Kodi mwana wanu amayang'ana pawindo m'kalasi, atasokonezeka maganizo? Kodi amakhala pamalo omwewo kwa maola ambiri akamachita homuweki yake ? Kodi amaoneka ngati akukunyalanyazani mukamalankhula? Makolo ambiri amaganiza kuti mwana wawo ndi "waulesi," "sakufuna," kapena "wopewa ntchito mwadala." Komabe, izi zitha kukhala zina osati kungotopa chabe, komanso chinthu chomwe tiyenera kusamala nacho. Ndicho chimene tikambirana lero.
Kodi Sluggish Cognitive Tempo (SCT) ndi chiyani?
Mwachidule, Sluggish Cognitive Tempo (SCT) ndi vuto lomwe madokotala apeza kuti ndi vuto la kusamala, ngakhale kuti pakadali pano si matenda ovomerezeka azachipatala. Ofufuza ena amatchanso kuti Concentration Deficit Disorder . Chomwe chimachitika ndichakuti liwiro la munthu pakuganiza, luso lokonza chidziwitso, komanso liwiro lomwe amayankha kudziko lozungulira zimakhala zochepa pang'ono kuposa zachizolowezi.
Anthu ambiri amasokoneza izi ndi Attention Deficit Hyperactivity Disorder (ADHD) . N'zoona kuti ana ena omwe ali ndi ADHD amathanso kukhala ndi SCT. Koma n'zothekanso kukhala ndi SCT popanda ADHD. Kusiyana kwakukulu ndikuti kuchita zinthu mopitirira muyeso komanso kusakhazikika maganizo komwe kumachitika mu ADHD sikuchitika kawirikawiri mu SCT. M'malo mwake, ana awa ndi chete, odzipatula, komanso amalota masana.
Kumbukirani, ichi si vuto la mwana kapena ulesi wake. Uku ndi kusintha kwa momwe ubongo wake umagwirira ntchito pofufuza zambiri . Choncho kuwaimba mlandu sikungathandize.
Kodi kusiyana kwakukulu pakati pa SCT ndi ADHD ndi kotani?
Ndikofunikira kumvetsetsa kusiyana pakati pa matenda awiriwa, chifukwa chithandizo chingasiyane molingana. Tiyeni tiwone tebulo ili.
| Khalidwe | Momwe zimaonekera mu Sluggish Cognitive Tempo (SCT) | Zizindikiro za ADHD (mtundu wa hyperactivity) |
|---|---|---|
| Chisamaliro | N'zosavuta kusochera m'maloto. Maganizo anu amabalalika. Zimatenga nthawi kuti mumvetse zambiri. | N'zosavuta kusokonezedwa, koma n'zovuta kukhalabe ndi chidwi pa ntchito imodzi. |
| Magwiridwe antchito | Sachita masewera olimbitsa thupi kwambiri. Amawoneka ngati wagona komanso waulesi. | Kusinthasintha nthawi zonse. Sizingatheke kukhala pamalo amodzi. Kuthamanga nthawi zonse. |
| Khalidwe | Wodekha, wodzipatula, ndipo amaoneka wamanyazi. | Wosaganiza bwino. Wosaleza mtima. Wosokoneza ena. |
| Liwiro logwira ntchito | Zimatenga nthawi yayitali kuyamba ndi kumaliza ntchito. Ndimagwira ntchito pang'onopang'ono kwambiri. | Ngakhale mutayamba ntchito mwachangu, simudzaimaliza bwino chifukwa mulibe chidwi. Mumatopa msanga. |
Kodi zizindikiro za munthu amene ali ndi SCT ndi ziti?
Mungathe kuona zotsatirazi mwa mwana kapena wamkulu amene ali ndi vutoli:
- Kawirikawiri amalota masana : Akamaphunzitsa mkalasi, akulankhula ndi winawake, kapena akuchita zinazake, maganizo awo ali kwina. Zimakhala ngati salipo.
- Kusokonezeka mosavuta komanso kusokonezedwa: Amafunsa mobwerezabwereza kuti, "Mwangonena chiyani?" akamafotokoza zinazake. Amavutika kutsatira malangizo.
- Kumva tulo nthawi zonse kapena kuchedwa: Kuvutika kudzuka m'mawa. Kumva kutopa kapena kusasangalala tsiku lonse. Ngati batire yatha.
- Kusakonda kuchita masewera olimbitsa thupi : Sakonda kusewera, kuthamanga, kapena kulumpha. Amakonda kukhala pamalo amodzi nthawi zambiri.
- Ulesi kwambiri kuti umalize ntchito yomwe unayamba, kapena ulesi kwambiri kuti uichite:Zinthu monga homuweki ndi ntchito zina zimatenga maola ambiri, nthawi zina masiku ambiri, kuti zithe.
- Kuvuta kupanga zisankho: Zimatenga nthawi yayitali kusankha ngakhale pa nkhani yosavuta.
- Pali chiopsezo chotenga matenda monga nkhawa kapena kuvutika maganizo: Anthu awa akhoza kukhala ndi nkhawa chifukwa sangathe kugwira ntchito mwachangu ngati ena ndipo alibe mabwenzi ambiri.
Kodi dokotala amazindikira bwanji vutoli?
