Skip to main content

Me pēhea tātou e rongo ai? Te mīharo o te taringa me te haerenga o te oro (Te Tikanga o te Whakarongo)

Me pēhea tātou e rongo ai? Te mīharo o te taringa me te haerenga o te oro (Te Tikanga o te Whakarongo)

Kua mutu kē koe, kua whakaaro ki te āhua o ngā waiata e whakarongohia ana e tātou i ia rā, ngā kupu e kōrerohia ana e tātou ki ō tātou hoa, ngā tangi reka o ngā manu, me ērā atu mea, e uru mai ana ki roto i ō tātou taringa, ā, e māramahia ana e ō tātou roro? He tino tukanga whakamiharo, he uaua hoki. He rite ki te makutu! Nō reira, i tēnei rā ka kōrero tātou mō te mahi a ō tātou taringa utu nui, i roto i te huarahi tino māmā, pērā i te kōrero ki tētahi hoa.

Ko te mahi nui a te okana iti e kiia nei ko te taringa

E toru ngā wāhanga matua o ō tātou taringa, pērā i ngā rūma o te whare. Koia ēnei:

1. Taringa o Waho

2. Taringa Waenga

3. Taringa o Roto

He mahi motuhake tā ia wāhanga, nā te mea ka haere te oro ki te roro. Kia kite tātou me pēhea te puta o tēnā.

1. Taringa o Waho: Te Kūaha ki te oro

Ina whakaaro koe ki te taringa, ko te mea tuatahi ka puta ake ki te hinengaro ko te wāhanga e kitea ana i waho? Koinei te mea e kiia nei e mātou ko te pinna (e kiia ana i roto i te rongoā ko `(Pinna)`). Ko te āhua o tēnei pinna he mea hanga tika hei kohikohi i ngā ngaru oro mai i te taiao, hei tuku atu ki roto i te taringa. He rite ki te kohikohi i ngā tohu mai i tētahi `Pere Amiorangi`.

Whakaarohia, ina kōrero koe ki tētahi hoa, ka rere ngā ngaru oro o tō reo i te rangi, ka pā ki te tarakihana taringa o te tangata e whakarongo ana, e kohikohi ana hoki.

Ka haere ngā ngaru oro e kohia ana e te pū taringa mā roto i tētahi hanganga iti rite ki te ngongo e kiia nei ko te awa taringa . Ka haere te oro mā roto i tēnei ngongo ki te tīmatanga o te taringa waenga. Kei roto i te awa taringa ngā hanganga iti rite ki te huruhuru me ngā repe e whakaputa ana i te ware taringa. Mā ēnei ka tiaki te taringa i te puehu, i ngā pepeke ririki, me ētahi atu mea.

2. Taringa Waenga: Te wāhi e whakanuia ai te oro

Kei te pito o te ngongo whakarongo he kiriuhi tino angiangi, he tino mātotoru. Ko te pūoro taringa tēnei (ko te 'Tympanic Membrane' rānei) e mōhiotia ana e tātou katoa. He rite ki te kiri o te pūoro. Ina pā ngā ngaru oro mai i waho ki tēnei pūoro taringa, ka tīmata te wiri .

Ka tīmata te mahi tūturu. E piri ana ki tēnei pūoro taringa ētahi o ngā wheua iti rawa o tō tātou tinana. He tino iti rātou, engari he nui te mahi a rātou. Ko ēnei wheua e toru e kiia ana ko '(Ngā Ossicles)'. Ko ō rātou ingoa:

  • Malleus - He rite tēnei ki te hama, e piri ana ki te tarau taringa.
  • Incus - Koinei te wheua i waenganui, e hono ana ki te pakirau taringa me te auricle.
  • Ngā wheua o te waewae - Koinei te wheua iti rawa o te tinana. He rite tōna āhua ki te hū hōiho.

Ina wiri te pūoro taringa, ka haere tuatahi te wiri ki ngā wheua o te taringa, kātahi ki ngā stapes, ā, i te mutunga ki te auricle. E honoa ana ēnei wheua e toru tetahi ki tetahi, e mahi ana pērā i te pūnaha rīpene iti, e whakanui ana i ngā wiri mai i te pūoro taringa.Ka tukuna ki te taringa o roto. He mea tino nui tēnei whakanui, nā te mea kei roto i te taringa o roto he wai. Kia taea ai te tuku i ngā wiri e puta mai ana i te hau mā roto i te wai, me kaha.

