Kua kite pea koe i ngā pepeke ataahua, kanapa, e rere ana i konei, i reira i roto i tā mātou māra, i te taha o te roto, i waenganui rānei o te mara raihi, tika? He mataku ētahi, e whakaaro ana mēnā ka pā mai ēnei kararehe ki a rātou, ka ngau rātou. Ko ētahi ka titiro whakamīharo ki ēnei kararehe ataahua. Ko wai rā ēnei pepeke? He kararehe hoa rātou ki a tātou? He mea whakararuraru rānei? Kia kitea ngā mea katoa mō rātou i tēnei rā.
Know your body mass index (BMI) and weight classification
He aha tēnei pepeke rara? (He aha te pepeke rara?)
Ina rongo te nuinga o te tangata i te ingoa pepeke rara, ka whakaaro rātou he momo pepeke rara. Ahakoa te rite o te ingoa, ehara ngā pepeke rara i te pepeke rara . Ko te rerekētanga nui rawa atu, me te tino kitea i waenganui i a rāua ko ō rāua parirau. Whakaarohia, e rua ngā parirau o te pepeke rara noa. Engari ki te tirohia pai te pepeke rara, ka kite koe e whā ōna parirau nunui, mārama.
E ai ki te pūtaiao, ka whakarōpūtia ngā pepeke rara ki te whānau pepeke Odonata . E mano tini ngā momo pepeke rara i Sri Lanka me te ao katoa. I ētahi wā ka pohehe ngā pepeke rara ki ngā 'pepeke rara' rite engari he kikokore ake. Heoi, ko te momo e kitea pinepinetia ana e tātou, he nui ake te tinana, ka kiia ko te pepeke rara.
He aha te āhua o te pepeke?
He maha ngā tae me ngā rahi o ngā pepekewai. Ka kitea i roto i ngā tae ataahua pērā i te kikorangi, te kakariki, te whero, me te kōwhai, tae atu ki ngā tae pērā i te pango me te parauri. Ka taea e ētahi momo pepekewai te tipu ki te 5 inihi te roa.
Kia tirohia ētahi o ngā āhuatanga matua o te tinana o te pepeke.
| Wāhanga tinana | Te motuhaketanga me te mahi |
|---|---|
| Upoko me ngā kanohi nui | Ko te āhuatanga tino motuhake o te pepeke ko ōna kanohi nunui e puta mai ana i ngā taha o tōna māhunga. He mano tini ngā karāhe iti o ēnei kanohi, e āhei ai ia ki te kite i ngā mea katoa i te wā kotahi. Mā ēnei kanohi ka taea e ia te hopu ngāwari i ngā kai e tere ana te rere. |
| Uma | Koinei te 'mīhini' o te pepeke. Ko ngā uaua me ngā parirau e whā e whakaputa ana i te mana e hiahiatia ana mō te rere tere e hono ana ki tēnei wāhanga. |
| Puku | Koinei te wāhanga roa rawa atu o te pepeke. Ka āwhina tēnei wāhanga ki te taurite i te tinana i a ia e rere ana, ā, ka āwhina anō hoki ki te whakaputa uri. |
He aha te kai a ngā pepeke?
Anei te mea tino nui me mōhio tātou mō ngā pepekewai. He kararehe kai kikokiko ngā pepekewai. Ko tētahi o ā rātou kai matua, tino pai hoki ko ngā waeroa . Āe, i tika tāu i rongo ai. Ka taea e te pepekewai te kai rau ngā waeroa i te rā kotahi.
Haunga ngā waeroa, ka hopukina, ka kainga hoki e rātou ētahi atu pepeke ririki e whakararuraru ana i a tātou, pērā i ngā namu ririki, ngā pūrerehua, me ngā pī, i a rātou e rere ana.
Arā, mā te kite i ngā pepeke e rere ana i tō māra, he hoa pono rātou ki te taiao, e āwhina ana ki te tiaki i a koe me tō whānau mai i ngā mate ka kawea mai e te namu pērā i te dengue .
He mīharo te huringa ora o te pepeke!
