Skip to main content
Explore Health Topics
Heart Health Diabetes Women's Health Pregnancy Digestive Health Mental Health
Medical Guides → • Calculators →
✓ Medically reviewed by Dr. Priya Sammani (MBBS, PG Dip. FM) | Age — · M/F · BMI —
88%
🩺 Whakahaere mamae

Mamae te ringaringa? Tērā pea he āhuatanga e paheke ai ngā wheua e rua o te ringaringa (Scapholunate Dissociation)!

MBBS

Medically reviewed by MBBS — Updated on Jul 15, 2026 · 12 min read

Mamae te ringaringa? Tērā pea he āhuatanga e paheke ai ngā wheua e rua o te ringaringa (Scapholunate Dissociation)!
Table of Contents ▾

I ētahi wā ka rongo koe i tētahi mea rerekē, i tētahi mea mamae rānei i roto i tō ringaringa? Tērā pea i tīmata tēnei mamae i tō hinganga, i tō hiki i tētahi mea taumaha, i tō tākaro hākinakina rānei. I te nuinga o te wā, ka whakaaro tātou, "Āe, he whāwhā noa iho." Engari i ētahi wā, he āhuatanga tēnei e hiahia ana kia aro nui atu. Koinei tā tātou e kōrero ai i tēnei rā, he āhuatanga e puta ana i roto i te ringaringa e hiahia ana kia tirotirohia hōhonu atu.

⚡ Interactive Clinical Tool
⚖️
BMI Calculator

Know your body mass index (BMI) and weight classification

Open Interactive Calculator →

He aha tēnei wehenga o te wheua ringaringa? (Wehewehenga Scapholunate)

Ki te kī ngāwari, ko tēnei (Scapholunate Dissociation) ko te wā e neke haere ana ngā wheua iti e rua i roto i tō tātou ringaringa, te wheua Scaphoid me te wheua Lunate, mai i te wāhi e tika ana, ka hangaia he āputa, he āputa rānei, i waenganui i a rāua. Hei whakamārama, ka honoa ēnei wheua e rua ki a rāua anō e tētahi hononga kaha rawa, e kiia nei e tātou ko te Scapholunate Interosseous Ligament (SLIL). I roto i tētahi aituā, inā koa ka piko te ringa ka hinga, ka pakaru pea tēnei hononga. Koinei te wā ka wetekina te hononga i waenga i ngā wheua e rua, ā, ka tīmata te neke haere. Ina whakamahia tō ringaringa, ka neke atu ēnei wheua e rua i a rāua anō, ka wehe rānei.

He rite tēnei ki tētahi pona kua herea ngātahitia e ngā taura e rua. Mēnā he pūmau te pona, ka piri tonu ngā taura e rua, engari i te wetekina o te pona, ka wehea ngā taura e rua.

Ko wai te mea ka nui ake te tūponotanga ka pāngia e tēnei mate?

Ina hoki, ka taea e tēnei āhuatanga e kiia nei ko te (Scapholunate Dissociation) te pā ki te tangata katoa, ahakoa te ira tangata, te iwi, te whakapono rānei. Heoi, ko te mea tino mōrearea ko te hunga e hinga ana ki runga i ō rātou ringa me ō rātou turi . Whakaarohia, kei te hikoi koe i te huarahi, ā, ka paheke ohorere, kātahi ka tūpato aunoa ō tātou ringa ki te whenua hei whakaora i a tātou anō. Koinei te wā e tino tūpono ai tēnei aituā.

He pēhea te noa o tēnei āhuatanga?

E kitea ana, ina tirohia ētahi atu whara o te ringaringa, ka kitea tēnei āhua (Scapholunate Dissociation) i roto i te 5% (5%) o ngā take . Waihoki, ko ētahi whati i te rohe o te ringaringa, inā koa ko ngā momo e kīia nei e tātou ko ngā distal radius fractures, arā, ina whati te wheua nui o te ringaringa e tata ana ki te ringaringa, ka kitea i roto i te 40% (40%) o ngā take me tēnei āhua (SL dissociation) . Tērā ētahi whati motuhake, pērā i ngā chauffeur fractures, e kitea pinepinetia ana tēnei.

