Me ako tātou mō ngā tikanga whakamahere whānau ka taea te whakahurihuri mō te wā roa (LARC)?

He uaua pea te whiriwhiri i tētahi tikanga whakamahere whānau i ētahi wā, tika? Me mahara koe ki te tango i ngā pire i ia rā, me werohanga koe i ia toru marama... I runga i ēnei mea katoa, ka taea e te ao te noho pukumahi i ētahi wā, ā, ka wareware koe ki ēnei mea. Nō reira, e hiahia ana koe ki te mōhio mō tētahi tikanga whakamahere whānau ka taea e koe te wareware i ēnei mea katoa, te whakamahi kotahi, ā, ka whai rangimārie te hinengaro mō ngā tau e haere ake nei? Kei te kōrero tātou mō tētahi tikanga pēnei i tēnei rā.

He aha te LARC?

Ko te kupu Ingarihi LARC e tohu ana i te Long-Acting Reversible Contraception . I te reo Sinhala māmā, ko tōna tikanga he "tikanga whakahaere whānau roa, ka taea te huri". Koinei te tikanga o te ingoa. Kia tāutahia ēnei tikanga e tō tākuta, ka whakaratohia he tiaki mai i te hāputanga mō te 3 ki te 10 tau , neke atu rānei, i runga i te momo e whiriwhiria e koe.

Ko tētahi o ngā painga nui o ēnei tikanga ko te taea e koe te tango i te taputapu i ngā wā katoa mēnā ka whakatau koe kia whānau anō he tamaiti. Ka hoki anō tō momonatanga ki te āhua noa ina tangohia. Koia i huaina ai ko "ka taea te whakahuri".

E rua ngā momo matua o ngā tikanga LARC:

I tēnei wā, ko ngā tikanga LARC e rua e whakamahia whānuitia ana i Sri Lanka me te ao whānui ko ngā taputapu intrauterine (IUD) me ngā implants.

Me pēhea te mahi a ēnei i roto i te tinana?

Ko te tikanga, ka ārai ēnei taputapu e rua i te parāoa kia kore ai e tae atu ki te hua manu, engari he rerekē te huarahi e mahia ai tēnei i runga i te momo.

• IUD Parahi: Ka hangaia e te parahi o tēnei he taiao i roto i te kōpū e kore ai e ora te parāoa. Ina koa, ka puta he mumura iti e whakangaro ana i te parāoa. Ka angiangi hoki te arai o te kōpū (endometrium), nō reira ahakoa ka honoa te parāoa ki te hua manu, e kore e taea te whakatō ki roto i te kōpū.

• IUD homoni: Ka hangaia he taiao whakamate parāoa rite tonu ki te IUD parahi. Hei tāpiri, ka tukuna he iti noa iho o te homoni (Levonorgestrel, he momo progestin). Ka whakamātotoru tēnei homoni i te hūpē o te kaki , ka uaua ake te kauhoe a te parāoa ki roto i te kōpū. Ka whakangawari hoki i te arai kōpū, ā, ka aukati i te whakaputa uri i roto i ētahi wāhine.

• Whakatō: Ka tukuna e tēnei taputapu iti i roto i tō ringaringa tētahi homoni (Etonogestrel, he momo progestin) ki roto i tō tinana. Ko tana mahi matua he aukati i te tukunga o tētahi hua manu mai i ngā ovaries . Hei tāpiri, ka whakamātotoru hoki te homoni, pērā i te IUD, i te hūpē o te kaki o te kōpū.

He aha ngā painga o te whakamahi i te tikanga LARC?

He maha ngā take e pai ake ai te nuinga o te tangata ki ēnei tikanga.

• Tino whai hua: Neke atu i te 99% te whai huatanga o ēnei tikanga. Ki te tangohia e koe ngā pire i ia rā, ka 99% anō hoki te whai huatanga. Engari ka wareware tātou. Nā te mea kāore he wāhi mō te "wareware" i roto i ēnei tikanga, i roto i ngā mahi tūturu, koinei ngā tikanga tino whai hua.
• He iti ake te raruraru: Kia whiwhi koe i te tākuta, kāore koe e hiahia ki te whakaaro mō taua mea mō ngā tau. Kāore he take ki te whakamahara i a koe anō i ia rā, ki te haere rānei ki te whare hauora i ia marama.
• Penapena moni mō te wā roa:Ahakoa he iti te utu mō te tāuta i te tīmatanga, he painga tēnei mō te wā roa, nā te mea kāore he utu kē atu mō ngā tau maha.
• Kāore he arai ki te oranga ā-ira tangata: He herekore te hinengaro nā te mea kāore koe e hiahia ki te whakaaro ohorere mō te ārai whānau i te wā e moe ai.

Ētahi atu painga motuhake

• Ka taea e ētahi IUD me ngā tākai homoni te whakaiti i te toto nui me te mamae o te paheketanga . Kua whakaaetia hoki te IUD Mirena hei rongoā mō te toto nui.
• Ka āwhina hoki ēnei ki te whakaiti i te mamae e puta mai ana i te endometriosis.
• Ka mahi anō hoki te IUD parahi hei ārai whānau ohorere mēnā ka whakaurua i roto i ngā rā e 5 o te moe tāne me te wahine kāore he tiaki .

He aha ngā āhuatanga kāore e pai te whakamahi i ēnei tikanga?

Ahakoa he pai ēnei mō ngā wāhine hauora katoa, tera anō ētahi wā kāore i te tūtohutia kia whakamahia.

Kāore i te tūtohutia ngā tikanga LARC i roto i ēnei āhuatanga e whai ake nei:

• Mena kua hapu kē koe.
• Mena he toto kei roto i te tara, kāore he take e mōhiotia ana.
• Mena he mate pukupuku waha kōpū tōu, he mate pukupuku kōpū rānei.
• Mena kei a koe tētahi mate tuku iho i te taatai ​​(STI) e kaha ana te horapa i roto i tō tinana.

Hei tāpiri, kei reira ētahi take motuhake:

• Kāore e pai te IUD parahi mēnā he mate pāwera koe ki te parahi, he mate Wilson rānei tōu.
• Mena he mate ate kino tōu, he mate pukupuku ū rānei (he nui rānei tō tūponotanga ki te pā mai), kāore e tika ana te whakamahi i te IUD homoni, i te tākai rānei.
• Mena he hītori tōu o ngā mate toto totoka, me kōrero koe ki tō tākuta i mua i te whakaurunga o te tākuta.

E mōhio ana rānei tātou ki ngā pānga taha me ngā raruraru?

Pērā i ngā tikanga hauora katoa, tera pea ētahi pānga taha iti ka puta. Kaua e manukanuka, i te nuinga o te wā kāore ēnei i te kino. Ko te mea nui ko ngā huringa o tō huringa paheketanga.

He maha ngā wā ka kitea whānuitia ēnei pānga taha i roto i ngā marama tuatahi, ā, ka heke haere i te roanga o te wā i te wā ka taunga te tinana ki tēnei.

Ko ētahi o ngā raruraru onge ka puta ko te paheke o te IUD i roto i te kōpū, te poka i te kōpū i te wā e whakaurua ana (he tino onge), te pāngia rānei e te mate i te wāhi e whakaurua ana. Ahakoa he onge ēnei, he mea pai kia mōhio ki ēnei.