ꯍꯧꯖꯤꯛ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯂꯣꯏꯔꯦ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ "ꯑꯩꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯥꯃꯗꯦ" ꯍꯥꯌꯅꯥ ꯆꯦꯠꯅꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯔꯦ? ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ‘ꯑꯦꯜ.ꯑꯥꯔ.ꯇꯤ.’ ꯀꯧꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯕꯁꯨ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ ꯁꯔꯖꯔꯤ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯊꯣꯛꯀꯅꯤ, ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯠꯄꯥ ꯀꯔꯤꯅꯣ, ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯊꯣꯛꯀꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯈꯉꯂꯁꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯇꯨꯕꯜ ꯂꯥꯏꯌꯦꯡ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯃꯁꯤ ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯄꯔꯃꯦꯅꯦꯟꯇ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯕꯨ "ꯅꯨꯄꯤ ꯁ꯭ꯇꯦꯔꯤꯂꯥꯏꯖꯦꯁꯟ" ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫
ꯈꯅꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯒꯤ ꯔꯤꯞꯔꯗꯛꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯂꯩ: ꯏꯎꯇꯦꯔꯥꯁ , ꯑꯣꯕꯦꯔꯤ ꯑꯃꯁꯨꯡ ꯐꯦꯂꯣꯄꯤꯌꯟ ꯇꯤꯎꯕꯁꯤꯡ꯫ ꯊꯥ ꯈꯨꯗꯤꯡꯒꯤ ꯉꯥ ꯑꯃꯥ ꯑꯣꯚꯔꯑꯣꯜ (ovaries)ꯗꯒꯤ ꯊꯥꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯐꯦꯂꯣꯄꯤꯌꯥꯟ ꯇꯤꯎꯕꯀꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯆꯠꯂꯤ꯫ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤ ꯈꯣꯡꯆꯠ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁ꯭ꯄꯥꯔꯝ ꯑꯃꯒꯥ ꯊꯦꯡꯅꯔꯕꯈꯛꯇꯗꯥ ꯊꯣꯀꯏ꯫
ꯁꯔꯖꯔꯤ ꯑꯁꯤꯅꯥ ꯐꯦꯂꯣꯄꯤꯌꯟ ꯇꯤꯎꯕꯁꯤꯡ ꯀꯀꯊꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯤꯡꯖꯤꯅꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯈꯟꯅꯕꯥ ꯀ꯭ꯂꯤꯞ ꯅꯠꯠꯔꯒꯥ ꯕꯦꯟꯗ ꯑꯃꯅꯥ ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯥ ꯌꯥꯎꯏ꯫ ꯃꯁꯤ ꯂꯝꯕꯤ ꯑꯃꯥ ꯊꯤꯡꯖꯤꯅꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯑꯗꯨꯗꯒꯤ ꯉꯥ ꯑꯗꯨꯅꯥ ꯁ꯭ꯄꯥꯔꯝ ꯑꯗꯨꯒꯥ ꯊꯦꯡꯅꯕꯥ ꯉꯃꯗꯦ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯥꯔꯝ ꯑꯗꯨꯅꯥ ꯉꯥꯗꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤ ꯊꯣꯛꯇꯦ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ ꯃꯁꯤ ꯄꯔꯃꯦꯅꯦꯟꯇ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯂꯥꯌꯅꯥꯁꯤꯡ ( STIs )ꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯃꯠꯇꯥ ꯄꯤꯗꯦ꯫
ꯀꯔꯤꯒꯤꯗꯃꯛ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯇꯧꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯒꯅꯤ?
