Ubwino wodabwitsa wa kuganiza bwino! (Kuganiza Bwino) Tiyeni tikambirane za izi.

Kodi mukudziwa momwe malingaliro athu alili m'maganizo mwathu, kutanthauza momwe timaganizira, amakhudzira miyoyo yathu yonse? Malingaliro abwino, abwino ndi malingaliro abwino ali ngati mankhwala abwino kwambiri a thupi ndi malingaliro athu. Ndi ofunika kwambiri pa miyoyo yathu, ngati chuma chamtengo wapatali. Kotero lero, tiyeni tikambirane za momwe malingaliro ndi malingaliro abwino awa amatithandiziradi, komanso momwe tingawabweretsere pafupi ndi miyoyo yathu ndikuwapanga kukhala athu.

Kodi malingaliro abwino ndi malingaliro abwino angakuthandizeni bwanji?

Tonsefe tikudziwa kuti malingaliro abwino ndi malingaliro abwino zimatibweretsera chimwemwe ndi mtendere. Nzoona. Tikamaganizira za chinthu chabwino, kukhala ndi maloto okongola, kapena kulankhula ndi wokondedwa, timangomva osangalala. Koma kodi mumadziwa kuti kupitirira chisangalalo chimenecho, malingaliro abwino awa alinso ndi maubwino ambiri odabwitsa? Ganizirani ngati mphamvu zazikulu m'maganizo mwathu. Ngati tigwiritsa ntchito mphamvu iyi moyenera, titha kuchita zinthu zodabwitsa m'miyoyo yathu. Tsopano tiyeni tiwone momwe malingaliro abwinowa amatithandizira... Ali ngati mphatso zomwe timalandira.

• Zimawongolera kukumbukira kwanu ndi chidwi chanu: Mukakhala ndi malingaliro abwino m'maganizo mwanu, ubongo wanu umagwira ntchito ngati wailesi yokonzedwa. N'zosavuta kukumbukira zinthu zatsopano ndipo mutha kumvetsetsa mwachangu zomwe mukuphunzira. Maganizo anu akamveka bwino, monga chifunga, mutha kuwona msewu, ndipo mumakumbukira zinthu bwino. N'zosavutanso kuyang'ana pa chinthu china. Maganizo anu sayenda mozungulira. Mwachitsanzo, mukamvetsera phunziro mkalasi, ngati muli ndi malingaliro abwino m'maganizo mwanu, mutha kupereka phunzirolo chidwi chanu chonse. Kenako lidzalowa bwino.

• Zimakuthandizani kukumbukira zambiri nthawi imodzi: Monga momwe zimakhalira ndi kuwonjezera `RAM` ya kompyuta, malingaliro anu amatha kusunga ndikuganizira zambiri nthawi imodzi. Mwachitsanzo, pothetsa vuto lovuta, mutha kuyesetsa kuligwira mwa kukumbukira mfundo zingapo zofunika nthawi imodzi. Tangoganizirani kuti mukusewera chess. Muyenera kukumbukira zinthu zambiri nthawi imodzi, monga mayendedwe a zidole zingapo, kusuntha kotsatira kwa mdani wanu. Izi n'zosavuta ngati maganizo anu ali bwino.

• Zimakhala zosavuta kumvetsetsa kulumikizana pakati pa malingaliro osiyanasiyana: Tikakhala ndi malingaliro abwino, timatha kuwona kulumikizana kobisika pakati pa zinthu zomwe zikuwoneka zosiyana. Momwe timawonera mavuto amakula. N'zosavuta kuganiza kuti, 'Kodi izi ndi izo zimagwirizana bwanji?' Zili ngati kupanga zidutswa za 'puzzle' kuti tipange chithunzi chachikulu.

