
🏥Hauora Tinana

🏥Hauora Tinana
He aha ngā kai hei kai i mua i te whakakori tinana? (Ngā Paramanawa i mua i te Whakakori Tinana) Kia mōhio tātou!
Hauora Tinana
🏥Hauora Tinana
He mate huka tōu? Me kōrero tātou mō te noho ora!
Hauora Tinana
🏥Hauora Tinana
Kāore i te rawaka ngā pire cholesterol anake? Ētahi atu huarahi hei whakaiti i te cholesterol kino (LDL)
Hauora Tinana
🏥Hauora Tinana
He hauora koe engari he nui tonu te cholesterol? He mea nui anō hoki tēnei wheako māu!
Hauora Tinana
🏥Hauora Tinana
He pai te whakakorikori tinana ina pāngia koe e te makariri, te kirika rānei? (Te Whakakorikori Tinana me te Mate)
Hauora Tinana
🏥Hauora Tinana
He nui tō A1c anō hoki? Me titiro tātou me pēhea te whakahaere (Te Whakaiti i te A1c)
Hauora Tinana
🏥Hauora Tinana
Kei te mamae ngā hononga o tāu tamaiti? Tērā pea he Osteochondritis Dissecans (OCD) tēnei
Hauora Tinana
🏥Hauora Tinana
Kia ako tātou i ētahi atu kōrero mō tēnei cholesterol kino e kiia nei ko te VLDL. (VLDL Cholesterol)
Hauora Tinana
🏥Hauora Tinana
He uaua te whakahaere i tō mate huka? Me kōrero tātou mō ngā take e pā ai tēnei (Diabetes Mellitus)
Hauora Tinana
🏥Hauora Tinana
Kia ora koutou e takaro ana i ngā hākinakina! Ko wai te 'kaiwhakangungu hākinakina'? Kia mōhio tātou!
Hauora Tinana
🏥Hauora Tinana
Kei te mamae te turi o tāu tamaiti? Tērā pea ko te Sinding-Larsen-Johansson Syndrome?
Hauora Tinana
🏥Hauora Tinana
Kei te āwangawanga koe mō te cholesterol teitei? Me kōrero tāua!
Hauora Tinana
🏥Hauora Tinana
He tiketike tō taumata cholesterol? (Te Cholesterol Teitei) - Whakahaerehia mā te whakamahi i ēnei tikanga e whitu!
Hauora Tinana
🏥Hauora Tinana
Me āwhina koe mō ō whara hākinakina? Me mōhio tātou ki tētahi Tākuta Rongoā Hākinakina!
Hauora Tinana
🏥Hauora Tinana
Ngā painga hauora whakamiharo o te yoga - me kōrero tātou mō tēnei!
Hauora Tinana
🏥Hauora Tinana
Ngā mea me mōhio koe mō ngā warowaihā me te huka!
Hauora Tinana
🏥Hauora Tinana
I mōhio koe ki ēnei kōrero mō te pūmua? Kia tino mōhio tātou!
Hauora Tinana
🏥Hauora Tinana
Ka whara koe i a koe e takaro ana i ngā hākinakina? Me kōrero tātou mō ēnei whara hākinakina!
Hauora Tinana
🏥Hauora Tinana
Mō te hunga e mate huka ana: Kia whakahaere tātou i te mate mā ēnei tikanga e ono! (Diabetes Mellitus)
Hauora Tinana
🏥Hauora Tinana
Ko wai te Tākuta Rongoā Hākinakina? - Kia mōhio tātou he aha tēnei!
Hauora Tinana
🏥Hauora Tinana
Kua pupuhi ohorere tō ringa, kua kikorangi hoki? Tērā pea he Axillo-Subclavian Vein Thrombosis (ASVT) tēnei?
Hauora Tinana
🏥Hauora Tinana
Kei te mamae anō hoki ō turi? Me kōrero tātou mō te Patellofemoral Pain Syndrome (PFPS)!
Hauora Tinana
🏥Hauora Tinana
Kia ako tātou mō te ngako. He mea tino nui tēnei mō te hauora o tō whānau!
Hauora Tinana
🏥Hauora Tinana
He maha ngā wā ka pāngia tō mahunga? Me kōrero tātou mō te CTE (Chronic Traumatic Encephalopathy)
Hauora Tinana
🏥Hauora Tinana
Te Whakakorikori Tinana i te Wā e Hapū ana: Ngā Mea Me Mōhio Koe
Hauora Tinana
🏥Hauora Tinana
He pono ngā whakaaro o tō hinengaro mō te cholesterol? Me kōrero tātou mō ēnei whakaaro hē!
