Kua kite koe i ētahi wā ka pupuhi te waewae, te ringa rānei? He wai rānei e kapi ana i te patunga? Ahakoa kāore tātou e tino whakaaro nui ana ki tēnei mea, he whatunga whakamiharo o ngā whatunga i roto i ō tātou tinana e whakahaere ana i ēnei mea. He rite ki te pūnaha rerenga wai i roto i te tāone. I tēnei rā ka kōrero tātou mō tētahi o ngā wāhanga iti rawa, engari he mea tino nui o taua pūnaha. Ko ngā Lymphatic Capillaries tēnā.
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He whakarāpopototanga, he aha ēnei uaua lymphatic?
Whakaarohia he tāone nui tō tātou tinana. Ko ngā uaua toto ngā huarahi matua o taua tāone. Ko ēnei huarahi te wāhi e haere ai te hāora me ngā matūkai e hiahiatia ana e te tinana ki ngā wāhi katoa. Engari ina tupu tēnei, ka puta he wai koretake i waenganui i ngā pūtau o tō tātou tinana. Pērā i te wai e puta ana i runga i ngā rori ina ua.
Ko te pūnaha lymphatic te pūnaha e tango ana i ngā para katoa, e pupuri ana hoki i te tinana kia ma. Ko ēnei uaua lymphatic ngā paipa iti rawa o taua pūnaha. He tino iti, he rite te rahi ki te whenu o ō tātou makawe.
Ahakoa he rite ēnei ki ngā uaua toto e kawe ana i te toto, he nui ngā rerekētanga.
- He nui ake te whānui o ngā uaua lymph.
- He kati tetahi pito . Kāore e tuwhera ana ngā pito e rua pērā i ngā uaua toto.
- Ko te rerekētanga nui ko te kaha o ngā wai ki roto i ēnei ngongo, engari ina uru ki roto, kāore e taea te puta anō.
He wāhanga tino nui tēnei pūnaha lymphatic o tō tātou pūnaha ārai mate , te pūnaha e tiaki ana i a tātou i ngā mate.
He aha te ratonga e tukuna ana e ēnei ngongo iti ki te tinana?
Ko te mahi matua o ngā uaua lymphatic he pupuri i te taurite o ngā wai i roto i te tinana.
Kei te turuturu tonu te wai e karapoti ana i ō tātou pūtau, e kiia nei ko te wai interstitial, mai i ngā uaua toto. He mea noa tēnei. Engari, ki te tukua tēnei wai kia kohia, ka tīmata te pupuhi o aua wāhi. Ka kiia tēnei he pupuhi (edema) .
Ko tā ngā uaua lymphatic mahi he mimiti i te wai tāpiri e kohia ana. Kia uru tēnei wai ki roto i te uaua lymphatic, ka kiia ko te lymph .
He whakarāpopototanga noa iho, ko ngā uaua lymphatic he pūnaha paipa ririki e tango ana i te "wai para" tāpiri e kohia ana i waenga i ngā pūtau o te tinana.
Mā te tango i te wai nui me te tāpiri anō ki roto i te toto, ka āwhina hoki rātou ki te pupuri i te toto totoka me te nui o te toto ki ngā taumata noa.
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He mea whakamiharo tēnei tukanga. He tino motuhake ngā pakitara o ngā uaua lymphatic. Ka taupatupatu ngā pūtau tetahi ki tetahi, ka hanga he takirere iti.
- Ina piki te pēhanga wai i waenganui i ngā pūtau, ka tuwhera ēnei tatau ririki, ā, ka tomo te wai ki roto i te uaua o te roro.
- Ina piki ake te pēhanga i roto i te pūwero, ka kati aunoa ēnei tatau. Nō reira, kāore e taea e te wai kua tomo mai te puta anō.
Kātahi ka haere te wai lymph kua kohia.
1. Ka kohia tēnei wai mai i ngā uaua lymphatic ki roto i ngā oko lymphatic nui ake.
2. I a ia e haere ana, ka haere tēnei wai mā roto i ngā pūwāhi iti e kiia nei ko ngā kōpū lymph . Kei ngā wāhi pēnei i tō tātou kaki, i ngā kēkē, me te hope ēnei. Ka tātarihia e ēnei pūwāhi ngā mea kāore e hiahiatia ana pēnei i ngā iroriki, ngā huakita, me ngā pūtau matepukupuku i roto i te wai.
3. Ka kohia te wai lymph kua tātarihia ki roto i ngā awaawa nunui ake, ko te awaawa uma te nuinga.
4. Hei whakamutunga, ka hoki tēnei wai parakore ki te pūnaha tohanga toto mā roto i ngā uaua nui i raro i tō tātou wheua kaki ( ngā uaua subclavian ).
Ka ora tonu ō tātou tinana nā te mea kei te mahi tonu tēnei huringa.
Kei hea ngā pūwero lymphatic o te tinana?
Kua horapa tēnei whatunga o ngā ngongo ririki ki ngā wāhi katoa o te tinana, engari kāore e kitea i ētahi wāhi torutoru.
- Huero wheua
- Kirita
- Paparanga epithelial o te kiri
Haunga ēnei wāhi, kei ia okana katoa tēnei whatunga o ngā uaua lymphatic i waenganui i ngā kiko.
| Ngā wāhanga o te uaua lymphatic | Te mahi e mahia ana |
|---|---|
| Ngā pūtau endothelial | Ko te momo pūtau matua e hanga ana i te pakitara o te uaua toto. Ka piko ēnei ki runga i a rātou anō hei hanga i aua tatau iti (ngā takirere iti). |
| Kiriuhi o raro | He tautoko tēnei mō aua pūtau. |
| Ngā takirere iti | Ka tukuna ngā wai kia tomo mai, engari kāore e tukuna kia puta mai anō. |
| Ngā miro whakapūmau | He rite ēnei ki ngā taura iti e pupuri ana i te kiko huri noa i te uaua toto. Ina pupuhi te kiko, ka totoro ēnei taura, ka māmā ake te whakatuwhera i aua tatau me te tuku i te wai ki roto. |
He aha ngā mate e pā ana ki ēnei?