Ngati muli ndi kukayikira kulikonse za mwana wanu, chinthu chabwino kwambiri choti muchite ndi kupita kwa dokotala wa ana kapena dokotala wa matenda amisala a ana .
Njira yodziwira matenda nthawi zambiri imakhala motere:
1. Kulankhula mwatsatanetsatane: Dokotala adzakufunsani inu ndi mwana wanu mafunso ambiri okhudza khalidwe lawo, ntchito yawo ya kusukulu, maubwenzi awo, ndi momwe akumvera.
2. Mafunso: Mafunso apadera angaperekedwe kwa makolo ndi aphunzitsi kuti adzaze kuti awone momwe mwana amakhalira.
3. Kuchotsa matenda ena: Dokotala adzamuyang'ana mwanayo mosamala kuti awone ngati zizindikiro zake zayamba chifukwa cha ADHD, nkhawa, kuvutika maganizo, kapena vuto lina la kuphunzira.
Zonsezi zimaphatikizidwa kuti zitsimikizire ngati mwanayo ali ndi SCT.
Kodi mankhwala ochizira izi ndi otani?
Popeza SCT ikadali vuto lochokera ku kafukufuku, palibe chithandizo chenicheni cha vutoli. Komabe, pali njira zingapo zothanirana ndi zizindikiro ndikupangitsa moyo wa mwana kukhala wosavuta. Izi nthawi zambiri zimachitika ngati kuphatikiza kwa mankhwala angapo .
Mankhwala
Mankhwala ena omwe amagwiritsidwa ntchito pochiza ADHD amathandizanso kukulitsa chidwi ndi liwiro la kuganiza mu SCT.
- Mankhwala Olimbikitsa: Mankhwala monga `Methylphenidate (Ritalin)` angathandize kuwonjezera nthawi yoganizira.
- Mankhwala osalimbikitsa: Mankhwala monga `Atomoxetine (Strattera)` kapena `Viloxazine (Qelbree)` nthawi zina amalimbikitsidwanso.
- Mankhwala Oletsa Kuvutika Maganizo: Ngati mwana wanu ali ndi matenda monga nkhawa kapena kuvutika maganizo, mankhwala amtunduwu angaperekedwe kuti amuthandize kuwathetsa.
Chofunika: Mankhwala aliwonse mwa awa ayenera kugwiritsidwa ntchito pokhapokha ngati dokotala wodziwa bwino ntchitoyo wakupatsani malangizo ndi kuyang'aniridwa. Dokotala wanu ndiye adzasankha mankhwala oyenera komanso mlingo woyenera kwa mwana wanu.
Chithandizo cha khalidwe ndi chithandizo cha maphunziro
- Chithandizo cha Khalidwe:Izi zimakuthandizani kukonza zinthu, kukonza ntchito, kusamalira nthawi, komanso kukulitsa luso locheza ndi anthu.
- Mapulogalamu apadera a maphunziro: Mukhoza kupatsa mwana wanu chithandizo chowonjezera kusukulu, mwachitsanzo, kuwapatsa nthawi yochulukirapo yoti amalize ntchito zawo kapena kugawa malangizo m'zigawo zosavuta.
Kusintha kwa moyo
Ngakhale izi zingawoneke zosavuta, zimathandiza kwambiri poletsa zizindikiro za SCT.
- Kugona bwino: Onetsetsani kuti mwana wanu akugona mokwanira tsiku lililonse. Ndikofunikira kwambiri kuchepetsa kugwiritsa ntchito TV ndi foni usiku.
- Zakudya Zopatsa Thanzi: Zakudya zopatsa thanzi zimakhudza kwambiri ntchito ya ubongo. Chepetsani zakudya zopangidwa ndi shuga komanso zopatsa thanzi momwe mungathere.
- Kuchita masewera olimbitsa thupi nthawi zonse: Kuthamanga pang'ono tsiku lililonse, kulumpha, ndi kusewera kungathandize thupi ndi ubongo, zomwe zimathandiza kuchepetsa tulo.
Chofunika kwambiri ndikugwirizanitsa zonsezi ndikulankhula ndi dokotala kuti apange dongosolo la chithandizo lomwe lingamuyenerere mwana wanu.
Uthenga Wopita Nawo Kunyumba
- Kusinthasintha kwa chidziwitso cha ubongo (Sluggish Cognitive Tempo - SCT) si ulesi kapena vuto la mwana. Ndi kusintha kwa liwiro lomwe ubongo umagwiritsira ntchito chidziwitso.
- Izi n'zosiyana ndi ADHD, monga momwe zilili mu SCT, kugona, kuchedwa, ndi kulota masana ndizofala kwambiri kuposa kuchita zinthu mopitirira muyeso.
- Ngati mwana wanu ali ndi zizindikiro izi, ndikofunikira kwambiri kufunafuna upangiri wa dokotala m'malo momuimba mlandu kapena kumukakamiza.
- Chithandizo si chinthu chimodzi. Ndi kuphatikiza kwa zonse zitatu: mankhwala, chithandizo cha khalidwe, ndi kusintha moyo.
- Monga makolo, chikondi chanu, kumvetsetsa kwanu, ndi kuleza mtima kwanu ndiye mphamvu zazikulu zomwe ana awa ali nazo. Ngati muwathandiza, nawonso akhoza kupambana.
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