Tikamva za khansa ya m'mawere, akazi ambiri amaopa pang'ono komanso amanjenje, eti? Mantha amenewo amawonjezeka kwambiri tikamva kuti wachibale wapafupi wapezeka ndi matendawa. Komabe, m'malo moopa izi mosayenera, chofunika kwambiri ndikudziwa bwino zomwe zimayambitsa matendawa komanso zomwe tingasinthe pa matendawa. Kenako titha kuchitapo kanthu kuti tikhale ndi thanzi labwino. Tiyeni tikambirane za izi mwatsatanetsatane komanso mosavuta lero.
Kodi 'Chinthu Choopsa' ndi Chiyani?
Mwachidule, chinthu chomwe chimayambitsa chiopsezo ndi chilichonse chomwe chimawonjezera mwayi kapena mwayi wopeza matenda. Koma pali chinthu chofunikira kwambiri chomwe tonsefe tiyenera kumvetsetsa apa.
Kukhala ndi chinthu chimodzi kapena zingapo zomwe zingakubweretsereni chiopsezo sikutanthauza kuti mudzakhala ndi khansa. Komanso, nthawi zina akazi omwe alibe zinthu zomwe zingakubweretsereni chiopsezo amatha kudwala khansa ya m'mawere .
Tangoganizirani, magalimoto akuthamanga kwambiri pamsewu. Ndicho chifukwa chachikulu cha ngozi. Koma si aliyense amene ali pamsewu amene ali ndi ngozi, eti? Ndicho chinthu chomwecho. Ndikofunikira kudziwa zinthu izi chifukwa zimatithandiza kuchepetsa chiopsezocho momwe tingathere.
Kodi chiopsezo cha khansa ya m'mawere chimagawidwa bwanji m'magulu?
Zinthu zomwe zimayambitsa khansa ya m'mawere sizofanana. Zinthu zina zimawonjezera chiopsezo kwambiri, pomwe zina zimawonjezera pang'ono chabe. Tiyeni timvetse bwino izi ndi tebulo.
| Mulingo woopsa | Choopsa | Kufotokozera kosavuta |
|---|---|---|
| Chiwopsezo chachikulu kwambiri | Ndinali ndi khansa ya m'mawere kale | Munthu amene wachira khansa m'bere limodzi (monga DCIS kapena Invasive Cancer) ali ndi chiopsezo chochulukitsa katatu kapena kanayi chotenga khansa yatsopano m'bere lina kapena mbali ina ya bere lomwelo. |
| Chiwopsezo chachikulu kwambiri | Kukalamba | Chiwopsezochi chimawonjezeka ndi ukalamba. Chimafala kwambiri mwa akazi azaka zopitirira 45. Ngakhale kuti mkazi m'modzi mwa akazi 69 aliwonse azaka zapakati pa 40 ndi 50 ali pachiwopsezo, chimawonjezeka kufika pa mkazi m'modzi mwa akazi 29 aliwonse azaka zapakati pa 60 ndi 70. |
| Chiwopsezo chapakati | Kukhala ndi khansa m'banja mwanu | Ngati wachibale wapafupi, monga mayi, mlongo, kapena mwana wamkazi, ali ndi khansa ya m'mawere, chiopsezocho chimawonjezeka kawiri. Ngati awiri ali nayo, chiopsezocho chimawonjezeka katatu. Chiwopsezocho chimakhala chachikulu kwambiri ngati mwamuna m'banjamo ali ndi khansa ya m'mawere. |
| Chiwopsezo chapakati | Majini | Pafupifupi 5-10% ya khansa ya m'mawere imayamba chifukwa cha kusintha kwa majini komwe kumachitika chifukwa cha cholowa. Chiwopsezo chake chimakhala chachikulu makamaka kwa iwo omwe ali ndi kusintha kwa majini (BRCA1) ndi (BRCA2) . |
| Chiwopsezo chapakati | Zovuta mu biopsy ya m'mawere | Ngati zotsatira za biopsy yapitayi zikusonyeza vuto ngati Atypical Hyperplasia, chiopsezocho chikhoza kuwonjezeka ndi nthawi 4-5. |
| Chiwopsezo chokwera pang'ono | Nkhani zokhudzana ndi moyo | Kukhala ndi mwana woyamba mutakwanitsa zaka 35, kusabereka ana, kuyamba kutha msinkhu musanafike zaka 12, kusamba mutakwanitsa zaka 55, kunenepa kwambiri (makamaka m'chiuno), komanso kumwa mowa. |
| Chiwopsezo chokwera pang'ono | Mfundo zina | Kukhala ndi mabere okhuthala, kukhala pachiwopsezo cha kuwala kwambiri ali aang'ono, kutenga mankhwala obwezeretsa mahomoni (HRT) kwa nthawi yayitali. |
Zambiri zokhudza mbiri ya banja ndi mphamvu ya majini
Ichi ndi chinthu chomwe anthu ambiri amavutika nacho. Anthu ambiri amaopa kuti "Amayi anali nacho, kodi chingandichitikirenso ine?"