Mena ka kore e pai te mahi a te pūnaha lymphatic, ka puta he maha ngā mate.
| Āhuatanga hauora | Hei whakarāpopototanga... |
|---|---|
| Lymphoma | He momo mate pukupuku tēnei e puta mai ana i roto i te pūnaha lymphatic. E rua ngā momo, ko te Hodgkin lymphoma me te non-Hodgkin lymphoma . Ka puta mai ēnei i ngā pūtau toto mā e kiia nei ko ngā lymphocytes. |
| Pupuhi (Edema) | Ka pupuhi te kiri ina tere ake te kohikohinga o te wai i waenga i ngā kiko i te tere o te tango a te pūnaha lymphatic. |
| Pāwera (Elephantiasis / Lymphatic filariasis) | Ka puta te pupū ake o te wai i te pūnaha lymphatic, ā, ka pupuhi rerekē ngā ringa, ngā waewae, me ētahi atu wāhanga o te tinana. |
| Te mate pūkahukahu | Te mumura o ngā oko toto lymphatic i puta mai i te huakita, i te huaketo rānei e uru ana mā roto i ngā motu, i ngā patunga rānei. |
| Te mate pukupuku o te lymph | Te pupuhi mau tonu o ngā ringa, o ngā waewae rānei nā te kino o te pūnaha lymphatic (hei tauira, nā te pokanga, te rongoā irahiko) e aukati ana i te rere tika o te wai lymph. |
He aha ngā tohu o te raruraru o te pūnaha lymphatic?
Mena kei a koe ēnei tohu, tera pea he raruraru kei roto i tō pūnaha lymphatic.
- Te ngenge mō te kore take
- Te kirika me te makariri
- Mamae puku
- Ngā puku lymph pupuhi (ngā puku i te kaki, ngā kēkē, me te uma)
- Te ngaronga taumaha mō te kore take
- Te uaua ki te manawa, te hikoi rānei
- Te pupuhi (ina koa i roto i ngā ringaringa me ngā waewae)
Me pēhea te pupuri i te hauora o tō tātou pūnaha lymphatic?
He torutoru ngā mea ngāwari ka taea e tātou te mahi hei pupuri i te āhua pai o tā tātou pūnaha waikeri ataahua.
- Inumia he nui te wai: Kia makuku tō tinana kia ngāwari ai te rere o te wai lymph puta noa i te tinana.
- Kai hauora: Whakamahia he kai whai kiko.
- Whakakorikori Tinana: Whai kia 150 meneti pea te iti rawa o te whakakorikori tinana kaha-waenga ia wiki. He kōwhiringa pai te hikoi, te oma, te eke pahikara rānei. Ina whakakorikori koe, ka kōpiri ō uaua, ā, ka āwhina i te neke o ngā wai i roto i tō tinana.
- Kia mau ki te taumaha hauora: He mea tino nui te whakahaere i te taumaha tinana mō te pūnaha lymphatic.
- Me noho matara atu i ngā matū paitini: Me whakaiti i tō pānga ki ngā mea pēnei i ngā patu pepeke me ngā kaihoroi kino.
- Ki te pāngia koe e te patunga: Puritia te patunga kia ma, kia ārai hoki i te pangia. Ki te whakapae koe he mate pāwera, me toro atu ki te tākuta tonu.
Āhea koe me toro atu ki te tākuta?
Mā ngā mea pēnei i te tirotiro ā-tau ka āwhina i a koe ki te tautuhi wawe i ngā raruraru. Heoi, ki te pā mai ēnei tohu ki a koe, kaua e whakaroa, me toro atu ki tō tākuta tonu.
- Ngā motu, ngā patunga rānei kāore e tere te ora.
- Te ngenge nui e roa ana mō ngā wiki e rua.
- He pupuhi kāore i te mārama te take, e roa ana mō ētahi wiki, e whakararuraru ana rānei i ngā mahi o ia rā.
Kaua e warewarehia ēnei tohu. Mā te wawe o te kitenga i tētahi mate o te pūnaha lymphatic, ka māmā ake te rongoā. Mēnā e tika ana, ka tukuna koe e tō tākuta mō ngā whakamātautau pēnei i te whakamātautau toto, te matawai CT , te MRI , te ultrasound Doppler rānei.
Karere Tangohia ki te Kāinga
- He wāhanga tino nui ngā uaua toto lymphatic o te "pūnaha horoi" o tō tātou tinana, engari he mea kāore e tino arohia ana e tātou.
- Ko te pupuhi (edema) i roto i te tinana, inā koa i roto i ngā ringa me ngā waewae, he tohu nui pea tēnei e tohu ana i tētahi raruraru ki te pūnaha lymphatic.
- Ko te inu i te nui o te wai, te whakakori tinana i ngā wā katoa, me te pupuri i te taumaha hauora, he mea nui ēnei hei pupuri i te hauora o tō pūnaha lymphatic.
- Mena kei te pupuhi koe kāore i te whakamāramatia, kei te ngenge nui, kei te kore rānei e ora ngā patunga, kaua rawa e warewaretia, me toro atu ki tō tākuta tonu.
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