Ina titiro koe ki te whakaata, ki ngā whenu makawe e iri ana i tō heru, ka whakaaro anō koe, 'Āe, kua angiangi hoki ōku makawe inaianei?' Kei te pouri koe, kei te mataku rānei kua kore ō makawe puāwai i mua? He raruraru nui tēnei mō te tini o te tangata, inā koa ngā tāne. Kaua e manukanuka. Inaianei kei reira ngā maimoatanga hei āwhina i te whakaroa i te ngaronga o te makawe, te whakamutu rawa, me te tipu anō pea o ētahi o ngā makawe kua hinga. I tēnei rā, me kōrero tātou mō ēnei mea, me pēhea te mahi, me te mea he hua tūturu.
He aha ngā maimoatanga matua mō te ngaro o te makawe?
Tuatahi, me kōrero tātou mō ngā maimoatanga matua e rua kua whai hua i roto i te rongoā. Koinei ngā mea e whakamahia whānuitia ana puta noa i te ao.
1. Minoxidil
Koinei anake te rongoā kore utu kua whakaaetia e te U.S. Food and Drug Administration (FDA) mō te ngaronga o te makawe i roto i ngā tāne me ngā wāhine. Engari kia maumahara he pai ake te whai huatanga ki ngā wāhi e angiangi ana te makawe i ngā wāhi e pakira ana. Ahakoa kāore anō kia tino mārama ngā kaipūtaiao, e whakaponohia ana ka whakaoho i ngā pūtake makawe i runga i te tumuaki, ka puta ai he makawe hou.
- Te whakamahinga: Kei te wātea tēnei i te nuinga o te wā hei wai, hei pahuka rānei. Tāpirihia ki tō kiri tumuaki kia rua ngā wā i te rā, ina tino maroke ō makawe , ka mirimiri ki ngā wāhi angiangi.
- He mea nui te manawanui: Kāore koe e kite tonu i ngā hua i muri i te whakamahinga o tēnei. Tērā pea kāore koe e kite i tētahi huringa mō te iti rawa i te 4 marama . Nō reira, me manawanui koe, me te whakamahi tonu.
- Mā wai tēnei e pai ai? Ko te tikanga, ko te hunga kei raro iho i te 40 tau te pakeke, ā, kāore anō kia roa te ngaro o ō rātou makawe, ka whiwhi i ngā hua pai rawa atu mai i tēnei.
- Ngā pānga taha : I te nuinga o te wā, kāore he pānga taha nui. Heoi, ka pāngia pea ētahi tāngata e te whero o te kiri tumuaki, te mākūkū, te maroke, me te kiri kiri. Ka kitea anō hoki tēnei i te nuinga o te wā ina whakamahia te otinga kukū 5%.
Ko te mea nui, ehara a Minoxidil i te rongoā tuturu mō te pakira. Ki te mutu te whakamahi, ka tīmata anō te marere o ō makawe, tera pea ka tere ake i mua.
2. Finasteride
He rongoā tēnei e tangohia ana i roto i te ahua pire. Ko te homoni te tino take o te ngaronga o te makawe i roto i ngā tāne ko te DHT (dihydrotestosterone).Ki te kī ngāwari, ka aukati tēnei pire i te hanga o te homoni DHT i roto i ō tātou tinana. Kei raro i ngā ingoa waitohu pēnei i a Propecia. Engari he rongoā tēnei me tohu e te tākuta.
- Me pēhea te whakamahi: Me tango tēnei i tētahi papa i te rā. I ētahi wā ka tūtohu pea tō tākuta kia whakamahia tēnei me te Minoxidil.
- Te Whai Hua: He rongoā tino whai hua te Finasteride. Ka taea e ia te whakaroa, te aukati rānei i te ngaronga o te makawe i roto i te 90 o roto i te 100 tāne . Hei tāpiri, tata ki te rua hautoru o ēnei tāne ka tupu anō ētahi o ngā makawe kua ngaro.