Tērā tētahi atu mea tino nui kei roto i te taringa waenga. Ko te Ngongo Eustachian tēnā. He ngongo iti noa iho tēnei e hono ana ki te tuara o tō tātou korokoro. Kua rongo koe i te tangi o ō taringa i a koe e piki ana i te maunga, e rere ana rānei i roto i te waka rererangi, kātahi ka oho ake me te tangi 'pāwhiri' rerekē? Koinei te mahi a tēnei ngongo Eustachian i taua wā. Ina whakatuwherahia ō tātou waha, ka horomia, ka tuwhera, ka kati hoki tēnei ngongo hei whakataurite i te pēhanga hau i ngā taha e rua o te pūoro taringa. Koinei te wā ka taea e te pūoro taringa te wiri noa me te tika.

3. Taringa o Roto: Te wāhi e hurihia ai te oro hei tohu hiko

Kei te pito o te taringa waenga ngā stapes, e hono ana ki tētahi okana iti i roto i te taringa o roto e rite ana ki te anga ngata. Ko te cochlea te ingoa. Kei roto he wai motuhake me ngā mano tini o ngā hanganga tino pai, rite ki te makawe e kiia nei ko ngā pūtau makawe .

Ina haere ngā ngaru wiri kua whakanuia ('Ngā Wiri') mai i te taringa waenga mā roto i te wai i roto i te koklea, ka whakaohokia aua pūtau makawe. Pērā i te ngaru e haere ana i roto i te wai, ka neke ngā tipu i roto i te wai. Ina neke ēnei pūtau makawe, ka puta he mea whakamiharo: ka huri taua wiri ā-pūkaha ('Wiri Ā-pūkaha') hei tohu hiko ('Ngā Tohu Hiko', 'Ngā Impulse Io' rānei)!

He tino motuhake ngā pūtau makawe i roto i te koklea. He rerekē te roa o ēnei, pērā i ngā kī o te piano. Pērā i te whakaputanga oro rerekē o ia kī, ka aro hoki ēnei pūtau makawe ki ngā auau rerekē. Arā, ka aro tetahi rōpū ki ngā oro teitei (pērā i te tangi tītī) me tetahi atu rōpū ki ngā oro iti (pērā i te tangi pahu). Kāore ianei tēnei hoahoa i te mīharo?

Haunga te whakarongo, kei te taringa o roto tētahi wāhanga e whakahaere ana i tō tātou taurite (te 'Pūnaha Vestibular'). Engari nā te mea kei te kōrero tātou mō te whakarongo i tēnei rā, ka kōrerohia whānuitia atu tēnei e tātou i muri mai.

Te haerenga o te oro ki te roro me tōna māramatanga

Nā, ko te wāhanga nui tēnei. Ka haere tika ngā tohu hiko e whakaputaina ana e aua pūtau makawe ki tō tātou roro mā roto i tētahi io motuhake e kiia nei ko te 'Nerve Whakarongo '. He pokapū motuhake tō te roro e whakatapua ana ki te whakarongo (te 'Auditory Cortex').

Ka tātarihia e te roro ēnei tohu hiko e tae mai ana, ā, ka homai ki a tātou te kaha ki te mārama ki ngā mea pēnei i te, 'Āe, koinei te reo o tōku whaea,' 'Koinei taku waiata tino pai,' 'He kurī kei te auau i waho, kāore au i te mōhio mēnā he hē kei roto.' Whakaarohia, ka puta katoa ēnei mea i roto i te iti iho i te torutoru hēkona, i roto i te wā poto rawa!

Ehara i te mea koinā anake, nā te mea e rua ō tātou taringa, ka taea hoki e te roro te mōhio ki te ahunga e puta mai ana te oro. Māna e whakatau mēnā he nui ake te tangi, he ngawari ake rānei i te taringa kotahi.

He aha te mea nui kia rongo tātou?

Ehara tēnei i te mea tauhou ki te kōrero.

  • Te Whakawhitiwhiti Kōrero: Ka kōrero tātou ki ētahi atu, ka mārama hoki ki tā rātou e kōrero ana mā te whakarongo.
  • Te ako: He mea nui te whakarongo ina ako ana i tētahi mea hou, ahakoa i te kura, i te mahi rānei.
  • Te Ngākau Harikoa: Ko te whakarongo ki tētahi waiata ataahua ka hari ai koe, ko te pārekareka ki ngā kōrero i roto i te kiriata, me te whakamarie i a koe anō mā te whakarongo ki ngā oro reka o te taiao (te waiata a ngā manu, ngā rerenga wai) he mea nui te whakarongo.
  • Haumaru: Ina rongo tātou i te haruru o tētahi waka e whakatata mai ana i a tātou i runga i te rori, ka ora tātou i tētahi aituā, ā, ki te mea he ahi kei roto i tō tātou whare, ka whakatūpatohia tātou e te tangi o te "Whakatūpato Ahi". Mō ēnei mea katoa, he mea tino nui te mahi hauora o ō tātou taringa.

