Reka twige byinshi ku bijyanye n'agace k'ubwonko gafite imiterere y'igihe gito. Reka tuvuge kuri iki gice gitangaje!

Ese wigeze wibaza akamaro ka buri gice cy'ubwonko bwawe? Uyu munsi tugiye kuvuga ku gice cyihariye cyane cy'ubwonko bwawe. Ni "Temporal Lobe". Mu magambo make, iki ni cyo gice kidufasha gukoresha ibyumviro byacu kugira ngo dusobanukirwe isi, tuvugane n'abandi, twibuke ibyo twibuka, dukoreshe imvugo, kandi twumve amarangamutima!

Ni iki kibera kuri "Temporal Lobe"?

Noneho reka turebe akamaro k'iyi "Temporal Lobe" kuri twe, n'ibintu by'ingenzi ikora. Tekereza gato, ni ibintu bingahe ukora umunsi wose irimo!

Kwibuka

Imbere muri "Temporal Lobe" yawe hari igice cyitwa " Hippocampus" . Iki ni cyo gice cy'ingenzi cyane mu kwibuka no ku bushobozi bwacu. Ni nk'"isomero" ry'ubwonko bwacu.

Ururimi `(Ururimi)`

Iyi `(Temporal Lobe)` igufasha gusobanukirwa icyo amagambo asobanura, icyo ibintu bisobanura. Urugero, iyo ubonye igikombe, umenya ko ari ikintu gikoreshwa mu kunywa, ni bwo `(Temporal Lobe)` yawe ikora. Nanone, igice cy'ubwonko cyitwa `(agace ka Wernicke)` giherereye hano. Ibi nibyo bigufasha gusobanukirwa ururimi no gukora interuro zifite ishingiro.

Amarangamutima

Imbere mu gahu kawe k'igihe gito hari igice cyitwa Amygdala (cyitwa a-mi-g-da-la). Ibi bigira ingaruka ku kuntu wiyumva no ku kuntu utunganya amarangamutima amwe n'amwe.

Ibyumviro

Agace k'ubwonko gatunganya ibimenyetso bivuye mu byumviro byawe, cyane cyane ibifitanye isano no kubona no kumva .

Kumenya ibintu bifatika

Uduce tumwe na tumwe twa Lobe y'Igihe ni ingenzi cyane mu kumenya ibintu ubona, cyane cyane amasura usanzwe uzi n'ibintu usanzwe uzi .

Ubushobozi bwose bwavuzwe haruguru bufitanye isano rya hafi. Ibyumviro byawe bikubwira isi ikukikije, kwibuka kwawe bigufasha kumenya ibintu bisanzwe, ubuhanga bwawe mu rurimi bugufasha kwibuka no gusobanura ibyakubayeho, kandi amarangamutima ni yo wumva ibi byose.

Reba uburyo iyi mibanire iri hagati y’ibyumviro, kwibuka, ubuhanga bwo kuvuga, n’amarangamutima ari ingenzi ku buzima bwawe. Amarangamutima nk’ubwoba n’imihangayiko mu by’ukuri ni amarangamutima akingira (ahinduka ibibazo by’ubuzima bwo mu mutwe gusa iyo bibangamiye ubuzima bwawe). Amasano ari hagati y’ibyo wibuka n’amarangamutima agufasha gukoresha ibyakubayeho mu bihe byashize kugira ngo umenye kandi wirinde akaga.

Nanone, amarangamutima adufasha kwiga. Niyo mpamvu wumva amarangamutima meza nk'ibyishimo iyo uhawe impano n'ibisubizo byiza, n'amarangamutima mabi nk'agahinda no kwiheba iyo ubonye ibisubizo bibi n'ibisubizo utifuza.

"Inzu y'igihe gito" iherereye he?

Kimwe n'izindi ngingo z'ubwonko bwacu, agace k'ubwonko k'igihe gito gafite uruhande rw'ibumoso n'iburyo. Agace k'ubwonko k'igihe gito ni igice cya kure cyane cy'ubwonko . Gahera hejuru y'umutwe wawe, hejuru gato y'agace k'ugutwi kwawe, hejuru gato y'amaso yawe, kugeza inyuma gato y'amatwi yawe .