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯂꯦꯄꯍꯅꯕꯅꯤ꯫ ꯃꯁꯤ ꯹꯹%ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯇꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯁꯦꯛꯁꯀꯤ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯌꯥꯏ꯫
ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯁꯨ ꯑꯀꯛꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯔꯝ ꯈꯔꯒꯤꯗꯃꯛ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯣꯕꯦꯔꯤꯌꯟ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯃ꯭ꯌꯨꯇꯦꯁꯟ (BRCA ꯖꯤꯟ ꯃ꯭ꯌꯨꯇꯦꯁꯅꯒꯨꯝꯕꯥ) ꯂꯩꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯁꯤ (ꯐꯦꯂꯣꯄꯤꯌꯥꯟ ꯇꯤꯎꯕꯁꯤꯡ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ) ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
ꯑꯩꯍꯥꯛ ꯃꯁꯤꯒꯤꯗꯃꯛ ꯇꯁꯦꯡꯅꯥ ꯁꯦꯝ ꯁꯥꯔꯦ ꯍꯥꯌꯕꯥ ꯑꯩꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯈꯉꯒꯅꯤ?
ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯁꯥꯗꯥ ꯍꯪꯖꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯍꯪꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯆꯠꯅꯒꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯔꯤꯚꯔꯁꯜ ꯁꯔꯖꯔꯤꯁꯤꯡ ꯂꯩꯔꯕꯁꯨ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ, ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯌꯄꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯃꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯥꯝꯂꯤꯕꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯥꯃꯗꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ 100% ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗ꯭ꯔꯕꯗꯤ , ꯁꯔꯖꯔꯤ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯊꯕꯥ ꯐꯥꯎꯒꯅꯨ꯫
- ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯇꯝ ꯑꯃꯠꯇꯗꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯄꯤꯜ ꯅꯠꯠꯔꯒꯥ ꯏꯟꯠꯔꯥꯎꯇꯦꯔꯥꯏꯟ ꯗꯤꯚꯥꯏꯁ (IUD)ꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯥ ꯈꯟꯅꯕꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯩ꯫
- ꯋꯥꯔꯦꯞ ꯑꯁꯤ ꯂꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫ ꯃꯍꯥꯛꯅꯥ ꯚꯦꯁꯦꯛꯇꯣꯃꯤ, ꯅꯨꯄꯥꯒꯤ ꯁ꯭ꯇꯦꯔꯤꯂꯥꯏꯖꯦꯁꯟ ꯁꯔꯖꯔꯤ ꯑꯃꯁꯨ ꯈꯟꯅꯕꯤꯕꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯍꯪꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯀꯤꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯟꯅ-ꯅꯩꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯁꯔꯖꯔꯤ ꯑꯗꯨ ꯄꯥꯡꯊꯣꯛꯅꯕꯒꯤ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯇꯨꯕꯜ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯍꯨꯃꯗꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯝ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯇꯧꯒꯗꯕꯔꯥ ꯍꯥꯌꯕꯗꯨꯒꯨꯝꯕꯥ ꯐꯦꯛꯇꯔꯁꯤꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫
1. ꯂꯦꯄꯔꯣꯁ꯭ꯀꯣꯄꯤꯛ ꯇꯨꯕꯜ ꯂꯤꯒꯦꯁꯟ꯫
ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯁꯤꯕꯨ "ꯀꯤꯍꯣꯜ ꯁꯔꯖꯔꯤ " ꯍꯥꯌꯅꯥ ꯀꯧꯏ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯗꯥ ꯑꯆꯧꯕꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯃꯥ ꯌꯥꯑꯣꯗꯦ꯫
- ꯅꯍꯥꯀꯄꯨ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ (ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯇꯨꯝꯕꯥ) ꯄꯤꯒꯅꯤ꯫
- ꯒ꯭ꯔꯣꯏꯟ ꯑꯃꯁꯨꯡ ꯂꯣꯌꯔꯕꯥ ꯑꯦꯕꯗꯣꯃꯦꯅꯗꯥ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯅꯤ ꯊꯣꯀꯏ꯫
