Kei te ngenge tonu koe, kei te ngoikore hoki? Haunga tēnā, kei te pāngia koe e te kirika, te mamae o te korokoro , me ngā puku iti i tō kaki? Tērā pea ka whakaaro koe he makariri noa iho, engari i ētahi wā he mononucleosis pea, e mōhiotia ana ko te mate kihi . Tērā pea he ahua rerekē te ingoa, engari he mea noa i waenga i te hunga rangatahi. Nō reira, me kōrero tātou mō ēnei mea katoa i roto i te huarahi mārama, ngāwari hoki i tēnei rā.
He aha te Mononucleosis?
He māmā noa iho, he mate hopuhopu te mononucleosis. Ko te nuinga o te wā ka puta mai i te huaketo e kiia nei ko te huaketo Epstein-Barr ( EBV ) . Ka kiia hoki ko te 'mono', ā, ka tapaina hoki ko te 'mate kihi' nā te mea ka horapa mā te huware.
Ahakoa he mate hopuhopu tēnei, kāore i te rite te hopuhopu ki te makariri noa. Waihoki, ehara te mononucleosis i te mate kino. Heoi, he ahua morearea pea nā ētahi raruraru ka puta mai i te wā e puta ai. Waihoki, ki te puta, tera pea kāore e taea e koe te mahi i ō mahi noa mō ētahi wiki, ā, tera pea ka tino ngenge koe.
He tokomaha te hunga e pāngia ana e te huaketo EBV i te wā tamarikitanga. Engari kāore te katoa e pāngia e ngā tohu o te mononucleosis. Ka taea e ētahi tāngata te kawe i te huaketo puta noa i ō rātou oranga me te kore he tohu.
Nā te huaketo EBV anake tēnei i hua ai?
I te nuinga o te wā, tata ki te 90% o te wā, ka puta te mononucleosis i te huaketo EBV. Heoi, he tino onge, ka puta mai ngā tohu rite i ētahi atu huaketo. Hei tauira:
- Te huaketo Cytomegalo (CMV)
- Hepatitis A, B, C rānei
- HIV
- Rubella
Me pēhea te horapa mai o tēnei mate ki a tātou?
Ka horapa te mate mā roto i ngā wai o te tinana, inā koa te huware . Koia i huaina ai ko te 'Mate Kihi'.
Whakaarohia kei te pāngia tētahi o ō hoa e tēnei mate.
- Ki te inu wai kōrua i te kapu kotahi
- Ki te kai koe me te pūnu me te marau kotahi
- Ki te kihi koe i a ia
He nui te tūponotanga ka pangia koe e te huaketo mā te huware o ēnei mea. Mēnā kei te makuku tonu tetahi mea pēnei i te pūnu e whakamahia ana e te tangata whai mate, ka taea tonu e te huaketo te mahi.
He onge te toto me te purapuraKa taea hoki te hora mā te purapura. Nō reira, he iti noa te tūponotanga ka horahia mā roto i ngā tikanga hauora pēnei i te whakawhiti toto, te moepuku rānei.
Kia pēhea te roa o te horapa o tēnei mate?
Ka taea e koe te hora i te huaketo ki ētahi atu i mua i te puta o ngā tohu. He tino hopuhopu koe i a koe e mau ana ngā tohu. E whakapono ana ngā tākuta ka taea e koe te hora i te huaketo ki ētahi atu mō ētahi marama i muri i te ngaronga o ō tohu.
He aha ngā tohu matua o tēnei?
Ka rerekē ngā tohu o te mononucleosis i ia tangata, i ia tangata. Ka pāngia ētahi tāngata e te kore tohu, ā, ka ora.
| Ngā tohu o te mononucleosis | |
|---|---|
| Ngā tohu e kitea pinepine ana | |
| Kirika | Te āhua nei kei te wera tō tinana. |
| Ngenge | Te ngoikore me te hiamoe tonu. Koinei te tohu matua. |
| Korokoro mamae | Mamae ana te korokoro, he uaua ki te horomi. Pupuhi ana ngā tonsil, ā, ka kitea ngā mea mā, he rite ki te pūhā. |
| Ngā kōpū lymph pupuhi | He rite ki ngā puku ririki i te kaki, i ngā kēkē, me te uma. |
| Mamae tinana | Mamae uaua. |
| Ponana kiri | Tērā pea ka puta he ponana whero iti ki a koe. |
| Ngā tohu e kitea onge ana | |
| Maremare, mamae o te uma, uaua ki te manawa | Te mamae o te upoko, te pakari o te kaki |
| Ngā tere o te ngakau | Te kiri māwhero - Te kōwhai o te kiri me te mā o ngā kanohi. |
Ko te nuinga o te tangata ka ora ake i roto i ngā wiki e 2-4 i muri i ngā tohu, engari i ētahi wā ka roa pea ngā tohu mō ētahi wiki, inā koa te ngenge , tae atu ki te 6 marama.
Me pēhea te mōhio o te tākuta ki tēnei?
Ina kite koe i tētahi tākuta, ka whakarongo pai ia ki ō tohumate. Kātahi ka tirotirohia e rātou tō korokoro , tō kaki, me tō puku. Nā te mea ka pupuhi pea te ate me te whēkau i roto i tēnei āhuatanga.
