te wā, kei te moe , arā, kei te moe. Engari i ētahi wā ka "ara ake," arā, ka whakahohehia anō , ā, ka puta mai aua pupuhi. Ko te pānga o te HSV ki a koe ka whakawhirinaki ki ngā āhuatanga maha, tae atu ki te momo huaketo me tō hauora whānui.

Kāore anō kia kitea he rongoā tuturu mō tēnei . Kaua e manukanuka, kei reira ngā maimoatanga. Ka taea e ēnei maimoatanga te āwhina ki te whakahaere i ngā pakarutanga o te herpes me te whakaiti i te tūponotanga ka horahia e koe te huaketo ki tētahi atu.

He aha ngā momo huaketo herpes simplex?

E rua ngā momo matua o te huaketo herpes simplex:

• Huaketo Herpes simplex momo 1 (HSV-1)
• Huaketo Herpes simplex momo 2 (HSV-2)

Ka pāngia te waha e ngā momo e rua, arā, te HSV-1 me te HSV-2 (herpes waha) me ngā ira tangata (herpes ira tāne). Ka pāngia anō hoki ētahi atu wāhanga o te tinana e ngā momo e rua.

He pēhea te pānga o te huaketo HSV ki tō tātou tinana?

Ka taea e te huaketo herpes simplex te pangia ngā wāhi e whai ake nei o tō tinana:

Mō te mangai me te mata

Ka puta he pupuhi (e kiia ana ko "ngā pupuhi kirika") i runga i ō ngutu me tō waha, i ētahi wā. Tērā pea ka puta he pupuhi me ētahi atu tohu i roto i ō rātou waha i te wā tuatahi ka pangia rātou. Ka kiia tēnei ko te herpetic gingivostomatitis . He tino onge, ka puta hoki he pupuhi i runga, i roto rānei i te ihu. Ka kiia tēnei ko te herpes nasal .

I te rohe ira tangata

Ka puta ngā mirumiru i roto i tō rohe ira tangata nā te herpes ira tangata. Ka puta pea ēnei i ngā wāhi e kitea ana e koe (hei tauira, te vulva i roto i ngā wāhine, te ure i roto i ngā tāne) i ngā wāhi rānei kāore e kitea (hei tauira, te cervix).

I ētahi atu wāhi kiri o te tinana

Ka taea hoki e te HSV te pangia ō maihao, e kiia nei ko te herpetic whitlow . Ka taea rānei e ia te pangia te kiri i ngā wāhi katoa o tō tinana, e kiia nei ko te herpes gladiatorum . I ētahi wā, ka pāngia te hunga whai atopic dermatitis (he āhua rite ki te eczema) e te mate kiri whānui e kiia nei ko te eczema herpeticum mēnā ka pangia rātou e te HSV.

Mō ngā kanohi

Ka taea e te HSV te whakararu i te mate kanohi kino e kiia nei ko te herpes keratitis (he momo herpes kanohi e kiia nei ko te ocular herpes ). Ka pāngia pea te tirohanga e tēnei, nō reira me tere te rongoā.

Ki te roro me te taurakira

Whakaarohia, ka taea e tēnei huaketo HSV te pangia tō roro! Ko te herpes simplex encephalitis te ingoa. Ka taea rānei e ia te pangia ngā kiriuhi tiaki e karapoti ana i te roro me te taurakira. Ko te herpes meningitis te ingoa. I ētahi wā, ki te pangia te roro me ēnei kiriuhi tiaki, ka puta he mate morearea e kiia nei ko te herpes meningoencephalitis . He mate kino ēnei.

Ki ētahi atu whekau o roto

Ka pā pea te huaketo HSV ki tētahi, ki ētahi atu rānei okana i roto i tō uma me tō puku. Hei tauira, ka pā pea ki te korokoro (herpes esophagitis ), ngā pukahukahu ( HSV pneumonia) , me te ate ( HSV hepatitis ). Ko ēnei mate ka tino kitea i roto i te hunga he ngoikore te pūnaha ārai mate .

He aha ngā tohu o te mate herpes simplex?