Hauora Tinana
🏥Hauora Tinana
He mate huka anō tōu (Momo 2 Diabetes)? Kaua e manukanuka, kia kite tātou i tā tātou e taea ai inaianei!
Hauora Tinana
🏥Hauora Tinana
He poto ake rānei tō waewae kotahi i tō tetahi atu? (Te Rerekētanga o te Roa o te Waewae) Me titiro tātou me aha tātou mō tēnei?
Hauora Tinana
🏥Hauora Tinana
Nā te waikawa lactic rānei ka mamae ai ngā uaua i a koe e whakakorikori tinana ana? Kia kite tātou mēnā he pono, kāore rānei!
Hauora Tinana
🏥Hauora Tinana
Kei te hapu koe? Me ako tātou mō ngā painga o te mahi yoga i te wā e hapu ana (Prenatal Yoga)!
Hauora Tinana
🏥Hauora Tinana
Kei te pāngia anō hoki koe e te pikinga o te huka i muri i te kai? (Ngā Pikinga Huka i te Wā Kai) - Me kōrero tātou mō tēnei!
Hauora Tinana
🏥Hauora Tinana
Kia ako tātou mō ngā mea e kainga ana e koe, e inu ana hoki i a koe e whāngai ū ana i tāu pēpi. (Te whāngai ū) me te kai
Hauora Tinana
🏥Hauora Tinana
Koinei te take o tō mamae tuara me tō hope? Me kōrero tātou mō te Psoas Syndrome!
Hauora Tinana
🏥Hauora Tinana
Me pēhea te noho harikoa me te mate huka? (Te Mate Huka Momo 2) - Me kōrero tātou mō tēnei!
Hauora Tinana
🏥Hauora Tinana
Hatha Yoga, Vinyasa Yoga rānei? (Hatha vs Vinyasa Yoga) - Kia kite tātou ko tēhea te mea e pai ana ki a koe!
Hauora Tinana
🏥Hauora Tinana
He uaua te whakakorikori tinana mēnā he mate pāwera koe? Kaua e manukanuka, anei ngā otinga!
Hauora Tinana
🏥Hauora Tinana
Ngā hua whakamiharo o te whakakori tinana!
Hauora Tinana
🏥Hauora Tinana
Kei te pōuri hoki koe? Anei te huarahi hei tīmata i te whakakori tinana hei patu i te pouri!
Hauora Tinana
🏥Hauora Tinana
Kei te whakaaro koe ki te mahi yoga? Anei me pēhea te whiriwhiri i te momo yoga tika māu (Yoga)
Hauora Tinana
🏥Hauora Tinana
Kāore e ranea te rongoā anake mō te Mate Huka! Me mōhio koe ki ēnei mea mō te oranga hauora.
Hauora Tinana
🏥Hauora Tinana
He ADHD tō tamaiti? Ka āwhina te whakakori tinana! (Whakakori tinana mō te ADHD)
Hauora Tinana
🏥Hauora Tinana
Ngā mea e hiahia ana koe ki te mōhio mō te whakakorikori tinana i te toru o ngā marama o te hapūtanga
Hauora Tinana
🏥Hauora Tinana
Kei te whakamahi koe i ēnei i te kāinga? Me kōrero tātou mō te kawheine i tēnei rā!
Hauora Tinana
🏥Hauora Tinana
Kei te mate kōroke tāu tamaiti? (Te mate kōroke) Kaua e manukanuka, me kōrero tāua mō tēnei!
Hauora Tinana
🏥Hauora Tinana
Kei te hapu koe? Me mōhio koe ki ēnei mea mō te whakakori tinana! (Te Whakakori Tinana i te Wā e Hapū ana)
Hauora Tinana
🏥Hauora Tinana
Me pēhea te kohi me te penapena haumaru i te miraka ū mō tāu tamaiti (te rokiroki miraka ū): Me kōrero tātou mō tēnei!
Hauora Tinana
🏥Hauora Tinana
He mamae anō hoki tō hope? Tērā pea he Osteitis Pubis!
Hauora Tinana
🏥Hauora Tinana
Tā Mātou Kaupapahere Pānui: He mea nui ki a mātou tō whakawhirinaki!
Hauora Tinana
🏥Hauora Tinana
He rite tō puku ki te kiri karaka? Me kōrero tātou mō te cellulite!
Hauora Tinana
🏥Hauora Tinana
He pai te whakakorikori tinana ina pāngia koe e te makariri? (Te Whakakorikori Tinana me te Mātao Noa) Kia mōhio tātou he aha tēnei!