- ꯂꯦꯄꯔꯣꯁ꯭ꯀꯣꯞ ꯀꯧꯕꯥ ꯀꯦꯃꯦꯔꯥ ꯑꯃꯥ ꯌꯥꯑꯣꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯤꯎꯕ ꯑꯃꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯊꯥꯗꯣꯀꯏ, ꯑꯃꯁꯨꯡ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯍꯟꯅꯕꯥ ꯑꯦꯕꯗꯣꯃꯦꯟ ꯑꯗꯨ ꯒ꯭ꯌꯥꯁ (ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯣꯛꯁꯥꯏꯗ) ꯑꯃꯅꯥ ꯐꯨꯃꯖꯤꯜꯂꯤ꯫
- ꯑꯇꯣꯞꯄꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯗꯨꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯏ, ꯐꯦꯂꯣꯄꯤꯌꯟ ꯇꯨꯕꯁꯤꯡ ꯑꯗꯨ ꯊꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯇꯨꯕꯁꯤꯡ ꯑꯗꯨ ꯀ꯭ꯂꯤꯞ, ꯇꯦꯞ ꯅꯠꯠꯔꯒꯥ ꯏꯂꯦꯛꯠꯔꯤꯛ ꯀꯔꯦꯟꯇ (ꯏꯂꯦꯛꯠꯔꯣꯀꯣꯑꯦꯒꯨꯂꯦꯁꯟ) ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯤ꯫
- ꯃꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯒꯤ ꯄꯨꯡ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯨꯃꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫
ꯃꯤꯅꯤ-ꯂꯦꯄꯥꯔꯣꯇꯣꯃꯤꯒꯤ ꯃꯑꯣꯡ ꯲
ꯃꯁꯤꯒꯤ ꯃꯦꯊꯗ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯅꯣꯔꯃꯦꯜ ꯗꯦꯂꯤꯚꯔꯤꯒꯤ ꯄꯨꯡ 24ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯄꯤꯗ꯭ꯌꯨꯔꯜ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯗꯨ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ꯫ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯀꯄꯨ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯄꯤꯒꯅꯤ꯫
- ꯑꯉꯥꯡ ꯑꯗꯨ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ, ꯏꯎꯇꯦꯔꯥꯁ ꯑꯗꯨ ꯍꯧꯖꯤꯀꯁꯨ ꯁꯔꯚꯤꯛꯁꯀꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯩꯔꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯁꯔꯚꯤꯛꯁꯀꯤ ꯃꯈꯥꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯃꯥ ꯁꯦꯃꯗꯨꯅꯥ ꯐꯦꯂꯣꯄꯤꯌꯥꯟ ꯇꯤꯎꯕꯁꯤꯡ ꯑꯗꯨ ꯐꯖꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯈꯟꯅꯕꯥ ꯊꯣꯡꯅꯥꯎ ꯑꯃꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯤ꯫
꯳.ꯂꯦꯞꯔꯣꯇꯣꯃꯤ ꯇꯧꯕꯥ꯫
ꯃꯁꯤ ꯑꯣꯄꯟ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯍꯧꯖꯤꯛ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯦ ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯈꯣꯡꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯕꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯇꯧꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯁꯤ-ꯁꯦꯛꯁꯟ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯧꯔꯕꯗꯤ , ꯃꯁꯤ ꯑꯆꯧꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯅꯤ ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯄꯣꯀꯄꯗꯥ ꯁꯤꯖꯤꯟꯅꯈꯤꯕꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯗꯨꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯇꯧꯏ꯫
ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯉꯥꯏꯒꯗꯒꯦ꯫
ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯀꯄꯨ ꯑꯣꯕꯖꯥꯔꯚꯦꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯔꯨꯝ ꯑꯃꯗꯥ ꯊꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯐꯅꯥ ꯆꯠꯂꯕꯗꯤ ꯌꯨꯃꯗꯥ ꯊꯥꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯦꯄꯔꯣꯁ꯭ꯀꯣꯄꯤꯛ ꯑꯣꯏꯅꯥ ꯇꯧꯔꯕꯗꯤ ꯄꯨꯡ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯑꯇꯣꯞꯄꯥ ꯄꯥꯝꯕꯩꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯇꯥꯕꯁꯨ ꯌꯥꯏ꯫ ꯌꯨꯃꯗꯥ ꯆꯠꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ꯫
| ꯄꯥꯎꯇꯥꯛ / ꯂꯥꯏꯑꯣꯡ꯫ | ꯃꯁꯛ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ꯫ |
|---|---|
