He maroke, he pākiki tō kiri? (Kiri Maroke) Anei ngā kai hei āwhina

He maroke tonu tō kiri, ā, he kiri mārō i ētahi wā? He tino hoha tēnei. Tērā pea ka ahua kore whakamarie tēnei maroke, ā, i ētahi wā ka mamae tō kiri. Kaua e manukanuka, he pai ngā otinga mō tēnei. Mā ngā hua tiaki kiri tika me ngā tikanga tiaki tika, ka taea e tātou te whakahaere i tēnei raruraru kiri maroke me te kiri tairongo ki te whānuitanga nui. Kia titiro tātou me pēhea te tiaki tika i tēnei kiri maroke.

1. Ngā hinu me ngā pata hei whakamakuku i te kiri

He momo hinu ā-taiao tā tō tātou kiri e whakaputa. Ka karangatia tēnei he hinu hinu (sebum). Ka āwhina i te pupuri i te makuku o te kiri, ā, ka ārai hoki i tōna maroke. Engari he iti noa iho tēnei hinu e whakaputaina ana e te kiri o ētahi tāngata. Ki te horoi pinepine koe i tō mata ki te hopi, ki te maroke te rangi, ki te whakamahi rānei koe i ētahi rongoā, ka nui ake te tūponotanga ka maroke tō kiri.

Koinei te wāhi e whai hua ai ngā kai matotoru pēnei i te hinu me te pata. Ka āwhina ēnei ki te ārai i te ngaronga o te makuku mai i te kiri, ka whakaiti i te kino i puta mai i ngā taiao maroke, ka whakaiti hoki i te riri me te mākūkū o te kiri. Arā, he ārai tiaki ēnei mō te kiri. Ka karangatia ēnei he whakangawari kiri.

• Pata shea: Kua rongo pea koe i te ingoa pata shea i roto i ngā pānuitanga i ēnei rā, tika? He hinu i tangohia mai i ngā nati o te rākau shea, e tupu ana i Āwherika. He pai mō te kiri me te makawe. Ka tāpirihia he paparanga hinu pai ki te kiri, ā, ka tiaki i te kiri mai i te ngaronga o te makuku.
• Hinu jojoba: He pai hoki ngā hinu me ngā ware pi o te tipu jojoba hei whakamakuku i te kiri. He rite tonu te whai hua o ngā momo taiao me ngā momo hangai. Ka kitea ēnei i roto i ngā whakamakuku kiri me ngā whakangawari makawe.
• Ranoroni: He rerekē tēnei. He hinu te Ranoroni i tangohia mai i te huruhuru hipi. He matū matotoru, he taumaha hoki. Ka taea e ia te whakahoki mai i te makuku kua ngaro ki te kiri. He āhuatanga whakaora patunga anō hoki tōna, nō reira he āwhina nui te Ranoroni ki te kiri pakaru, mamae.

2. Ngā Waikawa Āwhina

Kaua e wehi i ngā waikawa. He momo waikawa ētahi e pai ana mō te kiri maroke me te kiri tairongo. Ka taea e rātou te tango i te paru me ngā pūtau kiri mate me te kore e kino, e riri rānei. Ka āwhina hoki rātou ki te whakatika i te paparanga o te kiri.