"Ibara ry'igihe gito" ni irihe?

Kimwe n'ingirabuzima fatizo nyinshi z'ubwonko bwawe, agace k'ubwonko k'igihe gito gahinduka ibara ry'umutuku wijimye iyo amaraso atembamo . Ariko iyo amaraso ahagaze gutemba, ingirabuzima fatizo z'ubwonko zisa n'imvi.

"Ijisho ry'igihe gito" ringana iki?

Mu bice bitanu by'ingenzi biri mu bwonko bwawe, icya kabiri kinini ni igice cy'ubwonko cy'igihe gito. Kigize hafi 20% bya cortex yo mu bwonko bwawe. Ijambo cortex risobanura "igishishwa" mu kilatini. Igice cy'ubwonko ni ubuso bw'inyuma bw'ubwonko bwawe bushwanyaguritse. Ugereranyije gifite ubugari bwa milimetero 2.5.

"Ijisho ry'igihe gito" rikozwe mu ki?

Agace k'uturemangingo k'igihe gito kagizwe n'ubwoko bumwe bwihariye bw'uturemangingo buboneka mu bwonko bwawe no mu mitsi . Ubwoko bw'ibanze bw'uturemangingo ni ubu:

• Uturemangingo tw’imitsi: Utu ni uturemangingo two mu bwonko bwawe n’imitsi dushobora kohereza ibimenyetso ku tundi turemangingo tw’imitsi hanyuma tugatanga ibyo bimenyetso. Ibi bimenyetso bigenda mu turemangingo tw’imitsi yawe nk’amashanyarazi. Uturemangingo tw’imitsi yawe duhindura ibyo bimenyetso by’amashanyarazi mo ibimenyetso bya shimi, hanyuma tugahindura ibimenyetso bya shimi mo ibimenyetso by’amashanyarazi. Ibimenyetso bya shimi bikoreshwa mu gutumanaho kuva ku turemangingo tw’imitsi kugera ku turemangingo tw’imitsi.
• Uturemangingo twa Glial: Utu ni uturemangingo tw’inkunga y’imitsi yawe. Ntiducunga ibimenyetso. Ahubwo, dukomeza kandi tugashyigikira uturemangingo tw’imitsi .

Ni ibihe bice byihariye biri muri "Temporal Lobe"?

Hari ibice byinshi by'ingenzi cyane muri "Temporal Lobe" bikwiye kuvugwa:

• `(Amygdala)`: Aha niho amarangamutima yawe nk'ubwoba n'imihangayiko bigenzurwa . Binafasha mu kumva umerewe iyo uhawe impano, ndetse n'amarangamutima ajyanye no kwiga.
• Hippocampus: Iki gice cy'ubwonko gifite ishusho nk'ifarashi yo mu mazi kimeze nk'isomero ry'ubwonko bwawe ryo kwibuka.Aha niho ubika ibintu bitangaje. Ibi birimo kwibuka ibyabaye, ibintu wafashe mu mutwe, n'amakuru. Hippocampus yawe igufasha kandi kumenya ikintu - urugero, ikintu, ijwi, cyangwa isura - bishingiye ku bintu bibitse, byitwa kwibuka kumenya.
• Fusiform gyrus: Iyi miterere ni isano ikomeye hagati y’ikigo gishinzwe gutunganya amashusho mu gice cyawe cy’amaso n’ububiko bw’ububiko mu gice cyawe cy’inyuma. Iyi miterere isesengura vuba ibyo ubona ikabigereranya n’ibyibuka bibitswe. Niba bishobora guhuza (byuzuye cyangwa igice) ibyo ubona n’ikintu kiri mu mutwe wawe, bihuza iyo miterere n’ibyo ubona ubu, kugira ngo ubashe kubimenya. Iki ni ingenzi cyane mu kumenya amasura usanzwe uzi.

Ni izihe ndwara n'imimerere bisanzwe bigira ingaruka ku "Temporal Lobe"?