He aha tēnei e tupu nei? He aha ngā take?

E ai ki taku kōrero i mua, ko te tino take o tēnei ko te "hinga i runga i te ringa e totoro ana" . Hei whakamārama, ina hinga koe ka whakatakoto i tō ringa ki te whenua ka utaina he taumaha ki runga, ka taea e te pēhanga te haehae i te "scapholunate interosseous ligament (SLIL)".

Haunga tēnā, tera pea ētahi atu take:

  • Te pupuri pūmau i te urungi i te wā o tētahi aituā waka, pērā i te motuka: Ka taea te pakaru o tēnei hononga i te pānga ki te ringa i te wā o tētahi tukinga ohorere.
  • Ko ētahi āhuatanga tuku iho: Hei tauira, ko ngā āhuatanga pēnei i te 'Hereditary Spastic Paraparesis'.
  • Te ngoikore o ngā hononga o te whānautanga: Ka whānau mai ētahi tāngata me ngā hononga ngoikore o ō rātou hononga. He nui ake te tūponotanga ka pā tēnei ki a rātou.
  • Te Rūmātiki Rūmātiki: He mate tēnei e mumura ai ngā hononga. Ka taea hoki e tēnei mate te ngoikore o ngā hononga, ka arahi atu ki tēnei āhuatanga.

He aha ngā tohu o tēnei? He aha te āhua o te mate?

Mena kei a koe tētahi āhuatanga e kiia nei ko te "Scapholunate Dissociation", ko ngā mea e whai ake nei ka pā ki a koe:

  • Te mamae o muri o te ringaringa, inā koa i te wā e mau pūmau ana te pupuri i tētahi mea ('nekehanga pupuri kaha') : hei tauira, i te wā e whakatuwhera ana i te taupoki pounamu, i te wā rānei e pupuri ana i te kakau tatau.
  • Te ngoikore o te kaha o te pupuri: Te kore e taea te pupuri i ngā mea kia kaha tonu pērā i mua.
  • Te pupuhi me te ngawari huri noa i te ringaringa: He pupuhi te rohe huri noa i te ringaringa, ā, he mamae ki te pā atu.
  • Mamae ina totoro tō ringaringa: Ka mamae ina hurihia tō ringa.
  • I ētahi wā, ka rangona pea e koe he tangi "pāwhiri" e puta mai ana i tō ringaringa.

Kia maumahara, kāore ēnei tohu e puta ōrite mō te katoa. Ko ētahi he nui ake te mamae, ko ētahi he iti iho. Nō reira, ki te rongo koe i tētahi mea rerekē i roto i tō ringaringa, he pai ake te toro atu ki te tākuta.

Me pēhea te tātaritanga a te tākuta i tēnei?

Ina haere koe ki te tākuta, ka pātai tuatahi rātou ki a koe mō ō tohu. Kia pēhea te roa o te mamae, nō hea te tīmatanga, ā, nōnahea ka kino haere? Kātahi ka tirohia tō ringaringa kia kite mēnā he mamae, he pupuhi, he ngawari rānei.

Hei tāpiri, ka taea e te tākuta te whakahaere i ngā whakamātautau pēnei i:

  • Whakamātautau Nekehanga Scaphoid: I tēnei whakamātautau, ka whakatakotoria e te tākuta tōna ringa ki runga i tō wheua scaphoid ka nekehia tō ringaringa. Ka tirohia e tēnei whakamātautau te pumau o te wheua scaphoid.
  • Hiko-X: Ka taea e tēnei te whakaatu i te rahi o te āputa i waenganui i ngā wheua scaphoid me ngā wheua lunate (āputa scapholunate). I te nuinga o te wā, he 2 mirimita (2 mm) te iti iho rānei o tēnei āputa. Heoi, i roto i te take o te wehenga SL, ka 5 mirimita (5 mm) te nui ake rānei o tēnei āputa. I ētahi wā, ka kitea he mea e kiia nei ko te "tohu mowhiti" i runga i te hihi-X. He hē te tūnga o te wheua scaphoid.
  • Whakamātautau MRI (Whakaahua Āhua Aukume):Ka taea e te MRI te whakaatu mārama mena kua pakaru te hononga scapholunate interosseous (SLIL). Ka taea e ia te tiki pikitia pai o ngā kiko ngohengohe e karapoti ana i te wheua.
  • Te Tātaritanga o te hononga: Ko te tikanga o tēnei ko te tapahi i tētahi tapahi iti rawa, ka whakauru i tētahi kāmera (tirotiro) mā roto hei tirotiro i roto i te hononga. Mā tēnei ka taea e koe te kite tika i te kino o ngā hononga. I ētahi wā, ka taea te mahi maimoatanga i te wā kotahi me te tātaritanga o te hononga.

Me pēhea te rongoā i tēnei? (Te rongoā)

I te rongoā i tētahi āhuatanga e kiia nei ko te 'Scapholunate Dissociation', ko ngā mea tuatahi hei mahi ko:

  • Ngā rongoā mamae: Ka hoatu ngā rongoā hei whakaiti i te mamae.
  • Te whakapiripiri: Ka whakamahia he whakapiripiri motuhake hei ārai i te ringaringa me te koromatua. Ka āwhina tēnei i te whakaora o ngā hononga kua pakaru.

Kātahi ka tukuna pea koe e tō tākuta ki tētahi tohunga ringaringa. He maha ngā wā ka hiahiatia he pokanga ringaringa mō tēnei mate i roto i ngā wiki e ono i muri i te whara.

I te wā e pokanga ana, ka tukuna he rongoā whakamoe whānui ki a koe (arā, ka moe rawa koe), ka tukuna rānei he rongoā whakamoe rohe ki a koe (arā, ka whakangā noa iho koe). I te wā e pokanga ana, ka mahi te tākuta:

  • Ka mahia he tapahi iti ki te tuara o te ringaringa.
  • Ka tangohia te kiko kua pakaru, ka horoia.
  • Kātahi, hei whakakī i te āputa i waenganui i ngā wheua scaphoid me ngā wheua lunate, arā, hei hono anō i ngā wheua e rua, ka whakamahia he mea pēnei i te uaua i tangohia mai i tētahi atu wāhi o tōu ake tinana, he tuitui, he tīwiri whakarewa rānei.
  • Hei whakamutunga, ka tuia te tapahi kia honoa anō.

He aha taku e taea ai hei whakaiti i tēnei mōrearea?

Hei whakaiti i te tūponotanga o te (Scapholunate Dissociation), ko te mea nui ko te mahi i ngā mahi hei tiaki i a koe mai i te hinganga. Ka taea e koe te mahi i ngā mea penei:

  • Te whai wāhi atu ki ngā mahi whakakori tinana hei whakapai ake i te taurite, te taunga me te kaha.
  • Te tango i ngā tūponotanga tūtuki i roto i te whare. Hei tauira, tirohia mēnā he taura wetekina, he rama ngoikore, me ngā whāriki.
  • Ki te mea e tika ana, whakamahia he taputapu āwhina pēnei i te tokotoko, i te kaiārahi hikoi rānei.
  • Te mau i ngā hu papatahi, pakari, me ngā hu e pai ana te kukume.

He aha ngā mea ka taea e au te tumanako mēnā kei a au tēnei mate? (Ngā raruraru)

Ki te kore koe e whiwhi maimoatanga tere mō te wehenga SL, ka puta pea ngā raruraru penei:

  • Mamae mau tonu: Tērā pea kei te mamae tonu tō ringaringa.
  • Te mate rumatiki mumura: Ka taea e te mate rumatiki te whanake me te mumura o te hononga.
  • Te kore pumau o te hononga: Tērā pea ka rite te nekehanga o te ringaringa ki te mea kāore e taea te whakahaere.
  • Te ngoikore o te pupuri: Tērā pea kāore e taea e koe te pupuri tika i ngā mea.
  • Te Pona waewae o te Scapholunate Advanced Collapse (SLAC): He mate rumatiki pirau tēnei e pakaru ai te hononga o te ringaringa. Ka tino mamae pea tēnei.