| ꯋꯦꯠ ꯂꯤꯐꯇꯤꯡ ꯇꯧꯕꯥ꯫ | ꯅꯨꯃꯤꯠ 1-2ꯅꯤ ꯐꯥꯎꯕꯥ ꯑꯀꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ ꯂꯧꯊꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯑꯉꯥꯡ ꯄꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯅꯨꯃꯤꯠ 4ꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯑꯔꯨꯝꯕꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ ꯂꯧꯊꯣꯀꯄꯤꯒꯅꯨ꯫ |
| ꯗ꯭ꯔꯥꯏꯚꯤꯡ ꯇꯧꯕꯥ꯫ | ꯄꯨꯡ 24 ꯆꯨꯞꯅꯥ ꯒꯥꯔꯤ ꯊꯧꯒꯅꯨ꯫ ꯌꯨ ꯊꯀꯄꯥ ꯌꯥꯔꯣꯏꯗꯕꯅꯤ꯫ |
| ꯏꯔꯨꯖꯕ | ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯏꯅꯁꯤꯁꯟ ꯑꯗꯨ ꯐꯒꯠꯂꯛꯠꯔꯤꯐꯥꯎꯕꯥ (ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 2ꯅꯤ) ꯂꯨ-ꯅꯥꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯔꯣꯏꯗꯕꯅꯤ꯫ |
| ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯥ꯫ | ꯂꯦꯄꯔꯣꯁ꯭ꯀꯣꯄꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯈꯣꯡꯗꯥ ꯊꯨꯃꯖꯤꯜꯂꯤꯕꯥ ꯒ꯭ꯌꯥꯁ ꯑꯗꯨꯅꯥ ꯈꯨꯎ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯅꯨꯃꯤꯠ 2-3 ꯐꯥꯎꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯂꯨꯄꯆꯕꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ |
| ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ꯫ | ꯂꯥꯏꯠ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ (ꯁ꯭ꯌꯨꯞ, ꯆꯥ, ꯕ꯭ꯔꯦꯗ, ꯀ꯭ꯔꯦꯀꯔꯁꯤꯡ) ꯆꯥꯕꯥ꯫ ꯁ꯭ꯇꯣꯃꯥꯛ ꯄꯦꯅꯒꯤꯗꯃꯛꯇꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯄꯦꯏꯅꯀꯤꯂꯥꯔꯁꯤꯡ ꯂꯧ꯫ |
| ꯚꯦꯖꯤꯅꯦꯜ ꯕ꯭ꯂꯤꯗꯤꯡ꯫ | ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯊꯥ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯏ ꯈꯔꯥ ꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯪꯒꯤ ꯄꯤꯔꯤꯌꯗ ꯂꯥꯀꯄꯗꯥ ꯅꯨꯃꯤꯠ 4-6 ꯐꯥꯎꯕꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯏ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ |
ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯀꯥꯟꯅꯕꯁꯤꯡ꯫
- ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯃꯁꯨꯡ ꯐꯖꯅꯥ: ꯹꯹%ꯒꯤ ꯃꯊꯛꯇꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ꯫ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡꯗꯥ ꯆꯠꯄꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫
- ꯍꯣꯔꯃꯣꯟ ꯂꯩꯇꯕꯥ: ꯃꯁꯤ ꯍꯣꯔꯃꯣꯟ ꯅꯠꯇꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯟꯁꯠꯔꯣꯜ ꯁꯥꯏꯀꯂꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯦ ꯑꯃꯁꯨꯡ ꯃꯦꯅꯣꯄꯣꯖ ꯊꯣꯀꯍꯟꯗꯦ꯫
- ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ:ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤꯒꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤꯅꯥ ꯑꯣꯕꯦꯔꯤꯌꯟ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯴꯰% ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ꯫
- ꯅꯨꯡꯉꯥꯏꯇꯕꯥ: ꯅꯨꯄꯤ ꯈꯔꯅꯥ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯍꯤ 30 ꯁꯨꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯗꯨ ꯇꯧꯔꯀꯄꯥ) ꯇꯨꯡꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯔꯀꯄꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯋꯥꯔꯦꯞ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯟꯊꯕꯤꯌꯨ꯫
- ꯄꯔꯃꯦꯅꯦꯟꯇ: ꯃꯁꯤ ꯔꯤꯚꯔꯁ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯄꯔꯃꯦꯅꯦꯟꯇ ꯃꯦꯊꯗ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫
- ꯁꯔꯖꯔꯤꯒꯤ ꯔꯤꯁ꯭ꯀꯁꯤꯡ: ꯁꯔꯖꯔꯤ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ, ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ, ꯏꯅꯐꯦꯛꯁꯟ, ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯂꯩ꯫
ꯀꯗꯥꯏꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ꯫