Me pēhea te tiaki i ō taringa?

Me tiaki tātou i ō tātou taringa, he mea utu nui, he mea uaua hoki ēnei, tika? Ki te tiaki tātou i ngā mea iti, ka taea e tātou te pupuri i te pai o te whakarongo mō te wā roa.

  • Āraia ngā haruru nui: Kāore i te pai te whakarongo ki ngā waiata me te oro nui, te whakarongo rānei ki ngā pane taringa me te oro nui mō te wā roa . Ki te mahi koe i ngā wāhi he nui te haruru, pērā i ngā wheketere, i ngā papa hangahanga rānei, mauria he pare taringa. Nā te mea ka taea e te roa o te wā e rongohia ana ngā haruru nui te kino ki ngā pūtau makawe ngawari i kōrerotia e tātou, ka mate ai te whakarongo tuturu.
  • Kaua e whakauru i ngā mea ki roto i ō taringa: Kaua e whakauru i ngā mea koi pērā i te rākau, te miro, te kī, te pine rānei ki roto i ō taringa hei horoi. Mā te mahi pēnā ka panaia te paru taringa ki roto, ka pakaru te awa taringa, te pū taringa rānei. I te nuinga o te wā ka puta noa mai te paru taringa. Mena he nui te mamae o tō taringa, he rite rānei ki te mea kua purua, tirohia he tākuta mō ētahi tohutohu.
  • Kia maroke ō taringa: Tērā pea ka pāngia ētahi tāngata e ngā mate (hei tauira, te Otitis Externa, te Swimmer's Ear rānei) mēnā ka uru te wai ki roto i ō rātou taringa i a rātou e kaukau ana, e kauhoe ana rānei. He pai ake mā ēnei tāngata te whakamahi i ngā puru taringa. I muri i te kaukau, horoia mārire te pū taringa me te taha o waho huri noa i te taringa, kia maroke hoki.
  • Kia tūpato ki ngā mate taringa: Ki te mamae tō taringa, ki te puta mai he wai i roto i tō taringa, ki te ngaro te rongo, ki te tangi tonu i roto i ō taringa (`tinnitus`), ki te whanoke rānei, kaua e warewarehia. Tirohia te tākuta tonu, kia whiwhi ai i te maimoatanga. Ka taea e ētahi mate taringa waenga (`Otitis Media`) te kino ki te kore e rongoatia tika.
  • Ngā tirotiro hauora tika: Ka pāngia te whakarongo e ētahi mate pēnei i te Mate Huka me te Toto Toto. Waihoki, ka pā kino ētahi rongoā (ngā rongoā Ototoxic) ki ngā taringa. Nō reira, ki te pāngia koe e ēnei mate, kia tika te whakahaere i te oro, ā, kia whai i ngā tohutohu a tō tākuta.

Hei whakarāpopototanga (Karere hei tango ki te kāinga)

Āe, he nui ngā kōrero kua kōrerohia e tātou i tēnei rā, kāore? He kupu ngāwari noa iho, he tino uaua, he tino mīharo hoki te mahi a ō tātou taringa.

Ka kohia ngā ngaru oro e te taringa o waho, ka whakanuia e te taringa waenga, ka hurihia hei tohu hiko i roto i te taringa o roto, ā, ka tukuna ki te roro mā te io whakarongo. Koinei te huarahi e mōhio ai, e pārekareka ai, e mārama ai hoki tātou ki ngā momo oro o tēnei ao.

Kua mārama pea koe ināianei ki te hiranga o tēnei pūkenga whakamiharo ki a tātou i te ao. Nō reira, tiakina ō taringa. Nā te mea, he mea nui te rongo pai mō te oranga hauora, harikoa. Ki te mea he pātai anō āu mō tēnei, kaua e wehi ki te kōrero ki te tākuta.


Taringa, Whakarongo, Tikanga Whakarongo

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.