• Zimafunika kulimba mtima kuti mukumane ndi mavuto:Moyo nthawi zonse suli ngati bedi la maluwa. Mavuto, zopinga, ndi mavuto amabwera. Ndi chinthu chofala kwa aliyense. Koma munthu amene ali ndi malingaliro abwino mumtima mwake amapeza mphamvu zambiri kuti athane ndi mavuto otere . Sayang'ana mavuto kuchokera mu lingaliro lakuti 'O, zatha, sindingathe kuchita izi', koma kuchokera mu lingaliro lakuti 'Chabwino, ndingathe bwanji kuthetsa izi? Ndingatani?' Tangoganizirani, muli ndi ntchito ya kusukulu yoti muchite, ndipo ndi yovuta pang'ono. Ngati muli ndi malingaliro ngati 'O, sindingathe kuchita izi, izi ndi zovuta kwambiri' m'maganizo mwanu, zimakhala zovuta kwambiri kwa inu. Simukufuna ngakhale kuyamba ntchitoyo. Koma, ngati mukuganiza kuti 'Chabwino, izi ndi zovuta pang'ono, koma ndiyesetsa momwe ndingathere, ngati ndikufuna thandizo, nditha kupempha', ndiye kuti mudzakhala ndi mphamvu zambiri zothanirana ndi ntchitoyi. Kuopa vutoli kumachepa, ndipo mumakhala ndi chidwi cholithetsa.

• Kumakutsegulirani mwayi watsopano: Maganizo oipa ali ngati kutseka zitseko. Ndi malingaliro monga 'Sindingathe, sindingathe, sizingagwire ntchito', timataya mwayi woyesa zinthu zatsopano ndikugwiritsa ntchito mwayi watsopano. Koma ndi malingaliro abwino, malingaliro anu amatseguka kuzinthu zatsopano ndi malingaliro atsopano . 'O, mutha kuyesanso izi!' 'Bwanji ayi, ndiyesa' ndipo zinthu zatsopano zimayamba kuwonekera. Zili ngati kutsegula zenera ndikulowetsa kuwala ndi mpweya wabwino.

• Zimakuthandizani kuphunzira ndi kukulitsa luso lanu: Mukakhala ndi maganizo abwino, chidwi chanu ndi chikhumbo chanu chofuna kuphunzira chinthu chatsopano zimawonjezeka. Mumalimbikitsidwa kuti muwongolere luso lanu pang'onopang'ono . Mumamva ngati mukufuna kugwira ntchito popanda kutopa kapena kukayikira. Mumamva ngati 'Ndikanakhala bwino nditaphunzira izi.'

• Zimakupatsirani njira yoti muchite bwino pantchito ndi mayeso: Chifukwa cha zonsezi, mwayi wopeza zotsatira zabwino kuchokera kuntchito yomwe mumachita, zomwe mumaphunzira, ndi mayeso umawonjezeka . Chifukwa malingaliro anu amakhala okonzeka kuchita zimenezo. Maganizo anu ndi abwino, muli ndi chidaliro, ndipo mumagwira ntchito mwakhama. Kenako, mwayi wopeza zotsatira zabwino umakula.

Ndiye, kodi tingakhale bwanji ndi chiyembekezo?

Chabwino, tsopano tadziwa ubwino wambiri womwe umabwera chifukwa cha malingaliro abwino. Ndi dalitso lenileni m'miyoyo yathu. Kenako funso lotsatira lofunika kwambiri ndi lakuti, 'Kodi ndingabweretse bwanji malingaliro abwinowa pafupi ndi moyo wanga? Kodi ndingakhale bwanji ndi malingaliro abwino pang'ono?' Izi zili ngati chizolowezi chabwino chomwe chikufunika kukulitsidwa pang'onopang'ono. N'zovuta kusintha usiku wonse. Koma sizingatheke ngati muyesa. Makamaka ngati muli kale ndi mantha, chisoni, mkwiyo, kukhumudwa, kupsinjika maganizo.Ngati mukuvutika kwambiri ndi malingaliro oipa, ndikofunikira kukhala ndi chizolowezichi. N'zachibadwa kuti aliyense azikhala ndi maganizo oipa nthawi zina. Ndife anthu. Koma chofunika ndikuyesera kuona mbali yabwino ya zinthu momwe zingathere. Zili ngati kuyatsa kandulo kakang'ono m'chipinda chamdima ndipo kumabweretsa kuwala. Nazi njira zosavuta zomwe mungayesere. Mukachita izi, mudzawona kusiyana kwakukulu mumtima mwanu.

