Kodi mwana wanu wa miyezi isanu ndi umodzi ndipo wayamba kudya zakudya zolimba? Panthawiyo, amayi amakonda kupatsa ana awo zakudya zatsopano ndi zokometsera. Koma mukaona zakudya zokoma m'sitolo, makamaka ayisikilimu, mwina muli ndi mafunso ambiri m'maganizo mwanu, monga, "Kodi izi ndi zabwino kwa mwana wanu?" "Ndingayambe liti kumupatsa?" "Kodi zingayambitse ziwengo ?" Musadandaule, tidzakambirana zonse momveka bwino.
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Kodi nthawi yabwino yoperekera mwana ayisikilimu ndi iti?
Mwachidule, kupatsa mwana wanu kukoma pang'ono kwa ayisikilimu patatha miyezi isanu ndi umodzi sikungawononge kwambiri. Komabe, kupanga izi kukhala chizolowezi si lingaliro labwino konse. Malangizo azaumoyo padziko lonse, mwachitsanzo, ochokera ku US Centers for Disease Control (CDC), amati mwana sayenera kupatsidwa shuga wowonjezera mpaka atakwanitsa miyezi 24, yomwe ndi zaka zosachepera ziwiri .
Ayisikilimu ndi mchere wokhala ndi shuga wambiri. Chifukwa chake, si wabwino kwambiri kwa thupi la mwana wanu lomwe likukula. Kumupatsa pafupipafupi, m'malo mongomupatsa pang'ono nthawi ndi nthawi, kungapangitse mwana kukhala ndi chizolowezi chokonda kukoma kokoma.
Ganizirani kawiri musanapatse mwana wanu ayisikilimu
Ngati mwasankha kupatsa mwana wanu ayisikilimu, chinthu chofunika kwambiri kukumbukira ndi kumupatsa chakudya chatsopano chimodzi chokha nthawi imodzi. Izi zimachitika kawirikawiri pa zakudya zonse zatsopano, osati ayisikilimu yokha. Mwanjira imeneyi, ngati mwana wanu ayamba kukhala ndi ziwengo, titha kudziwa mosavuta chakudya chomwe chikuyambitsa.
Popeza ayisikilimu amapangidwa kuchokera ku mkaka, tiyenera kusamala kwambiri ndi ziwengo za mkaka.
Kuphatikiza apo, posankha ayisikilimu, werengani chizindikiro cha zosakaniza kuti muwonetsetse kuti mulibe zinthu ziwirizi.
| Zoyenera kupewa | Chifukwa |
|---|---|
| Uchi | Kupatsa ana osakwana chaka chimodzi uchi kungayambitse matenda oopsa otchedwa botulism . Chifukwa chake, uchi suyenera kuperekedwa kwa ana osakwana chaka chimodzi. |
| Zotsekemera zopangidwa ndi shuga wambiri | Izi sizoyenera thupi la mwana wanu lomwe likukula. Komanso, pewani kupatsa ayisikilimu okhala ndi mtedza, ndi zina zotero. Zingamupangitse kugunda. |
Dziwani zizindikiro za ziwengo.
Yang'anirani mwana wanu mosamala ngati ali ndi zizindikiro zilizonse izi mutamupatsa ayisikilimu pang'ono. Izi zitha kukhala zizindikiro za ziwengo.
Ngati muwona chimodzi mwa zizindikiro izi, siyani kudyetsa mwana wanu chakudyacho nthawi yomweyo ndipo lankhulani ndi dokotala wa banja lanu. Ngati muwona kuti ali ndi vuto lalikulu la ziwengo (monga kupuma movutikira), pitani naye ku chipinda chadzidzidzi cha chipatala chapafupi (ETU) nthawi yomweyo.
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Check Availability →Kodi kwenikweni mu ayisikilimu muli zakudya zotani?
Ayisikilimu amapangidwa kuchokera ku mkaka, kotero ali ndi calcium yambiri. Calcium ndi yofunika kwambiri kuti mafupa akhale olimba. Komabe, chifukwa cha shuga wambiri, ayisikilimu amaonedwa ngati mchere kuposa chakudya chopatsa thanzi.
