Ngakhale akamva mawu oti "khansa ya m'mawere," akazi ambiri amamva mantha ndi nkhawa kwambiri. Zimenezo n'zachibadwa. Koma zomwe tikambirane lero sizikukuopsezani, koma kukuphunzitsani za izo ndikukupatsani mphamvu zodzisamalira. Chifukwa, kudziwa zinthu zomwe zimayambitsa matenda ndiyo njira yabwino kwambiri yodzitetezera ku matendawa. Choyamba, kumbukirani kuti kukhala ndi chinthu chimodzi kapena zingapo zomwe zingakuopseni sizikutanthauza kuti mudzadwala khansa. Komanso, anthu ambiri omwe amatenga khansa alibe chilichonse mwa zinthuzi zomwe zimayambitsa matendawa. Chifukwa chake, tiyeni tikambirane izi popanda mantha.
Kodi 'chiopsezo' ichi ndi chiyani?
Mwachidule, chinthu choopsa ndi chilichonse chomwe chimawonjezera mwayi wokhala ndi matenda kapena vuto. Koma si chifukwa cha 100%. Taganizirani izi motere, ngati muyendetsa galimoto mofulumira kwambiri, muli ndi 'chiwopsezo' chachikulu chochita ngozi. Koma si aliyense amene amayendetsa mofulumira kwambiri amene amachita ngozi, eti? Umu ndi momwe zilili ndi iyi. Ndikofunikira kudziwa zinthu izi, kuti tithe kuyang'ana kwambiri pazinthu zomwe tingasinthe (monga moyo) ndikuchepetsa chiopsezo momwe tingathere.
Tiyeni tigawane chiopsezo cha khansa ya m'mawere m'magulu.
Chiwopsezo cha khansa ya m'mawere chimakhudzidwa ndi zinthu zosiyanasiyana mpaka pamlingo wosiyanasiyana. Zinthu zina zimawonjezera chiopsezo kwambiri, pomwe zina zimawonjezera pang'ono. Tiyeni tiwone tebulo ili kuti timvetse bwino izi.
| Mulingo woopsa | Choopsa | Kufotokozera kosavuta |
|---|---|---|
| Chiwopsezo chachikulu | Ndinali ndi khansa ya m'mawere kale | Munthu amene wachira khansa m'bere limodzi (monga Ductal Carcinoma in Situ - DCIS) ali ndi chiopsezo chochulukitsa katatu kapena kanayi chotenga khansa yatsopano m'bere lina kapena mbali ina ya bere lomwelo. Izi sizikutanthauza kuti khansa yapitayi imabweranso. |
| Chiwopsezo chachikulu | Kuwonjezeka kwa zaka | Chiwopsezochi chimawonjezeka pang'onopang'ono ndi ukalamba. Matendawa amapezeka kwambiri mwa akazi azaka zopitirira 40. Mwachitsanzo, ngati mkazi m'modzi mwa akazi 69 aliwonse azaka zapakati pa 40-50 ali ndi chiopsezochi, pofika zaka 60-70 chimawonjezeka kufika pa munthu m'modzi mwa akazi 29 aliwonse. |
| Chiwopsezo chapakati | Kukhala ndi wachibale wapafupi ndi khansa | Ngati wachibale wapafupi, monga amayi anu, mlongo wanu, kapena mwana wanu wamkazi, wadwala khansa ya m'mawere, chiopsezo chanu chimawonjezeka kawiri. Ngati awiri adwala khansa ya m'mawere, chiopsezo chanu chikhoza kuwirikiza katatu. Komanso, kukhala ndi wachibale wamwamuna yemwe ali ndi khansa ya m'mawere kumawonjezera chiopsezo cha mkazi. |
| Chiwopsezo chapakati | Zinthu Zokhudza Majini | Pafupifupi 5%-10% ya khansa yonse ya m'mawere imayamba chifukwa cha kusintha kwa majini komwe kumachitika chifukwa cha cholowa, zomwe zikutanthauza kuti imafalikira m'mibadwomibadwo. Azimayi omwe ali ndi kusintha kwa majini a BRCA1 ndi BRCA2 ali pachiwopsezo chachikulu. |
| Chiwopsezo chapakati | Zovuta zomwe zinachitika kale pa biopsy ya m'mawere | Ngati biopsy yapitayi yawonetsa kukula kosazolowereka kwa maselo, monga Atypical Hyperplasia, chiopsezo chanu chikhoza kuwonjezeka ndi nthawi 4-5. Dokotala wanu adzakuuzani izi. |