Indwara iyo ari yo yose yo mu bwonko cyangwa indwara ishobora kugira ingaruka ku ruhu rwawe rw'igihe gito. Hari indwara zimwe na zimwe, cyane cyane indwara zo mu mutwe, zishobora kugira ingaruka ku ruhu rwawe mu buryo bwihariye. Dore ingero nke:

• `(Indwara ya Alzheimer)`
• Ubwoko bumwe na bumwe bwa `(Amnesia)` ( kwibagirwa )
• Ibisebe byo mu bwonko (byaba biterwa n'indwara, kubagwa, cyangwa kwangirika kw'ubuvuzi)
• Ibibyimba byo mu bwonko (harimo na kanseri)
• `(Uburozi bwa monoxide ya karubone)`
• Gukomereka mu bwonko n'ibindi bikomere byo mu mutwe
• Ubwoko bumwe na bumwe bwa `(Aphasia)` (ingorane zo kuvuga)
• Indwara yo kwibagirwa imbere n'imbere (harimo n'indwara nk'indwara ya Pick)
• Kuribwa umutwe no kubabara umutwe
• `(Inyonko yo mu bwonko ya Hippocampal)`
• Ibintu by'uburozi cyangwa uburozi (ibyuma bikomeye nka lisansi cyangwa imiti ikoreshwa mu nganda nka toluene)
• Ibibazo byo gutunganya amajwi bifitanye isano no kwibuka, urugero `(Prosopagnosia)` (kudashobora kumenya amasura - `ubuhumyi bwo mu maso`)
• Indwara zandurira mu ndwara (cyane cyane izitera indwara ya encephalite)
• Indwara zo mu mutwe zijyanye n'ubwoba cyangwa guhangayika, cyane cyane `(Indwara zo guhangayika)` cyangwa `(Indwara yo guhangayika nyuma y'ihungabana - PTSD)`
• `(Lewy body dementia)`
• `(Indwara ya limbic ishingiye ku myaka ya TDP-43 encephalopathy - LATE)`
Schizophrenia-amarangamutima (`Schizophrenia`)
• Indwara zo mu mutwe n'izindi ndwara ziterwa n'igicuri, urugero nk'igicuri, cyane cyane igicuri cyo mu mutwe
• Igitero cy'indwara ya stroke n'indwara y'imisemburo y'igihe gito (TIA)

Ni ibihe bimenyetso bisanzwe by’indwara zifata agahu k’umubiri gasanzwe (Temporal Lobe)?

Hariho ibimenyetso byinshi bishobora kubaho iyo "Temporal Lobe" yawe yangiritse cyangwa yangiritse. Hari impamvu ebyiri zishobora gutuma ugira ibimenyetso byinshi:

• "Ijisho ryawe ry'igihe gito" rigira uruhare mu bushobozi butandukanye.
• Ibintu byinshi bishobora kugira ingaruka ku bwonko bwawe mu buryo butandukanye, harimo no kubangamira Lobe yawe y'igihe gito.

Nubwo urutonde rwuzuye ari rurerure cyane, ibimenyetso bimwe na bimwe birakunze kugaragara cyangwa bishobora kugaragaza ikibazo gikomeye kurushaho . Dore bimwe muri byo:

• Ibibazo byo kwibuka
• Impinduka mu kumva ururimi no/cyangwa gusobanura ururimi (nk'ukuvuga cyangwa kwandika)
• `(Alexia)` (Nka `(Dyslexia)`, ariko ikabije kurushaho, kandi ntuyikuramo ukiri umwana)
• `(Acalculia)` (Nka `(Alexia)`, ariko ku mibare n'imibare; `(Dyscalculia)` ni ubwoko bw'ibi budakabije, bukura mu bwana)
• Indwara zo mu mutwe (75% by'indwara zo mu mutwe zitera gutakaza kwibuka bitangirira mu gatuza k'umubiri (Temporal Lobe))
• Guhangayika cyangwa guhangayika cyane cyangwa kenshi, cyane cyane ibifitanye isano n'ibintu bibabaza cyangwa bibabaje cyangwa byamubayeho
• Urujijo
• Impinduka mu cyerekezo

Ni ibihe bipimo bisanzwe bikorwa kugira ngo harebwe ubuzima bwa "Temporal Lobe"?

