Kua raru koe, tetahi atu rānei e mōhio ana koe i te waipiro, te hikareti, te waranga tarukino rānei? He haerenga uaua, he haerenga uaua hoki. Ahakoa e hiahia ana koe ki te puta atu i tēnei, ehara i te mea ngāwari ki te mahi ko koe anake. I ngā wā pēnei, kei reira tētahi tohunga ngaio hei āwhina i a koe. Koinei te mea e kiia nei e mātou he kaiārahi waranga.
Ko wai te Kaitohutohu Waranga?
He kupu ngāwari noa iho, he tohunga tēnei e whakarato ana i te tohungatanga, te tautoko, me te arataki e hiahiatia ana hei āwhina i te hunga whai mate whakamahi matū (SUD). He rerekē te kaha o tēnei mate whakamahi matū, SUD rānei, i ia tangata, i ia tangata. Tērā pea he ngawari ngā tohu o ētahi tāngata, ko ētahi he kino ngā tohu. Hei tauira, ka taea te kī ko te Mate Whakamahi Waipiro, ko te Mate Whakamahi Opioid rānei.
Ko te mea nui kia mārama koe ehara tēnei i te whanonga kino noa iho, engari he mate hinengaro uaua e hiahia ana kia rongoatia .
He tohunga ngā kaitohutohu whai raihana ki te mārama ki ngā pūtake o te waranga. Arā, ka tirohia e rātou te take i waranga ai te tangata ki tēnei matū, me te papamuri pāpori, hinengaro, me te whānau i awe i taua mea. Kātahi ka hangaia he mahere maimoatanga e hāngai ana ki ia tangata.
He aha tātou kāore ai e whakamahi i ngā kupu pēnei i te "kaitātari tarukino"?
I mua, i karangatia ēnei kaitohutohu ko te "Kaitohutohu mō te Whakamahinga Matū". Engari i nāianei, kua neke atu ngā pūnaha hauora huri noa i te ao i te whakamahi i ngā kupu pēnei i te "whakamahinga kino" nā te mea he tino kaha ngā waiaro kino me te whakama e pā ana ki aua kupu. Whakaarohia, ahakoa i roto i tō tātou hapori, ina rongo te tangata i ngā kupu pēnei i te "haurangi" me te "wahine kairau," he rerekē te tirohanga a te tangata ki a ia. Kua kitea e ngā rangahau ka taea e ngā kupu pēnei te whakaputa:
- Mā te tapanga pēnei i te ingoa o te tangata ka whakaiti i tō rātou hiahia ki te rapu maimoatanga. Ka mataku te tangata ki te tono āwhina nā te whakama.
- Nā ngā whakaaro hē o te hapori, ka whakamatautauria ētahi ki te titiro ki te hunga e pāngia ana e tēnei mate me te aroha, te wehi, me te riri.
- Ka taea e ēnei kupu te whakarerekē i te tirohanga a ngā kaimahi hauora ki te tūroro, ā, ka pā hoki ki te kounga o te tiaki e whakawhiwhia ana.
Nō reira, ki te mea kei te whakaaro tātou ki te āwhina i tētahi, he mea tino nui kia whakaute i taua tangata, kia whakamahia hoki ngā kupu pēnei i te "tangata e pāngia ana e tētahi mate i puta mai i te whakamahinga tarukino."
Nā, he aha ngā mahi matua a tēnei kaitohutohu?
He maha ngā tūranga kua tohaina ki ēnei kaitohutohu. Kia kite tātou he aha rātou.
