Kua pāngia koe e te mamae koi i tō kauae i te oho ake i te ata, i a koe e kai ana, i a koe e kōrero ana, i te wā rānei e pāngia ana e te mamae koi? I ētahi wā ka tino hoha tēnei mamae. Kāore e taea e koe te whakatuwhera i tō waha, kāore e taea e koe te kai, ā, kāore e taea e koe te mahi i ō mahi o ia rā. He raruraru noa tēnei mamae kauae mō te tini o te tangata i tō tātou whenua me te ao katoa. Ahakoa he mea noa tēnei i ētahi wā, i ētahi wā he tohu pea nō tētahi raruraru hauora nui. Nō reira, i tēnei rā ka kōrero tātou mō ngā mea katoa e pā ana ki tēnei mamae kauae.
He aha te āhua o te mamae o te hope?
He rerekē te mamae o te hope mō te katoa. Tirohia mēnā kei a koe ētahi o ēnei tohu.
- Te Pakari o te Hononga Kauae: Ko ngā hononga e rua i ia taha o tō taringa, i mua tonu i tō taringa, ko ngā hononga temporomandibular. Mā ēnei hononga ka taea e tātou te neke i tō tātou kauae o raro ki runga, ki raro, ki taha ki taha. Ki te pēhia, ki te piri rānei ēnei hononga, he tohu tēnā o te mamae o te kauae.
- Te mamae, te ngau rānei e horapa ana puta noa i te kauae: He mamae wero, e pupuhi ana i roto i te kauae, pērā i te mamae niho.
- Te mamae i te wā e ngana ana koe ki te whakatuwhera i tō waha: Ki te piki ake te mamae o tō kauae i a koe e ngana ana ki te whakatuwhera i tō waha, ki te ngaungau kai, ki te kata nui rānei, ka kiia hoki ko '(Trismus)'.
- Mamae nui i muri i tētahi aituā: Mamae nui i muri i te pānga ki te kauae i tētahi aituā.
- Te mamae o te uma e pā mai ana me te mamae o te ngākau: He mea tino nui tēnei. Mena ka tīmata te mamae i waenganui o tō uma, ka horapa puta noa i ō pakihiwi, tae atu ki roto i tō uma, he tohu pea tēnei mō te mate ngākau. He mate tino kino tēnei. Haere tonu ki te Tari Ohotata o te hōhipera (ETU), waea atu rānei ki te waka tūroro.
He māmā noa iho, ehara te mamae hope i te mamae iti noa iho. He maha ngā take kei muri i tēnei.
He aha ngā tino take o te mamae o te kauae?
Kāore he take kotahi mō te mamae o te kauae. I ētahi wā he raruraru ki te niho, i ētahi wā he raruraru ki te hononga kauae. Me titiro tātou ki ngā tino take.
| Take | He whakamārama māmā |
|---|---|
| Mate Hononga Temporomandibular (TMD) | Koinei te tino take o te mamae o te pona waewae. Ka puta mai i te pakaru o te hononga pona waewae me ngā uaua e karapoti ana i a ia e kumea ana. |
| Te kuru niho (Bruxism) | He maha ngā tāngata e whai tikanga ana ki te ngau i ō rātou niho i te pō i a rātou e moe ana. Tērā pea nā ngā mea pēnei i te ahotea tēnei. Mēnā ka mamae tō kauae i te oho ake i te ata, koinei pea te take. |
| Ngā raruraru niho me ngā kapia | Ka taea te rongo i te mamae i roto i te kauae i puta mai i ngā mea pēnei i te niho whewhe me te mate periodontal. |
| Mate rumatiki | Pērā i ētahi atu hononga o te tinana, ka pāngia hoki te hononga hope e te mate rumatiki. Kātahi ka pupuhi, ka mamae hoki te hononga. |
| Ngā mate urutā | Ka mamae hoki te kauae i ngā mate kitakita pērā i te sinusitis me te tetanus/lockjaw. Ka pupuhi hoki ngā repe huware i ngā repe huware, ā, ka mamae hoki te kauae i te repe mumps. |
| Te whara ki te angaanga | He whati, he nekeneke rānei o te wheua nā tētahi aituā. Koinei ngā āhuatanga e hiahia ana kia rongoatia wawetia. |
Āhea koe me āwangawanga mō te mamae o te hope? Me toro atu koe ki te tākuta?
