Munthu akatifunsa za momwe zinthu zilili, nthawi zambiri timalankhula za thanzi lathu lakuthupi, sichoncho? Ngati tilibe malungo, chimfine, kapena kupweteka, timati, "Ndili bwino." Koma kodi maganizo athu ali bwanji? Kodi timaganiziradi za thanzi lathu la maganizo, ndiko kuti, thanzi lathu la maganizo, monga momwe timaganizira? Ndipotu, thanzi lakuthupi ndi lofunika kwambiri monga thanzi la maganizo. Kafukufuku wapeza kuti pali mgwirizano wamphamvu pakati pa maganizo athu ndi thupi lathu. Timatchanso izi kuti 'kugwirizana kwa maganizo ndi thupi.'
Kodi thanzi la maganizo kwenikweni n’chiyani?
Mwachidule, thanzi la maganizo ndi mbali imodzi ya thanzi lathu la maganizo. Izi zikutanthauza kuti, kuthekera kwathu kuthana ndi malingaliro onse omwe timakumana nawo pamoyo, abwino ndi oipa, achimwemwe ndi achisoni. Zimaphatikizaponso kuzindikira kwathu malingaliro amenewa. Anthu athanzi la maganizo amadziwa momwe angathanirane ndi chisoni, mkwiyo, ndi kupsinjika maganizo akamavutika maganizo. Amadziwanso nthawi yopempha thandizo la akatswiri ngati akuvutika kuthana ndi mavutowa okha.
Ganizirani momwe thanzi lathu la maganizo limagwirizanirana ndi thanzi lathu la thupi. Yang'anani anthu omwe ali ndi nkhawa, chisoni, komanso nkhawa. Pakapita nthawi, amayamba matenda ena akuthupi. Matendawa samayamba chifukwa cha chisoni chokha. Komabe, akalephera kulamulira malingaliro awo (kusowa mphamvu zowongolera malingaliro), amayamba kuchita zinthu zoipa. Mwachitsanzo, anthu ena amakhala ndi chizolowezi chosuta fodya ndi kumwa mowa ngati njira yothetsera mavuto awo amaganizo. Koma tonse tikudziwa kuti zizolowezi zimenezi zimawonjezera chiopsezo chotenga matenda akuluakulu monga khansa ndi matenda a mtima.
Chofunika kwambiri n’chakuti ngakhale munthu atakhala ndi matenda amisala, kapena akungokhala ndi tsiku loipa, akhoza kukhalabe ndi thanzi labwino la maganizo. Chifukwa matenda amisala nthawi zambiri amakhala ndi zifukwa zazikulu, monga kusalinganika kwa mankhwala m’thupi kapena zoopsa zakale. Koma thanzi la maganizo limadalira kwambiri kulamulira maganizo, kuzindikira, ndi luso lothana ndi mavuto.
Kodi mungadziwe bwanji ngati thanzi lanu la maganizo ndi lofooka?
Nthawi zina sitidziwa kuti thanzi lathu la maganizo likuchepa pang'onopang'ono. Samalani zizindikiro zochenjeza zomwe zili pansipa. Ngati mwakhala mukukumana ndi chimodzi kapena zingapo mwa izi kwa nthawi yayitali, ndi nthawi yoti muganizirenso za thanzi lanu la maganizo.
| Chizindikiro cha chenjezo | Kufotokozera ndi zotsatira zake |
|---|---|
| Kupatula | Kuyesera kukhala wekha, kutali ndi abwenzi, banja, ndi ntchito. |
| Mphamvu yotsika | Kumva kutopa kwambiri kuposa masiku onse, wopanda chidwi chochita chilichonse. |
| Kusintha kwa tulo | Kugona kwambiri kapena kusagona konse. |
| Kusintha kwa zakudya | Kuwonjezeka mwadzidzidzi kwa chilakolako cha chakudya kapena kutaya kwathunthu chilakolako cha chakudya. |
| Kugwiritsa ntchito mankhwala osokoneza bongo/mowa mopitirira muyeso | Kugwiritsa ntchito fodya ndi mowa mopitirira muyeso. |
| Maganizo othamanga | Kumva ngati maganizo akungoyendayenda nthawi zonse m'maganizo mwanu, osatha kusunga maganizo anu pamalo amodzi. |
| Kusokonezeka kwa ntchito/kuphunzira | Kuchepa kwa luso pantchito kapena kuphunzira. |
| Mavuto a ubale | Mikangano yobwerezabwereza ndi ena. |
| Maganizo oipa | Kumva kukwiya nthawi zonse, kudzimva wolakwa, wopanda chiyembekezo, kapena wopanda pake. |
| Kunyalanyaza ukhondo waumwini | Kusasamalira ukhondo ndi zovala za munthu. |
Kodi tiyenera kuchita chiyani kuti tikhale ndi thanzi labwino la maganizo?
Mwamwayi, pali zinthu zambiri zomwe tingachite kuti tiwongolere thanzi lathu la maganizo. Ngati mupanga zizolowezi zimenezi kukhala chizolowezi, mudzakhala olimba kwambiri polimbana ndi mavuto aliwonse omwe angabwere m'moyo wanu.Moyo wabwino
Sungani bwino ntchito yanu ndi moyo wanu. M'malo mobweretsa ntchito kunyumba kuchokera ku ofesi, pezani nthawi yosangalala ndi banja lanu kunyumba. Ndikofunikanso kupumula thupi lanu ndi maganizo anu pamene mukugwira ntchito mwakhama.