| Chiwopsezo chochepa | Zinthu zina zingapo | • Kukhala ndi khansa kwa achibale akutali: monga azakhali, agogo, kapena msuweni. • Mabere Okhuthala: Mabere ali ndi minofu yambiri ya ulusi kuposa mafuta. Izi zitha kuzindikirika ndi mammogram. • Kuchedwa kubereka: Kubereka mwana wanu woyamba mutakwanitsa zaka 35 kapena osabereka konse. • Kuchuluka kwa mahomoni: Kuchuluka kwa estrogen m'thupi kumawonjezeka chifukwa cha zinthu monga kutha msinkhu usanafike zaka 12 komanso kusamba pambuyo pa zaka 55. • Kunenepa kwambiri : Kulemera kwambiri kwa thupi ndi mafuta ochulukirapo m'mimba, makamaka pambuyo pa kusamba. • Kugwiritsa ntchito mowa pang'ono : Ngakhale kumwa mowa pang'ono tsiku lililonse kumawonjezera chiopsezo. • Chithandizo chobwezeretsa mahomoni (HRT): Kutenga mankhwala a mahomoni kwa nthawi yayitali kuti muchiritse zizindikiro zokhudzana ndi kusamba. • Kukhudzidwa ndi kuwala kwa dzuwa : Kulandira chithandizo champhamvu cha kuwala kwa dzuwa pachifuwa ngati chithandizo cha matenda ena a khansa (monga lymphoma), makamaka ali aang'ono. |
Chofunika ndichakuti, ngati muli ndi chimodzi mwa zinthuzi kapena zingapo zomwe zingakubweretsereni chiopsezo, musachite mantha. M'malo mwake, lankhulani ndi dokotala wanu za izi ndipo phunzirani za mayeso ndi njira zodzitetezera zomwe zili zoyenera kwa inu.
Zinthu zimenezi tsopano zapezeka kuti sizikugwirizana ndi khansa ya m'mawere.
Zikhulupiriro zina zomwe anthu ambiri amakhulupirira zingayambitse mantha osafunikira. Komabe, malinga ndi kafukufuku waposachedwapa, pali kugwirizana kwachindunji pakati pa zinthu zotsatirazi ndi khansa ya m'mawere:Ayi.
- Kusintha kwa mawere a Fibrocystic
- Chakumwa cha khofi kapena caffeine
- Kugwiritsa ntchito mankhwala oletsa thukuta kuti muchepetse thukuta m'khwapa
- Kuvala mabra a waya. (Ngakhale kuti anthu ambiri amaopa izi, kafukufuku waposachedwa sanapeze ulalo.)
- Utoto wa tsitsi
- Kuchotsa mimba kapena kuchotsa mimba
- Ma implants a m'mawere
Zinthu zoti mufufuze zina
Asayansi akufufuzabe ngati zinthu monga kusuta fodya, kudya zakudya zonenepa kwambiri, kusachita masewera olimbitsa thupi, komanso kuipitsidwa kwa chilengedwe zimakhudza chiopsezo cha khansa ya m'mawere. Palinso malingaliro osiyanasiyana okhudza kugwiritsa ntchito mapiritsi oletsa kubereka, koma palibe mfundo yomveka bwino yomwe yapezeka.
Koma pali nkhani yabwino: Kafukufuku wasonyeza kuti amayi omwe amayamwitsa ana awo amakhala pachiwopsezo chochepa cha khansa ya m'mawere .
Uthenga Wopita Nawo Kunyumba
- Kukhala ndi zinthu zomwe zingakubweretsereni chiopsezo sikutanthauza kuti mudzakhala ndi khansa. Komanso, munthu wopanda zinthu zomwe zingakubweretsereni chiopsezo akhoza kudwala khansa. Choncho musachite mantha, dziwani.
- Ngati wina m'banja mwanu (makamaka amayi anu, mlongo wanu, kapena mwana wanu wamkazi) wakhala ndi khansa ya m'mawere, onetsetsani kuti mwalankhula ndi dokotala wanu za vutoli.
- Popeza chiopsezochi chimawonjezeka ndi ukalamba, ndikofunikira kwambiri kukaonana ndi dokotala moyenera komanso kudzifufuza mawere mukatha zaka 40.
- Mukhoza kuchepetsa zoopsa zina zomwe mungathe kuziletsa mwa kukhala ndi moyo wathanzi (kukhala ndi thupi labwino, kuchepetsa kumwa mowa, kuchita masewera olimbitsa thupi).
Khansa ya m'mawere, chiopsezo cha khansa, thanzi la akazi, kuyezetsa mawere, majini a khansa, zinthu zoopsa za khansa ya m'mawere sinhala
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