• Dziwani ndikutchula malingaliro abwino omwe mumamva tsiku lonse: Samalani ndi malingaliro abwino omwe mumamva tsiku lonse. Izi zili ngati kufunafuna 'maluwa okondwa' m'maganizo mwanu. Nthawi zina timakhala okondwa, koma sitiwasamala kwambiri. Koma zinthu zazing'ono zosangalatsa izi ndi zomwe zimapangitsa tsiku kukhala lokongola. Kumva mbalame yokongola ikuimba m'mawa, kudya chakudya chokoma chokonzedwa ndi amayi anu, kuseka ndikulankhula ndi mnzanu ... zinthu zonsezi zimakubweretserani chimwemwe. Zizindikireni, dzifunseni nokha kuti, 'O, izi zimandisangalatsa'. Muthanso kuzilemba pamndandanda. Kenako mudzamvetsetsa nthawi ziti komanso chifukwa cha zinthu zomwe mumasangalala nazo. Mwachitsanzo, mungadzitamande mukayankha funso molondola mkalasi, mungamve okondwa pamene mwana wanu wagalu kapena mphaka akuchita chinthu choseketsa, kapena mungamve okondedwa pamene amayi kapena abambo anu abwera kudzaonera masewera anu. Izi zingawoneke ngati zinthu zazing'ono, koma ndi zomwe zimatisangalatsa.

• Kumapeto kwa tsiku lililonse, pezani zinthu zitatu zabwino zomwe zakuchitikirani: Ichi ndi chizolowezi chofunikira kwambiri. Musanagone kumapeto kwa tsiku, ganizirani kwakanthawi, 'Ndi zinthu ziti zabwino zomwe zandichitikira lero?' Yesani kupeza zinthu zitatu zabwino . Ndi bwino kwambiri ngati mulemba izi mu dayari. Ngakhale zinthu zazing'ono monga 'Ndaphunzira china chatsopano lero', 'Ndathandiza winawake lero', 'Ndaseka kwambiri lero' sizili kanthu. Chofunika ndikuphunzitsa ubongo wanu kuti uwone mbali yabwino ya tsikulo. Pakapita nthawi, mudzayamba kuwona zinthu zabwino zokha. Zili ngati kuvala magalasi ndikuwona bwino. Chizolowezichi sichidzangowonjezera chimwemwe chanu, komanso chidzakupangitsani kuti mugone mosavuta.

• Sankhani kumverera bwino ndikukulimbikitsani: Tangoganizirani kuti mukusankha kudzidalira . N’chiyani chimakuthandizani kudzidalira? Mwina ndi kuvala bwino, kuphunzira chinthu chatsopano, kuthandiza wina. Kodi mungatani kuti mumve zambiri? Mwina musanachite mayeso, mumadziuza kuti, "Ndingathe kuchita izi! Ndakonzekera bwino izi!" (Pep Talk)Mwina. Kapena, mungayese kuyimirira mowongoka ndikuyenda pansi pa kolido ya sukulu molimba mtima, kuganiza kuti, "Ndili ndi mphamvu, nditha kuchita." Malingaliro abwino ali ngati minofu , muyenera kuwagwiritsa ntchito, kuwachita masewera olimbitsa thupi. Mutha kulimbitsa malingaliro awa mwa momwe mumaonera zinthu, ndi zinthu zomwe mumachita.

