Kodi mukuda nkhawa ndi mtima wanu? Tiyeni tikambirane za Matenda a Mtima!

Lero tikambirana za nkhani yofunika kwa anthu ambiri, komanso yoopsa pang'ono. Imeneyo ndi matenda a mtima, kapena monga tonse tikudziwira, "Matenda a Mtima". Mungaganize kuti, "Izi sizikugwira ntchito kwa ine." Koma dikirani, ndikofunikira kwambiri kuti aliyense adziwe za izi. Chifukwa, mtima wathu ndi chiwalo chaching'ono koma champhamvu kwambiri chomwe chimapatsa moyo thupi lathu lonse.

Kodi matenda a mtima awa ndi chiyani?

Mwachidule, matenda a mtima amatanthauza mavuto osiyanasiyana omwe angakhudze mtima wanu. Anthu ambiri akamaganiza za matenda a mtima, nthawi yomweyo amaganiza za matenda a mitsempha ya mtima (CAD) , yomwe ndi vuto lomwe mafuta amasonkhana m'mitsempha ya mtima ndipo ingayambitse matenda a mtima. Koma kwenikweni, mavuto amatha kuchitika mu minofu ya mtima, ma valve, kapena ngakhale dongosolo lamagetsi la mtima. Taganizirani izi motere: mtima wathu uli ngati injini m'thupi lathu. Injini iyi imapopa magazi, mpweya, ndi michere m'thupi lonse. Chifukwa chake, ngati china chake chalakwika ndi injini iyi, zomwe zikutanthauza kuti siilandira "mafuta" omwe imafuna, zimakhudza magwiridwe antchito a ziwalo zina zonse m'thupi lathu. Koma pali nkhani yabwino! Ndi kusintha pang'ono m'moyo wathu ndipo, ngati pakufunika, ndi mankhwala omwe atengedwa monga momwe dokotala wanenera, titha kusunga mitima yathu yathanzi ndikuchepetsa chiopsezo chathu chodwala matenda a mtima.

Kodi mitundu ikuluikulu ya matenda a mtima ndi iti?

Matenda a mtima si matenda amodzi okha. Pali mitundu yosiyanasiyana. Tiyeni tiwone mitundu ikuluikulu yomwe imawoneka:

• Kuchepa kwa mitsempha yamagazi ya mtima chifukwa cha mafuta ambiri: Ichi ndi chomwe timachitcha matenda a mitsempha ya mtima .
• Kusakhazikika kwa kugunda kwa mtima: Nthawi zina mtima umagunda pang'onopang'ono, nthawi zina umagunda mofulumira. Izi zimatchedwa arrhythmias .
• Matenda a Ma Valves a Mtima : Mtima wathu uli ndi ma valves omwe amathandiza magazi kuyenda mbali imodzi yokha. Izi zimatha kukhala ndi vuto.
• Matenda a mtima: Izi zikuphatikizapo zinthu monga kufooka ndi kukhuthala kwa minofu ya mtima.
• Kulephera kwa Mtima : Apa ndi pamene mtima sungathe kupompa magazi okwanira kupita ku thupi.
• Matenda a Mtima Obadwa Nawo: Ana ena amabadwa ndi zilema zina za mtima.
• Mavuto omwe amapezeka m'thumba lodzaza madzi lomwe limazungulira mtima (matenda a pericardial):Zinthu monga kutupa zimatha kuchitika m'thumba ili lomwe limateteza mtima.

Mukuona, mmene zimakhalira zosiyanasiyana. Ndicho chifukwa chake zizindikiro zomwe munthu aliyense amakumana nazo zimasiyana.

Kodi matenda a mtima ndi ofala bwanji?

Ndipotu, matenda a mtima ndi omwe amachititsa imfa zambiri m'maiko ambiri padziko lonse lapansi, kuphatikizapo lathu. Amakhudza mitundu yonse, mosasamala kanthu za jenda. Chifukwa chake, ndikofunikira kwambiri kudziwa izi.

