Kodi nthawi zina mumamva kuuma mkamwa mwanu mukamalankhula kapena kudya? Pakhosi panu pakakhala kouma, kumwa madzi pang'ono kungathandize kuchepetsa ululu. Ndizachibadwa kuti tonsefe timakhala ndi pakamwa pouma tikakhala ndi nkhawa, nkhawa, kapena chisoni. Komabe, ngati pakamwa pouma panu papitirira, si bwino kungonyalanyaza. Kungakhale chizindikiro cha vuto linalake la thanzi. Tiyeni tikambirane za izi mwatsatanetsatane lero.
Kodi pakamwa pouma n'chiyani? Kodi zizindikiro zake ndi ziti?
Mwachidule, pakamwa pouma, kapena chomwe timachitcha kuti "Xerostomia," ndi vuto lomwe tinthu ta m'kamwa mwathu sitipanga malovu okwanira. Malovu ndi ofunikira pa thanzi la pakamwa pathu. Pali zizindikiro zingapo zomwe zingakuthandizeni kudziwa ngati muli ndi vutoli.
| Chizindikiro | Momwe mukumvera |
|---|---|
| Pakamwa pouma/pomata | Kuuma kosalekeza kapena kumva ngati pepala mkamwa. |
| Mpweya woipa | Chifukwa cha kusowa kwa malovu, mabakiteriya amakula mkamwa, zomwe zimapangitsa kuti mpweya ukhale woipa nthawi zambiri. |
| Matenda a pakhosi | Kuuma pakhosi pafupipafupi, kupweteka pakhosi, kapena kupweteka pakhosi. |
| Kusintha kwa kukoma | Kutaya kukoma kwa chakudya kapena kukoma kwachitsulo mkamwa. |
| Mlomo wosweka | Milomo youma, yosweka ndi ngodya zosweka pakamwa. |
| Kuvuta kumeza ndi kulankhula | Kuvuta kutafuna ndi kumeza chakudya, kuuma pakamwa komanso kuleka kulankhula pakati pa kulankhula. |
| Malovu okhuthala, okhuthala | Malovu amakhala okhuthala komanso olimba m'malo mokhala amadzimadzi nthawi zonse. |
N’chifukwa chiyani pakamwa panga pamauma chonchi? Kodi zimayambitsa chiyani?
Pali zifukwa zingapo zomwe pakamwa panu pangakhale pouma. Nthawi zina zingakhale chifukwa cha mankhwala omwe mukumwa, kapena chifukwa cha matenda ena.
Mankhwala
Pakamwa pouma pakhoza kukhala zotsatirapo zina zomwe mumatenga. Mwachitsanzo:
- Mankhwala oletsa kuvutika maganizo
- Mankhwala a ziwengo (Antihistamines)
- Mankhwala oletsa matenda amisala ndi mankhwala omwe amagwiritsidwa ntchito pochiza matenda ena amisala .
- Mankhwala ena a kuthamanga kwa magazi, mwachitsanzo `( Beta blockers )`
Choncho ngati mukulandira chithandizo cha matenda monga ziwengo , kuthamanga kwa magazi , kapena mavuto amisala , muli pachiwopsezo chachikulu cha pakamwa pouma.
Matenda ena ndi zifukwa zake
Anthu ena amamvanso kuuma mkamwa akamakalamba. Komabe, kukalamba si chifukwa cha mkamwa wouma mwachindunji. Nthawi zambiri kumachitika chifukwa cha matenda ena omwe amabwera chifukwa cha ukalamba kapena mankhwala omwe amamwa.
Chofunika kwambiri, pakamwa pouma nthawi zonse kungakhale chizindikiro choyamba cha matenda a shuga, kuwonongeka kwa mitsempha, kapena matenda ena aakulu.
Zifukwa zina zazikulu ndi izi:
- Chemotherapy kapena radiation therapy ya khansa
- Kuwonongeka kwa mitsempha kumutu kapena khosi
- Matenda a shuga
- Matenda omwe amakhudza ma glands a malovu
- Matenda ofooketsa chitetezo chamthupi monga HIV/AIDS
- Matenda a Sjögren ndi matenda omwe amayambitsa chitetezo chamthupi chomwe chitetezo chamthupi chimaukira tiziwalo timene timatulutsa chinyezi m'thupi (kuphatikizapo malovu ndi zotupa).
N’chifukwa chiyani tiyenera kutenga pakamwa pouma mozama kwambiri?
Taganizirani, malovu si madzi ochepa chabe. Mtengo wake ndi waukulu kwambiri kuposa momwe mukuganizira.
- Amaletsa kuwola kwa mano: Malovu ali ndi zinthu zomwe zimaletsa ma asidi opangidwa ndi mabakiteriya. Chifukwa chake, malovu amathandiza kupewa kuwola kwa mano.
- Amaletsa matenda: Malovu amathandiza kuletsa kukula kwa mabakiteriya osafunikira mkamwa.
- Amatsuka pakamwa: Malovu amathandiza kutsuka tinthu ting'onoting'ono ta chakudya totsala mutadya.
- Zimathandiza pa kukoma ndi kumeza: Popanda malovu, sitingalawe chakudya, ndipo zimakhala zovuta kumeza chakudya.
- Zimathandiza pakugaya chakudya: Malovu ali ndi ma enzyme omwe amathandiza kuyambitsa kugaya chakudya.
