Kodi mumamvanso matuza opweteka pamilomo yanu? Tiyeni tikambirane za izi zotchedwa (Zilonda Zozizira / HSV-1)!

Kodi munayamba mwawonapo, kapena munayamba mwakhalapo ndi matuza ang'onoang'ono opweteka omwe amaonekera m'mbali mwa milomo yanu, nthawi zina pafupi ndi mphuno yanu? Izi ndi zomwe nthawi zambiri timazitcha 'matuza a malungo'. Malinga ndi zamankhwala, izi zimatchedwa `(Zilonda Zozizira)`. Ndipotu ndizofala kwambiri, ndipo nthawi zambiri zimachira zokha mkati mwa sabata imodzi kapena ziwiri. Ndiye, kodi tikambirane za `(Zilonda Zozizira)` mwatsatanetsatane lero? Palibe choopa, ndikofunikira kwambiri kudziwa izi.

Kodi mukudziwa zizindikiro za `(Zilonda Zozizira)`?

Poyamba, mungamve dzanzi pang'ono kapena kumva kunjenjemera kuzungulira milomo yanu kapena pakamwa panu. Ichi ndi chizindikiro choyamba chochenjeza. Kenako, matuza ang'onoang'ono odzaza ndi madzi amayamba kuonekera. Chimodzi mwa matuza awa chingagwirizane kuti chipange gulu limodzi.

Patatha masiku angapo, matuza awa amatuluka, kutuluka madzi, ndikupanga zilonda zazing'ono. Panthawiyo, kudya kungakhale kovuta pang'ono, chifukwa kumakhala kowawa. Anthu ena amamvanso ululu akamalankhula kapena kuluma milomo yawo. Kenako zilondazi zimauma, ndikupanga kutumphuka kwachikasu kapena bulauni pamwamba. Pomaliza, kutumphukako kukagwa, kumachira kwathunthu. Njira yonseyi imatha kutenga masiku 7 mpaka 10, nthawi zina mpaka milungu iwiri.

Anthu ena angakumane ndi zizindikiro zina pamodzi ndi zilonda zozizira, makamaka zikayamba kuwonekera:

• Mkamwa umafiira ndi kutupa.
• Kumva ngati uli ndi malungo.
• Kupweteka kwa minofu.
• Kumva ngati wopanda moyo komanso wodwala.
• Ma lymph nodes otupa m'khosi, omwe ali ngati ziphuphu.

N’chifukwa chiyani timapeza `(Zilonda Zozizira)` izi?

Chifukwa chachikulu cha `(Zilonda Zozizira)` ndi kachilombo kotchedwa `(Herpes Simplex Virus type 1)`. Timatchulanso `(HSV-1)` mwachidule. Uwu ndi kachilombo komwe kamafalikira mosavuta kuchokera kwa munthu wina kupita kwa wina, ndiko kuti, kamafalikira.

Tsopano mwina mukuganiza kuti, 'O, iyi ndi herpes, eti?' Inde, koma pali kufotokozera pang'ono apa. `(HSV-1)` ndi `(Herpes Simplex Virus type 2)` kapena `(HSV-2)`, zomwe zimayambitsa zilonda m'malo oberekera, ndi mitundu iwiri ya mavairasi m'banja limodzi. Komabe, ngakhale `(HSV-1)` nthawi zambiri imayambitsa zilonda kuzungulira pakamwa ndipo `(HSV-2)` nthawi zambiri imayambitsa zilonda m'malo oberekera, mavairasi onse awiri angayambitse zilonda m'malo onse awiri a thupi. Izi zikutanthauza kuti `(HSV-1)` mkamwa nthawi zina ingayambitse matuza m'malo oberekera, ndipo `(HSV-2)` m'malo oberekera nthawi zina ingayambitse matuza kuzungulira pakamwa. Ngakhale kuti ndi zachilendo pang'ono, sizingatheke.