Kodi zizindikiro za matenda a mtima ndi ziti? Pamodzi ndi zizindikiro zoyambirira za machenjezo

Zizindikiro zimatha kusiyana malinga ndi mtundu wa matenda a mtima, koma pali zizindikiro zina zomwe tiyenera kuziganizira :

• Kugunda kwa mtima : Kungamveke ngati phokoso logunda kuchokera m'chifuwa mwanu.
• Kutuluka thukuta : Ngati utuluka thukuta kwambiri popanda chifukwa chenicheni.
• Kukomoka , chizungulire : Kumva ngati watopa kapena wazungulire.
• Kuvuta kupuma : Mumamva chizungulire ngakhale mutachita ntchito yaying'ono, ndipo zimamveka ngati mukuvutika kupuma.
• Chizungulire kapena kutaya mwadzidzidzi chidziwitso : Kutaya mwadzidzidzi chidziwitso ndikumva ngati kuti watsala pang'ono kugwa.
• Kupweteka, kufinya, kulemera, kapena kusasangalala pachifuwa kapena pachifuwa chapamwamba : Ichi ndi chizindikiro chomwe anthu ambiri amaopa. Chingayambe pakati pa pachifuwa ndikuyenda pansi pa mkono wakumanzere, pakhosi, ndi nsagwada. Anthu ena angamve ngati pachifuwa chawo chikufinyidwa, kapena ngati chinachake chikuwalemera.
• Kupweteka kwa khosi .
• Kutentha pamtima kapena kusagaya bwino chakudya : Anthu ena angaganize kuti izi ndi gastritis. Komabe, ngati zikugwirizana ndi kupweteka pachifuwa, muyenera kuda nkhawa.
• Kusanza kapena kusanza .
• Kutupa m'munsi mwa thupi : makamaka kutupa kwa miyendo ndi akakolo.
• Kutopa : Kumva kutopa ngakhale mutagona tulo tochuluka bwanji.
• Kuvuta kugona .
• Kulephera kupirira masewera olimbitsa thupi : Zinthu zomwe kale zinali zosavuta tsopano zimakhala zovuta kuchita.
• Malungo : Malungo amatha kuchitika m'matenda ena a mtima.

Zizindikiro Zochenjeza Poyamba:

Nthawi zina matupi athu amatipatsa zizindikiro zazing'ono vuto lalikulu lisanachitike. Ngati muzindikira izi, mutha kupeza chithandizo mwachangu:

* Kupweteka pachifuwa.

* Kupuma movutikira.

* Kutupa kwa miyendo.

* Kutopa pafupipafupi.

* Chizungulire, kukomoka mwadzidzidzi, kapena kutsala pang'ono kukomoka pafupipafupi.

Ngati mukupitiriza kukhala ndi chimodzi kapena zingapo mwa zizindikirozi, muyenera kuonana ndi dokotala . Musangonyalanyaza.

N’chifukwa chiyani timadwala matenda a mtima? Kodi zimayambitsa matenda amenewa ndi chiyani?

Palibe chifukwa chimodzi chokha chomwe chimayambitsa matenda a mtima. Mitundu yosiyanasiyana ya matenda a mtima imakhudzidwa ndi zinthu zosiyanasiyana. Nazi zinthu zina zomwe zingayambitse matendawa:

• Kutupa kwa minofu ya mtima.
• Matenda a Mitsempha ya Mtima .
• Mavuto a majini : Matenda ena a mtima amatha kutengera kwa makolo.
• Mavuto a ntchito ya impso.
• Matenda: Ngakhale matenda oopsa omwe amapezeka kunja kwa mtima amatha kukhudza mtima.
• Mavuto a chithokomiro .
• Matenda a Nyamakazi .
• Kusintha kwa mtima kumachitika ndi ukalamba.
• Kuvulala kwa gawo la mtima.
• Kuwonongeka kwa mtima chifukwa cha matenda a mtima.
• Matenda ena, mwachitsanzo , matenda odziteteza ku matenda a autoimmune .
• Mimba: Azimayi ena amatha kukhala ndi mavuto a mtima panthawi ya mimba.
• Mankhwala ena, makamaka mankhwala ena a chemotherapy a khansa.
• Kugwiritsa ntchito mankhwala osokoneza bongo: Zinthu monga mowa, cocaine, methamphetamine.
• Kuthamanga kwa magazi kwambiri .
• Kugunda kwa mtima kosazolowereka.

