Makolo ambiri a ana omwe ali ndi ADHD amadzifunsa kuti, "N'chifukwa chiyani izi zinachitikira mwana wanga? Kodi ndinachita cholakwika?" Mwina munadzifunsanso izi. Choyamba, ADHD si vuto lanu. Asayansi sakudziwabe chomwe chimayambitsa vutoli. Komabe, apeza zinthu zingapo zofunika zomwe zingayambitse vutoli. Tiyeni tikambirane za izo lero.
Kodi izi ndi zomwe zimachitika m'mabanja? (The Family Connection)
Inde, ichi ndiye chinthu chachikulu komanso champhamvu kwambiri chomwe chimakhudza ADHD. Mwachidule, ADHD imachitika m'mabanja. Izi zikutanthauza kuti pali kulumikizana kwakukulu kwa majini komwe kumachitika chifukwa cha ADHD. Tangoganizirani, ngati munthu wapafupi nanu, mwina abambo anu, amayi anu, kapena mchimwene wanu, anali wankhanza kwambiri ndipo anali ndi vuto lomvetsera ali mwana, ndiye kuti mwana wanu nayenso ali ndi ADHD.
Popeza panthawiyo panalibe dzina la vuto limeneli, ADHD, mwina ankatchedwa "mwana wopusa kwambiri" kapena "munthu amene sasamala chilichonse."
Nazi zomwe zapezeka kuchokera mu kafukufukuyu :
- Ngati kholo limodzi lili ndi ADHD, mwayi woti mwana wawo akhale ndi ADHD ndi woposa 50%.
- Ngati mchimwene kapena mlongo wamkulu m'banjamo ali ndi ADHD, mwana wamng'onoyo ali ndi mwayi woposa 30% woti adwale ADHD.
Izi zikusonyeza momwe majini amakhudzira vutoli. Koma izi sizikutanthauza kuti ngati kholo lililonse lili ndi ADHD, mwanayo adzadwala. Zimangotanthauza kuti chiopsezo chake ndi chachikulu.
Zinthu zomwe zimakhudza mimba ndi kubadwa
Kutalika kwa nthawi imene mwana amakhala m'mimba komanso momwe amabadwira zimakhudzanso kwambiri kukula kwa ubongo wa mwana. Kafukufuku wasonyeza kuti zinthu zina zingawonjezere chiopsezo cha ADHD.
- Umoyo wa amayi panthawi ya mimba: Ngati mayi asuta kapena kumwa mowa panthawi ya mimba, zingakhudze kukula kwa ubongo wa mwana m'mimba. Komanso, kukhudzana ndi zitsulo zolemera monga lead ndi mankhwala oopsa monga mankhwala ophera tizilombo zimaonedwa kuti ndi zinthu zoopsa. Izi zingasokoneze kukula kwa ubongo wa mwana ndikuyambitsa mavuto ndi chisamaliro ndi kuwongolera khalidwe lake mtsogolo.
- Mavuto pa kubadwa: Kubadwa msanga , mwana akabadwaZinthu monga kubadwa ndi kulemera kochepa kumawonjezera chiopsezo cha ADHD. Komanso, kuwonongeka kulikonse kwa ubongo panthawi yobereka, makamaka frontal lobe , yomwe imalamulira malingaliro ndi zilakolako, kungayambitsenso ADHD.
Chofunika ndichakuti si mwana aliyense amene angakhale ndi ADHD chifukwa chakuti ali ndi zinthuzi. Izi ndi zinthu zoopsa chabe. Choncho musadandaule mopanda chifukwa ndi zinthuzi.
Malingaliro olakwika kwambiri okhudza ADHD m'gulu la anthu
Ponena za ADHD, pali malingaliro ambiri olakwika omwe afala m'dera lathu. Izi zingapangitse makolo kumva chisoni kwambiri ndikudziimba mlandu. Tiyeni tiwone zomwe zili, zomwe zili zoona ndi zomwe sizili zoona.