He rerekē ngā tohu o te mate HSV i runga i te momo mate. Me titiro tātou ki te āhua o te putanga mai o ēnei tohu:

• Te herpes waha:He pupuhi kei ngā ngutu, kei te taha rānei o te waha. Tērā pea ka mākūkū te kiri, ka mākūkū, ka wera rānei mō te 48 hāora i mua i te putanga mai o ngā pupuhi.
• Herpes ira tangata: He pupuhi i runga, i te taha hoki o ngā ira tangata. Ko ngā tohumate ko te kirika, te ānini, te pupuhi o ngā kōpū lymph , te mea rānei e kīia nei e tātou ko ngā kiritona ira tangata, me te mākūkū, te ngoikore rānei i te wāhi ira tangata, tae atu ki te 48 hāora i mua i te putanga mai o ngā pupuhi.
• Herpes gladiatorum: He mirumiru kei ngā wāhi katoa o te kiri, inā koa ki ngā ringaringa, te mata, ngā taringa, te uma rānei.
• Herpetic whitlow: He mirumiru i ngā maihao, he rerekē te tae o te kiri huri noa i te maikuku, he pupuhi o te maihao.
• Herpes keratitis (herpes kanohi): Mamae, mumura rānei o ngā kanohi, te āhua kei roto tetahi mea i te kanohi, te aro ki te mārama, te pupuhi i te kamo, i te taha rānei o te kanohi.
• Te mate pukupuku HSV: Te mamae o te upoko, te kirika, ngā haurangi nui , ngā huringa o te kōrero, o te whanonga rānei.
• Te mate kiriuhi herpes: Te mamae o te upoko, te kirika, te aro nui ki te mārama.

Me pēhea tātou e pāngia ai e te mate HSV?

Ka pāngia koe e te HSV mā te whakapā atu ki tētahi tangata he HSV tōna. Ko te tikanga me pā tētahi wāhanga o tō tinana ki ēnei mea e whai ake nei:

• Ngā pupuhi herpes (i roto i te waha, i te wāhi ira tangata rānei).
• Te kiri, te mucosal rānei (pērā i te waha, te tenetene, te tumo rānei) – ka taea e ēnei te horapa ahakoa he pupuhi e kitea ana, kāore rānei.
• Te huware , te purapura tāne, te wai tātea rānei – ka taea e ēnei te horapa ahakoa he tohu mate, kāore rānei.

Kāore te tangata whai HSV e tuku i te huaketo mai i ngā wāhanga katoa o tōna tinana. Ka tukuna noa te huaketo mai i te wāhi i pangia . I te nuinga o te wā, arā, mai i te wāhi i uru tuatahi ai te HSV ki te tinana.

Hei tauira, ki te pāngia te tangata e te herpes taihemahema, ka taea anake te hora i te huaketo mā te kiri, ngā kiriuhi mucous, me ngā wai tinana o tōna wāhi taihemahema. Kāore e taea te hora i te HSV mā te huware – engari ki te pāngia hoki te herpes waha e te herpes taihemahema, he kōrero rerekē tēnā (ka kōrerohia tēnei i muri mai).

Me whakaaro anō hoki kei te pāngia tō hoa e te herpes waha engari kāore i te herpes taihemahema. Kātahi ka kore koe e manukanuka ki te pangia e te HSV mā te pā atu ki ō rātou taihemahema. Ko te tūponotanga anake ka pāngia koe e te HSV mā te pā atu ki ō rātou waha, ki te huware rānei.

Engari, ki te pāngia tō hoa e te herpes waha me te herpes taihemahema, ka taea e koe te whiwhi i te HSV mai i tōna waha me ōna taihemahema. Engari ko te pānga o te huaketo ki a koe, kei te wāhanga o tō tinana i pāngia. He mea tēnei hei tirotiro hohonu atu.

Kia pehea te roa o te wā whakatipu o te huaketo herpes simplex?

Ko te wā whakatipu mō ngā mate herpes simplex, arā, te wā i waenganui i te urunga o te huaketo ki te tinana me te putanga mai o ngā tohu, ka taea te tango mai i te kotahi ki te 26 ngā rā. Heoi, ko te tikanga he ono ki te waru ngā rā.