Kachiromboka kamabisala m'thupi ndipo kamabwereranso

Chinthu china chofunika ndi chakuti munthu akakhala ndi chilonda cha chimfine, kachilombo ka HSV-1 sikatha konse m'thupi. Kamakhalabe m'maselo athu a mitsempha kwa nthawi yayitali, popanda kusonyeza zizindikiro zilizonse.Taganizirani ngati nyama yogona, ikudzukanso zinthu zina zikachitika. Izi zili choncho.

Kenako, nthawi zina, pazifukwa zina, kachilomboka kamayambanso kugwira ntchito, ndipo matuza amenewo amatha kuonekera. Kodi ndi zinthu ziti zomwe zimayambitsa 'kudzutsa' kachilomboka?

• Matenda ena (monga chimfine, fuluwenza) akalowa m'thupi.
• Mukayamba kudwala malungo.
• Ikakhala padzuwa lamphamvu kwa nthawi yayitali.
• Mu nyengo yozizira kwambiri.
• Ndi kusintha kwa mahomoni komwe kumakhudzana ndi nthawi ya msambo ya akazi.
• Kupsinjika maganizo kwambiri, mwachitsanzo, pamene mayeso akuluakulu akuyandikira kusukulu, mavuto kuntchito, kapena mavuto pa moyo wanu.
• Chitetezo cha mthupi chikakhala chofooka.
• Kuwonongeka kwa khungu la milomo (monga milomo youma ndi yosweka).

Kodi zilonda zozizira zimafalikira bwanji?

Pali njira zingapo zomwe munthu angapezere kachilombo ka `(HSV-1)`. Tangoganizirani izi, mnzanu ali ndi `(Zilonda Zozizira)`. Ngati muwapsompsona kapena kuwakhudza, makamaka pamene pali matuza, mutha kutenga kachilomboka.

Si zokhazo, komanso ngati mugwiritsa ntchito ziwiya zodyera zomwezo, zida zophikira, mabotolo amadzi, matawulo, malezala, zodzoladzola, `(mafuta opaka pamilomo)` omwe adagwiritsa ntchito, mutha kutenga kachilomboka. Anthu ambiri amatenga kachilombo ka `(HSV-1)` akadali aang'ono, kutanthauza kuti, pakati pa zaka 3 ndi 5, monga ana aang'ono. Chifukwa chake, zimatha kufalikira mosavuta pakati pa ana aang'ono, chifukwa amagawana zoseweretsa ndipo nthawi zina amawaika mkamwa mwawo.

Mwachidule, kachilomboka kali m'malovu a munthu amene ali ndi `(Cold Sore)`, komanso m'madzimadzi omwe ali m'matuza amenewo. Ngati kakhudza kachilonda kakang'ono kapena bala pakhungu la munthu wathanzi, kapena ngati kakhudza nembanemba ya mucous ya malo monga pakamwa, mphuno, ndi maso, kangalowe mosavuta m'thupi. Ndicho chifukwa chake timati tizisamala za ukhondo.

Kodi chingachitike n’chiyani kuti munthu athetse `(Zilonda Zozizira)`?

Zilonda za chimfine nthawi zambiri zimachira zokha mkati mwa sabata imodzi kapena ziwiri. Palibe mankhwala a kachilombo komwe kamayambitsa matendawa. Komabe, pali njira zingapo zomwe zingathandize kuchepetsa ululu, kufupikitsa nthawi ya zilondazo, ndikuzithandiza kuchira mwachangu.

Kusamalira kunyumba:

• Kompresa wozizira: Kuti muchepetse ululu, mutha kugwiritsa ntchito kompresa woyera komanso wozizira pa chilondacho kwa mphindi zochepa. Chitani izi kangapo patsiku. Muthanso kukulunga ayezi mu nsalu.
• Chakudya ndi Zakumwa: Pangani kudya kukhala kosavuta pang'ono, sankhani zakudya ndi zakumwa zozizira (monga yogurt, ayisikilimu, madzi a zipatso). Kudya zakudya zotentha, zokometsera, zamchere, kapena zowawasa kungapangitse ululu kukhala wowawa, choncho pewani kudya zakudyazo.
• Mankhwala opha ululu:Ngati ululu uli waukulu, mutha kumwa acetaminophen (monga Panadol) kapena ibuprofen monga momwe dokotala wanu wanenera. Komabe, aspirin sayenera kuperekedwa, makamaka kwa ana ndi achinyamata osakwana zaka 19, chifukwa imagwirizanitsidwa ndi matenda osowa koma oopsa otchedwa Reye syndrome.

