Kodi mwaonapo momwe anthu ena amakakamira kwambiri m'zikhulupiliro zawo kotero kuti sasamala za umboni? Mwina inunso mwakumanapo ndi izi. Kuti titsimikizire kuti momwe timaganizira ndi zolondola, timangoyang'ana chidziwitso chomwe chimachirikiza. Ngati tiwona lingaliro lotsutsana, timanyalanyaza. Iyi ndi njira yomwe tonsefe tili nayo muubongo mwathu. Mu zamaganizo, timatcha izi 'Kusankhana Kotsimikizika'.
Mwachidule, kodi Kusankhana ndi Chitsimikizo n’chiyani?
Tsankho la Chitsimikizo ndi chizolowezi chachibadwa cha malingaliro athu chongofuna, kumvetsera, ndikukumbukira mfundo zomwe zimatsimikizira zomwe timakhulupirira kale kapena malingaliro athu.
Tangoganizani mukuganiza kuti, "Kuchita masewera olimbitsa thupi m'mawa ndiyo njira yabwino kwambiri yoyambira tsiku lanu." Tsopano, mukafufuza izi pa intaneti kapena m'nyuzipepala, maso anu nthawi zonse amapita ku nkhani zokhudza ubwino wa kuchita masewera olimbitsa thupi m'mawa. Ngati wina anena kuti, "Kuchita masewera olimbitsa thupi m'mawa sikwabwino kwenikweni," simukumvetsera kwambiri, kuganiza kuti, "O, sizingakhale zoona," ndikuiwala. Zimenezo zimangotchedwa Confirmation Bias. M'malo mongoyang'ana chithunzi chonse, timangoona chidutswa chomwe tikufuna.
Pali njira zitatu zazikulu zomwe chizolowezichi chimatikhudzira:
Izi zimakhudza miyoyo yathu m'njira zingapo. Tiyeni tiwone njira zazikulu.
1. Kusaka Kosakondera
Iyi ndi njira yodziwika kwambiri. Mukangopanga lingaliro pa chinthu china, mumangoyang'ana mfundo zomwe zingatsimikizire kuti ndi zoona. Izi zakhala zosavuta masiku ano ndi mainjini osakira.
Tangoganizani mukufuna kudziwa "Kodi mafuta a kokonati ndi abwino kwa thupi?" Ngati mufufuza "ubwino wa mafuta a kokonati" pa Google, mupeza zotsatira zomwe zimalankhula za ubwino wa mafuta a kokonati. Koma ngati mufufuza "zoopsa za mafuta a kokonati", mupeza zotsatira zomwe zimalankhula za kuipa kwake. Chifukwa chake, zomwe mukuganiza poyamba zimatsimikizira zomwe mukufufuza komanso zomwe mumapeza.
2. Kutanthauzira Kosakondera
Ichinso ndi chinthu chachilendo kwambiri. Chifukwa cha chizolowezichi, mosasamala kanthu za chidziwitso chomwe mumalandira, mumachimasulira m'njira yogwirizana ndi malingaliro anu oyambirira. Ngakhale mutalandira umboni wamphamvu wotsutsa malingaliro anu, mumaupotozabe kumbali yanu.
Kafukufuku wasonyeza kuti anthu amatsatira zikhulupiriro zawo chifukwa amakonda kusanthula mfundo zatsopano ndi maganizo otseguka, m'malo mofunafuna njira zolimbikitsira zikhulupiriro zawo. Zili ngati kuonera masewera a cricket, komwe wosewera mpira kumbali inayo akatuluka, zimaoneka ngati zodziwikiratu kwa ife, koma wina mu timu yathu akatuluka, timakangana kuti, "Ayi, sizili choncho."
3. Zokumbukira Zosakondera
Kukumbukira kwathu kumachitanso gawo pa izi. Mumakumbukira zochitika zomwe zimathandizira zikhulupiriro zanu, koma zochitika zomwe zimatsutsana nazo zimaiwalika mosavuta. Akatswiri ena amakhulupirira kuti umu ndi momwe ubongo wathu umasungira chidziwitso. Izi zikutanthauza kuti, zinthu zomwe zimagwirizana ndi zikhulupiriro zathu zimakumbukiridwa mosavuta.