Ahakoa kua pangia ētahi tāngata, kāore e whakaatu wawe i ngā tohu. Engari, kāore pea ngā tohu e puta mō ngā marama, mō ngā tau rānei, kia hoki anō te huaketo.

He aha ngā take e puta ai te mate urutā herpes simplex?

Anei ētahi mea ka puta ai te mate herpes ā-waha, te herpes taihemahema rānei:

• Kirika .
• Te ahotea .
• Te ngoikore o te pūnaha ārai mate (nā ngā rongoā, nā ētahi atu mate hauora rānei).
• Ngā huringa homoni (hei tauira, i te wā paheketanga).

Ngā take pea e pā ana ki te herpes waha:

• Te pānga o te rā .
• He mate urutā o te manawa o runga (pērā i te makariri).
• Tetahi whara ki te waha .

I ētahi wā, ka puta te herpes i te tinana, kāore he take e kitea ana.

He aha ngā wāhanga o te mate herpes simplex?

E toru ngā wāhanga matua o te mate HSV:

1. Te mate tuatahi

2. Te Whakaroa

3. Whakahohe anō

Mate HSV Tuatahi

Ko te "mate tuatahi" te mea ka tupu i muri i te urunga o te huaketo HSV ki roto i tō tinana. Ka haere te huaketo ki ngā pūtau io tata, ka tīmata te whakaputa uri ki reira. Ki te uru te HSV ki roto i tō waha, ka pangia e ia ō io trigeminal . Ki te uru ki roto i ō ira tangata, ka pangia e ia tō plexus sacral, he whatunga io i roto i tō rohe pelvic.

Kātahi ka haere te HSV mā roto i ō io ki te kiri, ki ngā kiriuhi mucous rānei e tata ana. I tēnei wā, ka mōhio tō pūnaha ārai mate kei reira tētahi whakaeke, ā, ka tīmata te tuku i ngā pūtau ārai mate. Ka puta te mumura me te pupuhi o te kiri. Tērā pea ka kite koe i ngā kōpū lymph pupuhi i taua wāhi (hei tauira, i raro i ngā kēkē, i te hope rānei).

Kāore ētahi tāngata e pāngia e ngā tohu i te wā tuatahi o te pangia, nō reira kāore rātou e mōhio kei a rātou te HSV.

Te Whakaroa o te HSV

I roto i ētahi wiki, ka taea e tō pūnaha ārai mate te whakahaere i te mate tuatahi. Engari ka noho tonu te huaketo HSV i roto i ngā pūtau io i pangia tuatahitia e ia. Ka kiia tēnei e ngā tākuta he wā huna . Ko te tikanga kei roto te huaketo i ō pūtau io, engari kāore e mahi ("moe") i te nuinga o te wā.

I te wā e moe ana, ko te nuinga o ngā pūtau pangia e moe ana, engari ka taea e ētahi te ara ake i tētahi wā. Kāore tēnei e puta ai he pakarutanga o te herpes. Engari i ētahi wā ka "ara ake" ngā pūtau pangia, ā, ka nui te raruraru kia kitea ai e te pūnaha ārai mate. Ka kiia tēnei ko te whakahohenga anō o te HSV.

Te Whakahohenga Anō o te HSV

Ko te whakaoho anō i te wā e ara ake ai ngā pūtau pangia, ka whakatū i tētahi urupare ārai mate. He maha ngā mea ka taea te tupu i tēnei wā:

• Te whakahaere i roto i te pūnaha io: Ka puta te mahi a te HSV mō te wā poto, ka tīmata, ka mutu i roto i ngā pūtau io. Ka whakahaeretia e tō pūnaha ārai mate te huaketo i mua i tōna taenga ki te kiri, ki ngā kiriuhi mucous rānei. He mea tēnei e pā ana ki te hunga whai HSV i ngā wā katoa – ka oho ake te huaketo, ka iti te mahi mō te rua ki te ono hāora, ā, koinā anake. Kāore koe e tuku i te huaketo, kāore he tohu, ā, kāore koe e hora i te HSV ki ētahi atu.
• Te whakahekenga huaketo kāore he tohu: Ka tae ētahi pūtau pangia ki te paparanga o waho rawa o tō kiri (epidermis). Ahakoa kāore i te nui te mahi huaketo hei whakaputa tohu, ka taea tonu te "whakaheke" i te huaketo. Ko te tikanga ka taea e te huaketo te wehe atu i tō kiri ka pangia tetahi atu mā te whakapā tika. Ko te HSV te mea tino horapa mai i te tangata ki te tangata i roto i tēnei wā whakahekenga.
• Te pakarutanga o te herpes tohumate: Ka whakanuia ngā pūtau pangia ki tō kiri tae noa ki te wā e puta ai ngā tohumate. Koinā te wā ka tīmata koe ki te kite i ngā pupuhi i tō kiri. Koinei te whakaaro o te nuinga o te tangata ina whakaaro rātou ki te pakarutanga o te herpes. I tēnei wā, ka taea te horapa ngāwari o te huaketo ki ētahi atu mā te whakapā tika.

Me pēhea te tautuhi a ngā tākuta i ngā mate HSV?

Ka tātarihia e ngā tākuta ngā mate HSV mā te whakamātautau tinana me te whakahaere whakamātautau. I te wā o te whakamātautau, ka rapu tō tākuta i ngā tohu o te mate (pēnei i ngā pupuhi). Ka tangohia pea e ia he tauira o ngā pupuhi ka tukuna ki te taiwhanga hei whakamātautau. Mena ka whakapae te tākuta he mate pukupuku roro (encephalitis) me/ranei he mate kiriuhi roro (meningitis) , ka mahia pea e ia he tap tuaiwi .

Mena kāore he mirumiru i roto i a koe, ka taea e tō tākuta te whakahaere i tētahi whakamātautau toto hei tirotiro mō ngā paturopi ki te HSV-1, ki te HSV-2 rānei. Ko ngā paturopi he tohu kua pangia koe e te huaketo i mua. Ka taea e ngā hua o te whakamātautau te āwhina i tō tākuta ki te whakamahere i te maimoatanga.

He aha ngā rongoā mō te mate herpes simplex?

Ko ngā rongoā ārai huaketo i tohua e te tākuta te rongoā matua mō ngā mate HSV. He rerekē ngā āhua o ēnei:

• Ngā pire e horomia ana e koe.
• Kei te pani koe i te kirīmi, i te hinu rānei ki tō kiri.
• He rongoā ka hoatu e tō tākuta ki roto i tētahi uaua (ā-uaua - IV) .
• Ngā pata ka tukuna e koe ki roto i ō kanohi (mō te herpes ocular).

Mā tō tākuta koe e kī ko ēhea momo rongoā te mea pai mōu. Ka whakawhirinaki tēnei ki ngā āhuatanga e whai ake nei:

• Te momo mate pāwera kei a koe.
• Te hiranga o taua mea.
• Te pai o te mahi a tō pūnaha ārai mate.

Mā rātou hoki e kī atu te horopeta tika me te roa o te wā e hiahiatia ana hei tango i te rongoā.

E rua ngā wāhanga matua o ngā maimoatanga mō te herpes ā-waha me te herpes taihemahema: te whakaora ā-wā me te whakaora pehi mau tonu .

He aha te Whakaora Wāhanga?

He maimoatanga poto tēnei e aro ana ki tētahi wā kotahi (putanga). Ko te tikanga, me tango he rongoā ārai huaketo i te tohu tuatahi o te pakarutanga o te herpes (pēnei i te kiri mākūkū, te mākūkū). Ko te wawe o te tīmatanga o te tango i te rongoā, ka pai ake te mahi . Ka whakamahia e ngā tākuta he rongoā wā poto mō ngā mate HSV tuatahi me ngā pakarutanga anō hoki.

Ka taea e te rongoā episodic te mahi i ngā mea e whai ake nei:

• Whakaitihia te kaha o ngā tohu.
• Āwhina kia tere te memeha o te mamae.
• Āwhina kia tere te ora o ngā mirumiru.
• Whakaitihia te nui o te huaketo e puta mai ana i tō kiri.