Kodi ndi zinthu ziti zomwe zingachititse kuti munthu adwale matenda a mtima?

Zizolowezi zina, moyo, ndi matenda zimawonjezera chiopsezo chotenga matenda a mtima. Izi timazitcha zinthu zoopsa. Tiyeni tiwone zomwe zimayambitsa izi:

• Cholesterol Yaikulu : Kuchuluka kwa cholesterol yoyipa m'magazi kungayambitse kuti plaque ipange m'mitsempha ya mtima.
• Kuthamanga kwa Magazi Kwambiri : Izi ndi zomwe kuthamanga kwa magazi kumatanthauza. Izi zimapangitsa kuti mtima ukhale wopanikizika kwambiri.
• Kugwiritsa ntchito zinthu za fodya : Zinthu monga kusuta ndudu ndi kutafuna chingamu.
• Moyo wongokhala : Kukhala pamalo amodzi osachita masewera olimbitsa thupi.
• Mbiri ya banja lanu ya matenda a mtima : Ngati amayi anu, abambo anu, kapena abale anu ali ndi matenda a mtima, inunso mungakhale pachiwopsezo.
• Matenda a shuga amtundu wachiwiri : Amatchedwanso matenda a shuga.
• Body Mass Index (BMI) yoposa 25: Izi zikutanthauza kuti ndinu wonenepa kwambiri poyerekeza ndi kutalika kwanu.
• Zakudya zosapatsa thanzi : Kudya mafuta ambiri, mchere, shuga, ndi zakudya zopangidwa.
• Matenda Ogwiritsa Ntchito Mankhwala Osokoneza Bongo .

Zina mwa zinthu zoopsazi zili m'manja mwathu. Mwachitsanzo, tingathe kusintha zakudya zathu, kuchita masewera olimbitsa thupi, komanso kusiya kusuta.

Kodi ndi mavuto otani omwe angabwere chifukwa cha matenda a mtima?

Ngati matenda a mtima sakuthandizidwa bwino, angayambitse mavuto aakulu azaumoyo, otchedwa mavuto.Zina mwa izi zitha kukhala zoopsa kwambiri.

• Matenda amtima
• Kulephera kwa Mtima
• Matenda a mtima
• Stroke
• Miyimbo Yachilendo ya Mtima
• Kugwedezeka kwa Mtima : Mtima sungathe kupopa magazi okwanira, zomwe zimapangitsa kuti magazi asaperekedwe ku ziwalo za thupi.
• Kulephera kwa mtima : Kulephera kwa mtima mwadzidzidzi.
• Matenda a Mtima
• Kuthamanga kwa magazi m'mapapo : Kuwonjezeka kwa kuthamanga kwa magazi m'mitsempha yomwe imanyamula magazi kupita ku mapapo.
• Kuwonongeka kwa impso kapena chiwindi.

Ndicho chifukwa chake ndikofunikira kwambiri kupeza chithandizo choyenera cha matenda a mtima.

Kodi madokotala amazindikira bwanji matenda a mtima? (Kuzindikira)

Ngati muli ndi zizindikiro za matenda a mtima, mukapita kwa dokotala, adzakuyesani, adzakufunsani za zizindikiro zanu, ndikupeza ngati wina aliyense m'banja mwanu ali ndi matenda a mtima. Kenako, adzayitanitsa mayeso ena kuti atsimikizire chomwe chimayambitsa matendawa.

Kodi mayeso akuluakulu omwe amagwiritsidwa ntchito pozindikira matenda a mtima ndi ati?