Wachibale wanu woyamba ndi amayi anu, mlongo wanu, kapena mwana wanu wamkazi . Ngati munthu wotereyu wakhala ndi khansa ya m'mawere, chiopsezo chanu chimakhala chachikulu kuposa cha ena. Izi ndi zoona makamaka ngati munthuyo adadwala khansayo asanasambe kusamba ndipo anali ndi khansa m'mabere onse awiri.
Zomwezo zimagwiranso ntchito pa majini a BRCA1 ndi BRCA2 . Awa ndi majini oletsa khansa. Koma ngati kusintha kwa majini awa kwaperekedwa kwa mibadwomibadwo, chiopsezo chotenga khansa chimawonjezeka kwambiri. Ngati anthu angapo m'banja mwanu adadwalapo khansa ya m'mawere kapena khansa ya m'chiberekero, ndikofunikira kulankhula ndi dokotala wanu ndikukambirana ngati mukufunikira mayeso a majini awa.
Momwe moyo wathu umawonjezerera chiopsezo
Ngakhale pali zinthu zomwe sitingathe kusintha (zaka, majini), palinso zinthu zomwe tingathe kuzilamulira pamlingo winawake.
- Kulemera kwa thupi: Kunenepa kwambiri, makamaka mukatha kusamba, kumawonjezera chiopsezo chanu chifukwa maselo amafuta m'thupi lanu amapanga mahomoni ambiri a estrogen , omwe angathandize mitundu ina ya khansa ya m'mawere kukula. Ichi ndichifukwa chake ndikofunikira kukhala ndi kulemera kwabwino.
- Kugwiritsa ntchito mowa : Anthu omwe amamwa mowa tsiku lililonse ali pachiwopsezo chachikulu pang'ono kuposa omwe samwa mowa. Chiwopsezocho chimawonjezeka ndi kuchuluka kwa mowa.
- Kubereka ndi nthawi ya msambo : Asanakwanitse zaka 12Kutha msinkhu, kusamba pambuyo pa zaka 55, kukhala ndi mwana woyamba pambuyo pa zaka 35, kapena kusakhala ndi ana konse kumawonjezera nthawi yomwe thupi lanu limakumana ndi mahomoni a estrogen. Izi zimawonjezeranso chiopsezo chanu pang'ono. Komabe, kumbukirani kuti kuyamwitsa kungachepetse chiopsezochi pang'ono.
Musachite mantha ndi izi: Zinthu zomwe sizikugwirizana ndi chiopsezo
Pali malingaliro ambiri olakwika okhudza khansa ya m'mawere m'dera la anthu. Sizinatsimikizidwe mwasayansi kuti zinthuzi zimayambitsa khansa.
- Kuvala mabra apansi pa waya
- Kugwiritsa ntchito ma deodorants kapena ma antiperspirants
- Kumwa khofi kapena caffeine
- Kugwiritsa ntchito utoto wa tsitsi
- Kuchotsa mimba kapena kupha
- Ma implants a m'mawere
Musamaope zinthu ngati izi mopanda chifukwa. Ngati mukukayikira, gwero lodalirika kwambiri ndi dokotala wanu .
Uthenga Wopita Nawo Kunyumba
- Kukhala ndi zinthu zomwe zingakupangitseni kukhala ndi khansa ya m'mawere sikutanthauza kuti mudzakhala ndi khansa, koma zimangowonjezera mwayi woti mudwale khansa.
- Dziwani mbiri ya khansa ya banja lanu. Kambiranani izi ndi dokotala wanu, makamaka ngati muli ndi achibale anu apamtima monga amayi anu, mlongo wanu, kapena mwana wanu wamkazi.
- Ngakhale pali zinthu zina zomwe sitingathe kusintha, monga ukalamba ndi majini, kusintha kwa moyo monga kukhala ndi thupi labwino, kuchita masewera olimbitsa thupi, komanso kuchepetsa kumwa mowa kungachepetse chiopsezocho.
- Musanyengedwe ndi malingaliro olakwika, ndipo funsani dokotala wanu kuti akupatseni chidziwitso cholondola chokhudza vuto lililonse la thanzi.
- Ndikofunikira kwambiri kudziyesa mabere nthawi zonse komanso kuyesedwa ndi dokotala (monga mammogram) komwe kukugwirizana ndi msinkhu wanu.
Khansa ya m'mawere, khansa ya m'mawere, chiopsezo cha khansa, thanzi la amayi,Majini a BRCA , makhalidwe a khansa, mbiri ya banja
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