Ngati wokondedwa wanu m'nyumba mwanu, mwina mayi, bambo, agogo kapena azakhali, akudwala matenda a Alzheimer's, kodi mwaona kusintha kulikonse m'mawu awo kapena momwe amalankhulira? Mwina mawu awo amamveka ngati osamveka bwino, kapena akuoneka kuti akuvutika kupeza mawu kapena kulumikiza ziganizo. Ndizachilendo kuti timve mantha pang'ono komanso nkhawa tikaona chinthu chonga ichi. Ichi ndichifukwa chake ndikofunikira kwambiri kudziwa izi. Tiyeni tikambirane izi mwatsatanetsatane lero.
Mavuto a mawu ndi mavuto olankhula - kodi kusiyana kwake ndi kotani pakati pa awiriwa?
Chinthu chofunika kwambiri chomwe tiyenera kumvetsetsa choyamba ndichakuti "vuto la mawu" ndi "vuto la kulankhula" ndi zinthu ziwiri zosiyana. Izi ziwiri ndi zosiyana.
- Mavuto a Mawu: Mwachidule, ili ndi vuto la kutulutsa mawu. Izi zikutanthauza kuti, kusintha kulikonse kwa mawu kapena minofu ya pakhosi kungayambitse mawu kukhala ofooka, osamveka bwino, kapena osamveka bwino. Mu zamankhwala, vutoli timalitcha kuti dysphonia.
- Mavuto Olankhula: Izi ndi zosiyana. Izi zikugwirizana mwachindunji ndi ntchito ya ubongo. Izi zikutanthauza kuti, luso la ubongo lomvetsetsa mawu, kuganizira zomwe uyenera kunena, kenako kupanga mawu oyenera kuwanena limachepa. Izi zitha kuphatikizapo kuiwala mawu, kulankhula mopanda chidwi, kubwereza mawu omwewo (monga chibwibwi), kapena kugwiritsa ntchito liwu limodzi m'malo mwa lina.
Ndikofunikira kumvetsetsa kusiyana kumeneku, chifukwa zifukwa ndi mankhwala a matenda awiriwa zingakhale zosiyana.
Zomwe zimayambitsa kusintha kwa mawu
Pali zifukwa zingapo zomwe mawu anu angamveke osamveka bwino kapena ofooka. Tiyeni tiwone zomwe zili.
| Chifukwa | Kufotokozera kosavuta |
|---|---|
| Kuwonongeka kwa zingwe za mawu (Kukwiya) | Ichi ndi chifukwa chofala kwambiri. Kulankhula mokweza kwambiri, kufuula, kutsokomola nthawi zonse, kusuta fodya, gastritis (acid reflux), ndi zina zomwe zimayambitsa ziwengo zimatha kuyambitsa kutupa kwa mawu. |
| Matenda a laryngitis | Kutupa kwa mawu chifukwa cha matenda opatsirana ndi mavairasi, monga chimfine. Izi nthawi zambiri zimatha patatha masiku ochepa. |
| Kufooka kwa minofu chifukwa cha matenda a ubongo | Matenda monga matenda a Parkinson, matenda a dementia, ndi sitiroko amatha kufooketsa minofu ya pakhosi ndikusintha mawu. |
| Zaka | Pamene tikukalamba, nthawi zambiri pakhosi pamakhala pouma, minofu imafooka, ndipo mawu amachepa. Izi zingayambitse kugwedezeka kapena kufooka kwa mawu. |
| Khansa ya pakhosi | Izi zimachitika kawirikawiri, koma ngati kusanza kupitirira milungu iwiri popanda chifukwa chodziwika bwino, ndikofunikira kupita kuchipatala. |
Zifukwa za mavuto olankhula
Kuvuta kulankhula, ndiko kuti, kupanga mawu, kumagwirizana mwachindunji ndi ubongo. Matenda a Alzheimer ndi matenda omwe amakhudzanso ubongo, kotero mavutowa ndi ofala.
