Kua titiro atu koe ki te whakaata, ā, kua kite koe i tētahi uaua i te taha o tō kaki e ahua pupuhi ana, e pupuhi ana rānei? Kua kite rānei koe i tētahi i te kaki o tētahi atu? Ahakoa he mea noa tēnei i ētahi wā, ko te pupuhi tonu o tētahi uaua i te kaki, e mōhiotia ana ko te 'Jugular Vein Distention', he tohu pea tēnei o tētahi raruraru nui i roto i tō tātou tinana, inā koa i roto i te ngākau me te pūnaha tohanga toto. Nō reira, he mea tino nui kia mōhio koe ki tēnei.
Know your body mass index (BMI) and weight classification
Hei whakarāpopototanga, he aha te mea e tupu ana?
Kia mārama tātou tuatahi he aha ēnei uaua o te hope. He momo uaua toto nui ēnei e rere ana mai i te mahunga, mā roto i te kaki, ā, ki roto i te uma o runga. He rite ēnei ki ngā uaua matua e kawe ana i te toto mā roto i te tinana.
E rua ngā momo matua o ngā uaua jugular:
- Ngā uaua o waho o te kaki: Kei te tata ake ēnei ki te kiri o te kaki, i runga ake i ngā uaua.
- Ngā uaua o roto o te kaki: He nui ake ēnei, ā, kei raro i ngā uaua o te kaki.
Ka kohia e ēnei uaua e rua te toto mai i tō tātou mahunga ka tomo ki roto i tō tātou uma, ka hono atu ki ētahi atu uaua nui hei hanga i tētahi o ngā uaua nui rawa atu o tō tātou tinana , ko te Superior Vena Cava . Ka haria tika te toto e tēnei uaua ki te atrium matau i te tihi o tō tātou ngākau.
Whakaarohia, pērā i te wā e noho pūmau ana te waka i runga i te huarahi nui, ka roa ake te rārangi i runga i te huarahi. Mēnā ka heke te tere o te pupuhi toto ki tō tātou ngākau, mēnā rānei he ārai i roto i tēnei vena cava teitei, ka tīmata te toto ki te hoki whakamuri. I taua wā, ka piki ake te pēhanga i roto i te uaua jugular, ā, ka pupuhi taua uaua, ka āhua roa. Ka kiia tēnei he Jugular Vein Distention (JVD).
He aha ngā tino take o te pupuhi o ngā uaua i te kaki?
Ko ngā uaua kaki kua pupuhi he tohu o te pēhanga teitei rawa i roto i te atrium matau o te ngākau me te vena cava o runga. He tohu pea tēnei o ētahi mate hauora kino.
| Te āhua o te mate | Ngā take pea |
|---|---|
| Kia tupato: Haunga te pupuhi o ngā uaua kaki, ki te heke te toto toto (pēnei i te whanoke, te māuiui), ka taea e ēnei te noho hei āhuatanga ohorere mōrearea! | |
| Ngā take ohorere, e morearea ana pea ki te ora |
|
| Ētahi atu take nui | |
| Ētahi atu āhuatanga hauora nui |
|
Kāore rānei tēnei e taea te tupu mō ētahi atu take ehara i te mate?
Ae, i ētahi wā, ahakoa kāore he mate, ka pupuhi pea ngā uaua o te kaki mō te wā poto. Ara, nā ngā mahi e whakanui ana i te pēhanga i roto i te uma mō te wā poto.
Hei tauira:
- Te Whakamahinga o ngā Mīhini CPAP: Ka puta pea tēnei āhuatanga i te pikinga o te pēhanga i roto i te uma nā te mea ka akiakihia te hau ki roto i ngā pukahukahu e ngā mīhini CPAP e whakamahia ana hei rongoā i te apnea moe.
- Te Mahi a Valsalva: Ina pupuri koe i tō manawa, ka mahi i ngā mea pēnei i te pana kaha.
- Ngā whakamātautau hauora: Ka taea hoki tēnei te puta mō te wā poto ina tirohia koe e te tākuta, ka pēhi i te wāhi o tō puku kei reira tō ate.
Engari kia maumahara, he rangitahi noa iho ēnei. Mēnā he uaua pupuhi tonu kei roto i tō kaki, kāore he take e kitea ana, ehara i te mea pai kia warewarehia.
Me pēhea te rongoā mō tēnei mate?
Ko te mea nui kia mārama ki konei, he tohu noa iho ngā uaua varicose, ehara i te mate. Nō reira, ehara te rongoā i te mea mō ngā uaua varicose tonu, engari mō te mate taketake i puta ai.
He rerekē ngā tikanga maimoatanga, i runga i te pūtake. I ētahi wā ka taea te whakaora mā te rongoā anake. I ētahi wā, ka uru pea te pokanga. Ko tō tākuta anake ka taea te hoatu i ngā tohutohu pai rawa atu mō te maimoatanga e pai ana mōu me ngā mea ka taea e koe te tumanako mai i taua maimoatanga.
Kia maumahara, ehara tēnei i te mea me whakamātau koe ki te tātaritanga i te kāinga. Me whai tākuta whakangungu hei tātaritanga me te whakatau i te tino take, nā te mea i ētahi wā koinei pea te tohu tuatahi o tētahi mate kino, e morearea ana ki te ora.
Āhea koe me rapu tohutohu hauora tonu?
Ki te whakapae koe he uaua kaki e pupuhi ana, he pai ake te toro atu ki te tākuta tonu mō ētahi tohutohu, nā te mea he maha ngā wā ka pā tēnei ki ngā raruraru nui o te ngākau me te pūnaha tohanga toto.
Ina koa, haere tonu ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera mēnā:
- Mena, i te taha o te uaua jugular kua whānui, ka pāngia koe e ngā tohu o te toto toto iti, pērā i te whanoke, te māmā o te mahunga, me te hemonga.
Ko te huinga o ēnei tohu e rua he tohu pea mō tētahi mate e morearea ana ki te ora pērā i te Cardiac Tamponade, te Tension Pneumothorax, te Pulmonary Embolism rānei. Nō reira, kaua e whakaroa i roto i ēnei āhuatanga.
Karere Tangohia ki te Kāinga
- Ehara te whakawhānui o te uaua jugular (JVD) i te mate, engari he tohu nō tētahi atu mate.
- He tohu tēnei i te nuinga o te wā he mate ngakau nui, he raruraru rānei ki te pūnaha tohanga toto.
- Kaua rawa e ngana ki te tātaritanga i tēnei mate i te kāinga. Tērā pea he mea morearea.
- Ki te whakapae koe kei a koe tēnei tohu, me toro atu ki te tākuta.
- Ki te pāngia koe e te whanoke, te hemo rānei me te pupuhi o te uaua kaki, haere tonu ki te Tari Whawhati Tata (ETU) o te hōhipera.
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