I te nuinga o te wā, ka memeha haere te mamae iti i roto i ētahi rā. Heoi, i roto i ēnei āhuatanga, me toro atu koe ki tō tākuta.
- Mena ka roa te mamae mō te neke atu i te wiki.
- Ki te whakaaro koe kua whati, kua takoki rānei tō pona waewae, me haere tonu koe ki te Tari Whawhati Tata (ETU) o te hōhipera.
- Mena ka mamae tō kauae me te mamae o tō uma.E ai ki tā mātou i kōrero ai i mua, he tohu pea tēnei mō te mate manawa, nō reira haere tonu ki te hōhipera.
Kaua rawa e warewarehia te mamae o te kauae. Ki te ruarua koe, he pai ake te toro atu ki te tākuta mō ētahi tohutohu.
Me pēhea te rongoā?
Ko te rongoā mō te mamae hope e whakawhirinaki ana ki te take. Ka rerekē te tikanga rongoā i runga i te take.
- Mena kua whati, kua takoki rānei te matau: Tērā pea me mahi pokanga.
- Mena he raruraru tō niho, tō kapia rānei: Me toro atu koe ki te tākuta niho, ā, me whiwhi koe i te maimoatanga e tika ana.
- Mena nā te mate hononga temporomandibular (TMD) te raruraru: Tērā pea ka hoatu e te tākuta he tohutohu pēnei ki a koe.
- Kai i ngā kai māmā, koretake hoki: te parāoa, te miraka kawa, te hupa, me ētahi atu. Āta karohia te kai i ngā kai e hiahia ana kia ngaungau nui koe.
- Te paninga wai wera, wai matao rānei: Tāpirihia he pounamu wai wera, he kete huka rānei ki te wāhi mamae mō te 10-15 meneti. Mā tēnei ka whakaiti i te mamae me te pupuhi.
- Ngā rongoā mamae: Ka taea e koe te tango i te paracetamol, i ētahi atu rongoā anti-inflammatory kore-steroidal (NSAID) rānei e ai ki te whakahau a tō tākuta. Engari kia mahara, kaua e whakamahi tonu i tētahi rongoā me te kore kōrero ki te tākuta.
- Ngā mahi whakakori hope: He maha ngā mahi whakakori ngāwari hei āwhina i te whakangāwari me te whakapakari i ngā uaua hope. Ka taea e te kaiwhakaora tinana te whakaako i ēnei ki a koe.
- Kati ngā whanonga kino: Kati ngā whanonga pēnei i te ngau i ō whao, te ngaungau i ngā pene me ngā pene, me te ngau i ō niho.
I ētahi wā tino kino, ka tūtohu pea te tākuta i ngā rongoā pēnei i ngā rongoā whakangāwari uaua, i ngā ārai waha rānei hei tiaki i ngā niho mai i te ngau.
Kāore e taea te ārai i te mamae o te kauae?
Ahakoa e kore e taea te ārai katoa, he maha ngā mea ka taea e tātou te mahi hei whakaiti i te mōrearea.
1. Tiakina koe i ngā whara o te mahunga: Me mau tonu he whitiki nohoanga ina eke waka ana koe. Me mau he potae tiaki mēnā kei te takaro koe i ngā hākinakina ka pā he tukinga, pērā i te kirikiti, te whutupōro rānei.
2. Tiakina ō niho: Paraia ō niho kia tino pai, kia rua ngā wā i te rā. Horoia ngā waenganui o ō niho ki te miro niho. Me tirotiro i ō niho i ia wā . Mā tēnei ka ārai i ngā mate niho me ngā mate kapia maha.