Kukumbukira kopanda tsankho kumeneku ndiye chifukwa chachikulu chomwe malingaliro olakwika kapena magulu amapitirizirabe m'gulu la anthu.
Mwachitsanzo, mukuganiza kuti anthu m'dera linalake ndi achinyengo kwambiri. Tsopano, ngakhale mutakumana ndi anthu 100 oona mtima komanso abwino m'dera limenelo, simukuwakumbukira bwino. Koma ngati munthu m'modzi m'dera limenelo achita cholakwika chaching'ono, mumakumbukira bwino ndikunena kuti, "Ndinakuuzani, ndi momwe anthu alili m'dera limenelo," ndipo maganizo anu oyambirira akutsimikiziridwanso.
N’chifukwa chiyani maganizo athu amagwira ntchito motere?
Akatswiri amalankhula za zifukwa zingapo za izi.
- Kusavuta kwa kasamalidwe ka chidziwitso: Ubongo wathu umadzazidwa ndi chidziwitso chochuluka tsiku lililonse. Kusanthula mozama zonsezi kungakhale kovuta kwambiri. Ena amakhulupirira kuti kutsimikiza kumathandiza ubongo wathu kusankha mwachangu izi, zomwe zimatithandiza kupanga zisankho mosavuta.
- Kudzidalira: Tikalandira mfundo zomwe zimatsimikizira zomwe tikuganiza kuti ndi zolondola, zimawonjezera kudzidalira kwathu. Kumva kuti "Ndinali wolondola" kumatipangitsa kukhala osangalala.
- Kuchepetsa kusamvana kwa maganizo: Izi zimatchedwa kusamvana kwa maganizo . Ndi kupsinjika maganizo komwe kumachitika mukakhala ndi malingaliro awiri otsutsana nthawi imodzi. Mwachitsanzo, mukudziwa kuti kusuta kumayambitsa khansa, koma mumasuta. Malingaliro awiri otsutsana awa angakupangitseni kumva kupsinjika maganizo. Tsankho lotsimikizira limagwira ntchito pochepetsa kusamvana kwamaganizo kwamtunduwu. Izi zikutanthauza kuti mumakonda kufunafuna chidziwitso chomwe chimatsimikizira zochita zanu, monga "kusuta kumachepetsa kupsinjika maganizo," m'malo mwa zinthu zoyipa za kusuta.
Kodi tingasiye bwanji chizolowezichi?
Kusankhana mitundu ndi chinthu chomwe tonse tili nacho, kotero n'kovuta kuchichotsa kotheratu. Koma tikhoza kudziwa za icho ndikuyesera kuchepetsa zotsatira zake. Izi ndizofunikira kwambiri masiku ano pomwe nkhani zabodza komanso zolakwika.
Tsatirani njira zosavuta zomwe zili mu tebulo ili m'munsimu.
| Zoyenera kuchita | Ubwino wake |
|---|---|
| Musamangoganizira za mutu wa nkhani basi. Werengani nkhani yonse. | Maudindo nthawi zambiri amagwiritsidwa ntchito kuti akope chidwi. Pokhapokha mutawerenga kufotokozera kwathunthu ndi pomwe mungamvetse momwe zinthu zilili. |
| Yang'anani maganizo otsutsana. Werengani ndi kumvetsera zomwe mukugwirizana nazo komanso zomwe simukugwirizana nazo. | Izi zikuthandizani kuona chithunzi chonse. Zidzakuthandizani kukonza maganizo anu ngati ndi olakwika, ndikulimbitsa ngati ndi olondola. |
| Dzifunseni kuti, "N'chifukwa chiyani ndimakhulupirira izi?" Pezani umboni womwe ukugwirizana ndi maganizo anu. | Izi zikuthandizani kumvetsetsa momwe mumaganizira. Mungakhulupirire chinthu popanda chifukwa chomveka. |
| Mvetserani maganizo a anthu ena, makamaka omwe amaganiza mosiyana ndi inu. | Izi zimakupatsani mwayi wophunzira zinthu zomwe simunaganizirepo. Zimakulitsa luso lanu. |
Zochitika zina zamaganizo zokhudzana ndi izi
Kuwonjezera pa Kusankhana Zinthu Mwanzeru , palinso zinthu zina zambiri zomwe zimakhudza masomphenya athu.