Hauora Tinana
🏥Hauora Tinana
Koinei te take o tō mamae waewae? Me ako tātou mō te Popliteal Artery Entrapment Syndrome (PAES)!
Hauora Tinana
🏥Hauora Tinana
Kua hoha koe ki te mamae o te tuara? 3 ngā mahi Pilates hei whakapakari i tō uho
Hauora Tinana
🏥Hauora Tinana
Ahakoa he mōrearea ira, me ārai tātou i te mate wareware mā te whakapakari tinana (Te Oranga Tinana me te Mōrearea Mate wareware)
Hauora Tinana
🏥Hauora Tinana
Kua hoha koe ki te mamae o te tuara? Me kimi he otinga mā te hanga i tō uho (Whakangungu Kaha Matua)
Hauora Tinana
🏥Hauora Tinana
Ka mamae ō waewae ina oma koe? Kia ako tātou mō tēnei mate onge (Popliteal Artery Entrapment Syndrome - PAES)
Hauora Tinana
🏥Hauora Tinana
Kei te nui rawa tō whakakori tinana? He mea morearea tēnei! Me ako tātou mō te (Overtraining Syndrome)?
Hauora Tinana
🏥Hauora Tinana
Me pēhea te whāngai ū i tāu pēpi ina haere koe ki waho? (Te whāngai ū i te aroaro o te marea) Me kōrero tātou mō ēnei take!
Hauora Tinana
🏥Hauora Tinana
Ka ngenge anō hoki koe ina ngenge koe? Kia ako tātou mō te manawanui o te ngākau!
Hauora Tinana
🏥Hauora Tinana
E te māmā hou, me mōhio koe ki ēnei mea ina tīmata koe ki te whāngai ū i tāu pēpi?
Hauora Tinana
🏥Hauora Tinana
E mamae ana te taha mua o tō waewae ina oma, ina hikoi rānei koe? Tērā pea he mate pūhā tēnei!
Hauora Tinana
🏥Hauora Tinana
Kei te hiahia koe kia noho hauora i te wā e hapu ana? (Korikori Tinana i te Wā e Hapū ana) Kia mōhio tātou he aha tēnei!
Hauora Tinana
🏥Hauora Tinana
Te Whakakorikori Tinana i te Wā e Hapū ana: He aha ngā mea e pai ana, he aha hoki ngā mea kāore e pai ana māu?
Hauora Tinana
🏥Hauora Tinana
He aha tonu te whakamahinga o te creatine i roto i te whare takaro? Kia mārama tātou ki tēnei!
Hauora Tinana
🏥Hauora Tinana
Ngā huringa āhua noho hei āwhina i te whakahaere i te mate huka
Hauora Tinana
🏥Hauora Tinana
He raruraru tuara tōu? Ngā mahi whakangungu pai rawa atu hei āwhina i te scoliosis
Hauora Tinana
🏥Hauora Tinana
Me pēhea te whakaora i tō oranga i muri i te whakaekenga ngākau: He Mahere Hauora mō te Ngākau
Hauora Tinana
🏥Hauora Tinana
Te Whakakorikori Tinana me te Kai Totika i Muri i te Pokanga Mate Pukupuku o te Uma: Ngā Mea Me Mōhio Koe
Hauora Tinana
🏥Hauora Tinana
Kia mōhio tātou ki ngā kōrero a te katoa i te whare takaro, Creatine! (Creatine)
Hauora Tinana
🏥Hauora Tinana
Ka whakaitihia e te korikori tinana te mōrearea o te pāngia e te makariri? (Korikori Tinana me te Makariri Noa)
Hauora Tinana
🏥Hauora Tinana
He maha ngā wā ka pā tōu mahunga? Me kōrero tātou mō te CTE! (Chronic Traumatic Encephalopathy)
Hauora Tinana
🏥Hauora Tinana
Te mumura i roto i te tinana e whai wāhi ana ki te mate huka momo 2
Hauora Tinana
🏥Hauora Tinana
He toto totoka kei roto i te uaua o tō ringa? (Axillo-Subclavian Vein Thrombosis) - Me kōrero tātou mō tēnei!
Hauora Tinana
🏥Hauora Tinana
Te Mate Huka me te Hauora o te Manawa: Ka āwhina i a koe te aro ki ēnei kōrero? (Te Mate Huka me te Hauora o te Manawa)
Hauora Tinana
🏥Hauora Tinana
Ngā painga whakamiharo o te yoga mō tō tinana me tō hinengaro
Hauora Tinana
🏥Hauora Tinana
Kei te noho tahi koe me te Ankylosing Spondylitis? Kia tino whakamarietia koe e te whakakori tinana!