Mena e tika ana, ka whakaritea e te tākuta ētahi whakamātautau toto hei whakaū i te mate.
- Tatau Toto Katoa (CBC): Ka taea e tēnei te tirotiro i te maha o ngā toto toto mā i roto i ō toto, me te tirotiro mēnā he rerekētanga kei roto.
- Ngā Whakamātautau Paturopi: Mā tēnei whakamātautau ka kitea mēnā kua hangaia e tō tinana he paturopi hei ārai i te huaketo EBV.
He aha ngā raruraru mōrearea ka puta mai i tēnei?
Ahakoa ehara i te mea mōrearea, kāore e maha ngā raruraru kino e pā mai i te mononucleosis.
- Te nui haere o ngā tonsil: Ka pupuhi rawa ngā tonsil i roto i te korokoro, ka whakawhāiti hoki i te ara manawa. Ka uaua pea te manawa me te horomi kai.
- Te pupuhi me te pakaru o te whēkau: Koinei te raruraru tino āwangawanga . Ka taea e te mononucleosis te pupuhi i te whēkau, kei te taha maui o runga o te puku. Mena ka pupuhi te whēkau, ka pakaru pea mena he whiu kaha ki te puku, he hiki taumaha, he korikori tinana rānei.
- Ngā raruraru ate: Tērā pea ka puta ngā āhuatanga pēnei i te hepatitis, te jaundice rānei.
- Ngā raruraru toto: Kei roto i tēnei ko te whakangaromanga o ngā pūtau toto whero (anemia hemolytic) te hekenga rānei o ngā pereti toto (thrombocytopenia).
- Ngā raruraru o te ngākau me te pūnaha io: He tino onge, ka pā mai ngā āhuatanga kino pēnei i te mumura o te uaua ngākau (myocarditis) te mumura rānei o te roro (encephalitis, meningitis).
- Kia nui te okiokinga: Koinei te mea nui rawa atu. Kia nui te okiokinga e taea ana e koe. Noho ki te moenga.
- Inumia he nui ngā wai: Inumia he nui ngā mea pēnei i te wai, te hupa, me te wai hua.
- Rongoā mamae: Mō te kirika me ngā mamae tinana, ka taea e koe te tango i tētahi rongoā mamae pēnei i te paracetamol, e ai ki ngā tohutohu a tō tākuta.
- Te whakakākahu i te korokoro ki te wai tote: Whakarewahia he tīpune tote ki roto i te karāhe wai mahana, ka whakakākahu i te korokoro ki taua wai hei whakamamae i te korokoro mamae.
- Te karo i ngā mahi taumaha me ngā hākinakina: Āta karohia ngā hākinakina me te hiki taumaha mō te iti rawa i te kotahi marama , nā te mea ka piki ake te mōrearea o te pakaru o te ate.
- Āraia te waipiro: Ki te pāngia koe e te mono, he mea nui kia karohia rawatia te waipiro. Nā te mea ka pāngia pea tō ate i tēnei wā. Ka taea e te inu waipiro te whakararu i te ate.
- Ko te mononucleosis he mate e hua ake ana i te huaketo e kiia nei ko te EBV. E kiia ana hoki ko te 'Mate Kihi'.
- Ka horapa te nuinga mā te huware, nō reira karohia te tohatoha i ngā rihi, kapu me ngā taputapu kai me ētahi atu.
- Ko ngā tohu matua ko te ngenge nui, te kirika, te mamae o te korokoro, me te pakari o te kaki.
- Kāore he rongoā motuhake mō tēnei. Ko te rongoā pai rawa atu koKia nui te okiokinga, me te inu wai.
- Āta karohia ngā hākinakina, te hiki taumaha, me ērā atu mea kia ora rā anō te mate, ā, mō te marama pea i muri i tērā. Āta karohia hoki te inu waipiro.
- Ki te pāngia koe e te mamae ohorere, kino hoki i te puku maui o runga, haere tonu ki te rūma whawhati tata o te hōhipera (ETU).
- Mena kei te whakapae koe kei a koe ngā tohu o te mononucleosis, me rapu tohutohu hauora koe.
Ki te pāngia koe e te mamae nui, koi i te taha maui o runga o tō puku, he āhuatanga ohorere pea tēnei. Mēnā he pēnei, haere tonu ki te rūma ohorere o te hōhipera (ETU) tata rawa atu. Tērā pea me pokanga.
Mena kua ngoikore tō pūnaha ārai mate (hei tauira, nā te mate pēnei i te HIV/AIDS, nā te mea rānei kei te tango koe i ētahi rongoā), he nui ake te tūponotanga ki te pāngia koe e ēnei raruraru.
He aha ngā maimoatanga?
Kāore he rongoā motuhake hei patu i te huaketo EBV e puta ai te mononucleosis. Nā te mea he mate huaketo tēnei , kāore he painga o ngā paturopi.
Heoi anō, he maha ngā mea hei āwhina i a koe ki te whakahaere i ō tohu me te whakaora.
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