- Zotsatira za Kubwerera M'mbuyo: Izi zimachitika munthu akapereka umboni wotsutsana ndi maganizo anu, m'malo mosiya, mumayamba kuutsatira kwambiri. Izi zimaonekera makamaka mukamakangana pa malo ochezera a pa Intaneti.
- Zotsatira za Halo:Chomwe chimachitika apa ndi chakuti chifukwa cha khalidwe limodzi labwino lokhudza munthu kapena chinthu china, timaganiza kuti china chilichonse chokhudza iye/chinthu chimenecho ndi chabwino. Mwachitsanzo, ngati wina alankhula mwaulemu kwambiri, timaganiza kuti ayenera kukhala woona mtima komanso waluso kwambiri. Khalidwe limodzi limenelo limaphimba china chilichonse.
- Tsankho la Gulu: Apa ndi pamene tiyang'ana munthu amene ali m'gulu linalake ndi kuganiza kuti nayenso ali ndi makhalidwe "osazolowereka" okhudzana ndi gululo. Mwachitsanzo, timayang'ana munthu amene akuchirikiza chipani china chandale ndipo molakwika timaganiza kuti akugwirizana ndi maganizo onse a chipanicho.
Mwa kuzindikira izi, tikhoza kuyang'ana dziko lapansi momveka bwino, mwachilungamo, komanso mwanzeru.
Uthenga Wopita Nawo Kunyumba
- Kutsimikizira Tsankho ndi chizolowezi chachibadwa m'maganizo mwathu tonse. Si matenda kapena cholakwika.
- Chizolowezichi chimatipangitsa kufunafuna, kukhulupirira, ndi kukumbukira mfundo zomwe zikugwirizana ndi zikhulupiriro zathu zokha.
- Masiku ano, chizolowezichi chikhoza kuwonjezeka kwambiri chifukwa cha malo ochezera a pa Intaneti komanso malo ochezera a pa Intaneti.
- Gawo loyamba ndikudziwa izi. Dziwani kuti izi zingakhudze zisankho zanu.
- Mvetserani ndi kuwerenga maganizo anu mozama. Izi zikuthandizani kupanga zisankho zolondola komanso zoyenera.
👩🏽⚕️ Mafunso ena (Mafunso Ofunsidwa Kawirikawiri)
💬 🧐 Kodi 'Bathkoora' ndi matenda oopsadi?
Ndipotu, palibe matenda otchedwa 'm'mimba' mu sayansi ya zamankhwala. Nthawi zambiri, kutuluka kwa m'mphuno (umbilical hernia) mwa ana aang'ono kapena kutuluka kwa m'mimba chifukwa cha kufooka kwa minofu ya m'mimba ndi zomwe anthu akale ankatcha 'm'mimba'. Izi ndi nthano chabe osati matenda.
💬 🤨 Nanga n’chifukwa chiyani anthu ambiri amakhulupirirabe nthano iyi? (N’chifukwa chiyani anthu ambiri amakhulupirirabe nthano iyi?)
Chifukwa cha izi ndi mkhalidwe wamaganizo womwe tikukamba m'nkhaniyi wotchedwa 'Kusakhulupirika'. Timatsatirabe nthano izi chifukwa ubongo wathu sukufuna kuvomereza mfundo zasayansi, kukhulupirira zomwe timamva kuchokera kwa akulu athu kuti ndi zoona.
💬 😰 Kodi mabala achikhalidwe ndi owopsa? (Kodi chithandizo chachikhalidwe cha 'Bathkoora' ndi choopsa?)
Inde, ndizoopsa kwambiri! Ngati mukuganiza kuti muli ndi ntchentche ndipo mwavulala m'mimba, mutha kutenga matenda oopsa. Nthawi zonse timafunafuna njira zotsimikizira, koma ndikofunikira kufunafuna mwanzeru chifukwa chenicheni chachipatala.
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