Tangoganizirani, kapu ya ayisikilimu ya vanila imakhala ndi magalamu 21 a shuga. Izi ndi pafupifupi supuni 4-5 za shuga! Ngakhale kuti sizingawoneke ngati zambiri kwa ife, ndi zambiri pa mimba ya mwana wamng'ono komanso kugaya chakudya komwe kukukula.
Tiyeni tipange chakudya chokoma komanso chopatsa thanzi cha mwana kunyumba?
M'malo mogula ayisikilimu kusitolo, mutha kupanga chakudya chokoma, chozizira, komanso chopatsa thanzi kwa mwana wanu kunyumba. Njira yabwino yochitira izi ndikugwiritsa ntchito zipatso.
- Nthochi: Sakanizani nthochi yokhwima ndikuyiyika mufiriji kwa kanthawi. Imakoma ngati ayisikilimu.
- Mango: Pangani madzi a mango okhwima ndipo muwathire mu chikombole cha ayisikilimu.
- Sitroberi, mapichesi: Zipatso izi zitha kuphwanyidwa kapena kuphwanyidwa ndi kusakaniza ndi yogati .
- Yogurt: Tengani yogurt yachilengedwe yopanda shuga ndipo onjezerani zipatso zodulidwa zomwe mungasankhe.
Mukamapanga izi, onetsetsani kuti mwaphwanya bwino zidutswa za zipatso kuti zisakulowereni pakhosi.
Kodi mungadziwe bwanji ngati mwana wanu ali wokonzeka kuyamba kudya zakudya zolimba?
Musanayambe kudya chakudya cholimba, osati ayisikilimu yokha, muyenera kuwona ngati mwana wanu wakonzeka kudya. Yang'anani zizindikiro izi.
| Chizindikiro | Zimatanthauza chiyani? |
|---|---|
| Kulamulira Mutu | Mwana ayenera kukhala wokhoza kunyamula mutu wake molunjika popanda thandizo la wina aliyense. |
| Chidwi pa kudya | Mukadya, amachiyang'ana mwachidwi, amayesa kukhudza chakudyacho. Amatsegula pakamwa pawo mukabweretsa supuni pafupi. |
| Kutha kumeza chakudya | Poyamba, makanda amakankhira chakudya kunja ndi lilime lawo akapatsidwa supuni. Izi zimatchedwa tongue-thrust reflex . Pakapita nthawi, amaphunzira kukankhira chakudyacho kumbuyo kwa pakamwa pawo ndikumeza. |
| Kulemera kokwanira | Kawirikawiri, kulemerako kuyenera kukhala kawiri kuposa kulemera kwa mwana wobadwa. |
Ngati muli ndi kukayikira kulikonse pankhaniyi, funsani dokotala wanu kapena wantchito yazaumoyo wa banja lanu kuti akupatseni upangiri.
Uthenga Wopita Nawo Kunyumba
- Ndi bwino kuchepetsa kuchuluka kwa shuga wowonjezera mu zakudya za mwana wanu mpaka atakwanitsa zaka ziwiri (miyezi 24) .
- Ngati mukuganiza zopatsa mwana wanu ayisikilimu pang'ono, chitani izi patatha miyezi 6. Komanso, samalani ngati ali ndi vuto lililonse ndi mkaka.
- Pewani kupereka uchi kwa makanda osakwana chaka chimodzi.
- Samalani ngati pali zizindikiro za ziwengo, monga kusanza, kutsegula m'mimba, ndi ziphuphu pakhungu. Lankhulani ndi dokotala wanu ngati muli ndi nkhawa iliyonse.
- Njira yabwino kwambiri m'malo mwa ayisikilimu yogulitsidwa m'sitolo ndi mchere wokoma komanso wathanzi wopangidwa kunyumba wokhala ndi zipatso komanso wopanda shuga wowonjezera.
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