• Khalani Oyamikira: Yesetsani kuchita zinthu zoyamikira tsiku lililonse. Izi zikutanthauza kuganizira zinthu zomwe muli nazo zomwe ndi za chifukwa cha izo zokha ndikukhala osangalala. Kukhala oyamikira kumatanthauza kuganiza kuti, 'Ndibwino kwambiri kuti ndili ndi zinthuzi.' Nthawi zina timangoganizira zinthu zomwe tilibe. Timamva chisoni, 'O, ndilibe izi, ndilibe izi.' Koma bwanji ngati tiganizira zinthu zomwe tili nazo? Muli ndi banja lomwe limakukondani, muli ndi aphunzitsi omwe amakuphunzitsani, muli ndi anzanu osewerera nawo, muli ndi bedi logonamo, chakudya ndi zovala, madzi oyera, ngakhale intaneti. Mukaganiza kuti si aliyense amene ali ndi zinthuzi, mumazindikira mwayi womwe muli nawo. Chinthu chabwino chikakuchitikirani, kaya ndi chinthu chaching'ono kapena chachikulu, tengani kamphindi kuti muganizire za icho ndikukhala osangalala. Mwina mwadzuka m'mawa ndipo munaganiza kuti, 'Zikomo chifukwa chondipangitsa kukhala ndi moyo lero.' Zimakupatsirani mtendere wamumtima waukulu.

• Sonkhanitsani zinthu zomwe zingakukumbutseni za zokumana nazo zabwino: Mutha kupanga 'Bokosi Labwino' kapena fayilo. Ikanimo zithunzi za nthawi yanu yabwino, makadi omwe mudalandira kuchokera kwa anthu apadera, mawu a nyimbo zomwe mumakonda, mphatso zazing'ono zomwe mudalandira, zikalata za zomwe mudakwaniritsa, ndi zina zotero. Nthawi zina, mukakumana ndi zovuta kupanga chisankho, pamene simukusangalala, pamene mukuda nkhawa, mukatsegula bokosi ili, zokumbukira zimenezo zidzakubwezerani kumalo osangalatsa. Zokumbukira zakale zosangalatsa zimenezo zidzabweretsa chiyembekezo chatsopano ndi mphamvu zatsopano mumtima mwanu. Zili ngati ' Thandizo Loyamba ' la mtima.

Ndiye, kodi chinthu chofunika kwambiri chomwe taphunzira lero ndi chiyani? (Uthenga Wopita Nawo Kunyumba)

Mwachidule, malingaliro abwino ndi malingaliro abwino ndi chimodzi mwa zinthu zabwino kwambiri zomwe tingakhale nazo m'miyoyo yathu. Sikuti zimangotipatsa chisangalalo chokha, komanso zimatithandiza kukumbukira zinthu, kusamala, kuthetsa mavuto, kufunitsitsa kuphunzira zinthu zatsopano , komanso zimathandiza thanzi lathu.

Khalani ndi chizolowezi chokhala okoma mtima. Zili ngati kuthirira ndi kusamalira chomera tsiku lililonse kuti chikule. Zotsatira zake zimabwera pang'onopang'ono, koma ndizofunika. Zidzapangitsa moyo wanu wonse kukhala wokongola.

Kotero, mkati mwa tsiku lanuMusaiwale kupeza malo a chisangalalo, zosangalatsa, ubwenzi, kupumula, kukoma mtima, ndi kuyamikira. Yambani pang'ono. Musayese kusintha kwakukulu nthawi imodzi, pang'onopang'ono onjezerani zizolowezi zabwino izi pamoyo wanu. Mutha! Gwiritsani ntchito mphamvu iyi m'maganizo mwanu ndikupita ku moyo wanu kumalo okongola, achimwemwe, komanso opambana. Kumbukirani, chisangalalo mumtima mwanu chili mkati mwanu!

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Malingaliro abwino, kuganiza bwino, thanzi la maganizo, chimwemwe, kuyamikira, kudzidalira, Sri Lanka