Hauora Tinana
🏥Hauora Tinana
Kia mōhio tātou he aha ngā mahi Kegel? He mea nui hoki ēnei ki a koe!
Hauora Tinana
🏥Hauora Tinana
He Oranga Kaha Ake i te Mate Pukupuku: Ngā Akoranga Ka Taea e Tātou te Ako mai i te Kōrero a Māta (Kōrero mō te Tangata i Ora i te Mate Pukupuku Uma)
Hauora Tinana
🏥Hauora Tinana
Kei te whānau tamariki koe? Me whakakorikori tinana koe! (Whakakorikori Tinana i te Wā Hapūtanga)
Hauora Tinana
🏥Hauora Tinana
Kei te hapu koe? Me whakaaro tātou ki te yoga?
Hauora Tinana
🏥Hauora Tinana
Kia ako tātou mō te whakakori tinana - te mea pai rawa atu mō te ngākau me te tinana hauora!
Hauora Tinana
🏥Hauora Tinana
Me pēhea te whakaiti i tō A1c hei whakahaere i te mate huka? (Te whakaiti i te A1c)
Hauora Tinana
🏥Hauora Tinana
He mea e hiahiatia ana e te katoa, engari kāore e ranea mō te katoa
Hauora Tinana
🏥Hauora Tinana
SINHALA_TITLE: He Āwhina te Werohanga HPV ki te Tangata e Mate Ana i te Pūnaha Ira Tangata? Kia Kimihia!
Hauora Tinana
🏥Hauora Tinana
He kaitākaro koe? Me mōhio koe ki ēnei mea mō te kai hākinakina!
Hauora Tinana
🏥Hauora Tinana
Kei te mahi koe i ēnei hapa i a koe e whakahaere ana i te mate huka? Me kōrero tātou mō tēnei!
Hauora Tinana
🏥Hauora Tinana
He kino te kai i te toene hua manu?
Hauora Tinana
🏥Hauora Tinana
He āwhina mō te hunga e takaro ana i ngā hākinakina - Ko wai tēnei Kaiwhakangungu Hākinakina?
Hauora Tinana
🏥Hauora Tinana
He pātai āu mō te whāngai ū? (Ngā Pātai Auau mō te whāngai ū) Me kōrero tātou mō tēnei!
Hauora Tinana
🏥Hauora Tinana
Me ako tātou mō te papu miraka mō tāu pēpi. (Te Papu Miraka U)
Hauora Tinana
🏥Hauora Tinana
Me pēhea te ine tika i te nui o te whakapau kaha e pā ana ki a koe i a koe e whakakorikori tinana ana? Me kōrero tātou mō te Tere o te Whakapakari Kaha (RPE)!
Hauora Tinana
🏥Hauora Tinana
He teitei ō ngako toto (triglycerides)? Anei me pēhea te whakaheke i aua ngako!
Hauora Tinana
🏥Hauora Tinana
E hia ngā ngenge e pā ana ki a koe ina whakakori tinana koe? Kia mōhio tātou he aha te Rate of Perceived Exertion (RPE)!
Hauora Tinana
🏥Hauora Tinana
He mea hanga tinana anake te Creatine? Kāo, he painga anō hoki mō tō roro! (Creatine mō te Hauora o te Roro)
Hauora Tinana
🏥Hauora Tinana
Me kōrero tātou mō te Chronic Traumatic Encephalopathy (CTE), he mate roro e puta mai ana i ngā whara o te upoko?
Hauora Tinana
🏥Hauora Tinana
Ka taea te hapu i muri tonu i te mutunga o tō paheketanga? Kia mōhio tātou!
Hauora Tinana
🏥Hauora Tinana
He ngoikore tō tirohanga nā te mate huka? (Diabetic Macular Edema) - Me pēhea te whakahaere i tēnei mate mā te momo noho
Hauora Tinana
🏥Hauora Tinana
"I pāngia hoki ahau e ēnei raruraru" - He toa Ōrimipia e kōrero ana mō tana wheako ADHD me te OCD (ADHD me te OCD)
Hauora Tinana
🏥Hauora Tinana
He tangata whakakorikori tinana koe? Me ako tātou mō te "Ngākau o te Kaitākaro"?
Hauora Tinana
🏥Hauora Tinana
Te whāngai ū me te whāngai miraka: He āwhina iti tēnei mō tāu whakatau!
Hauora Tinana100 tuhinga · 12 showing