Khalani olumikizidwa.
Anthu ndi gulu la nyama zomwe zimakhala ndi anthu ambiri. Chifukwa chake, kusungulumwa sikwabwino pa thanzi lathu la maganizo. Nthawi zonse pangani nthawi yokumana ndi abwenzi ndi abale ndi kukambirana. Mafoni apakompyuta, kutanthauza mafoni apakanema, ndi abwino, koma ubwino wokumana ndi kulankhula ndi munthu nthawi ndi nthawi ndi waukulu kwambiri.
Sinkhasinkhani
Ngakhale anthu ena amaona kusinkhasinkha ngati chipembedzo, ndi njira yabwino yopangira malingaliro anu. Ikani pambali mphindi 10 patsiku, tsekani maso anu, ndipo muzingoyang'ana pa kupuma kwanu kokha. Izi zimaphatikizapo kuphunzira kuyang'ana malingaliro anu pamene akubwera kwa inu. Aloleni abwere ndi kupita popanda kuwaweruza ngati abwino kapena oipa.
Samalani momwe mumalankhulira za inu nokha.
Kodi mumadziuza zinthu monga, "Sindingathe kuchita izi," kapena "Ndilibe ntchito?" Kudzilankhula molakwika ngati kumeneku kumakhala kozama kwambiri m'maganizo mwathu ndipo kungatichepetse kudzidalira . M'malo mwake, yesani kudziuza zinthu zabwino monga, "Ndiyesa," kapena "Ndingathe kuchita izi."
Ikani zolinga ndipo muzikondweretse.
Khalani ndi zolinga zazing'ono pamoyo. Siziyenera kukhala zazikulu. Ngakhale cholinga chaching'ono monga "Ndiyeretsa chipinda changa lero" chingakhale chokwanira. Mukamaliza chinthu chimenecho, khalani okondwa nacho. Izi zidzawonjezera kudzidalira kwanu.
Khalani olimba mtima polimbana ndi kupsinjika maganizo
Kulimba mtima ndi luso lodzukanso popanda kugwa pamene moyo ukugwetsa mpira wokhotakhota. Zili ngati kudzukanso utagunda mpira wa rabara. Zinthu zambiri zomwe takambirana pamwambapa (kugona bwino, kuchita masewera olimbitsa thupi, kulumikizana ndi anthu) zingakuthandizeni kukulitsa luso limeneli.
Gonani mokwanira.
Kugona n'kofunika kwambiri pa thupi ndi maganizo athu. Tikasowa tulo, timataya luso lathu lomvetsa momwe ena akumvera, ndipo zimakhala zovuta kulamulira malingaliro athu . Timakwiya ndi zinthu zazing'ono. Choncho, gonani bwino kwa maola osachepera 7-8 patsiku.
Kuchita masewera olimbitsa thupi.
Khalani ochita masewera olimbitsa thupi kwa mphindi zosachepera 30 patsiku. Simukuyenera kupita ku masewera olimbitsa thupi. Yendani mofulumira, vinani kunyumba, gwirani ntchito yapakhomo. Ngakhale chinthu chosavuta ngati ichi chimatulutsa mahomoni omwe amakusangalatsani.
Pezani tanthauzo la moyo.
Tikamaona kuti miyoyo yathu ili ndi cholinga komanso tanthauzo, timapeza mphamvu zambiri zamaganizo. Anthu ena amapeza zimenezo kuchokera kuntchito yawo. Koma si zokhazo. Ngakhale chinthu chosavuta monga kusamalira chiweto kapena kudzipereka pantchito yothandiza anthu yomwe mumakonda ingapangitse moyo kukhala ndi tanthauzo.
Musazengereze kupempha thandizo.
Ichi ndiye chinthu chofunika kwambiri. Sitingathe kuthetsa mavuto athu onse tokha. Mukakhumudwa, pemphani thandizo kwa mnzanu wodalirika kapena wachibale wanu. Si kufooka, ndi mphamvu.
Ngati mukumvabe kusasangalala mutachita zonsezi, ndikofunikira kupeza thandizo la akatswiri . Lankhulani ndi katswiri wodziwa bwino za matenda amisala kapena dokotala wa banja lanu. Sikoyenera kuchita manyazi, monga momwe mungachitire ndi dokotala mukakhala ndi matenda enaake.
Uthenga Wopita Nawo Kunyumba
- Thanzi lanu lakuthupi ndi la maganizo anu zimalumikizana. Chimodzi chimakhudza china.
- Thanzi la maganizo ndi luso lomwe tingathe kukulitsa. Limaphatikizapo kuphunzira momwe tingathanirane ndi malingaliro athu.
- Dziwani zizindikiro zochenjeza kuti inuyo kapena munthu amene ali pafupi nanu akuvutika ndi thanzi lawo la maganizo.
- Kusintha moyo wamba monga kugona bwino, kuchita masewera olimbitsa thupi, komanso kucheza ndi anthu ena kungathandize kwambiri.
- Ngati mukumva kutopa, kufunafuna thandizo la akatswiri, monga dokotala kapena mlangizi, si chizindikiro cha kufooka koma chizindikiro cha mphamvu.
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