• Electrocardiogram (ECG kapena EKG) : Iyi imayesa momwe magetsi a mtima amagwirira ntchito. Ndi mayeso omwe amaphatikizapo kumangirira zomata zazing'ono pachifuwa ndi m'manja.
• Ma Monitor Oyendera : Nthawi zina ECG yokha sikokwanira kuzindikira vuto. Zikatero, mudzapatsidwa chipangizo chaching'ono chomwe mungavale kwa tsiku limodzi kapena awiri kuti mujambule kugunda kwa mtima wanu mosalekeza. Chowunikira cha Holter ndi chimodzi mwa izi.
• Echocardiogram (Echo) : Izi zili ngati ultrasound scan ya mtima. Imatha kuwona zinthu zambiri zokhudza mtima, monga kukula kwake, mawonekedwe ake, momwe ma valve ake amagwirira ntchito, komanso momwe amapopera magazi.
• Kujambula kwa mtima (Cardiac CT Scan ): Izi zitha kujambula zithunzi za mtima ndi mitsempha yamagazi mwatsatanetsatane.
• Kujambula kwa maginito (MRI) kwa mtima : Izi zingapangitsenso kuti pakhale zithunzi zomveka bwino za mtima.
• Kuyezetsa magazi : Izi zimayesa zinthu monga kuchuluka kwa cholesterol, kuchuluka kwa shuga, ndi ma enzyme ena omwe amasonkhana m'magazi mtima ukawonongeka.
• Kuyesa Kupsinjika Maganizo (kapena ECG Yochita Maseŵera Olimbitsa Thupi) : ECG imagwiritsidwa ntchito poyesa momwe mtima wanu umayankhira kuchita masewera olimbitsa thupi, kaya mwa kukuyendetsani pa treadmill kapena kukwera njinga.
• Kuyeza kwa mtima (Cardiac Catheterization/Angiogram) : Mu njira iyi, chubu chaching'ono chimayikidwa kudzera mu mtsempha womwe uli m'dzanja kapena mwendo mu mitsempha ya mtima kuti muwone ngati pali kutsekeka kulikonse. Ngati pakufunika, stent ikhoza kuyikidwa nthawi yomweyo kuti ikule kutsekekako.

Si mayeso onsewa omwe ali oyenera aliyense. Dokotala wanu adzasankha mayeso omwe ali abwino kwa inu kutengera zizindikiro ndi momwe mulili.

Kodi mankhwala a matenda a mtima ndi otani?

Njira zochiritsira zimasiyana malinga ndi mtundu ndi kuopsa kwa matenda a mtima wanu. Nthawi zina kusintha kwa moyo kumakhala kokwanira. Anthu ena amafunika kumwa mankhwala. Ena amafunika opaleshoni kapena njira zina zamankhwala.

• Kusintha kwa moyo : Ichi ndiye chinthu chofunikira kwambiri.
• Kudya zakudya zokhala ndi mafuta ochepa.
• Kusiya kwathunthu kugwiritsa ntchito zinthu zopangidwa ndi fodya.
• Kuyamba kuchita masewera olimbitsa thupi tsiku ndi tsiku monga kuyenda.
• Kumwa mankhwala :
• Mungathe kumwa mankhwala ochepetsa kuthamanga kwa magazi ndi cholesterol.
• Pali mankhwala omwe angathandize ndi kulephera kwa mtima kapena kugunda kwa mtima kosazolowereka.
• Chofunika kwambiri ndikumwa mankhwalawa monga momwe dokotala wanenera, panthawi yoyenera komanso mu mlingo woyenera.
• Maopaleshoni kapena njira zachipatala :
• Nthawi zina opaleshoni yotsegula mtima ( monga opaleshoni ya bypass) ingakhale yofunikira.
• Opaleshoni Yosalowa Mwachangu ( Opaleshoni yochitidwa kudzera mu kudula pang'ono).
• Kuchotsa mpweya m'thupi : Njira yochotsera madera a mtima omwe amayambitsa zizindikiro zamagetsi zosazolowereka.
• Palinso zinthu monga njira zoyezera catheter, kuika stent , ndi cardioversion (kupangitsa kuti mtima ugwire bwino ntchito).
• Kutenga nawo mbali mu Pulogalamu Yothandizira Kubwezeretsa Mtima : Izi zingathandize kwambiri kulimbitsa mtima wanu mutadwala matenda a mtima. Zimaphatikizapo kuchita masewera olimbitsa thupi moyang'aniridwa ndi dokotala komanso upangiri wa zakudya, komanso kusintha moyo wanu.