Hari uburyo bwinshi abashinzwe ubuvuzi bashobora gusuzuma ubuzima bwa "Temporal Lobe" yawe cyangwa bakabona ikibazo icyo ari cyo cyose kiyitera. Harimo ibizamini byo gusuzuma indwara, ibizamini byo muri laboratwari, na "imaging scans." Bimwe mu bipimo bikunze kugaragara ni ibi bikurikira:

• Gupima amaraso (Ibi bishobora kugaragaza ibibazo byinshi bitandukanye, kuva ku bibazo by’ubudahangarwa bw’umubiri kugeza ku burozi n’uburozi, cyane cyane ibyuma nka umuringa, mercure, na lisansi)
• (Isuzuma rya mudasobwa - CT)
• Ibipimo by'amazi yo mu bwonko
• `(Electroencephalogram - EEG)`
• `(Electromyogram)` (ikizamini cyo kuyobora imitsi)
• Ibyiza byavumbuwe (ibizamini by'amatwi)
• `(Ishusho ya resonance ya magnetique - MRI)`
• Isuzuma ry'imitsi
• Isuzumabumenyi bw'imitsi n'imitekerereze y'abantu
• `(Isuzuma rya Positron emission tomography - PET)`
• Isuzuma ry'indwara z'imivugire n'ururimi

Ni ubuhe buryo busanzwe bwo kuvura indwara zifata agahu k'umubiri gasanzwe (Temporal Lobe)?

Kubera ko hari indwara nyinshi zishobora kugira ingaruka ku "Temporal Lobe" yawe, uburyo bwo kuvura bushobora gutandukana cyane. Muganga wawe ni we muntu mwiza wo kuganira nawe ku bijyanye n'uburyo bwo kuvura bushoboka n'ibyo agusaba. Bityo rero, ni ngombwa gushaka inama kwa muganga niba ufite ikibazo.

Ni iki nakora kugira ngo "Lobe yanjye y'igihe gito" ikomeze kugira ubuzima bwiza?

Hari ibintu bike ushobora gukora kugira ngo "Temporal Lobe" yawe ikomeze gukora neza. Reka turebe ibyo ari byo.

• Fasha kumva kwawe:Niba ufite ikibazo cyo kutumva, ntibishobora kukugora gusa kuvugana n'abandi no kumva amajwi akukikije. Bishobora kandi gutera ikibazo cyo kwibuka, kwibagirwa, n'indwara zo mu bwonko zizanwa no gusaza, nka indwara ya Alzheimer . Kubwibyo, ni ngombwa cyane kubonana n'inzobere mu by'amatwi, nka umuhanga mu by'amatwi, kugira ngo agupime amatwi yawe. Niba ukeneye ibikoresho by'amatwi, bikoreshe.
• Komeza ubwonko bwawe bukore: Ubwonko bwawe ni nk'indi ngingo y'umubiri wawe. Kugira ngo bukomeze kubaho neza, ugomba kubukomeza. Gukomeza ubwonko bwawe ni uburyo bw'ingenzi bwo kugabanya igabanuka ry'ubushobozi bwo mu mutwe, cyane cyane kwibuka, uko ugenda usaza. Kora ibintu nko kwiga ibintu bishya, gukemura ibibazo byo mu mutwe no gusoma ibitabo.
• Gira ibitotsi bihagije: Ubwonko bwawe bukeneye ibitotsi byiza kandi byiza kugira ngo bukore neza. Kudasinzira bihagije, cyangwa kudasinzira neza, bishobora gutera indwara nka Alzheimer. Kudasinzira neza, nko kubura umwuka wo mu bitotsi, nabyo bishobora gutera ibibazo byo gutekereza no kwibuka (ibikunze kugaragara ku bantu b'ingeri zose). Gushyira ibitotsi imbere ni nko gushyira imbere ubuzima bw'ubwonko bwawe.
• Koresha ibikoresho bifasha ubwonko bwawe: Ibintu bigufasha kwibuka ibintu - kalendari, igenamigambi, inzogera, porogaramu za telefoni zigendanwa - bishobora kugufasha kunoza imitekerereze yawe no kwibuka. Nubwo ibi bishobora gusa nkaho bigutinza umuvuduko, mu by'ukuri bishobora kugufasha gukomeza ubwonko bwawe gukora no kwifatanya n'isi ikukikije.