He mea nui: Kāore te rongoā i te kotahi putanga o te mate e pā ki ngā putanga o muri mai. Kāore e taea e te rongoā wā poto te ārai i ngā putanga o muri mai, te pā rānei ki tōna kaha. Mō tēnā, me whai rongoā pehi roa koe.

He aha te Whakaora Whakaiti Mau tonu?

Ko te tikanga tēnei ka roa te wā e tangohia ana e koe te rongoā ārai huaketo. Ka tūtohu ngā tākuta i tēnei tikanga mō te hunga e pāngia ana e te herpes taihemahema:

• Te hunga e pāngia ana e ngā pakarutanga maha, kino rānei.
• Ngā tāngata e ngoikore ana te pūnaha ārai mate .
• Ko te hunga he maha ā rātou hoa moepuku, he hoa rānei kāore i te pangia e te herpes taihemahema.

Ka tūtohu hoki ngā tākuta i te rongoā mau tonu mō te hunga kua pāngia e te pakarutanga nui o te herpes waha, me/ranei kua pāngia e te pakarutanga neke atu i te ono ngā wā i te tau.

Ko ngā rongoā motuhake ka tohua pea e tō tākuta ko:

• Acyclovir
• Valacyclovir
• Famciclovir

He tikanga te whakamahi a ngā tākuta i te rongoā pehi mau tonu mō te hunga whai HSV-2 ira tangata. Kāore i te tūtohutia kia whakamahia mō te HSV-1 ira tangata, nā te mea he iti ake te horapa o tēnei momo mate.

Ka taea e te rongoā pehi roa te mahi i ngā mea e whai ake nei:

• Whakaitihia te maha o ngā hihiri e pā ana ki a koe mā te 70% ki te 80%.
• Whakaitihia te kaha o ngā tohu.
• Whakaitihia te whakahekenga huaketo ina kore koe e tohu i ngā tohu. Ka āwhina tēnei ki te tiaki i ō hoa moepuku.

Ka taea te ārai i ngā mate HSV?

He huaketo tino noa te HSV e horapa ngāwari ana i waenga i te tangata. Nō reira, he uaua ki te ārai. Engari ka taea e koe te mahi i ēnei mea hei whakaiti i tō mōrearea:

• Āta karohia te whakapā atu ki te hunga kua pangia e te mate urutā HSV. Hei tauira, kaua e kihi i te tangata he mate pāwera tōna, kaua hoki e moe ki te tangata he mate pāwera tōna ira tangata.
• Me tono atu ki ō hoa rangatira kia whakamātauria mō ngā mate tuku iho i te taatai ​​(STI) , tae atu ki te herpes. Ka taea e koe te pangia e te HSV mai i tētahi tangata kāore e tohu i ngā tohu. Mā te mōhio kei te pāngia tō hoa rangatira e te HSV ka āwhina i a koe ki te mahi i ngā mahi tiaki.
• Whakamahia he tikanga ārai (pēnei i te ure tākai, i ngā ārai niho rānei) i ia moe tāne me te wahine. Kāore ēnei e tiaki i a koe i te 100%, engari ka taea e rātou te whakaiti i te tūponotanga o te horapa o te HSV ki tō hoa. Kāore ngā tikanga ārai e kapi i ngā wāhi katoa ka taea te horapa o te HSV. Engari ka kapi i ētahi wāhi. Hei tāpiri, ka taea e rātou te āwhina i a koe ki te tiaki i a koe mai i ētahi atu mate pāwera.

Mena kei a koe te herpes waha, te herpes taihemahema rānei, kōrerotia ki ō hoa moepuku mō ō rātou mōrearea. Ka taea te horapa ngā momo HSV e rua mā roto i ngā mahi moepuku. Kia kotahi te whakaaro o kōrua ko tō hoa mō ngā mahi haumaru me ngā whakamātautau.

Ka taea te rongoā katoa i te herpes?