| Tūranga | Whakaahuatanga noa iho |
|---|---|
| Aromatawai | Ka aromatawaihia tō hauora hinengaro, tō hauora tinana me te āhua o tō waranga. Whai muri i te kōrero, ka tirotirohia te taumata o te waranga, te rite mō te huringa, me te mea kei a koe ētahi atu mate hinengaro (hei tauira, te pouri) (Tauātanga Takirua). |
| Te Whakamahere Maimoatanga | Ka hangaia he mahere maimoatanga whaiaro māu. Kei roto pea i tēnei ko te maimoatanga hauora, te rongoā, te whakaurunga ki te hōhipera, ngā kaupapa whakaora, me ngā rōpū tautoko. |
| Ngā tuku ki ētahi atu ratonga | Hei piriti e hono ana i a koe ki ētahi atu ratonga o waho (hei tauira, te tiaki hauora, te kaunihera mahi, ngā rōpū tautoko) e tika ana mō tō mahere maimoatanga. |
| Wawaotanga | Ka wawao rātou i roto i tētahi āhuatanga ohorere e ngana ana tētahi ki te whara i a ia anō, i ētahi atu rānei. Ka wawao hoki rātou hei whakatenatena i tētahi e kore e pai ki te rapu āwhina, i runga i te tono a tōna whānau. |
| Te Whakatakotoranga | Ka whakaratohia te rongoā hinengaro, te "whakaora kōrero" rānei. Ka taea tēnei te mahi takitahi, te mahi rōpū rānei. Ka whakaratohia hoki te tohutohu ki te whānau me ngā hoa o te tangata waranga. |
| Mātauranga me te mōhiotanga | Ka akona te whānau me ngā hoa ki te āhua o te mate me te pēhea te tautoko i a rātou i te wā e rongoatia ana. Ka whakahaerehia ngā kaupapa whakamōhiotanga hapori. |
| Whakahaere Take | Ka puritia ngā tuhinga mō te ahunga whakamua o te maimoatanga. He mea tino nui tēnei mā te kaitohutohu, mā ētahi atu tākuta, mā te tūroro, me te whānau hoki kia aroturuki i te ahunga whakamua. I ētahi wā, me tuku atu hoki ēnei pūrongo ki ngā tari whakahaere ture. |
Ehara i te mea ka taea te āwhina i tētahi pēnei i a ia anake. Koia te take e mahi tahi ai ēnei kaitohutohu me ētahi atu tohunga ngaio. Hei tauira:
- Ngā Tākuta Hinengaro: Ko ēnei ngā tākuta ka taea te tohu rongoā.
- Ngā Kaimātai Hinengaro: Ngā tohunga ki te kōrero whakaora me te whakamātautau hinengaro.
- Ngā kaimahi hapori: Ko te hunga e tautoko ana i ngā take whānau me ngā take pāpori.
- Tō tākuta whānau (Ngā tākuta tiaki tuatahi): Ko te tākuta e tiaki ana i tō hauora tinana whānui.
- Ngā nēhi rēhita: Te hunga e āwhina ana i te maimoatanga hauora.
Kei hea tātou e kitea ai ēnei momo kaitohutohu?
He maha ngā wāhi e mahi ai ngā kaiwhakatakoto whakaaro mō te waranga.
- Ngā wāhi whakaora: He wāhi noho ētahi pokapū, arā, ka taea e koe te noho ki reira me te whiwhi maimoatanga. Ko ētahi e mahi ana hei tari hauora ā-waho, arā, ka taea e koe te haere mai mō te rā me te whiwhi maimoatanga ka hoki ki te kāinga.
- Ngā Hōhipera: He wāhanga motuhake ā ngā hōhipera nui o Sri Lanka hei whakahaere i ngā tohu o te tango i ngā raau taero (whakakore paitini). Kei ēnei wāhi ngā kaiārahi.
- Ngā mahi tūmataiti: Ko ētahi kaitohutohu e whakahaere ana i ā rātou ake mahi. He pai ēnei mō ngā take tuatahi, mō te tautoko tonu rānei i muri i te maimoatanga.
- Ngā whare herehere: Ka whakaratohia hoki e ēnei he ratonga tohutohu, he mātauranga, me te tautoko ki ngā herehere.
Mena kei te hiahia koe, kei te hiahia rānei tētahi atu e mōhio ana koe ki tēnei momo āwhina, ka taea e koe te pātai atu ki tō tākuta o te rohe mō tēnei mea. Ka taea e ia te tuku atu i a koe ki tētahi kaitohutohu, ki tētahi whakahaere rānei e tika ana.
Karere Tangohia ki te Kāinga
- Ehara te waranga i te whanonga kino noa iho, engari he āhuatanga hauora hinengaro uaua e hiahia ana kia rongoatia.
- He tohunga ngaio whakangungu te kaitohutohu mō te waranga, ā, ka taea e ia te ārahi i a koe i roto i tēnei āhuatanga.
- Ka whakawhanakehia e rātou he mahere maimoatanga e tino tika ana mōu, ā, ka whakaratohia hoki ngā tautoko katoa e tika ana.
- Ehara te tono āwhina i te tohu ngoikore, engari he tohu kaha. Kaua e whakama, kaua e mataku, tono āwhina me te māia.
- Ko te kōrero mō tēnei ki tō tākuta whānau te taahiraa tuatahi ki te tuku i a koe ki tētahi kaiwhakatakoto whakaaro tika.











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