Tāpirihia to korero

Tātaihia koa: 1 + 6 =
Me pēhea tātou e rongo ai? Te mīharo o te taringa me te haerenga o te oro (Te Tikanga o te Whakarongo)
Hauora Tinana10 Mei 2026

Me pēhea tātou e rongo ai? Te mīharo o te taringa me te haerenga o te oro (Te Tikanga o te Whakarongo)

Kua mutu kē koe, kua whakaaro ki te āhua o ngā waiata e whakarongohia ana e tātou i ia rā, ngā kupu e kōrerohia ana e tātou ki ō tātou hoa, ngā tangi reka o ngā manu, me ērā atu mea, e uru mai ana ki roto i ō tātou taringa, ā, e māramahia ana e ō tātou roro? He tino tukanga whakamiharo, he uaua hoki. He rite ki te makutu! Nō reira, i tēnei rā ka kōrero tātou mō te mahi a ō tātou taringa utu nui, i roto i te huarahi tino māmā, pērā i te kōrero ki tētahi hoa.

Ko te mahi nui a te okana iti e kiia nei ko te taringa

E toru ngā wāhanga matua o ō tātou taringa, pērā i ngā rūma o te whare. Koia ēnei:

1. Taringa o Waho

2. Taringa Waenga

3. Taringa o Roto

He mahi motuhake tā ia wāhanga, nā te mea ka haere te oro ki te roro. Kia kite tātou me pēhea te puta o tēnā.

1. Taringa o Waho: Te Kūaha ki te oro

Ina whakaaro koe ki te taringa, ko te mea tuatahi ka puta ake ki te hinengaro ko te wāhanga e kitea ana i waho? Koinei te mea e kiia nei e mātou ko te pinna (e kiia ana i roto i te rongoā ko `(Pinna)`). Ko te āhua o tēnei pinna he mea hanga tika hei kohikohi i ngā ngaru oro mai i te taiao, hei tuku atu ki roto i te taringa. He rite ki te kohikohi i ngā tohu mai i tētahi `Pere Amiorangi`.

Whakaarohia, ina kōrero koe ki tētahi hoa, ka rere ngā ngaru oro o tō reo i te rangi, ka pā ki te tarakihana taringa o te tangata e whakarongo ana, e kohikohi ana hoki.

Ka haere ngā ngaru oro e kohia ana e te pū taringa mā roto i tētahi hanganga iti rite ki te ngongo e kiia nei ko te awa taringa . Ka haere te oro mā roto i tēnei ngongo ki te tīmatanga o te taringa waenga. Kei roto i te awa taringa ngā hanganga iti rite ki te huruhuru me ngā repe e whakaputa ana i te ware taringa. Mā ēnei ka tiaki te taringa i te puehu, i ngā pepeke ririki, me ētahi atu mea.

2. Taringa Waenga: Te wāhi e whakanuia ai te oro

Kei te pito o te ngongo whakarongo he kiriuhi tino angiangi, he tino mātotoru. Ko te pūoro taringa tēnei (ko te 'Tympanic Membrane' rānei) e mōhiotia ana e tātou katoa. He rite ki te kiri o te pūoro. Ina pā ngā ngaru oro mai i waho ki tēnei pūoro taringa, ka tīmata te wiri .

Ka tīmata te mahi tūturu. E piri ana ki tēnei pūoro taringa ētahi o ngā wheua iti rawa o tō tātou tinana. He tino iti rātou, engari he nui te mahi a rātou. Ko ēnei wheua e toru e kiia ana ko '(Ngā Ossicles)'. Ko ō rātou ingoa:

  • Malleus - He rite tēnei ki te hama, e piri ana ki te tarau taringa.
  • Incus - Koinei te wheua i waenganui, e hono ana ki te pakirau taringa me te auricle.
  • Ngā wheua o te waewae - Koinei te wheua iti rawa o te tinana. He rite tōna āhua ki te hū hōiho.

Ina wiri te pūoro taringa, ka haere tuatahi te wiri ki ngā wheua o te taringa, kātahi ki ngā stapes, ā, i te mutunga ki te auricle. E honoa ana ēnei wheua e toru tetahi ki tetahi, e mahi ana pērā i te pūnaha rīpene iti, e whakanui ana i ngā wiri mai i te pūoro taringa.Ka tukuna ki te taringa o roto. He mea tino nui tēnei whakanui, nā te mea kei roto i te taringa o roto he wai. Kia taea ai te tuku i ngā wiri e puta mai ana i te hau mā roto i te wai, me kaha.