Kodi pali zotsatirapo kapena zovuta zilizonse za chithandizocho?

Inde, monga momwe zimakhalira ndi chithandizo chilichonse, chithandizo cha matenda a mtima chingakhale ndi zotsatirapo zina kapena zovuta zina.

• Mankhwala : Mankhwala ambiri amatha kukhala ndi zotsatirapo zochepa. Mwachitsanzo, mankhwala othamanga magazi amatha kuyambitsa chizungulire, kutopa, komanso mutu. Mankhwala ena ochepetsa mafuta m'thupi amatha kuyambitsa kupweteka kwa minofu, nseru, komanso mutu. Ngati mukukumana ndi chilichonse mwa izi, muyenera kuuza dokotala wanu .
• Maopaleshoni kapena njira zochizira : Izi zitha kukhala ndi zoopsa monga kutuluka magazi, matenda opatsirana, sitiroko, komanso kusintha kwa kugunda kwa mtima. Koma madokotala amayesetsa kuchepetsa zoopsazi.

Kodi zimatenga nthawi yayitali bwanji kuti munthu achire pambuyo pa chithandizo?

Izi zimasiyananso malinga ndi mtundu wa opaleshoni kapena njira yomwe mudachita. Njira zazing'ono zingatenge masiku angapo kuti muchire. Komabe, opaleshoni yochepa kwambiri ingatenge milungu iwiri kapena inayi. Opaleshoni yotsegula mtima ingatenge milungu isanu ndi umodzi mpaka khumi ndi iwiri (pafupifupi miyezi itatu) kuti ichiritse bwino.

Kodi tingatani kuti tipewe matenda a mtima?

Iyi ndi gawo lofunika kwambiri. Amati "kupewa kuli bwino kuposa kuchiza." Sitingathe kupewa mitundu ina ya matenda a mtima (monga omwe amabadwa nawo). Koma pali zinthu zomwe tingachite kuti tichepetse chiopsezo chathu chotenga mitundu yambiri ya matenda a mtima:

• Khalani ndi kulemera koyenera komwe kungakuyenerereni.
• Ngati muli ndi matenda ena monga matenda a shuga, kuthamanga kwa magazi, kapena cholesterol yokwera, samalani bwino.
• Chitani masewera olimbitsa thupi kwa mphindi zosachepera 30-60 patsiku, masiku ambiri a sabata. Kuyenda, kuthamanga, kukwera njinga, kapena kusambira ndi njira zabwino.
• Chepetsani kupsinjika maganizo. Mutha kuchita zinthu monga yoga ndi kusinkhasinkha.
• Idyani zakudya zokhala ndi mchere wochepa komanso mafuta okhuta. Mutha kufunsa dokotala wanu za zakudya zopatsa thanzi pamtima. Idyani ndiwo zamasamba zambiri, zipatso, nyemba, ndi zakudya zokhala ndi ulusi wambiri.
• Musagwiritse ntchito fodya. Ngati mukusuta, siyani lero.

Zinthu izi nthawi zina zimakhala zovuta kuchita, koma ndizofunika kwambiri pamtima panu.

Kodi tingayembekezere chiyani tikakhala ndi matenda a mtima? / Kodi tingadzisamalire bwanji?

Musaganize kuti moyo wanu watha mukapezeka ndi matenda a mtima. Ndi mankhwala oyenera komanso kusintha moyo wanu, anthu ambiri amatha kukhala ndi moyo wabwinobwino komanso wokhutiritsa. Chofunika kwambiri ndikupeza matenda msanga ndikuyamba kulandira chithandizo popanda kudikira kuti zizindikiro zifike poipa kwambiri. Ngati muli ndi vuto la mtima monga matenda a mitsempha ya mtima (CAD), mutha kusintha kwambiri thanzi lanu mwa kusintha zochita zanu za tsiku ndi tsiku. Zinthu monga kuchepetsa mchere ndi mafuta, kuchita masewera olimbitsa thupi, komanso kumwa mankhwala anu monga momwe dokotala wanu wanenera.