Chithandizo chamankhwala:

Nthawi zina dokotala wanu angakulembereni mafuta ena odzola kapena mapiritsi kuti athandize kuchepetsa zilonda zozizira ndikuwathandiza kuchira mwachangu. Mankhwalawa amatchedwa mankhwala oletsa mavairasi (monga Acyclovir, Valacyclovir). Mankhwalawa amagwira ntchito pochepetsa kukula kwa kachilomboka ndikuchepetsa nthawi ya zizindikiro. Mankhwalawa amagwira ntchito bwino kwambiri akamwedwa zizindikiro zikangoyamba, pamene ululu umayamba.

Chofunika kwambiri! Munthu amene ali ndi `(Chilonda Chozizira)` ayenera kupewa kuchikhudza, kuchitola, kapena kuchikanda pafupipafupi. Izi zingayambitse bala kufinya, kufalikira kumadera ena, ndikusiya chilonda. Komanso, ngati mukhudza, muyenera kusamala kwambiri kuti musakhudze maso anu ndi dzanja limenelo. Chifukwa ngati kachilombo ka `(HSV-1)` kalowa m'maso mwanu (`Herpetic Keratitis`), kangayambitse matenda oopsa a maso ndipo nthawi zina kuwononga maso anu. Choncho samalani kwambiri ndi izi. Ngati muyenera kukhudza, onetsetsani kuti mwasamba m'manja mwanu ndi sopo pambuyo pake.

Kodi ndi liti pamene tiyenera kupita kwa dokotala za `(Zilonda Zozizira)`?

Ngakhale kuti zilonda zambiri zozizira zimatha zokha ndipo siziyenera kuda nkhawa, pali zochitika zina zomwe muyenera kufunsa upangiri wa dokotala. Izi ndi izi:

• Ngati mumadwala zilonda zozizira pafupipafupi (mwachitsanzo, nthawi zoposa zisanu kapena zisanu ndi chimodzi pachaka).
• Ngati muli ndi chimfine ndipo chitetezo chanu cha mthupi chafooka (chifukwa cha matenda ena, monga kachilombo ka HIV, chithandizo cha khansa, kapena mankhwala oletsa chitetezo chamthupi) , kachilombo ka HSV-1 kangafalikire mbali zina za thupi lanu ndikuyambitsa mavuto aakulu.
• Ngati chilonda cha chimfine sichinayambe kuchira patatha masiku 7-10, kapena ngati vutolo likuipiraipira.
• Ngati muli ndi "Cold Sore" pafupi ndi maso anu, kapena ngati muli ndi ululu, kufiira, kusawoneka bwino, kapena kukhudzidwa ndi kuwala m'maso mwanu, izi ndi zadzidzidzi. Pitani kwa dokotala nthawi yomweyo.
• Ngati muli ndi zizindikiro za matenda a bakiteriya, monga malungo, mafinya achikasu kapena obiriwira ochokera pabala, kapena kufiira kozungulira bala komwe kumafalikira, kapena kutupa komwe kumawonjezeka.
• Ngati muli ndi zizindikiro zina zoopsa pamodzi ndi matuza awa, mwachitsanzo, mutu waukulu, khosi lolimba, kapena chisokonezo.
• Ngati mwana wanu, makamaka mwana wosakwana miyezi 6, ali ndi zizindikiro monga `(Zilonda Zozizira)`.

Kodi mungaletse kufalikira kwa `(Zilonda Zozizira)`?

