E hiahia ana te katoa kia ataahua, kia kanapa, kia hauora hoki te kiri, tika? Nō reira, ka pania e tātou ngā hinu ārai rā, ka whakamahia ngā horoi, ngā hinu whakamakuku , me ētahi atu. Engari i mōhio koe, i tua atu i ēnei mea, he mea nui anō hoki tētahi atu mea mō te hauora o tō tātou kiri, engari he tokomaha kāore e mōhio ana. Koia te mea e kiia nei ko te 'Exfoliation'. Nō reira, i tēnei rā, me kōrero tātou mō tēnei.
He aha te tikanga o te tango kiri i ngā kiri o waho?
Ko te tango kiri i te kiri he tukanga tango i te paparanga o runga o ngā pūtau kiri mate mai i tō tātou kiri. Whakaarohia tō tātou kiri he mea e whakahou tonu ana i a ia anō. I te whakaputanga mai o ngā pūtau kiri hou, hauora mai i ngā paparanga o raro, ka marere haere ngā pūtau tawhito, mate o runga. Ka tupu noa tēnei.
I te nuinga o te wā, e 28 ngā rā e pau ana mō tēnei huringa pūtau katoa i roto i te taiohi. Engari i a tātou e pakeke haere ana, ka pōturi haere tēnei tukanga. I ētahi wā, e 45 ngā rā pea te roa.
Nō reira, ina kohia tēnei paparanga o ngā pūtau mate ki te mata o te kiri, ka āhua mangu, maroke, ka kore ora te kiri. Mā te tango kiri i ngā kiri , ka tangohia mārire tēnei paparanga o ngā pūtau mate i mua i te hinganga noa, ka kitea te kiri hou, kanapa i raro. Ka taea tēnei te mahi i te kāinga, i te mahi ngaio rānei.
Me pēhea te tango i ngā kiriuhi i te kāinga?
He māmā noa iho te tāpiri i tēnei ki tō tikanga tiaki kiri i te kāinga. Engari ko te mea nui kia maumahara ko te tīmata mārire. Kāore e rite te kiri o te katoa, ā, tera pea he tino kino rawa ētahi tikanga mō ētahi tāngata.
E rua ngā tikanga matua ka taea te mahi i te kāinga.
| Tikanga | Whakaahuatanga |
|---|---|
| Te tango kiri ā-ringa (ngā tikanga ā-tinana) | Ko te tikanga o tēnei ko te whakamahi i tētahi taputapu, i tētahi mea taratara rānei, hei horoi i ngā kiri mate. Hei tauira, ka taea e koe te whakamahi i ngā mea mirimiri me ngā matūriki iti, ngā paraihe ngohengohe, ngā kakahu taratara pakupaku, ngā loofah rānei. |
| Te Whakakore i ngā Kiri Matū | I roto i tēnei, ka whakamahia e mātou ngā hua kei roto ngā matū hei 'whakarewa' i ngā pūtau kiri mate, hei tango atu hoki i aua mea. Tirohia te tapanga o te hua e whakamahia ana e koe. Tērā pea kei roto ngā mea pēnei i te 'Alpha Hydroxy Acids' (hei tauira, te waikawa Glycolic, te waikawa Citric) me te 'Beta Hydroxy Acids' (hei tauira, te waikawa Salicylic). |
He mea nui: Me whakamahi ngā hua ngawari ake i ētahi atu wāhanga o te tinana ina whakamahia ana ki te mata me te kaki. Ki te whero tō kiri, ki te mākūkū, ki te pakaru rānei i te whakamahinga o tētahi mea hou, kati tonu te whakamahi. Ka kino pea tō kiri ki te nui rawa o te tango kiri .
Ngā Maimoatanga Ngaio
Ki te hiahia koe kia kitea ake ngā hua i ngā maimoatanga kāinga, kei reira ētahi maimoatanga ka taea te mahi e te tākuta kiri, e te tākuta whakapaipai rānei. He kaha ake ēnei i ngā maimoatanga kāinga, ā, me hoatu hoki he wā ki tō kiri kia ora ai i muri i te maimoatanga.
Te kiriuhi iti
I roto i tēnei, ka whakamahia e te tākuta tētahi taputapu motuhake ā-ringa hei tango hōhonu i tētahi paparanga kiri mate mai i te mata me te kaki. Kāore he mamae nui i muri i te maimoatanga, engari tera pea ka whero koe, ka wera hoki, he rite ki te werawera o te rā. Me whai pea koe i ētahi maimoatanga kia whiwhi hua pai ai. E kī ana ētahi ka whakataurite tēnei i te tae o te kiri, ka memeha hoki ngā ira pango.
Ngā Kiri Matū
I konei, ka whakamahia he otinga matū motuhake hei tango i ētahi paparanga o ngā pūtau kiri mate. Ka āwhina tēnei ki te whakaiti i ngā raina angiangi me ngā kita i runga i te kiri. He tino ngawari ētahi kiri kiri. Kāore pea koe e kite i te rerekētanga nui i runga i tō kiri i muri i te maimoatanga. Heoi, ko ētahi kiri kiri kaha ka roa pea te wiki ki te toru wiki kia ora ai te kiri.
Te maimoatanga taiaho (Te whakahou i te mata o te taiaho)
Ka whakamahia ngā taiaho motuhake (hei tauira, IPL, taiaho wāhanga, taiaho CO2) hei aro ki te kiri kua ngaro te tae, ngā koha, me ngā wāhi kua pakaru i te rā. Ka tangohia e tēnei ngā paparanga o runga o te kiri, ā, ka whakaoho i te hanga o te collagen hou i ngā paparanga o raro. Ka hua ake he kiri maeneene, he kiri taitamariki. Tērā pea ka whero, ka kiri kiri te kiri i muri i te maimoatanga.
I mua i te whai i tētahi o ēnei maimoatanga ngaio, he mea nui kia kōrero koe ki tō tākuta mō te mea e pai ana mō tō momo kiri. He mea nui anō hoki kia whai i ngā tohutohu a tō tākuta mō te tiaki i tō kiri i muri i te maimoatanga.
Karere Tangohia ki te Kāinga
- Ko te tango kiri i ngā pūtau mate he tukanga e tango ana i te kiri, kia hou ai, kia kanapa ai te āhua.
- He maha ngā tikanga (ā-ringa me te matū) ka taea e koe te mahi i te kāinga. Engari kia maumahara tonu ki te tīmata mārire .
- Ki te whero tō kiri, ka mākūkū, ka pakaru rānei i muri i te whakamahinga o tētahi hua hou, me mutu tonu te whakamahi.
- Ka taea te whakatutuki i ngā hua hohonu ake mā roto i ngā maimoatanga ngaio pēnei i te microdermabrasion , te kiri matū, me te lasers. Heoi, me mahi ēnei i raro i te tirotiro a te tākuta whai tohu.
- I mua i te whiriwhiri i te tikanga tango kiri pai rawa atu mō tō kiri, he mea whakaaro nui kia kōrero koe ki tō tākuta mō ētahi tohutohu.
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