Kia pēhea te roa ka ora ake ahau mēnā kei a au te (Scapholunate Dissociation)? (Outlook)

Mena ka pokangahia koe mō te wehenga o te hononga SL, me mau he riu mō ētahi wiki i muri mai. Whai muri i te tango a te tākuta, ka āwhina te whakaora tinana i tō ringaringa kia kaha ake. Mā te maimoatanga tika me te whakaora tinana, me taea e koe te hoki ki ō mahi noa i roto i ētahi marama.

Me pēhea taku tiaki i ahau anō me te Scapholunate Dissociation?

I muri i te maimoatanga mō te wehenga o te SL, kōrero ki tō tākuta mō ngā momo mahi me ngā whakakori tinana ka taea e koe te mahi haumaru. He kaupapa whakakori tinana motuhake hei āwhina i a koe ki te whakahoki mai i te kaha me te whānuitanga o te nekehanga o tō ringaringa. Kaua rawa e neke atu i tā tō tākuta e kī atu ana ki a koe, me te mahi i ngā mea e tino uaua ana ki tō ringaringa.

Karere Tangohia ki te Kāinga

Āe, ko te 'Scapholunate Dissociation' i kōrerohia e tātou ko te nekehanga o ngā wheua iti e rua i roto i te ringaringa, te 'Scaphoid' me te 'Lunate', kia kore ai e tū tika, ka hanga he āputa i waenganui i a rāua. Ko te tino take o tēnei ko te pakaru o te 'Ligament' e hono ana i ēnei wheua e rua. He maha ngā wā ka puta tēnei ina hinga koe me tō ringa e totoro ana.

Ko ngā tohu matua ko te mamae o te ringaringa, te pupuhi, te ngawari, me te ngoikore o te kaha o te pupuri. Ka whakamahia e te tākuta ngā whakamātautau pēnei i te whakamātautau nekehanga scaphoid, ngā hihi-X, ngā MRI, me te arthroscopy hei tautuhi i tēnei.

Ko te pokanga te maimoatanga pai rawa atu. Mā te maimoatanga tika me te whakaora tinana, ka taea e te nuinga o te tangata te hoki ki ā rātou mahi noa i roto i ētahi marama. Nō reira, ki te mamae tonu tō ringaringa, he mea nui kia toro atu koe ki te tākuta me te tiki tohutohu, kaua e whakaaro he whāwhā noa iho.

🔍 Search Keywords: scapholunate dissociation • scapholunate dissociation symptoms • scapholunate dissociation causes and treatment • scapholunate dissociation sri lanka • Mamae te ringaringa? Tērā pea he āhuatanga e paheke ai ngā wheua e rua o te ringaringa (Scapholunate Dissociation)!
🩺 Articles For You
Kāore e taea te ara ake nā te mamae o te tuara? Ngā mahi whakakori tinana hei whakaora i te paheke o te kōpae
Kei te pāngia hoki koe e te mamae mau tonu o te tuara o raro?
Te Whakaora Mamae i te Whānautanga: Ngā Mea Me Mōhio Koe!
He mamae kei muri o tō turi? He roimata LCL pea tēnei!
Kei te mamae anō hoki tō ringaringa? He mate rumatiki pea tēnei?
Kei te ahua pakaru tō ringa? Me kōrero tātou mō tēnei Pakarutanga o te Biceps! (Pakarutanga o te Utauta o te Biceps)
💬 Patient Questions & Comments (0)

Have a question or experience to share? Post a comment or reply to other readers below.

🛡️ Plain Text Only • No Links
👤

No comments yet. Be the first to share your question or experience below.

⚠️ Important: Medical articles and information on Nirogi Lanka are strictly for educational and awareness purposes and do not substitute professional medical advice, diagnosis, or treatment. Always consult a qualified physician for any medical concerns.