Tsopano tikudziwa kuti kachilombo ka `(HSV-1)` ndi kofala kwambiri. Choncho, kuti tipewe kufalikira, aliyense amene ali ndi `(Cold Sore)` ayenera kuchita izi:

• Sungani magalasi anu omwera, ziwiya zodyera, ziwiya zopukutira, matawulo a nkhope, nsalu zotsukira thupi, ndi mafuta opaka pamilomo padera ndi omwe ena amagwiritsa ntchito. Komanso, sambitsani ndi kuyeretsa bwino mukatha kugwiritsa ntchito.
• Pewani kupsompsona ena mpaka zilonda zitachira, makamaka ana aang'ono, amayi apakati, ndi omwe ali ndi chitetezo chamthupi chofooka.
• Sambani m'manja mwanu bwino ndi sopo ndi madzi kwa mphindi zosachepera 20, makamaka mukakhudza chimfine. Gwiritsani ntchito sopo kapena sanitizer ya m'manja yokhala ndi mowa.
• Siyani kung'ung'udza bala n'kuliphwanya.
• Ngati mumadwala zilonda zozizira pafupipafupi, ndikofunikira kuzindikira zomwe zimayambitsa kachilomboka ndikuyesera kuzipewa momwe mungathere. Mwachitsanzo:
• Ngati chachitika chifukwa cha kuwala kwa dzuwa, mutha kuchita zinthu monga kugwiritsa ntchito mafuta opaka pakamwa (mafuta opaka pakamwa okhala ndi SPF 15 kapena kuposerapo) ndikuvala chipewa mukapita padzuwa.
• Ngati ndi chifukwa cha kupsinjika maganizo, ndi bwino kupeza njira zochepetsera kupsinjika maganizo (monga kuchita masewera olimbitsa thupi, kusinkhasinkha, kupumula).
• Gonani mokwanira ndipo idyani zakudya zopatsa thanzi. Zinthu zimenezi zimathandiza kuti chitetezo cha mthupi lanu chikhale champhamvu.

Ndiye, ndi zinthu ziti zofunika kwambiri zomwe tiyenera kutenga kuchokera m'nkhaniyi?

Chabwino, zilonda zozizira zimakwiyitsa pang'ono, ndipo nthawi zina zimapweteka, koma siziyenera kuopa ngati zithandizidwa bwino. Kumbukirani izi:

• Izi ndi matuza omwe amayamba chifukwa cha kachilombo kotchedwa ``(HSV-1)`` ndipo nthawi zambiri amachira okha. Pafupifupi aliyense akhoza kukhala ndi kachilomboka m'thupi mwake, koma si aliyense amene angazindikire zizindikiro.
• Ndi matenda opatsirana, choncho muyenera kusamala kwambiri za ukhondo. Musagawane zinthu zanu ndi ena, makamaka ngati muli ndi `(Chilonda Chozizira)`.
• Mungayesere mankhwala osavuta ochizira kunyumba kuti muchepetse ululu. Muthanso kufunsa dokotala ndikumwa mankhwala ngati pakufunika kutero, makamaka poyamba zizindikiro.
• Ndikofunikira kwambiri kusamala kuti kachilomboka kasalowe m'maso mwanu, chifukwa kangayambitse matenda aakulu.
• Nthawi zina (monga tafotokozera kale), ndikofunikira kufunafuna upangiri wa dokotala. Musaiwale zimenezo.

`(Zilonda Zozizira)` ndi chinthu chomwe anthu ambiri padziko lonse lapansi amakumana nacho kamodzi kokha m'miyoyo yawo. Simuli nokha. Ngati mukudziwa chidziwitso choyenera ndikutsatira njira zodzitetezera, mutha kukhala moyo wabwinobwino popanda kupangitsa izi kukhala vuto lalikulu. Musachite mantha, ndipo chitanipo kanthu kofunikira.

Zilonda Zozizira, HSV-1, Herpes, Zilonda Zozizira, Matenda, Kupewa