Tangoganizirani kuti mwachita ngozi, mwataya chiwalo, kapena mwadwala sitiroko, ndipo mukuvutika kuchita zinthu nokha monga kale. Ngakhale zinthu zosavuta monga kunyamula kapu, kuvala zovala, kapena kuphika chakudya nokha zakhala zovuta kwambiri. Apa ndi pomwe katswiri wa zamaganizo amabwera kukuthandizani. Amakuthandizani kuti moyo wanu ukhalenso bwino.
Kodi katswiri wa za ntchito uyu ndi ndani?
Mwachidule, katswiri wa zamaganizo ndi katswiri wa zaumoyo amene amakuthandizani kubwerera ku makhalidwe anu akale komanso modziyimira pawokha momwe mungathere mukakumana ndi vuto lochita ntchito za tsiku ndi tsiku chifukwa cha matenda, ngozi, kapena chilema.
Mawu oti "ntchito" pano sakutanthauza ntchito yanu yokha. Akuphatikizapo zinthu zonse zofunika zomwe mumachita tsiku lililonse, kuyambira kudzuka m'mawa ndikutsuka mano anu, mpaka kuvala, kuphika, kusamalira ana anu, kugwiritsa ntchito kompyuta, ndi kuchita zosangalatsa zanu. Izi zonse ndi mbali ya moyo wanu. Chifukwa chake, ntchito yawo ndikukuwonetsani momwe mungachitire zinthuzi mosamala komanso paokha.
Katswiri wa zamaganizo ndi membala wofunika kwambiri m'gulu lanu losamalira odwala. Amagwira ntchito limodzi ndi dokotala wanu wamkulu (PCP) ndi akatswiri ena.
Mungapeze katswiri wa zamaganizo m'chipatala kapena ku ofesi yawo. Koma kuwonjezera apo, akhoza kubwera kuntchito kwanu kuti akuthandizeni ndi zosowa zanu za tsiku ndi tsiku.
- Bwerani kunyumba kwanu.
- Kuntchito kwanu.
- Kumene mumaphunzira, ndiko kuti, kusukulu, ku yunivesite.
- Nthawi zina amawaphunzitsa kupita kumalo opezeka anthu ambiri monga m'sitolo kapena m'kachisi ndikugwira ntchito.
Kodi katswiri wa zamaganizo ndi dokotala?
Funso limeneli ndi limene anthu ambiri amakhala nalo. Ayi, akatswiri azachipatala si madokotala.
Izi zikutanthauza kuti alibe ulamuliro wozindikira matenda, kupereka mankhwala, kapena kuchita opaleshoni. Chomwe amachita ndikukuthandizani kuti mukhale ndi vuto lomwe dokotala wanu wapeza komanso kuti likugwira ntchito bwino pa moyo wanu watsiku ndi tsiku. Ndi akatswiri azaumoyo ophunzitsidwa bwino.
Kodi kwenikweni amachita chiyani? Kodi angakuthandizeni bwanji?
Katswiri wa zamaganizo a ntchito adzagwira nanu ntchito kuti azindikire mavuto anu kaye. Kenako, adzakambirana nanu zolinga zomwe mukufuna kukwaniritsa. Kenako, adzapanga njira yabwino kwambiri yokwaniritsira zolingazo.
Zolinga za aliyense ndi zosiyana, koma nazi zina zomwe zimathandiza nazo:
- Kuvala wekha:Ngati munthu amene ali ndi nyamakazi akuvutika kukanikiza mabatani, amaphunzitsidwa momwe angagwiritsire ntchito chipangizo chaching'ono kuti amuthandize.
- Kudya ndi kuphika: Munthu wolumala amaphunzitsidwa kudya ndi supuni kapena foloko yomwe yapangidwa kuti ikhale yomasuka pa dzanja. Kapena momwe angagwirire bwino mpeni akamadula ndiwo zamasamba.
- Kumwa mankhwala pa nthawi yake: Kwa munthu amene ali ndi vuto losakumbukira bwino, bokosi la mapiritsi lingagwiritsidwe ntchito kuti limuthandize kukumbukira kumwa mankhwala ake pa nthawi yake.
- Kugula zinthu ndi ndalama: Kumamuphunzitsanso mwana zinthu monga kupita kusitolo, kusankha zinthu, kuwerengera ndalama, ndi kulipira.
- Kuyendetsa galimoto kapena kugwiritsa ntchito mayendedwe apagulu: Ngati mukufuna kuyendetsanso galimoto pambuyo pa ngozi, mudzapatsidwa masewera olimbitsa thupi kuti muwongolere kulumikizana bwino komanso chisamaliro chofunikira. Mudzaphunzitsidwa momwe mungakwere ndi kutsika basi.
