Kodi ziwengo zanu sizidzatha? Nazi zifukwa zinayi! (Allergy)

Kodi muli ndi ziwengo? Mphuno yanu ikutuluka madzi, mumakhala mukutsinya nthawi zonse, maso anu ndi ofiira komanso oyabwa, ndipo nthawi zina mumakhala ndi kuyabwa kosapiririka thupi lonse... Uwu ndi vuto losasangalatsa kwambiri. Kodi mudamvapo kuti vutoli silitha ngakhale mutapita kwa dokotala ndikumwa mankhwala, komanso kusamala kuti mupewe fumbi ndi nyama? Anthu ambiri amavutika ndi vutoli. Nthawi zina ndi zinthu zazing'ono zomwe sitiganizira zomwe zimapangitsa kuti zikhale zovuta kuletsa ziwengo izi. Chabwino, lero tikambirana zifukwa zinayi zazikulu zomwe ziwengo sizingathetsedwe bwino komanso zomwe tingachite nazo.

Chifukwa #1: Kusatsatira ndondomeko yeniyeni

Mwachidule, izi zimatchedwa " kusatsatira malangizo a dokotala ndi njira zomwe muyenera kutsatira kuti muchepetse ziwengo zanu 100%. Ichi ndiye chifukwa chachikulu chomwe chithandizo cha ziwengo sichingapambane.

Taganizirani izi motere. Dokotala watsimikiza kuti muli ndi vuto la ziwengo kwa agalu ndi amphaka ndi mayeso a ziwengo. Koma simungathe kudziletsa kuti muchotse galu wanu kapena mphaka wanu. Chifukwa chake mumamwa mankhwala tsiku lililonse, kugwira mphuno yanu, kununkhiza, ndikuvutika ndi nyamayo. Kodi chimachitika ndi chiyani thupi lanu likakumana ndi vuto la ziwengo nthawi zonse? Ndiye, ngakhale ndi mankhwalawo, sayankha bwino.

Pali zitsanzo zambiri monga izi:

• Ziwengo pa chakudya: Mukudziwa kuti muli ndi vuto la zakudya monga tchizi ndi nkhanu, koma mumadya zakudyazo pa phwando la mnzanu mukuganiza kuti, "Ndi bwino kudya pang'ono."
• Matenda a mungu: Pitani panja kukayenda kapena kuthamanga m'mawa pamene mungu uli wambiri.
• Majakisoni a ziwengo: Ndimapewa kupita kukalandira majakisoni a ziwengo pa masiku omwe dokotala wandilembera.

Anthu ambiri amangoganiza za njira yothetsera vutoli mwachangu. Koma kuwongolera ziwengo kuli ngati ulimi. Muyenera kukhala maso nthawi zonse.

Kodi nditani?

Ngakhale zingaoneke ngati zovuta kutsatira njira izi, ndizofunikira kwambiri pa thanzi lanu. Ngati muli ndi vuto la mungu, sungani mawindo otsekedwa mukamayendetsa galimoto. Ngati muli ndi vuto la fumbi, sungani fumbi m'nyumba .Tsukani bwino, tsukani zofunda ndi mapilo nthawi zonse m'madzi otentha. Ngati muli ndi vuto la ziweto, sungani kunja kwa nyumba, osati m'chipinda chomwe mumagona. Kumbukirani kuti, vuto la ziwengo silikukupatsani chifukwa choti "muchite izi nthawi ino."

Chifukwa 2: Zolakwika pakugwiritsa ntchito mankhwala

Cholakwika china chachikulu pankhani ya mankhwala a ziwengo ndi kuiwala kumwa. Izi zimachitika kawirikawiri. Njira yabwino yothetsera vutoli ndikuphatikiza kumwa mankhwalawa ndi njira ina ya tsiku ndi tsiku.

• Mwachitsanzo, ndimamwa mapiritsi anga ausiku ndisanatsuke mano anga.
• Ndimasunga mankhwala anga am'mawa pafupi ndi wotchi yomwe imayatsa m'mawa .

Vuto lina ndi kusagwiritsa ntchito mankhwala moyenera. Ngakhale cholakwika chaching'ono chingapangitse kuti mankhwalawo asakhale ogwira ntchito.

Mwachitsanzo, imodzi mwa mankhwala amphamvu kwambiri a ziwengo za m'mphuno ndi spray ya intranasal steroid. Koma sizingagwire ntchito ngati simukuipopera m'mphuno mwanu moyenera, pa ngodya yoyenera . Mofananamo, mukamagwiritsa ntchito inhalers, muyenera kuiyambitsa bwino ndikupuma bwino.

