Kei te hiahia koe ki te hanga i ō huha? Me ako tātou mō te pokanga hiki huha (Thighplasty)!

Me kī atu kua kaha koe ki te mahi, ki te whakakorikori tinana, ki te whakahaere i tō kai, ā, kua tino ngaro tō taumaha. He whakatutukitanga nui tēnā! Engari ināianei ka titiro koe ki te whakaata, kei te piko te kiri o ō huha, ka mamae ina hikoi koe, ā, ka puta he ponana, he aha te whakarihariha o tēnā? Ko te pokanga hiki huha te otinga mō te tini o te tangata e pāngia ana e tēnei momo raruraru. Nō reira, me kōrero mārama, me te ngāwari hoki mō ngā mea katoa i tēnei rā.

He aha te mahi a te thighplasty?

He ngāwari noa iho, ko te Hiki Huha , ko te Thighplasty rānei, he mahi pokanga whakapaipai e tango ana i te ngako nui me te kiri e piko ana i ō huha, e hanga hou ana, e hoatu ana hoki he āhua ataahua ake. Ehara i te mea ka hoatu he āhua ataahua ki ō huha anake, engari ka whakamamae hoki i te mamae pērā i te mamae, te whero, me ngā ponana i puta mai i te mirimiri o ngā huha.

Ko wai te tangata e tino tika ana mō tēnei pokanga?

I te nuinga o te wā, ka taea e te tangata kua tino heke te taumaha te whakaaro ki tēnei pokanga. Ina tino heke te taumaha i te wā kotahi, ka ngaro te ngāwari o te kiri i ngā wāhi pēnei i ngā huha, ka piko. Ka arahi pea tēnei ki ngā āhuatanga pēnei i:

• Te pupuhi o te kiri, ka rite ki te kiri karaka te āhua. Ka kiia hoki tēnei he cellulite .
• Mā te mirimiri o ngā huha tetahi ki tetahi ka whero te kiri, ka puta hoki ngā ponana.
• I ētahi wā ka pakaru te kiri, ka toto, ka huri te tae.
• Te mamae me te āwangawanga mō te āhua e hua mai ana i te kiri e totoro ana.

He kaitono tika koe mō tēnei pokanga?

Tērā pea ka āhei koe mēnā ka tutuki i a koe ēnei paearu:

• Mena ehara koe i te kaipaipa .
• Mena he mate hauora roa tōu, pērā i te mate huka , ā, he pai te whakahaere, ā, ki te kore he mate hauora nui kē atu āu e whakararuraru pea i tō whakaoranga i muri i te pokanga.
• Mena kua eke koe ki tō whāinga taumaha e hiahiatia ana, ā, kua mau tonu taua taumaha mō te tau neke atu rānei , ā, kāore he mahere ki te whakaiti i tō taumaha.

I muri i te whakaaroaro i ēnei mea katoa, te tirotiro i tō hauora, me te whakatau whakamutunga mēnā he pai koe mō tēnei pokanga, ka mahi tō taote pokanga kirihou :

He aha ngā mea ka tupu i te wā o te pokanga?

Ka tū tēnei pokanga i roto i te hōhipera, i te rūma pokanga whaimana rānei. I te rā o te pokanga, ko ngā mea e whai ake nei ka tūpono:

1. Te Tohu: I mua i te pokanga, ka tohua e te taote pokanga ngā rārangi tapahi i ō huha i a koe e tū ana.

2. Whakamamae:Muri iho, ka hoatu e te tohunga whakamoe te rongoā whakamoe whānui ki a koe. Nō reira, kāore koe e mamae i te wā o te pokanga, engari ka moe koe.

3. Te tapahi me te tango: Ka tapahia e te tākuta te rohe o te hope e ai ki te tohu o mua. I runga i te momo pokanga e mahia ana e koe, ka heke pea tēnei tapahi ki muri o te huha, ki te turi, ki te taha rānei o te hope, ka heke ki muri.

4. Te Hanga: Muri iho, ka tangohia te ngako me te kiri nui. Ka hangaia anōtia ngā kiko me ngā uaua o raro, ka whakakahangia.

5. Te Tuitui: Hei whakamutunga, ka tuia hohonutia te kiko o roto (ngā tuitui) hei whakau i te āhua hou. Ka katihia te kiri o waho ki ngā tuitui motuhake, ki ngā topenga, ki tētahi momo piri kiri rānei.

E rua hāora pea te roa o tēnei pokanga.

Ngā momo pokanga me ngā wāhi whara

Ae, he mahi pokanga tēnei, ā, ka waiho he koha. Heoi, ka memeha haere aua koha i roto i te wā. Ko te rahi me te wāhi o te koha ka whakawhirinaki ki te momo pokanga e mahia ana e koe.

Ngā painga me ngā mōrearea o te pokanga

Pērā i ngā pokanga katoa, he painga, he mōrearea anō hoki tō tēnei pokanga.

Ngā Painga

• He maeneene, he āhua pai ngā huha.
• Te whakaiti i ngā tohu totoro i puta mai i te totoro o te kiri.
• Te whakakore i ngā ponana me te mamae i puta mai i te pa ki te kiri.
• He uaua piripono, he pakari te āhua.
• Te whakaiti i te kiri e totoro ana.
• Te whakanui ake i te māia ki tō āhua.

Ngā Tūponotanga

Kei raro nei ētahi o ngā mōrearea e pā ana ki tēnei pokanga.

• Te kore ōrite: Kāore te āhua o ngā huha e ōrite.
• Te toto.
• Ngā huringa o te kare o te kiri , te ngoikore rānei.
• Te toto totohu hohonu o ngā uaua (DVT): Ngā toto totoka i roto i ngā uaua hohonu o ngā waewae.
• Seroma: He kohinga wai i raro i te kiri.
• Te mate urutā.
• Te kore e pai te whakaora o te patunga , te tango rānei i te tuitui.
• Te pupuhi (Edema).

Te wā whakaora i muri i te pokanga

Me whai okiokinga pai koe i muri i te pokanga.

• Ngā rā tuatahi e 7-10: Whakangāwarihia ō waewae kia taea. Kāore e taea e koe te haere ki te mahi, ki te kura rānei.
• Ngā wiki tuatahi e 6: Me karo koe i ngā mahi uaua tae noa ki te wā e tohutohu ai tō tākuta. Ka tonoa koe kia mau i tētahi kākahu pēhi motuhake i tēnei wā.
• 6 marama: E ono marama te roa ka memeha haere te pupuhi, ā, ka kitea ngā hua whakamutunga o te pokanga.

Nā te nui o ngā tapahi i te wā e pokangahia ana, ka pāngia pea e te nekehanga, te pāmahana, me te pā. He mea nui kia tino whai i ngā tohutohu a tō tākuta .

Waea atu ki tō tākuta i tēnei wā tonu!

Ki te kite koe i ētahi tohu o ngā raruraru i muri i te pokanga, waea atu ki tō tākuta tonu. Kia tūpato ki ēnei e whai ake nei:

• Te toto rerekē.
• Te kirika, te makariri rānei (he tohu o te mate pāwera).
• Te mamae tino kino i te wāhi i tapahia.
• Te pupuhi o ngā waewae .
• Te mamae e kore e taea te whakahaere ahakoa te rongoā.
• Kāore i kitea he whakapainga nui o te whakaora patunga i roto i ngā wiki tuatahi e rua.