3. Whakahaerehia te ahotea: I te nuinga o te wā, ka ngau ō tātou niho nā te ahotea. Nō reira, ngana ki te whakangāwari i tō hinengaro mā te mahi i ngā mahi pēnei i te whakakorikori manawa, te whakaaroaro, te whai wāhi atu rānei ki tētahi mahi whakangahau e pai ana ki a koe.
He mea whakarihariha te mamae o te hope. Engari ki te kitea e koe te take tika , ā, ka whiwhi koe i te maimoatanga tika , ka taea te whakaora katoa. Nō reira, kaua e manawanui noa ki te mamae, kaua hoki e mangere ki te rapu tohutohu hauora mēnā e tika ana.
Karere Tangohia ki te Kāinga
- Ahakoa he mea noa te mamae o te hope, kaua rawa e warewarehia.
- Ko te mamae o te uma e horapa ana i te pakihiwi ki te kauae he tohu pea nō te mate manawa. He āhuatanga ohorere tēnei! Haere tonu ki te Tari Ohorere o te hōhipera (ETU).
- Ki te whakaaro koe kua whati, kua hē rānei te hope, he āhuatanga ohorere anō hoki tēnā. Rapua tonutia te awhina hauora.
- Mena he mamae tō kauae kāore he take mō te wiki neke atu, me toro atu koe ki te tākuta.
- Mā te pupuri i te hauora o ngā niho me te whakahaere i te ahotea ka ārai i te mamae o te kauae.
👩🏽⚕️ Ngā pātai tāpiri (FAQs)
💬 He rongoā tino kaha ngā papa/werohanga Amiodarone (Amiodarone / Pacerone / Cordarone) e hoatu ana mō tēhea mate?
Ehara tēnei i te rongoā noa! Koinei te rongoā 'Antiarrhythmic - Class III' tino kino, tino kaha hoki o te ao katoa! Ina pā kino te ngākau o te tūroro, ina mutu te ngākau, ka pōrearea, ka mate (Life-threatening Ventricular Fibrillation / V-Tach), ā, kāore he rongoā, he ru hiko rānei (Defibrillation) e mahi, koinei anake te rongoā ka hoatu hei huarahi whakamutunga hei whakaora i tōna ora!
💬 Me pēhea te whakaora i te ngākau porangi kāore nei i te whakamarietia e tētahi rongoā mā te hoatu i tēnei rongoā (Amiodarone)?
He ārai whānui tēnei e aukati ana i ngā kuaha katoa o te ngākau! Ina tae atu ki te ngākau, ka aukati i ngā 'kuaha pāhare pākawa (e aukati ana i te tautuhi anō o te pūtau mō te wā roa), ngā 'kuaha konutai' e utu ana, ngā 'kuaha konupūmā' e whakawhāiti ana, me te karere 'Adrenaline / Beta-blockade' mai i te roro e kī ana ki te ngākau kia tere ake te patu, ka raka katoa ēnei i te wā kotahi! Kātahi, ahakoa te nui o te patu o te ngākau, ka hoki anō ki te āhua noa, ka puhoi.
💬 He aha ngā 'mōrearea whakamate' (te tae kikorangi o te kiri / Whakatūpato Pouaka Pango) me mōhio te hunga e tango ana i tēnei rongoā (Amiodarone)?
He tino kino ngā tūponotanga! I muri i te inu/te hongi i tēnei, ka pirau pea ngā pukahukahu, ka mate i roto i ngā rā (Pati Pūkahukahu Mate)! Ko tētahi atu ko te paitini ate (Pati Hepatotoxicity). Nā te mea ka taea e ia te whakararu i ngā manawataki mate (Proarrhythmia), ka hoatu noa tēnei ki te hunga e mate ana! Ko tētahi atu raruraru mōrearea ko te mea ahakoa he rongoā atua tēnei, i muri i te inu i tēnei mō ngā tau, ka rerekē te tae o te toto me te kiri katoa o te tinana, ka 'kikorangi/hina katoa pērā i te Smurf (te rerekētanga o te kiri kikorangi-hina)' (e kore rawa e ngaro)!
💬 Comments (0)
Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.
Tāpirihia to korero