| Nthano | Nkhani Yeniyeni |
|---|---|
| Kudya shuga wambiri kumayambitsa ADHD | Iyi ndi nthano chabe. Palibe kafukufuku wa sayansi amene amatsimikizira kuti kudya shuga wambiri kumayambitsa ADHD. Komabe, kudya zakudya zopatsa thanzi n'kofunika kwambiri pa ubongo wa mwana komanso thanzi lake lonse. |
| Kuonera TV/kusewera masewera apakanema kwambiri | Kuonera TV kapena kusewera masewera a pakompyuta sikumayambitsa ADHD. Komabe, ana omwe ali ndi ADHD amasokonezedwa mosavuta ndi zinthu zothamanga komanso zokongola. Izi zingawapangitse kukhala okonda kwambiri masewera a pakompyuta. Akachita izi, amatha kuganizira kwambiri za zinthu zakunja ndikuyang'ana kwambiri pa chinthucho. Chifukwa chake, ndikofunikira kuti makolo achepetse nthawi yomwe amathera pa iwo. |
| Kulera Ana Molakwika | Iyi ndi nthano yomwe imapweteka kwambiri makolo. Mmene mumalerera mwana wanu sizimayambitsa ADHD.ADHD ndi vuto la kukula kwa mitsempha lomwe limachokera ku majini ndi chilengedwe. Komabe, pali njira zinazake ndi njira zolerera ana zomwe zingathandize ndikuthandizira mwana yemwe ali ndi ADHD. Mutha kufunsa dokotala wanu za izi. |
| Umphawi kapena kupsinjika maganizo m'banja | Umphawi, mikangano ya m'banja, kapena kupsinjika maganizo sizomwe zimayambitsa ADHD. Komabe, zimatha kupangitsa kuti zikhale zovuta kuthana ndi zizindikiro za ADHD m'malo otere. |
Kodi n’chiyani kwenikweni chimachitika mkati mwa ubongo?
ADHD si khalidwe loipa lokha, koma kusintha kwa momwe ubongo umagwirira ntchito. Asayansi apeza kuti ubongo wa anthu omwe ali ndi ADHD umagwira ntchito mosiyana pang'ono ndi ubongo wa munthu wamba.
Mwachidule, ubongo wathu umapangidwa ndi maselo a mitsempha. Maselo a mitsempha awa amalankhulana kudzera mwa amithenga apadera otchedwa neurotransmitters . Zili ngati positiman wotumiza makalata. Anthu omwe ali ndi ADHD ali ndi kusiyana kwina pa momwe amithenga awa ndi njira za mitsempha zomwe amayendera zimagwirira ntchito.
Makamaka, chidwi chachikulu chaperekedwa ku neurotransmitter dopamine . Dopamine iyi imakhudzidwa ndi zinthu zambiri, monga chidwi chathu, kuphunzira, chisangalalo, ndi kuwongolera mayendedwe. Amakhulupirira kuti kugwira ntchito kwa dopamine iyi muubongo wa anthu omwe ali ndi ADHD ndi kosiyana ndi milingo yabwinobwino.
Komanso, mayeso monga MRI apeza kuti mbali zina za ubongo, makamaka zomwe zimalamulira chidwi ndi malingaliro , zitha kukhala zazing'ono pang'ono kapena zosagwira ntchito mokwanira mwa ana omwe ali ndi ADHD poyerekeza ndi ana ena.
Chomwe tiyenera kumvetsetsa kuchokera pa zonsezi ndichakuti ADHD si vuto la mwana kapena la makolo, koma vuto lomwe limabwera chifukwa cha kusintha kwa magwiridwe antchito a ubongo ndi kapangidwe ka mankhwala.
Uthenga Wopita Nawo Kunyumba
- Chifukwa chachikulu cha ADHD ndi mphamvu ya majini.
- Mavuto ena panthawi ya mimba ndi mavuto panthawi yobereka angapangitse kuti pakhale chiopsezo cha ADHD.
- Kudya shuga wambiri, kuonera TV, kusewera masewera apakanema, kapena njira zolerera ana sizimayambitsa ADHD. Izi ndi nthano chabe zomwe zimapezeka m'gulu la anthu.
- ADHD ndi matenda enieni okhudzana ndi kusintha kwa ntchito ya ma neurotransmitters (makamaka dopamine) ndi kapangidwe ka ubongo.
- Ngati muli ndi kukayikira kapena mantha okhudza mwana wanu, musachite mantha, ndipo musaiwale kuti munthu woyenera komanso woyenera kulankhula naye za nkhaniyi ndi dokotala kapena dokotala wanu .
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