Kodi nthawi zabwino zokaonana ndi dokotala ndi ziti?

• Ngati wina m'banja mwanu (amayi, abambo, abale ndi alongo) ali ndi matenda a mtima, funsani dokotala ngati muli ndi zinthu zina zomwe zingakuike pachiwopsezo. Ngati ndi choncho, mutha kupanga njira yopewera matenda a mtima.
• Ngati muli ndi zizindikiro za mtima zomwe zatchulidwa pamwambapa , pitani kwa dokotala nthawi yomweyo.

Kodi ndi liti pamene muyenera kupita ku Emergency Treatment Unit (ETU) ?

Ngati zizindikirozi zachitika mwadzidzidzi , pitani kuchipatala chapafupi nthawi yomweyo kapena imbani ambulansi (monga 1990 Suwaseriya):

• Kupweteka pachifuwa, kufinya, kulemera, kapena kusapeza bwino (makamaka ngati kumatenga mphindi zoposa zingapo, kumayendera limodzi ndi kuyenda, kapena kutuluka thukuta).
• Kutaya mwadzidzidzi chidziwitso (kukomoka) .
• Kuvuta kwambiri kupuma .

Musamayembekezere kunyumba nthawi ngati iyi. Kuchedwa ngakhale pang'ono chabe kungakhale koopsa.

Mafunso ofunikira oti mufunse dokotala wanu

Mukapita kukaonana ndi dokotala, musaope kufunsa mafunso omwe ali m'maganizo mwanu. Nazi mafunso ena omwe mungafunse:

• Ndi matenda a mtima otani omwe ndili nawo?
• Kodi pali chiopsezo choti anthu ena m'banja langa nawonso adzadwala matendawa?
• Kodi chithandizo chabwino kwambiri kwa ine ndi chiti?
• Ndi kusintha kotani komwe ndiyenera kusintha pa moyo wanga?
• Ndi zakudya ziti zomwe ndiyenera kudya komanso zomwe sindiyenera kudya?
• Ndi masewera olimbitsa thupi otani omwe ndingachite?
• Kodi zotsatirapo za mankhwala ndi ziti? Kodi ndiyenera kuchita chiyani ngati zitachitika?

Zinthu zofunika kwambiri zomwe tiyenera kukumbukira (Uthenga Wopita Nawo Kunyumba)

Chabwino, nazi zinthu zofunika kwambiri zomwe muyenera kukumbukira kuchokera pa zomwe takambirana lero:

Mtima ndi chiwalo chofunikira kwambiri pa moyo wathu. Chifukwa chake, ndi udindo wathu kuusamalira.

Palibe chifukwa chimodzi chokha chomwe chimayambitsa matenda a mtima, pali mitundu yosiyanasiyana. Zizindikiro zimasiyananso malinga ndi izi.

Musanyalanyaze zizindikiro monga kupweteka pachifuwa, kupuma movutikira, komanso kutopa pafupipafupi.

Zinthu monga cholesterol yokwera, kuthamanga kwa magazi, matenda a shuga, kusuta fodya, moyo wosachita zinthu zolimbitsa thupi, komanso kudya zakudya zosayenera zimawonjezera chiopsezo cha matenda a mtima.

Matenda a mtima amatha kuthetsedwa ndi kupewedwa mwa kusintha moyo wanu mosavuta, komanso ngati pakufunika, kulandira chithandizo choyenera chamankhwala.

Musadikire mpaka zizindikiro zitayamba kuonekera, funsani upangiri wa dokotala msanga ngati muli ndi zinthu zomwe zingakuike pachiwopsezo.

Kondani mtima wanu. Pali zinthu zambiri zomwe mungachite kuti mukhale wathanzi. Tonsefe tikhoza kukhala ndi moyo wathanzi popanda mantha, ndi chidziwitso! Matenda a mtima, matenda a mtima, matenda a mitsempha ya mtima, matenda a mtima, kuthamanga kwa magazi, cholesterol, zizindikiro za mtima, kupewa matenda a mtima