- Ngā pānga taha: Ko tētahi o ngā pānga taha tino kitea ko te ngoikore o te ure me ētahi atu raruraru moepuku. Heoi, he tino onge tēnei. Ki te puta, ka memeha haere i muri i te mutunga o te tango i te rongoā. Heoi, mō ētahi tāngata, ka roa pea te toru marama ka hoki anō te āhua ki te āhua noa. Kaua e wehi ki te kōrero ki tō tākuta mō tēnei.
| Tikanga maimoatanga | Me pēhea te whakamahi | Whai huatanga | Ngā mea hei mōhio |
|---|---|---|---|
| Minoxidil | He wai/pahuka e pania ana ki te angaanga | Tata ki te 2 i roto i te 3 ngā tāne e angitu ana. | Kāore e hiahiatia he whakahaunga hauora. Ki te mutu koe, ka hinga anō ō makawe. Ka roa ake ngā hua mō te 4+ marama. |
| Finasteride | He pire ia rā | Tata ki te 90 i roto i te 100 ngā tāne e angitu ana. | Me whiwhi rongoā tākuta. He onge noa iho te pānga taha o te moepuku. |
He tino whai hua ngā mea pēnei i te Biotin me ngā Heru Taiaho?
Kua rongo pea koe i ēnei mea i roto i ngā pānuitanga . Kia kite tātou he aha te āhua tūturu.
Biotin me ētahi atu huaora
He huaora B te Biotin. He mea nui mō tō tātou hauora. Ka nui te Biotin e whiwhi ana tātou mai i ngā kai e kainga ana e tātou, pērā i te toene hua manu, te rewena, me te ate. He pono, ki te kore koe e whiwhi i te Biotin, ka taea e ō makawe te hinga. Engari he pono te taha kē atu? Ka nui te tupu o ō makawe mēnā ka tangohia he nui o ngā pire Biotin? Kāore pea. I te nuinga o te wā, kāore he rangahau pūtaiao hei whakaatu ko te tango i te Biotin hei tāpiri atu ki tētahi kāore he korenga o te Biotin ka mutu, ka tupu rānei ngā makawe.
Whakaora Reera (Whakaora Reera Taumata Iti - LLLT)
Kua rongo pea koe i ngā taputapu pēnei i ngā heru laser, ngā paraihe, me ngā potae. E kī ana ēnei, ina mimitihia he taumata mārama laser ki roto i te pūtake makawe, ka whakaoho i te tipu o te makawe. He ariā noa iho tēnei. Kāore anō kia nui ngā taunakitanga hei whakaatu ka aukati ēnei taputapu i te ngaronga o te makawe, ka tupu anō rānei te makawe.
Me haere ahau ki te tākuta mō te ngaro o te makawe?
Āe, tino tika. Ina koa mēnā ka tīmata te marere ohorere me te tere o tō makawe , kaua e warewarehia. He tohu pea tēnei nō tētahi atu mate hauora.
Whakaarohia, i ētahi wā ka puta te ngaronga o te makawe nā:
- Tetahi mate i roto i te tinana.
- Ko ētahi rongoā ka tangohia e koe.
- Te korenga o te rino (anemia).
- Te korenga o te huaora D.
- Ngā raruraru o ngā homoni tairoi.
- Te ahotea hinengaro nui.
Hei kimi i te tino take, me toro atu koe ki te tākuta, me te whakahaere i ngā whakamātautau e tika ana. Kātahi, ina rongoatia te take matua, ka taea te whakahaere aunoa i te ngaronga o te makawe. Nō reira, he mea whakaaro nui kia toro atu koe ki tō tākuta, kia kōrerohia tēnei i mua i te tīmatanga o te rongoā i a koe anō.
Karere Tangohia ki te Kāinga
- He ngāwari te whakahaere i te ngaro o te makawe, ā, kua whakamātauhia e te hauora ngā maimoatanga whai hua mōna.
- Ko te Minoxidil me te Finasteride ētahi o ngā maimoatanga tino nui, tino whai hua hoki e wātea ana i tēnei wā.
- I mua i te tīmatanga o tētahi o ēnei maimoatanga, inā koa ngā rongoā pēnei i te Finasteride, e tangohia ana i roto i te ahua pire, kia mōhio koe ki te kōrero ki tō tākuta, ā, me tīmata noa i runga i āna tohutohu.
- He mea tino nui kia manawanui, kia haere tonu te maimoatanga, nā te mea ka roa pea ētahi marama ka kitea ngā hua.
- Kāore anō kia rawaka ngā taunakitanga pūtaiao mō ngā mea pēnei i te biotin me ngā heru taiaho.
- Ki te ngaro whakarere te nui o ō makawe, rapua tonutia he tohutohu hauora nā te mea he tohu pea tēnei nō tētahi atu mate.
💬 Comments (0)
Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.
Tāpirihia to korero