Kuchiritsa ndi Kutonthoza Kudzera M'madzi: Zimene Muyenera Kudziwa Zokhudza Kuchiza ndi Madzi

Kodi munayamba mwasambapo madzi otentha chifukwa cha kupweteka kwa minofu? Kapena mukukumbukira momwe munamvera mutasambapo madzi otentha pambuyo pa tsiku lovuta? Ndipotu, mosadziwa tachita izi zosavuta za hydrotherapy . Kotero lero, tiyeni tikambirane za hydrotherapy yeniyeni, ubwino wake , ndi zinthu ziti zomwe muyenera kusamala nazo mukamazigwiritsa ntchito.

Mwachidule, kodi hydrotherapy ndi chiyani?

Kuchiza ndi madzi ndi mankhwala aliwonse omwe amagwiritsa ntchito madzi kuti achepetse zizindikiro zosiyanasiyana m'thupi lathu. Mwina munamvapo kuti amatchedwa ``Water Therapy'', ``Aquatic Therapy'', kapena ``Pool Therapy''. Mawu onsewa amatanthauza chinthu chimodzi.

Izi zitha kukhala zosavuta monga kusamba m'madzi otentha kunyumba, kapena kungakhale chithandizo chapadera pogwiritsa ntchito matanki apadera, maiwe osambira, ndi ma jet opanikizika. Izi zikuphatikizapo kugwiritsa ntchito madzi otentha, madzi ozizira, ndi ma paketi a ayezi.

Kuyambira kale, madokotala akhala akugwiritsa ntchito madzi pochiza kuvulala ndi matenda. Koma posachedwapa, akatswiri azachipatala ayamba kufufuza mwasayansi momwe hydrotherapy imagwirira ntchito pa matenda enaake. Kafukufukuyu apeza kuti hydrotherapy ndi njira yabwino kwambiri yochepetsera zizindikiro monga kupweteka kwa minofu ndi kuuma kwa mafupa .

Kodi chithandizochi n'choyenera kwa ndani? Kodi ubwino wake ndi wotani?

Ndipotu, hydrotherapy si mankhwala 'ofunikira' kwa aliyense. Izi zikutanthauza kuti, si mankhwala oyamba a matenda aliwonse. Komabe, ikhoza kukhala njira yabwino yopezera mpumulo kuwonjezera pa dongosolo lanu la chithandizo.

Chithandizo cha hydrotherapy chimathandiza kwambiri kuchepetsa zizindikiro monga kupweteka ndi kuuma. Chingathandize anthu omwe ali ndi zizindikiro zotsatirazi:

• Kupweteka kwa thupi kosiyanasiyana
• Kuuma kwa mafupa
• Kutupa
• Kutupa
• Kupweteka kwa minofu
• Kupweteka kwa msambo

Matenda ena omwe angathe kuchiritsidwa ndi hydrotherapy

Anthu omwe akuvutika ndi matenda osiyanasiyana angapeze mpumulo pogwiritsa ntchito madzi kutentha kosiyanasiyana komanso m'njira zosiyanasiyana. Tebulo ili pansipa likuwonetsa zina mwa matenda omwe angapereke mpumulo wotere.

Koma kumbukirani izi. Mankhwalawa sachiza matenda aliwonsewa. Amangolamulira zizindikiro kwakanthawi kochepa ndikukupatsani mpumulo. Musasiye kumwa mankhwala omwe dokotala wanu wakupatsani kapena kusintha dongosolo lanu la chithandizo.Sizabwino konse.

Pamodzi ndi Physical Therapy

Pa nthawi yochira mutachita opaleshoni kapena ngozi, kuwonjezera pa chithandizo cha thupi, hydrotherapy ingakhale chithandizo chabwino. Tangoganizirani, kuchita masewera olimbitsa thupi m'madzi sikumamva ngati kulemera kwambiri pa mafupa athu. Chifukwa chake, iyi ndi njira yabwino yochitira masewera olimbitsa thupi mosavutikira popanda kupweteka. Mwina mudamvapo za 'water aerobics'.

Komabe, mukatha opaleshoni, muyenera kulankhula ndi dokotala wanu musanayambenso kuchita masewera olimbitsa thupi. Chifukwa pali chiopsezo chotenga matenda ngati mutalowa m'dziwe losambira, chifukwa malo ochitira opaleshoni akadali otseguka.

Hydrotherapy pa nthawi ya mimba

Kafukufuku wasonyeza kuti hydrotherapy ili ndi ubwino panthawi ya mimba. Kafukufuku wina adapeza kuti hydrotherapy yokhazikika imatha kuchepetsa chiopsezo cha mavuto monga preeclampsia mwa amayi apakati omwe ali ndi kuthamanga kwa magazi. Komanso, kukhala m'madzi ofunda panthawi yobereka kungathandize kuchepetsa ululu. Lankhulani ndi dokotala wanu za izi ndipo mufunseni ngati zingatheke kuphatikizidwa mu dongosolo lanu.

Kodi pali zotsatirapo kapena zoopsa zilizonse?

Monga chithandizo chilichonse, hydrotherapy ikhoza kukhala ndi zoopsa zina.

• Kugwa kapena ngozi zina chifukwa cha pansi ponyowa.
• Ngati kutentha kwa madzi kukukwera, kutentha ndi kuwonongeka kwa khungu chifukwa cha kuzizira kwambiri (chisanu) kungachitike.
• Pali chiopsezo chotenga matenda ngati malo monga maiwe osambira a anthu onse sakutsukidwa bwino.

Masiku ano, anthu ena pa intaneti akufalitsa malingaliro olakwika okhudza njira yochizira iyi. Pewani malo omwe amanena zinthu monga "kuchotsa poizoni m'thupi" ndi "kuchiritsa matenda monga khansa. " Izi ndi mabodza abodza omwe sanatsimikizidwe mwasayansi ndipo nthawi zina akhoza kukhala oopsa pa thanzi lanu.

Kodi muyenera kupita kwa dokotala liti?

Ngati mukukumana ndi zizindikiro zotsatirazi mukamalandira chithandizo cha hydrotherapy, pitani kwa dokotala nthawi yomweyo:

• Ululu watsopano kapena woipa kwambiri.
• Kutupa.
• Kusintha mtundu wa khungu .
• Ziphuphu pakhungu kapena mabala.

Madzi akhala akugwiritsidwa ntchito nthawi zonse pothandiza anthu. Mpaka pano akugwiritsidwabe ntchito. Kuchiza ndi madzi ndi njira yotchuka kwambiri yochepetsera zizindikiro. Koma, kumbukirani nthawi zonse, ndibwino kulankhula ndi dokotala wanu musanayambe chithandizo china chilichonse.