He tino whakamere te kōrero mō te oranga o ngā pepekewai. Ka whakatakoto te uwha i ana hua ki te wai, ki runga rānei i ngā tipu e tata ana ki te wai. Ko te mea e puta mai ana i ēnei hua ehara i te pepekewai e kitea ana e tātou, engari he torongū. Kāore tātou e kite i tēnei torongū (toru, naia rānei), nā te mea e noho ana i roto i te wai.
Ka taea e tēnei torongū te noho i raro i te wai mō ngā tau maha. Ka kai ia i ētahi atu torongū pepeke i raro i te wai, inā koa ko ngā torongū waeroa . Kia tupu pai, i te pō te nuinga, ka puta mai tēnei torongū i te wai, ka okioki ki runga i te rau, ki te wiwi rānei, ka mahi i tētahi mea hou. Ka whakataka tōna kiri, ā, mai i roto ka puta mai te pepeke ataahua whai parirau e kitea ana e tātou. He tukanga tino whakamiharo tēnei.
He pono ka ngau ngā pepeke?
He pātai tēnei e wehingia ana e te tini tāngata. Ae, ka taea e te pepeke ngau te ngau. Engari he tino onge te tupu. Arā, ki te hopukina e koe te pepeke, ka pēhia tōna tinana, ka whakamataku i a ia, ka ngana ki te ngau i a koe hei tiaki i a ia. E kore rawa te pepeke e rere noa ana i te rangi e whakaeke i te tangata.
Ka aha koe mēnā ka ngaua koe e te pepeke?
Whakaarohia kua ngaua koe e te pepeke. Kaua e wehi. I te nuinga o te wā, kāore te pepeke e pakaru i tō kiri, e kore hoki e mamae nui. I ētahi wā, ki te ngaua koe e te pepeke nui ake, ka waiho noa iho he tohu whero iti.
Ki te tupu tēnā, kotahi anake te mea hei mahi:
- Tāpirihia he hopi, ka horoia te wāhi ki te wai.
I te nuinga o te wā, kāore he maimoatanga kē atu e hiahiatia ana. Kāore he take ki te haere ki te tākuta mō tēnei momo mate.
Kia maumahara, ehara ngā pepeke i te kararehe paitini , nō reira kāore he take e mataku ai koe kei ngaua e rātou.
Kei te hiahia koe ki te whakakore i ngā pepeke pepeke i tō whare?
Kāore rawa! He taonga ngā pepeke rara ki ā tātou māra me te taiao. He pai ki te taiao ā rātou mahi hei pehi i ngā pepeke whakarihariha pērā i ngā waeroa. Nō reira kaua e ngana ki te patu, ki te pei rānei i a rātou.
Mena he roto, he tāke wai rānei tōu i roto i tō māra, he mea noa te haere mai o ngā pepeke ki reira. Nā te mea kei te rapu wai ma rātou hei whakaputa hua. Manaakihia ngā pepeke me te aroha. Nā te mea he rite te noho ki roto i tō māra ki te whiwhi ratonga whakahaere namu kore utu.
Ki te tomo mai he pepeke ki roto i tō whare i ētahi wā, kaua e ngana ki te hopu, ki te hopu rānei, engari waiho he matapihi, he tatau rānei kia tuwhera. Ā muri iho, ka rere atu ia ki waho ko ia anake.
Karere Tangohia ki te Kāinga
- Ehara ngā pepeke i te ngārara. He momo pepeke motuhake rātou.
- He hoa tino whai hua rātou ki te taiao, inā koa ka āwhina rātou ki te whakahaere i ngā mate pēnei i te dengue mā te kai i ngā waeroa .
- Kāore ngā pepeke e whakaeke i te tangata. Ka ngau pea rātou hei tiaki i a rātou anō mēnā ka hopukina, ka herea rānei.
- Kāore he paitini, he mōrearea rānei te ngau a te pepeke. He rawaka noa te horoi ki te hopi.
- Ki te mea he pepeke pepeke kei roto i tō māra, kaua e peia atu. He wāhanga nui rātou o te pūnaha rauropi.
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