| Chifukwa | Kufotokozera kosavuta |
|---|---|
| Matenda amisala | Ndi matenda onse a dementia, monga Alzheimer's, luso lolankhula limachepa pang'onopang'ono pakapita nthawi. |
| Mankhwala ena | Mankhwala osokoneza bongo omwe amakhudza ubongo, makamaka mowa, mapiritsi ogonetsa, ndi mankhwala osokoneza bongo, angayambitse kulankhula molakwika. |
| Stroke kapena mini-stroke (TIA) | Kulephera kulankhula mwadzidzidzi kapena kulankhula mosasamala kungakhale chizindikiro chachikulu cha sitiroko. Ichi ndi vuto ladzidzidzi. |
| Kusokonezeka maganizo | Zingakhalenso zovuta kusankha mawu oyenera pamene munthu wataya mwadzidzidzi chidziwitso chifukwa cha vuto monga matenda. |
Zadzidzidzi! - Samalani kwambiri ndi sitiroko
Ngati zizindikiro zilizonsezi zikuwonekera mwadzidzidzi, zitha kukhala sitiroko. Chonde imbani 911 nthawi yomweyo kapena pitani ku Dipatimenti Yothandiza Pangozi (ETU) ya chipatala chapafupi. Kuchedwetsa chithandizo kungapangitse kuwonongeka kwa ubongo.
- Ngati mwadzidzidzi mulankhula mawu anu mopanda pake kapena mopanda mawu pamene mukuyesera kulankhula.
- Ngati munali ndi nthawi yochita izi kale, koma mwadzidzidzi mumadzipeza kuti simungathe kumvetsa zomwe ena akunena, kulemba, kapena kuwerenga.
- Ngati mbali imodzi ya nkhope yanu ikuoneka ngati yakokedwa mukamupempha kuti amwetulire.
- Ngati mwadzidzidzi mukumva dzanzi kapena kufooka m'manja kapena miyendo yonse.
Mukhoza kuchepetsa chiopsezo cha okondedwa anu ku sitiroko mwa kulankhula ndi dokotala wanu za zinthu monga kuchepetsa kuthamanga kwa magazi, matenda a shuga, kuchuluka kwa mafuta m'thupi, kuchepetsa kulemera, komanso kuchita masewera olimbitsa thupi tsiku ndi tsiku.
Kodi mumasamalira bwanji munthu wotere? - Njira zosamalira
Kuleza mtima ndi kumvetsetsa n'kofunika kwambiri posamalira munthu amene ali ndi vuto la mawu kapena kulankhula. Nazi zina zomwe zingakuthandizeni.
Pumulani mawu anu.
Ngati mawu anu ndi osamveka bwino, thandizani mwana wanu kuchepetsa kulankhula, kufuula, kapena kuimba momwe angathere. Koma musakhale aukali kwambiri ponena kuti, "Osalankhula." Munthu amene ali ndi matenda a Alzheimer sangamvetse izi ndipo angakwiye. M'malo mwake, yesetsani kuchita zinthu chete, monga kuonera TV.
Chinyezi n'chofunika.
Chinyezi chomwe chili mumlengalenga chingathandize kutonthoza pakhosi louma komanso kutonthoza zingwe zolumikizira mawu zomwe zawonongeka. Mutha kugwiritsa ntchito chotenthetsera mpweya chozizira kuti muwonjezere chinyezi m'nyumba mwanu. Komanso, sambani ndi nthunzi.
Pewani zinthu zovulaza.
Muzimuteteza ku zinthu zomwe zimayambitsa ziwengo monga utsi, fumbi, zonunkhira, ndi dander ya nyama. Ngati muli ndi gastritis (acid reflux), pewani zakudya zokometsera, mafuta, chokoleti, khofi, ndi mowa. Siyani kudyetsa mwana wanu maola atatu asanagone. Lankhulani ndi dokotala wanu za izi ndipo pezani mankhwala ngati pakufunika kutero.