- Kugwiritsa ntchito kompyuta kapena zipangizo zina zaukadaulo: Ngati munthu amene akufunika kompyuta kuntchito ali ndi vuto la kuvulala kapena kupweteka kwa dzanja, adzaphunzitsidwa momwe angagwiritsire ntchito mbewa kapena kiyibodi m'njira yochepetsera ululu.
Mwachidule, chomwe amachita ndi kuzindikira zopinga zomwe zili m'moyo wanu ndikukuthandizani kukwaniritsa zinthu zofunika kwambiri, kaya pogwira ntchito ndi kapena kupewa zopingazo.
Ndi mitundu yanji ya matenda omwe chithandizo chamankhwala cha ntchito chimathandiza?
Mukhoza kupempha thandizo kwa katswiri wa zamaganizo pa vuto lililonse la kuvulala, vuto, kapena chilema chomwe chimakusokonezani ndi zochita zanu za tsiku ndi tsiku. Tiyeni tiwone zomwe zimayambitsa vutoli.
| Mtundu wa mikhalidwe | Zitsanzo |
|---|---|
| Pambuyo pa ngozi kapena kuvulala |
|
| Matenda osatha | |
| Kulemala kwina | |
| Pambuyo pa opaleshoni ina |
Kodi pali kusiyana kotani pakati pa katswiri wa zamaganizo (OT) ndi katswiri wa zamaganizo (PT)?
Anthu ambiri amasokoneza awiriwa. Occupational Therapists (OTs) ndi Physical Therapists (PTs) onse ndi akatswiri okonzanso thupi omwe amakuthandizani kusuntha ndi kulimbitsa thupi lanu. Komabe, madera omwe amaika chidwi chawo ndi osiyana pang'ono.
Kuti timvetse bwino, tiyeni tiwone kusiyana kumeneku.
| Gawo | Katswiri Wothandiza Anthu Ogwira Ntchito (OT) | Katswiri Wothandiza Anthu Kuthupi (PT) |
|---|---|---|
| Cholinga chachikulu | Kukulitsa luso lanu lochita zinthu za tsiku ndi tsiku paokha. Kumayang'ana kwambiri luso loyendetsa bwino thupi komanso luso lozindikira zinthu. | Kuyenda kwa thupi, mphamvu ndi kulinganiza bwinoKukonza. Kuchepetsa ululu ndikubwezeretsa ntchito ya gawo linalake la thupi. Kumayang'ana kwambiri luso loyendetsa thupi. |
| Mtundu wa chithandizo | Chithandizo chochokera ku ntchito. Mwachitsanzo, kupereka maphunziro othandiza okhudzana ndi zovala, kuphika, kulemba, ndi zina zotero. Kuyambitsa zipangizo zothandizira ngati pakufunika kutero. | Mankhwala ochiritsira pogwiritsa ntchito masewera olimbitsa thupi. Mwachitsanzo, kuyenda, kuthamanga, kunyamula zolemera, kuchita masewera olimbitsa thupi, ndi kutambasula thupi. |
| Taganizirani chitsanzo chonga ichi | Tangoganizirani kuti winawake wadwala sitiroko.
| |
Nthawi zina mungafunike kulandira chithandizo kuchokera kwa akatswiri onse awiriwa nthawi imodzi. Izi zidzatsimikiziridwa ndi dokotala wanu kutengera vuto lanu.
Kugwira ntchito ndi katswiri wa zamaganizo si ntchito yausiku umodzi. Ndi njira yomwe imatenga nthawi. Muuzeni zoona zomwe mukufuna komanso zolinga zanu. Muuzeni zinthu zofunika kwambiri kwa inu, monga "Ndikufuna kubwerera kuntchito yanga m'munda" kapena "Ndikufuna kukhala ndi mdzukulu wanga." Kenako angakuthandizeni kukwaniritsa zolingazo m'njira yabwino kwambiri.
Uthenga Wopita Nawo Kunyumba
- Katswiri wa zamaganizo ndi katswiri wa zaumoyo amene amakuthandizani kupezanso ufulu wochita zinthu zanu za tsiku ndi tsiku (kuvala zovala, kuphika, kugwira ntchito) mutadwala, ngozi, kapena kuvulala.
- Si madokotala ndipo sapereka mankhwala kapena kuzindikira matenda. Ndi gawo lofunika kwambiri la gulu lanu lachipatala.
- Cholinga chawo chachikulu ndikukweza moyo wanu komanso kudziyimira pawokha.
- Pali kusiyana pakati pa chithandizo cha ntchito (OT) ndi chithandizo cha thupi (PT). PT imayang'ana kwambiri kayendedwe ka thupi ndi mphamvu zake, pomwe OT imayang'ana kwambiri momwe mungagwiritsire ntchito kayendedwe ka thupilo pochita ntchito za tsiku ndi tsiku.
- Lankhulani ndi dokotala wanu kuti muwone ngati inu kapena munthu wina m'banja mwanu akufunika thandizo la katswiri wa zamaganizo.
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