Pakamwa panu pakakhala pouma, ntchito zonse zofunikazi zimasokonekera. Izi zingayambitse mavuto aakulu. Mwachitsanzo, zilonda za mkamwa, matenda a bowa monga thrush, matenda a chingamu, kuwola kwa mano, komanso kusowa zakudya m'thupi komwe kumachitika chifukwa chosatha kudya.
Kodi mankhwala ndi njira zochiritsira pakamwa pouma ndi ziti?
Ngati muli ndi pakamwa pouma nthawi zonse, choyamba muyenera kuonana ndi dokotala wa banja lanu. Iye adzawunikanso mbiri yanu yachipatala komanso mankhwala aliwonse omwe mukumwa panopa. Ngati pakufunika kutero, adzayesa malovu ndi magazi kuti adziwe ngati pali vuto lina lomwe likuyambitsa vutoli.
Chifukwa chikapezeka, dongosolo la chithandizo likhoza kudziwika.
1. Kuchiza chifukwa chake
- Ngati ndi chifukwa cha mankhwala: Ngati dokotala wanu atsimikiza kuti pakamwa panu pouma pamayamba chifukwa cha mankhwala omwe mukumwa, iye akhoza kusintha mlingo wa mankhwalawo kapena kukusamutsirani mankhwala ena omwe samayambitsa pakamwa pouma.
- Ngati ndi chifukwa cha matenda ena: Ngati ndi chifukwa cha matenda ena, monga matenda a shuga, chofunika kwambiri ndi kuchiza vutoli moyenera. Kuphatikiza apo, zinthu zina zingalimbikitsidwe kuti muchepetse kuvutika kwa pakamwa pouma.
2. Mankhwala osavuta omwe angachitike kunyumba
Dokotala wanu nthawi zambiri amakulangizani kuti musinthe pang'ono moyo wanu.
- Kutafuna chingamu chopanda shuga: Izi zimalimbitsa ma glands a malovu ndikuwonjezera kupanga malovu.
- Chepetsani kumwa caffeine: Chepetsani kumwa zinthu monga tiyi ndi khofi.
- Imwani madzi pafupipafupi: Musamwe madzi ambiri nthawi imodzi, imwani madzi pang'onopang'ono tsiku lonse.
- Siyani kugwiritsa ntchito fodya ndi mowa: Izi zimapangitsa kuti pakamwa panu pakhale pouma kwambiri.
- Pewani kutsuka pakamwa komwe kuli ndi mowa: Izi zitha kuipitsa kwambiri pakamwa pouma.
- Kusunga chinyezi m'chipinda: Kugwiritsa ntchito chotenthetsera mpweya m'chipinda chomwe mumagona usiku kumawonjezera chinyezi mumlengalenga ndipo kumachepetsa pakamwa pouma.
- Kupuma kudzera m'mphuno m'malo mwa pakamwa: Mukapuma kudzera m'kamwa, pakamwa panu pamauma mwachangu.
3. Kusunga thanzi la mano
Chiwopsezo cha mano kuwonongeka chimakhala chachikulu kwambiri pakamwa panu pakakhala pouma, kotero dokotala wanu kapena dokotala wa mano adzasamala kwambiri pa izi.
- Pewani zakumwa ndi zakudya zokhala ndi asidi kapena shuga.
- Gwiritsani ntchito mankhwala otsukira mano omwe ali ndi fluoride .
- Gwiritsani ntchito chotsukira pakamwa kapena gel ya fluoride musanagone usiku (monga momwe dokotala wanenera).
- Pitani kwa dokotala wa mano osachepera kawiri pachaka.
4. Zinthu Zopangira Malovu
Nthawi zina, dokotala wanu kapena dokotala wa mano angakulangizeni mankhwala opangira malovu kuti achepetse kuuma kwa pakamwa. Izi zimabwera ngati mankhwala otsukira mano, chotsukira pakamwa, kapena gel. Nthawi zina, mankhwala omwe amalimbikitsa kupanga malovu angakulangizeninso.
Chofunika: Musanagwiritse ntchito mankhwala kapena mankhwala opangidwa, ndikofunikira kulankhula ndi dokotala wanu za mankhwalawa kuti mudziwe ngati angagwirizane ndi mankhwala ena omwe mukumwa komanso zotsatira zake zoyipa.
Uthenga Wopita Nawo Kunyumba
- Pakamwa pouma si nthawi zonse pamakhala vuto. Ngati zikupitirira, musanyalanyaze.
- Izi zitha kukhala zotsatirapo zina za mankhwala omwe mukumwa kapena chizindikiro cha matenda ena, monga matenda a shuga.
- Ngati mukupitirizabe kukhala ndi pakamwa pouma, onetsetsani kuti mwaonana ndi dokotala wanu.
- Mankhwala osavuta monga kutafuna chingamu chopanda shuga, kumwa madzi pafupipafupi, komanso kupewa kusuta fodya ndi mowa angathandize.
- Samalani kwambiri thanzi la mano anu mukakhala ndi pakamwa pouma. Ndikofunikira kwambiri kupita kwa dokotala wa mano nthawi zonse.











💬 Comments (0)
Palibe ndemanga zomwe zatumizidwa pano. Onjezani ndemanga yanu pano koyamba.
Onjezani ndemanga yanu