Tērā tētahi atu mea tino nui kei roto i te taringa waenga. Ko te Ngongo Eustachian tēnā. He ngongo iti noa iho tēnei e hono ana ki te tuara o tō tātou korokoro. Kua rongo koe i te tangi o ō taringa i a koe e piki ana i te maunga, e rere ana rānei i roto i te waka rererangi, kātahi ka oho ake me te tangi 'pāwhiri' rerekē? Koinei te mahi a tēnei ngongo Eustachian i taua wā. Ina whakatuwherahia ō tātou waha, ka horomia, ka tuwhera, ka kati hoki tēnei ngongo hei whakataurite i te pēhanga hau i ngā taha e rua o te pūoro taringa. Koinei te wā ka taea e te pūoro taringa te wiri noa me te tika.

3. Taringa o Roto: Te wāhi e hurihia ai te oro hei tohu hiko

Kei te pito o te taringa waenga ngā stapes, e hono ana ki tētahi okana iti i roto i te taringa o roto e rite ana ki te anga ngata. Ko te cochlea te ingoa. Kei roto he wai motuhake me ngā mano tini o ngā hanganga tino pai, rite ki te makawe e kiia nei ko ngā pūtau makawe .

Ina haere ngā ngaru wiri kua whakanuia ('Ngā Wiri') mai i te taringa waenga mā roto i te wai i roto i te koklea, ka whakaohokia aua pūtau makawe. Pērā i te ngaru e haere ana i roto i te wai, ka neke ngā tipu i roto i te wai. Ina neke ēnei pūtau makawe, ka puta he mea whakamiharo: ka huri taua wiri ā-pūkaha ('Wiri Ā-pūkaha') hei tohu hiko ('Ngā Tohu Hiko', 'Ngā Impulse Io' rānei)!

He tino motuhake ngā pūtau makawe i roto i te koklea. He rerekē te roa o ēnei, pērā i ngā kī o te piano. Pērā i te whakaputanga oro rerekē o ia kī, ka aro hoki ēnei pūtau makawe ki ngā auau rerekē. Arā, ka aro tetahi rōpū ki ngā oro teitei (pērā i te tangi tītī) me tetahi atu rōpū ki ngā oro iti (pērā i te tangi pahu). Kāore ianei tēnei hoahoa i te mīharo?

Haunga te whakarongo, kei te taringa o roto tētahi wāhanga e whakahaere ana i tō tātou taurite (te 'Pūnaha Vestibular'). Engari nā te mea kei te kōrero tātou mō te whakarongo i tēnei rā, ka kōrerohia whānuitia atu tēnei e tātou i muri mai.

Te haerenga o te oro ki te roro me tōna māramatanga

Nā, ko te wāhanga nui tēnei. Ka haere tika ngā tohu hiko e whakaputaina ana e aua pūtau makawe ki tō tātou roro mā roto i tētahi io motuhake e kiia nei ko te 'Nerve Whakarongo '. He pokapū motuhake tō te roro e whakatapua ana ki te whakarongo (te 'Auditory Cortex').

Ka tātarihia e te roro ēnei tohu hiko e tae mai ana, ā, ka homai ki a tātou te kaha ki te mārama ki ngā mea pēnei i te, 'Āe, koinei te reo o tōku whaea,' 'Koinei taku waiata tino pai,' 'He kurī kei te auau i waho, kāore au i te mōhio mēnā he hē kei roto.' Whakaarohia, ka puta katoa ēnei mea i roto i te iti iho i te torutoru hēkona, i roto i te wā poto rawa!

Ehara i te mea koinā anake, nā te mea e rua ō tātou taringa, ka taea hoki e te roro te mōhio ki te ahunga e puta mai ana te oro. Māna e whakatau mēnā he nui ake te tangi, he ngawari ake rānei i te taringa kotahi.

He aha te mea nui kia rongo tātou?

Ehara tēnei i te mea tauhou ki te kōrero.

  • Te Whakawhitiwhiti Kōrero: Ka kōrero tātou ki ētahi atu, ka mārama hoki ki tā rātou e kōrero ana mā te whakarongo.
  • Te ako: He mea nui te whakarongo ina ako ana i tētahi mea hou, ahakoa i te kura, i te mahi rānei.
  • Te Ngākau Harikoa: Ko te whakarongo ki tētahi waiata ataahua ka hari ai koe, ko te pārekareka ki ngā kōrero i roto i te kiriata, me te whakamarie i a koe anō mā te whakarongo ki ngā oro reka o te taiao (te waiata a ngā manu, ngā rerenga wai) he mea nui te whakarongo.
  • Haumaru: Ina rongo tātou i te haruru o tētahi waka e whakatata mai ana i a tātou i runga i te rori, ka ora tātou i tētahi aituā, ā, ki te mea he ahi kei roto i tō tātou whare, ka whakatūpatohia tātou e te tangi o te "Whakatūpato Ahi". Mō ēnei mea katoa, he mea tino nui te mahi hauora o ō tātou taringa.