ꯇꯨꯕꯜ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯊꯦꯡꯅꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯧꯒꯗꯕꯅꯤ :
- ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯤꯄꯐꯝ (hip area)ꯗꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯕꯥ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯀꯊꯠꯄꯥ ꯑꯗꯨ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯜꯂꯕꯗꯤ, ꯏ ꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
- ꯑꯋꯥꯡꯕꯥ ꯂꯥꯏꯍꯧ (100°F / 37.7°Cꯒꯤ ꯃꯊꯛꯇꯥ)꯫
- ꯚꯦꯖꯦꯅꯥꯏꯜ ꯕ꯭ꯂꯤꯗꯤꯡ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯦꯗ ꯑꯃꯥ ꯄꯨꯡ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯏꯪꯊꯔꯕꯗꯤ)꯫
- ꯂꯦꯞꯇꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯐꯥꯎꯔꯕꯗꯤ꯫
ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯐꯦꯂꯣꯄꯤꯌꯟ ꯇꯤꯎꯕ ꯑꯁꯤ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯝꯅꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯃꯗꯨ ꯑꯦꯛꯇꯣꯄꯤꯛ ꯄ꯭ꯔꯦꯒꯅꯦꯟꯁꯤ (ectopic pregnancy) ꯑꯣꯏꯔꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ, ꯃꯗꯨ ꯐꯦꯂꯣꯄꯤꯌꯥꯟ ꯇꯤꯎꯕ ꯃꯁꯥꯃꯛꯇꯗꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯈꯔꯗꯤ꯫
ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯒꯤ ꯑꯣꯚꯔꯑꯣꯜ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?
ꯅꯍꯥꯛꯀꯤ ꯑꯣꯚꯔꯋꯦꯇꯁꯤꯡꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯉꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯈꯥ ꯆꯠꯊꯔꯤ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯐꯦꯂꯣꯄꯤꯌꯥꯟ ꯇꯤꯎꯕꯇꯥ ꯆꯠꯄꯥ ꯉꯃꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫
ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯗꯥꯏꯗꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?
ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯐꯥꯎꯕꯥ (ꯃꯍꯧꯁꯥꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 6ꯅꯤ) ꯉꯥꯏꯒꯗꯕꯅꯤ꯫
ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕ꯭ꯔꯥ?
ꯃꯐꯝ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯏ꯫ ꯱%ꯗꯒꯤ ꯇꯥꯅꯥ ꯂꯩ꯫
ꯃꯁꯤꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?
ꯅꯠꯇꯦ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯅꯠꯇꯦ꯫ ꯀꯟꯗꯣꯃꯒꯨꯝꯕꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯚ ꯃꯦꯊꯗꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯃꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯇꯨꯕꯜ ꯂꯤꯒꯦꯁꯟ ꯑꯁꯤ ꯄꯔꯃꯦꯅꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫ ꯋꯥꯔꯦꯞ ꯑꯁꯤ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔ ꯑꯗꯨꯅꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯈꯟꯅꯒꯗꯕꯅꯤ꯫
- ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯁꯨꯡ ꯑꯀꯤꯕꯥ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
- ꯁꯔꯖꯔꯤ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯤꯔꯤꯌꯗ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯣꯏ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯅꯣꯄꯣꯖ ꯊꯣꯀꯍꯜꯂꯣꯏ꯫
- ꯃꯁꯤꯗꯒꯤ꯫ꯃꯁꯤꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯗꯤꯖꯤꯖ (STI)ꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯉꯥꯀꯊꯣꯛꯅꯕꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (ꯑꯅꯥꯕꯥ, ꯂꯥꯏꯍꯧ, ꯏ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯥ) ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫
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