Malangizo opangitsa kuti kulankhulana kukhale kosavuta
- Mukamalankhula , chepetsani phokoso la m'mlengalenga monga TV ndi wailesi momwe mungathere.
- Apatseni nthawi yokwanira yoyankha. Musayese kumaliza ziganizo zawo.
- Ngati simukumvetsa zomwe akunena, musayerekeze kuti mukumvetsa. Funsaninso m'njira yomwe ingayankhidwe ndi "inde" kapena "ayi" monga, "Kodi munandifunsa ngati ndinatulutsa zinyalala?"
- Gwiritsani ntchito njira zolankhulirana zopanda mawu monga kulemba, kujambula, manja, ndi kukhudza. Kugwiritsa ntchito bolodi lolankhulirana popanda mawu lokhala ndi zithunzi za zinthu monga "Ndikufuna madzi" ndi "Ndatopa" kungathandizenso kwambiri.
Mavuto ena omwe angabwere chifukwa cha mavuto awa
Mavuto olankhula angayambitsenso mavuto ena amaganizo ndi akuthupi.
| Vuto | Zimene muyenera kuchita |
|---|---|
| Kudzipatula pagulu, kuvutika maganizo | Amayesa kudzipatula chifukwa amaona kuti ena sakuwamvetsa. Awonetseni chikondi ndi kumvetsetsa. Lankhulani ndi dokotala za momwe akumvera. |
| Kukwiya, khalidwe laukali | Mukalephera kupeza zomwe mukufuna, mutha kukhumudwa komanso kukwiya. Dzitetezeni nthawi ngati zimenezi. Apatseni mpata ndipo talikiranani. Dziwitsani dokotala za makhalidwe amenewa.
| Kusanza kwa mawu komwe kumatenga milungu yoposa iwiri | Ichi chikhoza kukhala chizindikiro cha chilichonse kuyambira chimfine wamba mpaka matenda oopsa. Kambiranani ndi dokotala mosakayikira. |
| Kuvuta kumeza / Kutuluka mpweya | Ili ndi vuto lalikulu kwambiri . Chakudya kapena chakumwa chomwe chimatsekeka mu mpweya chingayambitse matenda akuluakulu monga chibayo. Ngati nthawi zonse mumakhala mukulephera kupuma kapena mukuvutika kupuma mukudya, pitani kwa dokotala nthawi yomweyo.
| Kupweteka kwambiri pakhosi, kuvutika kupuma | Ngati muli ndi pakhosi lopweteka komanso kupuma movutikira, kapena ngati lilime kapena khosi lanu latupa, ndi vuto ladzidzidzi. Pitani ku Dipatimenti Yodzidzimutsa ya Chipatala (ETU) nthawi yomweyo. |
Uthenga Wopita Nawo Kunyumba
- Mavuto a mawu ndi mavuto olankhula ndi zinthu ziwiri zosiyana. Zili ndi zifukwa ndi njira zosiyanasiyana zochiritsira.
- Kulephera kulankhula mwadzidzidzi, nkhope kugwa, komanso kulephera kugwira ntchito bwino kwa ziwalo kungakhale zizindikiro za sitiroko.Pitani kuchipatala kapena ku ETU nthawi yomweyo.
- Chitani ndi munthu amene akuvutika kulankhula moleza mtima komanso mwachikondi. Gwiritsani ntchito mawu osavuta komanso njira zina zolankhulirana.
- Ngati mawu anu akhala otopa kwa milungu yoposa iwiri popanda chifukwa, onetsetsani kuti mwaonana ndi dokotala.
- Ngati muli ndi kukayikira kapena mantha pankhaniyi, lankhulani ndi dokotala wa banja lanu za izi momasuka. Adzakupatsani malangizo oyenera.
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