Uretse ibi bintu, hari ubundi buryo bwinshi bwo kubungabunga ubwonko bwawe muri rusange. Nubwo udashobora kwirinda indwara nyinshi zo mu bwonko, ushobora gutinza zimwe mu ndwara cyangwa kugabanya ubukana bwazo. Dore ibindi bintu ushobora gukora kugira ngo ufashe ubwonko bwawe kumererwa neza:

• Kurya indyo yuzuye: Ibyo urya bigira ingaruka ku buzima bw'imiyoboro y'amaraso. Ubwonko bwawe bushingiye ku miyoboro y'amaraso (ubumuga ni urugero rw'indwara ibaho iyo ibibazo by'imiyoboro y'amaraso bigira ingaruka ku bwonko). Vitamine nyinshi cyangwa nke cyane zishobora kugira ingaruka ku bwonko bwawe.
• Shaka uburyo bwo kugumana ibiro byiza no gukora imyitozo ngororamubiri: Gucunga ibiro byawe n'urwego rw'imyitozo ngororamubiri bishobora gufasha gukumira cyangwa gutinza indwara nyinshi zidakira zishobora kugira ingaruka ku mikorere y'ubwonko bwawe - cyane cyane ibibazo by'imiyoboro y'amaraso nk'umuvuduko ukabije w'amaraso. Muganga wawe w'umuryango ashobora kugufasha kugumana ibiro byiza. Gukora imyitozo ngororamubiri nabyo ni byiza ku bwonko bwawe, kuko bitera imbaraga gukora imiti y'ingenzi yitwa neurotransmitters.
• Ambara ibikoresho byo kwirinda uko bikenewe:Bitewe n'aho ziherereye, utwo turemangingo tw’igihe gito dushobora kwibasirwa cyane no gukomereka mu bwonko, cyane cyane bitewe n’ingaruka mbi ndetse n’impinduka zitunguranye mu mikorere. Ingofero, imikandara yo kwirinda (nk’imikandara yo mu modoka), n’ibindi bikoresho byo kwirinda ni ingenzi mu kwirinda imvune zo mu bwonko ku duremangingo tw’igihe gito.
• Gucunga indwara zawe zidakira: Indwara nyinshi zigira ingaruka ku bwonko bwawe zirushaho kuba mbi uko igihe kigenda gihita. Ariko, kuvura izi ndwara rimwe na rimwe bishobora kuzihagarika cyangwa bigatinda kumera nabi. Ingero z'izi ndwara zirimo diyabete yo mu bwoko bwa 2 n'igicuri.

None se, ni ikihe kintu cy'ingenzi cyane dukwiye kujyana muri iyi nkuru?

"Temporal Lobe" y'ubwonko bwawe ni igice cy'ingenzi cyane kigufasha gusobanukirwa isi ikukikije, kuvugana n'abandi, kumva amarangamutima, no kubika bimwe mu byibutso (harimo n'ibyibutso by'ibintu nk'ibiri muri iyi nkuru). Ni ingenzi cyane kwita ku buzima bw'ubwonko bwawe, cyane cyane ubuzima bwa "Temporal Lobe". Hanyuma, ushobora kongera amahirwe y'uko "Temporal Lobe" yawe izagufasha kwishimira isi ikukikije, kumarana ibihe byiza n'abandi, no kwibuka ibintu by'agaciro mu buzima bwawe bwose. Noneho, tekereza kuri iki gice cyiza cy'ubwonko bwawe kandi ukiteho neza, sibyo?

Ubwonko , igice cy'umubiri, kwibuka, ururimi, amarangamutima, imitsi, ubuzima bw'ubwonko