Me pēhea te tiaki i ō taringa?

Me tiaki tātou i ō tātou taringa, he mea utu nui, he mea uaua hoki ēnei, tika? Ki te tiaki tātou i ngā mea iti, ka taea e tātou te pupuri i te pai o te whakarongo mō te wā roa.

  • Āraia ngā haruru nui: Kāore i te pai te whakarongo ki ngā waiata me te oro nui, te whakarongo rānei ki ngā pane taringa me te oro nui mō te wā roa . Ki te mahi koe i ngā wāhi he nui te haruru, pērā i ngā wheketere, i ngā papa hangahanga rānei, mauria he pare taringa. Nā te mea ka taea e te roa o te wā e rongohia ana ngā haruru nui te kino ki ngā pūtau makawe ngawari i kōrerotia e tātou, ka mate ai te whakarongo tuturu.
  • Kaua e whakauru i ngā mea ki roto i ō taringa: Kaua e whakauru i ngā mea koi pērā i te rākau, te miro, te kī, te pine rānei ki roto i ō taringa hei horoi. Mā te mahi pēnā ka panaia te paru taringa ki roto, ka pakaru te awa taringa, te pū taringa rānei. I te nuinga o te wā ka puta noa mai te paru taringa. Mena he nui te mamae o tō taringa, he rite rānei ki te mea kua purua, tirohia he tākuta mō ētahi tohutohu.
  • Kia maroke ō taringa: Tērā pea ka pāngia ētahi tāngata e ngā mate (hei tauira, te Otitis Externa, te Swimmer's Ear rānei) mēnā ka uru te wai ki roto i ō rātou taringa i a rātou e kaukau ana, e kauhoe ana rānei. He pai ake mā ēnei tāngata te whakamahi i ngā puru taringa. I muri i te kaukau, horoia mārire te pū taringa me te taha o waho huri noa i te taringa, kia maroke hoki.
  • Kia tūpato ki ngā mate taringa: Ki te mamae tō taringa, ki te puta mai he wai i roto i tō taringa, ki te ngaro te rongo, ki te tangi tonu i roto i ō taringa (`tinnitus`), ki te whanoke rānei, kaua e warewarehia. Tirohia te tākuta tonu, kia whiwhi ai i te maimoatanga. Ka taea e ētahi mate taringa waenga (`Otitis Media`) te kino ki te kore e rongoatia tika.
  • Ngā tirotiro hauora tika: Ka pāngia te whakarongo e ētahi mate pēnei i te Mate Huka me te Toto Toto. Waihoki, ka pā kino ētahi rongoā (ngā rongoā Ototoxic) ki ngā taringa. Nō reira, ki te pāngia koe e ēnei mate, kia tika te whakahaere i te oro, ā, kia whai i ngā tohutohu a tō tākuta.

Hei whakarāpopototanga (Karere hei tango ki te kāinga)

Āe, he nui ngā kōrero kua kōrerohia e tātou i tēnei rā, kāore? He kupu ngāwari noa iho, he tino uaua, he tino mīharo hoki te mahi a ō tātou taringa.

Ka kohia ngā ngaru oro e te taringa o waho, ka whakanuia e te taringa waenga, ka hurihia hei tohu hiko i roto i te taringa o roto, ā, ka tukuna ki te roro mā te io whakarongo. Koinei te huarahi e mōhio ai, e pārekareka ai, e mārama ai hoki tātou ki ngā momo oro o tēnei ao.

Kua mārama pea koe ināianei ki te hiranga o tēnei pūkenga whakamiharo ki a tātou i te ao. Nō reira, tiakina ō taringa. Nā te mea, he mea nui te rongo pai mō te oranga hauora, harikoa. Ki te mea he pātai anō āu mō tēnei, kaua e wehi ki te kōrero ki te tākuta.


Taringa, Whakarongo, Tikanga Whakarongo

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.

Tāpirihia to korero

Tātaihia koa: 1 + 6 =