Kāo, he mate pukupuku herpes simplex mō te wā roa . Ka taea e te huaketo te whakaoho anō i ētahi wā, ka puta he pakarutanga. He rerekē te auau o tēnei mate i ia tangata, i ia tangata.

Ko te nuinga o te hunga e pāngia ana e te herpes waha ka iti ake te horapa o te mate i a rātou e pakeke haere ana, inā koa i muri i te 35 tau. Waihoki, ko te auau o te horapa o te herpes taihemahema ka iti haere i te wā. Ko te HSV-1 taihemahema ka iti ake te horapa o te mate i te HSV-2 taihemahema.

Āhea ahau me toro atu ki te tākuta?

Mena kei a koe ngā tohu o te mate HSV, ki te whakaaro rānei koe kua pāngia koe e te HSV, me toro atu ki te tākuta. Mā tō tākuta koe e kī atu mēnā me whai whakamātautau koe, me whai whakamātautau rānei.

He aha ngā pātai me pātai atu e au ki taku tākuta?

Mena kei a koe te herpes waha, te herpes taihemahema rānei, he pai pea te pātai atu ki tō tākuta i ēnei pātai:

• He aha ngā maimoatanga e taunaki ana koe?
• Me pēhea te whakaiti i te tūponotanga o te horapa o te HSV ki ētahi atu?
• He aha te tūponotanga ka horapa te HSV ki ētahi atu wāhanga o tōku tinana?
• Me pēhea taku ārai i ngā pakarutanga?

He rite tonu te HPV ki te herpes simplex?

Kāo, he rerekē ngā huaketo e rua o te HPV (Human Papillomavirus) me te herpes simplex. Ko te HPV he tohu mō te Human Papillomavirus, ehara i te whānau huaketo herpes. Heoi, ko te HPV me te HSV:

• He tino noa.
• Tino hopuhopu.
• Ka horapa mā te pa o te kiri ki te kiri.
• Ka pā pea ki ō whekau ira tangata.

He herpes simplex tō te katoa?

Kāo, engari he huaketo tino noa te HSV.E ai ki ngā whakatau tata a ngā kairangahau i te tau 2016, tata ki te 3.7 piriona tāngata o te ao he paturopi ā rātou ki te HSV-1 (ko te tikanga i whakaatuhia e ngā whakamātautau toto he tohu mō te mate HSV-1 o mua). I taua tau anō, tata ki te 500 miriona tāngata he paturopi ā rātou ki te HSV-2. Nō reira, ka taea e koe te whakaaro me pēhea te horapa o tēnei.

Ka taea e te tangata he herpes simplex te tuku toto?

Āe, engari mēnā he pono ēnei mea e toru:

• Mena kāore koe e pāngia ana e te pakarutanga herpes i tēnei wā .
• Mena he tino maroke ngā pupuhi i puta mai i ēnei wā tata nei (i roto i te waha, i te wāhi ira tangata rānei), ā, kua tata te ora .
• Mena ka tutuki i a koe ngā whakaritenga kē atu e hiahiatia ana hei koha toto.

Mō ētahi atu mōhiohio e pā ana ki te tika, kōrero ki tō tākuta, ki te wāhi rānei e whakaaro ana koe ki te koha toto.

Hei whakamutunga, kia maumahara ki tēnei (Karere hei tango ki te kāinga)

He huaketo te Herpes simplex, ahakoa tōna ingoa "māmā", he āhua uaua te kōrero. He huaketo tino mātanga ka taea te horapa ahakoa kāore he tohu o te tangata. Ā, ka pā ki ngā wāhanga maha atu o te tinana, ehara i te mea ko ngā wāhi anake e rangona pinepinetia ana e tātou.

Engari, ehara i te mea me whakararuraru te HSV i tō oranga. He waimarie, kua ngāwari ake te noho tahi me te HSV i ngā rongoā ārai huaketo i tō mua. Ki te whakaaro koe he mate HSV tōu, tirohia he tākuta. E mōhio ana rātou ki te whānui o tēnei huaketo, ā, kua rite rātou ki te āwhina i a koe ki te ora me taua mate. Kaua e manukanuka, ehara i te mea ko koe anake!

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