• Waikawa hyaluronic:He mea tēnei e kitea ana i roto i tō tātou kiri me ō tātou makawe. Nō te rōpū polysaccharides, kia tika. He maha ngā wā ka whakamahia hei hanga hinu whakamākū nā te mea he kaha whakamiharo tōna ki te pupuhi me te wai, me te pupuri i te makuku i roto i te kiri. Ka kitea i roto i ngā kirīmi, ngā hinu kiri me ngā serum maha.
• Waikawa lactic: He momo 'waikawa alpha hydroxy' tēnei. He 'humectant', arā, ka kukume i te makuku. Ka riro mai i te miraka. He 'exfoliant' tino ngawari. Arā, ka taea e ia te tango i te kiri mate me te whakaiti i te āhua o ngā ira pouri me te kore e kino te kiri, e maroke rānei.
• Waikawa salicylic : Tirohia ngā horoi e whakamahia ana e koe hei horoi i tō kiri mō te waipiro. Kia tino karo i ngā hua kei roto he waipiro. Ka tangohia e te waipiro ngā hinu tūturu o te kiri. Ka maroke pea tō kiri, ka ngawari ake te kiri ki te kiri, ki te mākūkū, me te riri. Engari, whiriwhiria he horoi kei roto he matū pēnei i te Waikawa Salicylic. Ka āwhina tēnei ki te whakarewa i te paru me te hinu nui, me te kore e tangohia ngā hinu tūturu o tō kiri.

3. Ngā Kai Whakahinuhinu ka taea te whakamahi ngāwari ki te kiri

Me ngāwari te pani i ngā hua e whiriwhiria e koe, ā, me pahekeheke te kakano, kia taea ai te pani ki tō kiri katoa me te kore e mirimiri rawa.

• Karikirini: He mea whakamakuku tipu te karikirini . He 'whakamakuku' anō hoki, arā, ka kukume i te mamaoa wai mai i te rangi ka tukuna ki te kiri. Ka āwhina tēnei i te kiri kia mau te makuku. He tino maeneene hoki, ā, he ngāwari ki te pani.
• Dimethicone: He momo silicone tēnei. Kei roto i ngā hua maha e whakamahia ana mō te kiri me te makawe. Nā te mea ka taea e ia te whakarato i tētahi kakano tino maeneene. Ka hanga he paparanga angiangi ki runga i te kiri, ka ārai i te mimiti me te ngaronga o te makuku o te wai. Kei roto i ngā kirīmi me ngā hinu kiri maha.

Ētahi atu kōrero nui mō te kiri maroke

Mā te whiriwhiri i ngā kai tika me te tiaki i ētahi atu mea iti, ka taea e koe te pupuri i tō kiri kia hauora, kia maeneene hoki.

Āraia ngā kakara

Tērā pea ka kitea e koe he maroke, he mākūkū hoki tō kiri i te whakamahi i ngā hua he kakara . Nō reira, ina hoko koe i tētahi mea, whiriwhiria tētahi mea e kīia ana "kāore he kakara" i runga i te tapanga kaua ko te "kāore he kakara." Ko te tikanga o te "kāore he kakara" he kore kakara. Engari ko te tikanga o te "kāore he kakara" he matū tāpiri pea kei roto i ētahi atu kai hei huna i te kakara. Ka kino hoki aua matū ki tō kiri.

Whakanuia te haumākū i te taiao

Ki te taea e koe te pupuri i te hau i roto i tō rūma, i tō kāinga rānei kia makuku, ka āwhina hoki ki te ārai i te kiri maroke. Ka taea e koe te whakamahi i tētahi whakamakuku hau mō tēnei. He tino whai hua tēnei mēnā kei te noho koe i te āhuarangi makariri, kei te noho tonu rānei koe i roto i te rūma hauhautanga. Engari kaua ki tētahi whakamakuku hau e tuku ana i te mamaoa mahana,Kōwhiria tētahi he kohu mātao tōna, i te mea ka maroke hoki te kiri i te wera.

Kōrero ki tō tākuta.

Ki te kore tō kiri maroke e pai ake mā te whakamahi i ēnei rongoā kāinga, me toro atu koe ki te tākuta, inā koa he tākuta kiri. I ētahi wā, ka puta te kiri maroke i tētahi mate hauora kei raro iho. Ka taea hoki e tō tākuta te āwhina i a koe ki te whiriwhiri i te huinga kai pai mō tō kiri. Ki te tino maroke, ā, he mumura tō kiri, me tango pea koe i tētahi akoranga o ngā steroids.