Komanso, anthu ena amagwiritsa ntchito mankhwala opopera m'mphuno kwa masiku awiri kapena atatu kenako mwadzidzidzi amasiya, n’kunena kuti, “Izi sizikuthandiza.” Koma sakudziwa kuti zingatenge pafupifupi milungu iwiri kuti mankhwalawo akhale ndi mphamvu zake zonse.

Kodi nditani?

Imwani mankhwala onse monga momwe dokotala wanu wakuuzani. Mankhwala ena amafunika kumwedwa tsiku lililonse, apo ayi sagwira ntchito. Werengani mosamala zomwe zili mu phukusili musanagwiritse ntchito mankhwalawo. Ngati pali chilichonse chomwe simukutsimikiza, funsani dokotala wanu kachiwiri. Ngati mukukumana ndi zotsatirapo zoyipa chifukwa cha mankhwala, uzani dokotala wanu za mankhwalawa. Ngati simungathe kugula mankhwalawo chifukwa ndi okwera mtengo kwambiri, lankhulani ndi dokotala wanu za mankhwalawa. Pakhoza kukhala njira zina zotsika mtengo kapena zaulere zomwe zikupezeka m'zipatala za boma.

Chifukwa #3: Kuzindikira Molakwika

Chifukwa china chachikulu chomwe sichingathe kuletsa zizindikiro za ziwengo ndi kuzindikira kolakwika koyamba. Nthawi zambiri, odwala amayesa kudziyesa okha.

Mungaganize kuti muli ndi vuto la ziwengo, koma kwenikweni likhoza kukhala lina. Kapena, mungaganize kuti muli ndi matenda a sinus, koma kwenikweni likhoza kukhala vuto la ziwengo.

Mwachitsanzo, ngati muli ndi mutu wopweteka kwambiri, kumwa mankhwala oletsa kuvutika maganizo sikungathandize. Ngati matenda anu apezeka molakwika, chithandizo chanu chingakhale cholakwika kwambiri.

Kodi nditani?

Ndi zophweka kwambiri. Ngati muli ndi zizindikiro za ziwengo kapena mukuganiza kuti muli ndi ziwengo,M'malo moyesa kudziŵira matenda anu nokha, pitani kwa dokotala woyenerera kuti akupatseni matenda olondola. Iye adzakupimirani mayeso ngati pakufunika kutero kuti adziwe ngati muli ndi vuto la ziwengo, ndipo ngati ndi choncho, kodi vuto lanu ndi chiyani kwenikweni.

Chifukwa #4: Mavuto ena azaumoyo kapena mankhwala

Nthawi zina mankhwala a ziwengo angakhale ochepa chifukwa cha matenda ena omwe muli nawo.

• Matenda ena: Tangoganizani kuti munthu ali ndi kuthamanga kwa magazi. Munthu ameneyo sangamwe mankhwala ochepetsa kuthamanga kwa magazi chifukwa amatha kuonjezera kuthamanga kwa magazi kwambiri. Ndiye kuti mankhwala omwe aperekedwa m'malo mwake sangakhale othandiza kwenikweni.
• Mankhwala ena: Komanso, ziwengo zimatha kukulirakulira ndi mankhwala omwe mukumwa pa matenda ena. Mwachitsanzo, mankhwala ena a mavuto a prostate, monga `Flomax`, amatha kukulirakulira matenda a sinus. Izi zitha kuchepetsa mphamvu ya mankhwala a ziwengo.
• Zotsatira za majini: Komanso, kutengera majini athu, momwe timachitira ndi mankhwala komanso momwe timakhalira ndi zizindikiro za ziwengo zimatha kusiyana malinga ndi munthu aliyense.

Kodi nditani?

Kuchiza ziwengo si njira "yoyenera aliyense". Ndi njira yaumwini kwambiri. Chifukwa chake dokotala wanu adzayang'ana mosamala mbiri yanu yonse yachipatala, mankhwala ena omwe mumamwa, ndi moyo wanu kuti apange dongosolo la chithandizo lomwe likugwirizana ndi inu. Zingatenge nthawi kuti mupeze kuphatikiza koyenera kwa mankhwala.

Iyi ndi ntchito ya gulu!

Pomaliza, ulendowu si chinthu chomwe muyenera kudutsa nokha. Inu ndi dokotala wanu muyenera kugwira ntchito limodzi ngati gulu . Mulankhule naye moona mtima za mavuto anu, zovuta za mankhwala, ndi zinthu zomwe zimavuta kutsatira. Ndipo tsatirani malangizo ake molondola. Pokhapokha mudzatha kuthetsa vutoli kwathunthu.